Mental Health in the Athlete

Mental Health in the Athlete PDF Author: Eugene Hong
Publisher: Springer Nature
ISBN: 3030447545
Category : Medical
Languages : en
Pages : 299

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Book Description
This unique book provides a practical framework for and coverage of a broad range of mental health concerns applicable to the care of athletes, including depression, suicide, mood disorders, substance abuse and risk-taking behaviors. To this end, it presents content relevant to the care of athletes, including doping and the use of performance-enhancing drugs, the mental health impact of concussion, bullying and hazing, the impact of social media and exercise addiction, among other pertinent topics. Current basic and translational research on behavioral health and the relationship of brain to behavior are reviewed, and current treatment approaches, both pharmacological and non-pharmacological (including mindfulness training), are considered. This practical resource targets the stigma of mental in athletes in order to overcome barriers to care by presenting a definitive perspective of current concepts in the mental health care of athletes, provided by experts in the field and targeting sports medicine providers, mental health providers and primary care physicians involved in the direct care of recreational and competitive athletes at all levels.

Mental Health in the Athlete

Mental Health in the Athlete PDF Author: Eugene Hong
Publisher: Springer Nature
ISBN: 3030447545
Category : Medical
Languages : en
Pages : 299

Get Book Here

Book Description
This unique book provides a practical framework for and coverage of a broad range of mental health concerns applicable to the care of athletes, including depression, suicide, mood disorders, substance abuse and risk-taking behaviors. To this end, it presents content relevant to the care of athletes, including doping and the use of performance-enhancing drugs, the mental health impact of concussion, bullying and hazing, the impact of social media and exercise addiction, among other pertinent topics. Current basic and translational research on behavioral health and the relationship of brain to behavior are reviewed, and current treatment approaches, both pharmacological and non-pharmacological (including mindfulness training), are considered. This practical resource targets the stigma of mental in athletes in order to overcome barriers to care by presenting a definitive perspective of current concepts in the mental health care of athletes, provided by experts in the field and targeting sports medicine providers, mental health providers and primary care physicians involved in the direct care of recreational and competitive athletes at all levels.

Mind Body and Sport

Mind Body and Sport PDF Author: NCAA
Publisher:
ISBN: 9781495131752
Category :
Languages : en
Pages :

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Book Description


What Made Maddy Run

What Made Maddy Run PDF Author: Kate Fagan
Publisher: Little, Brown
ISBN: 0316356530
Category : Psychology
Languages : en
Pages : 320

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Book Description
The heartbreaking story of college athlete Madison Holleran, whose life and death by suicide reveal the struggle of young people suffering from mental illness today in this #1 New York Times Sports and Fitness bestseller *Instant New York Times Bestseller* #1 New York Times Monthly Sports and Fitness bestseller If you scrolled through the Instagram feed of 19-year-old Maddy Holleran, you would see a perfect life: a freshman at an Ivy League school, recruited for the track team, who was also beautiful, popular, and fiercely intelligent. This was a girl who succeeded at everything she tried, and who was only getting started. But when Maddy began her long-awaited college career, her parents noticed something changed. Previously indefatigable Maddy became withdrawn, and her thoughts centered on how she could change her life. In spite of thousands of hours of practice and study, she contemplated transferring from the school that had once been her dream. When Maddy's dad, Jim, dropped her off for the first day of spring semester, she held him a second longer than usual. That would be the last time Jim would see his daughter. WHAT MADE MADDY RUN began as a piece that Kate Fagan, a columnist for espnW, wrote about Maddy's life. What started as a profile of a successful young athlete whose life ended in suicide became so much larger when Fagan started to hear from other college athletes also struggling with mental illness. This is the story of Maddy Holleran's life, and her struggle with depression, which also reveals the mounting pressures young people, and college athletes in particular, face to be perfect, especially in an age of relentless connectivity and social media saturation.

