Healthy Cooking for Kids

Healthy Cooking for Kids PDF Author: Shelly Null
Publisher: Macmillan + ORM
ISBN: 1466868155
Category : Cooking
Languages : en
Pages : 440

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Book Description
Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the root causes begin in childhood. Many cases of childhood imbalances, such as obesity, hyperactivity, dental problems, and learning disabilities can be aggravated by poor eating habits. Shelly Null has written a comprehensive guide to feeding children better, from the crib to young adulthood, without sacrificing flavor or fun, in Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition.

Healthy Cooking for Kids

Healthy Cooking for Kids PDF Author: Shelly Null
Publisher: Macmillan + ORM
ISBN: 1466868155
Category : Cooking
Languages : en
Pages : 440

Get Book Here

Book Description
Our children are overfed and undernourished. Even if they are not living on pizza and ice cream, they may be eating foods that can have serious long-term effects on their health. An ever-growing body of research is revealing that the major diseases Americans suffer and die from are lifestyle related and to an extent preventable in that some of the root causes begin in childhood. Many cases of childhood imbalances, such as obesity, hyperactivity, dental problems, and learning disabilities can be aggravated by poor eating habits. Shelly Null has written a comprehensive guide to feeding children better, from the crib to young adulthood, without sacrificing flavor or fun, in Healthy Cooking for Kids: Building Blocks for a Lifetime of Good Nutrition.

The Nourishing Traditions Cookbook for Children

The Nourishing Traditions Cookbook for Children PDF Author: Suzanne Gross
Publisher: New Trends Publishing
ISBN: 9780982338339
Category : Children
Languages : en
Pages : 0

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Book Description
The long awaited children s version of the best-selling cookbook Nourishing Traditions."

The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised

The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised PDF Author: Pamela Compart
Publisher: Fair Winds Press (MA)
ISBN: 1592334725
Category : Cooking
Languages : en
Pages : 354

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Book Description
A guide to cooking for children with ADHD and autism features recipes for gluten-, casein-, and milk-free meals and provides information on food sensitivities versus food allergies, getting rid of junk food, and pleasing picky eaters.

The Tooth Book

The Tooth Book PDF Author: Mark Bacera
Publisher:
ISBN: 9781952343049
Category :
Languages : en
Pages :

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Book Description
A book all about your pearly whites and their enemy - cavities!What crazy T-word will come out of Booth's gap in his teeth? Before you turn the page, have your child make a guess. Will it be a tooth or something else? Later your child will learn about baby and adult teeth, the different kinds of teeth, the anatomy of a tooth, fillings, crowns, and cavities and how to prevent them from forming.Just remember one thing - if you think something strange is happening with your teeth, tell a parent!

Paleo Baking at Home

Paleo Baking at Home PDF Author: Michele Rosen
Publisher: Page Street Publishing
ISBN: 1624149383
Category : Cooking
Languages : en
Pages : 391

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Book Description
Incredible Paleo Baked Goods for Every Craving Paleo bakers rejoice! Michele Rosen, founder of the cooking blog Paleo Running Momma, has created 60 spot-on Paleo versions of all the cakes, cookies, brownies, muffins, pies and breads you love. With these genius gluten- and processed sugar–free recipes, you can indulge in all of your go-to treats without the guilt—whether you’re Paleo or simply trying to eat cleaner meals. This collection of tested and perfected recipes includes showstopping treats for birthdays and events, as well as simple sweets for every day. And with every recipe using natural ingredients and whole foods, not only is everything healthier, but it’s tastier too! Indulge in outrageous sweets, like Pumpkin Spice Cupcakes with Maple Cinnamon Frosting, Double Chocolate Cherry Cookies, Apple Cinnamon Bread with Walnut Streusel, Salted Caramel Cookie Crumble Bars, Blueberry Scones and so much more. Michele also includes savory treats, like Classic Chewy Homemade Bagels and Authentic Soft Pretzels. Rediscover all your favorites, with this brilliant book of healthy, yummy and foolproof Paleo baking recipes!

