Depression, Anxiety, and How to Back down from That Cliff

Depression, Anxiety, and How to Back down from That Cliff PDF Author: Ashly Dietrick
Publisher: Page Publishing Inc
ISBN: 1641389338
Category : Self-Help
Languages : en
Pages : 27

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Book Description
Depression and Anxiety is something that affects most people at some point in their lives. Ashly takes us through her journey of depression and anxiety, offering tips and advice on how to back down from the cliff and how to pull yourself out of the dark hole. As someone who constantly struggles with depression and anxiety Ashly is able to describe how it feels, and what she does to help pull herself out of her dark hole and back down from the cliff.