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Author: Alice Inoue
Publisher: Alice Inoue Life Guidance Llc
ISBN: 9781479263424
Category : Self-Help
Languages : en
Pages : 144
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Book Description
Here is a must-have guidebook for anyone who is looking for clear direction on how to enjoy a happier life. Filled with fresh insights, exercises, real-life stories, and useful tools, this book will change your perspective so that happiness can be your constant companion. Destination Happiness weaves together multiple modalities that address happiness in the physical, emotional, mental, and spiritual realms. You will gain insight into universal laws and astrological cycles, see failure and loss in a new light, and learn how to let go of regret, guilt, and self-judgments using easy-to-follow methods. Learn how to avoid distractions, say No, accept your body, and be your most authentic self. Most important, you will discover ways of tuning into your heart and spirit, where you will find the ultimate connection to your happiness. This book is direct, practical, engaging, and filled with inspiration. You really can live each day happier than the last!
Author: Alice Inoue
Publisher: Alice Inoue Life Guidance Llc
ISBN: 9781479263424
Category : Self-Help
Languages : en
Pages : 144
Get Book Here
Book Description
Here is a must-have guidebook for anyone who is looking for clear direction on how to enjoy a happier life. Filled with fresh insights, exercises, real-life stories, and useful tools, this book will change your perspective so that happiness can be your constant companion. Destination Happiness weaves together multiple modalities that address happiness in the physical, emotional, mental, and spiritual realms. You will gain insight into universal laws and astrological cycles, see failure and loss in a new light, and learn how to let go of regret, guilt, and self-judgments using easy-to-follow methods. Learn how to avoid distractions, say No, accept your body, and be your most authentic self. Most important, you will discover ways of tuning into your heart and spirit, where you will find the ultimate connection to your happiness. This book is direct, practical, engaging, and filled with inspiration. You really can live each day happier than the last!
Author: Trueheart Designs
Publisher: Independently Published
ISBN: 9781794188013
Category : Self-Help
Languages : en
Pages : 154
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Book Description
Do you love journals or know someone who does? Here is a journal designed to make most journal lovers smile. Features: Paperback - Glossy Cover Design Size: 6" x 9" Interior: Blank-Lined Journal with Line for the Date on Every Page. *Paper Quality: Printed on paper great for colored pens, colored pencils, or crayons. (Markers should be used with caution due to bleed through). *Designed in the U.S.A. Makes a great gift!
Author: Markus Heilig
Publisher: Columbia University Press
ISBN: 0231539029
Category : Medical
Languages : en
Pages : 316
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Book Description
The past thirty years have witnessed a revolution in the science of addiction, yet we still rely on outdated methods of treatment. Expensive new programs for managing addiction are also flourishing, but since they are not based in science, they offer little benefit to people who cannot afford to lose money or faith in their recovery. Clarifying the cutting-edge science of addiction for both practitioners and general readers, The Thirteenth Step pairs stories of real patients with explanations of key concepts relating to their illness. A police chief who disappears on the job illustrates the process through which a drug can trigger the brain circuits mediating relapse. One person's effort to find a burrito shack in a foreign city illuminates the reward prediction error signaled by the brain chemical dopamine. With these examples and more, this volume paints a vivid, readable portrait of drug seeking, escalation, and other aspects of addiction and suggests science-based treatments that promise to improve troubling relapse rates. Merging science and human experience, The Thirteenth Step offers compassionate, valuable answers to anyone who hopes for a better handle on a confounding disease.
Author: Ed Diener
Publisher: John Wiley & Sons
ISBN: 1444356550
Category : Psychology
Languages : en
Pages : 304
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Book Description
Utilizing sophisticated methodology and three decades of research by the world's leading expert on happiness, Happiness challenges the present thinking of the causes and consequences of happiness and redefines our modern notions of happiness. shares the results of three decades of research on our notions of happiness covers the most important advances in our understanding of happiness offers readers unparalleled access to the world's leading experts on happiness provides "real world" examples that will resonate with general readers as well as scholars Winner of the 2008 PSP Prose Award for Excellence in Psychology, Professional and Scholarly Publishing Division of the Association of American Publishers
Author: Robert Holden
Publisher: Hay House
ISBN: 140192171X
Category : Self-Help
Languages : en
Pages : 409
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Book Description
ARE YOU LIVING A SUCCESSFUL LIFE? Do you have a vision? Do you enjoy your work? Are your relationships thriving? Success Intelligence examines how to enjoy real, soulful success while living in a manic, busy, and hyped-up world. Robert Holden is the creator of a unique program--called Success Intelligence--used worldwide by artists and writers, entrepreneurs and leaders, and also global companies and brands such as DOVE, the Body Shop, the BBC, and Virgin. This landmark book is an invaluable guide to genuine success and happiness.
