Depression & Other Magic Tricks PDF Download
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Author: Sabrina Benaim
Publisher: Button Poetry
ISBN: 1943735263
Category : Poetry
Languages : en
Pages : 200
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Book Description
Depression & Other Magic Tricks is the debut book by Sabrina Benaim, one of the most-viewed performance poets of all time, whose poem "Explaining My Depression to My Mother" has become a cultural phenomenon with over 50,000,000 views. Depression & Other Magic Tricks explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of living. Benaim's wit, empathy, and gift for language produce a work of endless wonder.
Author: Sabrina Benaim
Publisher: Button Poetry
ISBN: 1943735263
Category : Poetry
Languages : en
Pages : 200
Get Book
Book Description
Depression & Other Magic Tricks is the debut book by Sabrina Benaim, one of the most-viewed performance poets of all time, whose poem "Explaining My Depression to My Mother" has become a cultural phenomenon with over 50,000,000 views. Depression & Other Magic Tricks explores themes of mental health, love, and family. It is a documentation of struggle and triumph, a celebration of daily life and of living. Benaim's wit, empathy, and gift for language produce a work of endless wonder.
Author: Freeman William
Publisher:
ISBN:
Category :
Languages : en
Pages : 202
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Book Description
Are you depressed?Sadness can be a troublesome feeling to manage, because of the torment it causes, yet in addition as a result of the components that caused the bitterness in any case. Sadness can be the aftereffect of misfortune, defenselessness, or disillusionment, among numerous different things. It is critical to recollect, however, that bitterness is one of the most widely recognized and common human feelings and is something that will at last assist us with valuing our cheerful occasions. Now and again, however, it is feasible for sadness to develop, and this might be an indication that you are experiencing a type of depression. In the event that you feel like you are progressively sad, and feel like your misery is hard to clarify, this data on despondency may help.There are numerous self-improvement guides about conquering misery. This one is exceptional; it isn't composed of a scholarly, yet by an individual who conquered his own downturn by following the strategies in this book. This implies individuals experiencing discouragement will end up having the option to relate to the creator and the content. This book was composed by somebody who truly sees how you feel. Freeman William defeated his downturn by rehearsing methods from intellectual social treatment and positive brain science. His self-improvement didn't stop there - he utilized similar procedures to beat life's different difficulties, and to turn into an altogether upbeat person. You can improve your life a great deal - and your way may begin with this book!Congratulations!!! Your victory is sure
Author: Sabrina Benaim
Publisher: Penguin
ISBN: 0593185889
Category : Poetry
Languages : en
Pages : 144
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Book Description
From one of the most-viewed spoken word poets of all time, a collection exploring loneliness, anxiety, and longing—and finding peace, and even joy, in unexpected places Sabrina Benaim, author of Depression & Other Magic Tricks, has connected deeply with readers and reached millions of viewers through her poetry, breaking down the stigma around mental illness. Now, she dives into challenging and universal territory: grief over a relationship’s end, loneliness in a world under lockdown, and the anxiety of caring for a loved one from afar in the wake of a serious diagnosis. Unfurling over the course of one month in 2020, in seventy-five original poems, I Love You, Call Me Back grapples with mental health struggles and the uncertainty of the moment and beyond. In isolation, Sabrina dares to embrace loneliness in all its permutations: the sorrow of getting your mother’s voicemail when you call to say “I love you"; the bitter-sweetness when your dog takes up your ex’s side of the bed; the joys of eating ice cream for dinner and singing badly, loudly. In her raw and deeply relatable style, Sabrina reminds us to love our whole selves: you can’t have joy without sorrow, and being anxious or depressed doesn’t mean you can never be happy. In her words, “Sometimes self-care is just surviving.” And that’s okay. Sabrina shows us that there’s beauty and courage in that, too.
Author: M. J. Fievre
Publisher: Books & Books
ISBN: 9781642501360
Category : Poetry
Languages : en
Pages : 200
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Book Description
In this inspiring and heartwarming book, readers will Understand how to make happiness a decision, even when they don't feel it in their bones. Find out how to exercise patience and self-acceptance. Attract hope and purpose back into their life
Author: Clear Ally
Publisher:
ISBN: 9781677535569
Category :
Languages : en
Pages : 162
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Book Description
Do you want to accomplish your targets with less anxiety and heal your wounds to live free from depression? If yes, then keep reading.... Anxiety can be a crippling disorder that leaks into all aspects of a person's life. It can impact their relationships or performance at school or work, alter a person's general happiness, and cause a person to feel isolated from the world around them, and even lead to thoughts of suicide. This is why it is vital to put in the work to cure the disorder. Feeling worried over a stressful situation is common. A person that has recently been unemployed will most likely feel particularly tense at the beginning of the month when they are forced into paying all of their bills. They may lose sleep over the situation and struggle to function until it is solved, but if their anxiety goes away when the situation is cured then they have simply had a normal reaction to a stressful situation. If, once the unemployed person finds work but is still haunted by the thought that they may be fired once more, then it becomes a different problem. Their worry has become chronic and is taking over their life. Perhaps they no longer want to go out with friends because they're frightened that they will lose their job and so feel the need to save their money. Maybe they insist on living so humbly that it becomes ridiculous (only spending money on the absolute necessities in life) and causing their relationships around them to suffer. When it becomes a chronic condition that is harming your quality of life, it is necessary to seek help. The different branches of anxiety need to be treated individually, and the roots of the anxiety must be identified in order to move on from it. A person suffering from a panic disorder will benefit most from diagnosing the specific cause of their fear before they will benefit from following the steps to help alleviate depression and anxiety. A person suffering from severe shyness may suffer the same symptoms as a person with Generalized Anxiety Disorder, but needs to still address the reasons for their shyness before they can follow those steps also. Therefore, it is necessary to respect the disorder for exactly what it is. This book gives a comprehensive guide on the following: The best techniques for light to very intense emotions. A breathing technique to help combat insomnia. Working with symptoms Mood changes Meditation Creating a stress-free environment Relaxation techniques for anxiety Be more mindful to escape depression Treatment for depression New approaches and methods to treat depression How to find fulfillment in life 8 simple exercises ... AND MORE!!! What are you waiting for? Click buy now!!!!!