The Impacts of COVID-19 on Depression and Anxiety in NCAA Athletes

The Impacts of COVID-19 on Depression and Anxiety in NCAA Athletes PDF Author: Rachel Menze
Publisher:
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
In March of 2020, due to COVID-19, collegiate athletics were shut down indefinitely in the U.S., with their return unknown. Student-athletes unexpectedly and quickly became isolated from their sports and teammates, and all sense of structure was gone. Such circumstances undoubtedly had negative impacts on mental health as student-athletes struggled to find their footing on a rapidly changing landscape, and with no idea of when a "return to normal" would come. A 2020 NCAA investigation concluded that the rate of reported mental health concerns were 150%-250% higher than historically reported by student-athletes (NCAA, 2020). As we continue to explore the impacts of this global pandemic on student-athlete mental health, it is critical that we look longitudinally to better understand the long-term effects. As such, the purpose of our study was to explore trends in depression and anxiety from before to during the COVID-19 pandemic. Two hundred student-athletes completed mental health screenings during August of 2019, 2020, and 2021 that assessed generalized anxiety and depression levels using the GAD7 and PHQ9 questionnaires. Unexpectedly, depression and anxiety showed a downward trend from 2019 to 2020 to 2021, (p = .01 and p = .006, respectively). These results, while surprising, point to the nuanced impacts that the pandemic has had on individuals. One explanation for the trend is that with the absence of their sport, many student-athletes had more time to focus on school and family. Other potential reasons include lowered levels of pressure day-to-day, having more time to develop non-sport identities, and the implementation of annual mental health workshops for all student athletes and continued mental health emphasis over the last four years. Furthermore, while the overall downward trend was the same for male and female-identifying athletes, female-identifying athletes scored significantly higher than male-identifying athletes across both questionnaires, across all three years.

The Christian Athlete

The Christian Athlete PDF Author: Brian Smith
Publisher: David C Cook
ISBN: 0830783261
Category : Religion
Languages : en
Pages : 229

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Book Description
The Christian Athlete is a gospel-centered guide that assists athletes who identify as Christians and are seeking to understand how to practically apply their faith to their sport. Athletes desire—and deserve—a more substantive expression of the Christian faith in the context of sport, but they don’t know what it looks like or where to turn to learn more. Author Brian Smith shares his story as an athlete and coach, and his experience working with high-level athletes in the last decade to help readers better understand how to integrate faith and sport by: Assisting those who want a wide-angled understanding of how to live the Christian faith in the context of sports Walking through the many questions Christian athletes ask about winning, losing, injuries, practice, and everything in between Moving Christian athletes from simply having clichéd spiritual sayings decorating their bodies or t-shirts to actually living out their faith through all the opportunities their sport offers them The Christian Athlete will show readers how to live out a biblical perspective on athletics and urge them to engage in the gifts they are given to glorify God whether they are the team MVP or riding the bench.

Basic and Applied Sciences for Sports Medicine

Basic and Applied Sciences for Sports Medicine PDF Author: Ron J. Maughan
Publisher: Butterworth-Heinemann
ISBN:
Category : Medical
Languages : en
Pages : 372

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Book Description
Basic and applied sciences for sports medicine encompasses the various disciplines of sports science including biochemistry and biomechanics. It will be useful to medical practitioners, sports scientists, students and sports coaches.

Bravey

Bravey PDF Author: Alexi Pappas
Publisher: Dial Press Trade Paperback
ISBN: 1984801147
Category : Biography & Autobiography
Languages : en
Pages : 353

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Book Description
The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE • “Heartbreaking and hilarious.”—Mindy Kaling • “A beautiful read.”—Ruth Reichl • “Essential guidance to anyone dreaming big dreams.”—Shalane Flanagan • “I couldn’t put it down.”—Adam Grant run like a bravey sleep like a baby dream like a crazy replace can’t with maybe When “Renaissance runner” (New York Times) Alexi Pappas—Olympic athlete, actress, filmmaker, and writer—was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and setting her on a search for female role models. When her father signed his bereaved daughter up for sports teams as a way to keep her busy, female athletes became the first women Pappas looked up to, and her Olympic dream was born. At the same time, Pappas had big creative dreams, too: She wanted to make movies, write, and act. Despite setbacks and hardships, Pappas refused to pick just one lane. She put in a tremendous amount of hard work and wouldn’t let anything stand in her way until she achieved all of her dreams, however unrelated they may seem to outsiders. In a single year, 2016, she made her Olympic debut as a distance runner and wrote, directed, and starred in her first feature film. But great highs are often accompanied by deep lows; with joy comes sorrow. In Bravey, Pappas fearlessly and honestly shares her battle with post-Olympic depression and describes how she emerged on the other side as a thriving and self-actualized woman. Unflinching, exuberant, and always entertaining, Bravey showcases Pappas’s signature, charming voice as she reflects upon the touchstone moments in her life and the lessons that have powered her career as both an athlete and an artist—foremost among them, how to be brave. Pappas’s experiences reveal how we can all overcome hardship, befriend pain, celebrate victory, relish the loyalty found in teammates, and claim joy. In short: how every one of us can become a bravey.