Author: Paul George
Publisher: Ave Maria Press
ISBN: 1594717923
Category : Religion
Languages : en
Pages : 160
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Book Description
For more than twenty years, life coach and Steubenville speaker Paul George has helped fellow Catholics discover their purpose by searching themselves, reorganizing their priorities, and establishing a personal relationship with Jesus Christ. In his debut book, George invites you to pursue authentic happiness by surrendering your life to God and focusing on simple joys: daily prayer, a minimalist lifestyle, meaningful relationships, and an ongoing pursuit of God’s will. Rethink Happiness is an essential self-help guide for all of us seeking to define our purpose in life. Chock-full of relatable stories about George and his life-long work in ministry, this book will help you discover that true happiness is found when we are totally oriented to God. With the same high energy he brings to his talks to youth and adult audiences, George will help you identify what you're truly looking for in life. The book opens with the idea that we are all searching for happiness but looking in the wrong places. We’re hungry for God's love, but we're stuffing ourselves with shallow relationships and unchecked materialism. George invites you to rethink this formula, by first recognizing that it's God you want and then surrendering everything to him. Embedded in Catholic wisdom, truth, and the basic tenants of living a meaningful life, this book will teach you to reconsider your priorities in light of God’s love; rethink how you spend your time and money; focus on building meaningful and healthy relationships; reject the dizzying pursuit of fame and prestige; seek self-worth in relationship with God; and serve God in the simplest way: by loving others. Rethink Happiness dares you to live differently. Satisfy your appetite for happiness once and for all by rooting yourself in God and opening to the joy only he can offer.
Author: Eric Weiner
Publisher: Random House
ISBN: 1448168481
Category : Travel
Languages : en
Pages : 418
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Book Description
What makes a nation happy? Is one country's sense of happiness the same as another's? In the last two decades, psychologists and economists have learned a lot about who's happy and who isn't. The Dutch are, the Romanians aren't, and Americans are somewhere in between... After years of going to the world's least happy countries, Eric Weiner, a veteran foreign correspondent, decided to travel and evaluate each country's different sense of happiness and discover the nation that seemed happiest of all. ·He discovers the relationship between money and happiness in tiny and extremely wealthy Qatar (and it's not a good one) ·He goes to Thailand, and finds that not thinking is a contented way of life. ·He goes to the tiny Himalayan kingdom of Bhutan, and discovers they have an official policy of Gross National Happiness! ·He asks himself why the British don't do happiness? In Weiner's quest to find the world's happiest places, he eats rotten Icelandic shark, meditates in Bangalore, visits strip clubs in Bangkok and drinks himself into a stupor in Reykjavik. Full of inspired moments, The Geography of Bliss accomplishes a feat few travel books dare and even fewer achieve: to make you happier.
Author: T. C. Downing
Publisher: Trafford Publishing
ISBN: 1466912650
Category : Self-Help
Languages : en
Pages : 125
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Book Description
Life Is a Journey, Not a Destination will teach, inspire, and coach you to discover peace, joy, and happiness in your everyday life. With the combination of stories and practical action steps, you will be guided to discover who you really are, forgive your past mistakes, reconnect with your spouse, and be present with your kids. Are you unhappy? Do you often find yourself stressed? Are you struggling with trying to juggle the areas of your life? This easy-to-read book will help you in these areas along with many other challenges you may face in your day-to-day life. This lighthearted advice book will have you getting back to the basics, starting with yourself and moving on to other areas of importance in your life. You will gain a newfound appreciation for the wonderful people around you and discover how to diminish the effects negative people and stressful situations have on your emotional well-being. This book through connection, nonjudgment, and wisdom will change your life for the better . . . Enjoy!
Author: Sister Shivani
Publisher: Amaryllis - an imprint of Manjul Publishing House
ISBN: 9388241894
Category : Self-Help
Languages : en
Pages : 184
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Book Description
In these enlightening and eye-opening conversations, the renowned spiritual mentor, Sister BK Shivani reveals how to create a life of joy, contentment and bliss, because we all have the choice and the power to do so. According to her, the reason why there is so little happiness in the world is dependency. Happiness is not dependent on ‘anything’ or ’anyone’, or found ‘anywhere’. We keep delaying our happiness until things are just right in our life. We think we will be happy in the future and then wonder why we are not happy now. Happiness is only possible when we are able to accept everyone as they are, at every moment, in every situation. This book is a medium for the awakening and acceptance of self-responsibility. Helping us choose our thoughts and feelings aligned with our true nature of purity, peace and love. To make us shift from asking to sharing; from holding on to letting go; from expectations to acceptance; from the past and the future to being in the now. Happiness is a ‘decision’, not a ‘consequence’.
Author: Daniel Gilbert
Publisher: Vintage Canada
ISBN: 0307371360
Category : Psychology
Languages : en
Pages : 336
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Book Description
A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.