Nourishing Traditions

Nourishing Traditions PDF Author: Sally Fallon
Publisher: Pro Perkins Pub
ISBN: 9781887314152
Category : Cooking
Languages : en
Pages : 618

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Book Description


Half the Sugar, All the Love

Half the Sugar, All the Love PDF Author: Jennifer Tyler Lee
Publisher: Workman Publishing Company
ISBN: 1523508515
Category : Cooking
Languages : en
Pages : 417

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Book Description
Less sugar in every meal. Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half—or more!) without sacrificing the flavors our families love. It’s an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!

The Kid-Friendly ADHD & Autism Cookbook, 3rd edition

The Kid-Friendly ADHD & Autism Cookbook, 3rd edition PDF Author: Pamela J. Compart
Publisher: Fair Winds Press
ISBN: 159233850X
Category : Family & Relationships
Languages : en
Pages : 355

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Book Description
The Kid-Friendly ADHD & Autism Cookbook, 3rd Edition explains the best diets for children with food intolerances and hypersensitivities that stem from altered biochemistry and which may be causing problems in learning, behavior, development, attention, sensory responses, sleep, and digestion. The authors provide guidelines to help parents determine which diets may be helpful for their child’s specific symptoms and needs. One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that negatively affect their behavior, focus, and development. Linked to this is the challenge of finding ways to get their children to eat the healthy foods that will improve their nutrition. This book provides suggestions for feeding picky eaters, including those with texture issues. The 3rd edition of The Kid-Friendly ADHD & Autism Cookbook provides a current and greatly expanded review of the most commonly used diets that are important in the treatment of ADHD and autism. There are recipes appropriate to specific diets as indicated by icons and descriptors with each recipe. The authors share details about just how and why each diet works, examine specialty ingredients in-depth, and provide extensive resources and references. The specialty diets covered include: Gluten-free, casein-free, soy-free Feingold diet: low phenol, low salicylate diet Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome Diet (GAPS) Anti-yeast/candida diets, or Body Ecology Diet Low Oxalate Diet (LOD) FODMAP (Fermentable Oligo-, Di- and Mono-saccharides, And Polyols) Anti-inflammatory diet Rotation diet Despite the restrictions of these diets, this cookbook offers an array of tasty choices that kids and the whole family will love, including shakes, muffins, breads, rice and beans, vegetables, salads, main dishes, stews, and even sweets and treats. You’ll also find recommendations for school lunches and snacks. This comprehensive guide and cookbook is chock-full of helpful info and research, and includes more than 150 kid-friendly recipes, suitable to the variety of specialty diets.

100 Days of Real Food

100 Days of Real Food PDF Author: Lisa Leake
Publisher: Harper Collins
ISBN: 0062324098
Category : Cooking
Languages : en
Pages : 483

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Book Description
#1 New York Times Bestseller The creator of the 100 Days of Real Food blog draws from her hugely popular website to offer simple, affordable, family-friendly recipes and practical advice for eliminating processed foods from your family's diet. Inspired by Michael Pollan's In Defense of Food, Lisa Leake decided her family's eating habits needed an overhaul. She, her husband, and their two small girls pledged to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. Now, she shares their story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food—whole grains, fruits and vegetables, seafood, locally raised meats, natural juices, dried fruit, seeds, popcorn, natural honey, and more. Illustrated with 125 photographs and filled with step-by-step instructions, this hands-on cookbook and guide includes: Advice for navigating the grocery store and making smart purchases Tips for reading ingredient labels 100 quick and easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, and Cinnamon Glazed Popcorn Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks "Real Food" anecdotes from the Leakes' own experiences A 10-day mini starter-program, and much more.

The Tooth Book

The Tooth Book PDF Author: Edward Miller
Publisher: National Geographic Books
ISBN: 0823422062
Category : Juvenile Nonfiction
Languages : en
Pages : 0

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Book Description
Every child studies dental care in school and this lively picture book makes learning how to care for your teeth fun. Taking good care of your teeth and gums is an important part of maintaining overall health. After all, you need your pearly whites to eat, smile, and talk. But what should you expect when you go to the dentist? What should you do if you lose a tooth? Full of straightforward advice and animated, colorful art, as well as some bite-sized bits of history and lore, this guide provides accessible information about taking care of your teeth. The much-needed dental advice in this book is both timely and accessible to today's children. The "Monster Health Book", companion title to "The Tooth Book", was named a Bank Street Best Children's Book of the Year and earned shining reviews.