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Author: Teri O'Brien
Publisher:
ISBN: 9781588204240
Category : Health & Fitness
Languages : en
Pages : 252
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Book Description
Author: Teri O'Brien
Publisher:
ISBN: 9781588204240
Category : Health & Fitness
Languages : en
Pages : 252
Get Book
Book Description
Author:
Publisher:
ISBN:
Category : Military education
Languages : en
Pages : 572
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Book Description
Author: Ellen Morrow
Publisher: Bench Press (Tarzana CA)
ISBN: 9780965696449
Category : Health & Fitness
Languages : en
Pages : 172
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Book Description
Author: Hugh Esling
Publisher: FriesenPress
ISBN: 1460234006
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
Do you want to hit fitness personal bests? Or lose lots of fat? Or both? Are you a smoker, a drinker, or a junk food junkie? Are you new to fitness, or coming back to it after lounging, lazing, and lolling for years? No matter. With the four methods in this book, personified and proofed with peccadilloes, pictures and details galore, you, male or female, can boost your self image, lower your body fat and get your life back in as little as 50 days, 6 months, one year, or three. And you don’t have to take the nine long years of arduously testing these methods. That guinea pig deal was done by me. And you get the benefit. While you are shaping up, marvel at worldwide fitness exploits and shudder at global trends in obesity, knowing that no matter what may be out-of-this-world-cool, or out-of-this-world-catastrophic, you have begun to assert control over your life, leaving you confident, but not complacent. And, finally, discover, as if you didn’t know, the beast and beauty in all of us, wrapped in that enigma that is the human condition. So come on in: the new you awaits.
Author: Sudha Bhagwat
Publisher: Xlibris Corporation
ISBN: 1479746088
Category : Political Science
Languages : en
Pages : 379
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Book Description
Immigrants often have a perspective and an attitude unique from native born citizens, driven by an ability to compare and contrast countries, the old with the new, the past with the present. Unquestionable confirmation of that is given in the pages of From Trudeau's Canada to Obama's America, a collection of email essays written from one brother to another, reflecting an abiding devotion to each other and the countries and issues which shaped them and their family's evolution from Canadian liberals to American conservatives. Dire circumstances often hone one's judgment, as these email essays, unabashedly presented from a conservative vantage point, fully reveal. They are a tour-de-force analysis of politics, public policy and personalities oriented not only to the Right, but to anyone engaged and interested in law, public policy, politics, history, economics and a myriad of other related topics.
Author: Jennifer Taylor Wagner
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496454170
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
Discover a fresh approach to moving, fueling, and loving your good body well! So many of us feel as though accepting our bodies means abandoning any effort to improve. We look in the mirror and tell ourselves that we are going to love the skin we are in, but most days our inner self-critic is all we can hear. We constantly ask ourselves How can I have a healthy lifestyle that will keep me motivated and inspired? Why does it even matter how I think about my body? Can't I just lose weight and be happy? What is it going to take for me to be content with the way I look, even if I'm not thin? But there is hope! Pursuing the healthiest version of you means learning to love the reflection in the mirror, and Jennifer Wagner understands this all too well. From looking at her today, you wouldn't know that she used to weigh 336 pounds. During her 16-year health and wellness journey, she has felt the deep anguish of torment from peers and strangers, let the scale dictate her moods, and cried herself to sleep all because of her "imperfect" body. But ultimately, Jennifer realized that to overcome the overwhelming negative feelings about her body, she needed to start with her mind and let go of all the expectations of perfection that were keeping her from being the best version of herself. Embark on this journey with Jennifer as your guide and learn to live a life of healthy habits and positive motivation to take care of your good body.
Author: Mariel Davenport
Publisher: Lulu.com
ISBN: 1300045353
Category :
Languages : en
Pages : 127
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Book Description
We fear her, love to hate her, or just avoid her. Really she is a housewife desperate for God. She is the Proverbs 31 woman. Through this study we will debunk the myths of this mysterious and misunderstood woman of the Scriptures. Through this study you will see the necessity of her chores and how it is not about what she did (as most women of her time did the very same things she did - daily!!) but rather how she did it, with an attitude and heart focused on her God. As you get to know her, you will see how every single verse of Scripture was intentionally placed on the page for our teaching, rebuking, correcting and training (2 Timothy 3:16). Mrs. P's godliness and God-focus comes through in each line, if we will take the time to allow the Lord to show us. God did not give us the Bible as a book of exceptions, but a book of examples. With teachable hearts let's meet the beautiful example He gave us in the woman of Proverbs 31.
Author: Robert Portman
Publisher: Turner Publishing Company
ISBN: 1591203317
Category : Health & Fitness
Languages : en
Pages : 213
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Book Description
A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.
Author: Thomas Helling, M.D.
Publisher: McFarland
ISBN: 1476625670
Category : History
Languages : en
Pages : 475
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Book Description
Caring for the wounded in the World War II Pacific Theater posed serious challenges to doctors and surgeons. The thick jungles, remote atolls and heavily defended Japanese islands of the Pacific presented dangers to medical personnel never before encountered in modern warfare, as did the devastating new kamikaze attacks. Sophisticated treatments, including complex surgery, were by necessity far removed from the fighting, requiring front line doctors to do the minimum--often under fire--to stabilize patients until they could be evacuated: "damage control," it would later be called. Navy doctors responsible for thousands of sailors aboard fleets in battle found caring for the wounded daunting or nearly impossible. Yet to save lives, medical resources had to be kept as close as possible to the action. This book systematically details the efforts and innovations of the doctors and surgeons who worked to preserve life under extreme peril.
Author: Rick C. Mason
Publisher: Rick Mason
ISBN: 0985670606
Category : Philosophy
Languages : en
Pages : 254
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Book Description
The Big Picture is a worldview that examines the interconnectedness of people and concepts. Once we begin to recognize and appreciate these connections, we become more self-aware and open to positive change. The Big Picture compels readers to look more deeply within themselves and their lives to find greater meaning. Ultimately, our primary purpose is to become better humans and thus realize our full potential.