Developing and Supporting Athlete Wellbeing

Developing and Supporting Athlete Wellbeing PDF Author: Natalie Campbell
Publisher: Routledge
ISBN: 100044290X
Category : Sports & Recreation
Languages : en
Pages : 272

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Book Description
This pioneering book in elite athlete wellbeing brings together the narratives of athletes and wellbeing practitioners in high-performance sport with cutting-edge theorizing from world-leading academics to explore pertinent mental wellbeing matters that present for elite athletes both during and after their careers. The journey of the elite athlete is considered from entering the high-performance system as a youth performer through to retirement, with contributions illuminating the ways in which mental wellbeing can be impacted – both negatively and positively – through common place experiences. Methods of creating holistic high-performance sports cultures along with common mental wellbeing influencers, such as parents, education, faith, injury and (de)selection are explored, as well as the ramifications of uncommon events on mental wellbeing, such as whistleblowing, legal disputes, psychological disorders and COVID-19. Drawing on this analysis, the book then proffers thought-provoking strategies for how the mental wellbeing of both athletes and staff can be understood, developed and supported, ultimately driving elite sport cultural transformation to put the person first and the athlete second. Each chapter presents the wellbeing experience from the vantage of the athlete or the wellbeing practitioner, followed by an academic unpacking of the situation. This makes the book a must read for students and researchers working in sport coaching, sport psychology, applied sport science or sport management, as well as practitioners interested in facilitating a duty of care for high performing athletes, and working in coaching, sport science support, athlete development programs, NGB policy and administration or welfare services.

Collegiate Athletes' Symptoms of Depression

Collegiate Athletes' Symptoms of Depression PDF Author: Justin Homatas
Publisher:
ISBN:
Category : College athletes
Languages : en
Pages : 49

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Book Description
Depression in college athletics has become a growing concern in recent years. Thus, the current review sough to provide a comprehensive overview of the research conducted up to this point on the subject of depression in college athletics, while also revealing areas in which more research is still needed. The initial search of the research databases produced 729 articles. 26 of the articles met the inclusion criteria and were accepted for the review. The results identified (a) the prevalence rate of depressive symptoms in college athletes, (b) risk factors contributing to the presence of depressive symptoms in college athletes, (c) current and potential measures used to prevent/alleviate depressive symptoms in college athletes.

Stress in College Athletics

Stress in College Athletics PDF Author: Robert E Stevens
Publisher: Routledge
ISBN: 1135412308
Category : Sports & Recreation
Languages : en
Pages : 198

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Book Description
Stress in College Athletics: Causes, Consequences, Coping addresses the causes and consequences of stress in college sports and offers effective coping mechanisms that will help individuals understand and control stressors and emotions in their environment. Athletic administrators, coaches, student athletes, parents of athletes, educators, and social and behavioral science researchers will benefit from this examination of what stress is, the different types of stress, and what factors can contribute to anxiety. Containing insight from hundreds of student athletes, coaches, and administrators, this vital book offers you proven research, clear explanations, and recommended suggestions that will enable you to cope with stress and not let it affect your job or your game. Examining how both males and females perceive stress, Stress in College Athletics explores developmental differences between the genders to explain the ways in which the two groups react to and deal with stress. Discussing the challenges that you deal with every day, this valuable book offers you several proven suggestions and methods to help reduce stress, including: Using coping techniques, such as physical exercise (other than the sport you play), recreational activities, muscle relaxation, biofeedback, and meditation Doing things for others and looking to your own spirituality in order to alleviate anxiety Eliminating factors such as fatigue and inferior health in order to avoid the negative emotions of jealousy, fear, and anger that can lead to tension and anxiety Learning how to relieve stress in your immediate environment (on the sidelines, in the audience, or during a test) through simple, effective, and inconspicuous exercises Adapting procedures for self-modification of behavior, such as identifying a behavior you want to change, thinking about the result of that behavior and how often it occurs, and reforming that conduct Through practical research, theories about stress and its causes and effects, and insight from peers, this excellent resource offers suggestions for further inquiry in the field of college athletics and stress. Complete and thorough, Stress in College Athletics will provide you with the necessary tools to help you create a personal stress management system that will improve your well-being in and out of the athletic forum.