Author: Sabrina Benaim
Publisher: National Geographic Books
ISBN: 038569864X
Category : Poetry
Languages : en
Pages : 0
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Book Description
From one of the most-viewed spoken word poets of all time, a poetry collection exploring themes of loneliness, anxiety and longing, while also celebrating the gifts that come with being alone—the chance to live on your own terms, to learn to love yourself without any distractions, and to become your own biggest champion. Over the past few years, Sabrina Benaim toured nonstop across North America and beyond in support of her first book, Depression & Other Magic Tricks, performing, connecting with readers, and leading writing workshops. People constantly thank Sabrina for giving them the confidence and language they needed to acknowledge their own mental health struggles and ask for help, as well as for providing them with a safe refuge. Then, suddenly, Sabrina's long-term relationship ended, the world went into lockdown, and her mother fell ill. Living alone in a different country, with nowhere else to go, Sabrina returned to the page. Unfurling over the course of July 2020—a blisteringly hot month spent in isolation—and in 75 original poems, I Love You, Call Me Back dares to embrace loneliness in all its permutations: the sorrow of getting your mother's voicemail when you call to say "I love you"; the bittersweetness when your dog takes up your ex's side of the bed; the joy of eating ice cream for dinner and singing badly, loudly. Here, Sabrina attempts to work out who she is when nobody else is around, and she comes out the other side with a whole new sense of strength and self-worth. I Love You, Call Me Back is an ode to Sabrina's mom, a celebration of life in the face of so many unknowns, and the cathartic, healing balm we all need right now and for years to come. In her words, "Sometimes self-care is just surviving." And that's okay. Sabrina shows us that there's beauty and courage in that, too.
Author: Caitlin Conlon
Publisher: Central Avenue Publishing
ISBN: 1771682620
Category : Poetry
Languages : en
Pages : 163
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Book Description
The Surrender Theory begins in the thick of heartbreak, gets lost in the vibrancy of new love, and eventually rediscovers itself in a place of peace and closure. It’s about learning to grow alongside grief. About taking the hand of your younger self and forgiving them. Through pages of truisms and poems, this debut collection from Caitlin Conlon explores the boundaries of our most poignant and human emotions. Deeply personal yet universal, The Surrender Theory speaks to anyone who has put their heart out into the world and hoped with everything in them that it would come home unscathed.
Author: Kyle Tran Myhre
Publisher: SCB Distributors
ISBN: 1638340102
Category : Fiction
Languages : en
Pages : 219
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Book Description
OF WHAT FUTURE ARE THESE THE WILD, EARLY DAYS? An exploration of the role that artists play in resisting authoritarianism with a sci-fi twist. In poetry, dialogue and visual art the book follows two wandering poets as they make their way from village to village, across a prison colony moon full of exiled rebels, robots, and storytellers. Part post-apocalyptic road journal, part alternate universe history of Hip Hop, and part “Letters to a Young Poet”-style toolkit for emerging poets and aspiring movement-builders, it's also a one-of-a-kind practitioners' take on poetry, power, and possibility. NOT A LOT OF REASONS TO SING is a: -post-apocalyptic road journal -alternate universe history of Hip Hop -“Letters to a Young Poet” -toolkit for emerging poets and aspiring movement-builders it's also a one-of-a-kind practitioners' take on poetry, power, and possibility.
Author: Kevin Kantor
Publisher: SCB Distributors
ISBN: 1943735956
Category : Poetry
Languages : en
Pages : 102
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Book Description
Please Come Off-Book queers the theatrical canon we all grew up with. Kantor critiques the treatment of queer figures and imagines a braver and bolder future that allows queer voices the agency over their own stories. Drawing upon elements of the Aristotelian dramatic structure and the Hero's Journey, Please Come Off-Book is both a love letter to and a scathing critique of American culture and the lenses we choose to see ourselves through.
Author: Nava EtShalom
Publisher: SCB Distributors
ISBN: 1943735859
Category : Poetry
Languages : en
Pages : 31
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Book Description
2017 Button Poetry Prize Winner Through poems that utilize hypnotic religious imagery, Nava EtShalom carries readers through an emotional seascape; crashing over on waves of worship. Fortunately unpacks ideas about relationships with family, God, and the self. Each poem is pieced together carefully as a house of cards, and ends solid as a stitched spine. What is left in the body after identity has been assumed? Where does one go to reconcile generations of trauma? EtShalom, is unafraid to ask questions with seemingly impossible answers.
