Dental Floss for the Mind

Dental Floss for the Mind PDF Author: Michel Noir
Publisher: McGraw Hill Professional
ISBN: 0071467025
Category : Games & Activities
Languages : en
Pages : 226

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Book Description
A dynamic program for improving memory and sharpening focus Each year, Americans spend hundreds of millions of dollars on gym memberships, exercise equipment, and workout videos, all in the name of physical fitness. But what are they doing for their minds? In Dental Floss for the Mind, a leading cognitive scientist and a neurologist team up to offer you a complete program for improving memory and stimulating your mind. This interactive guide features: More than 100 creative and engaging exercises of increasing difficulty to stimulate cognitive skills Targeted exercises for improving the five key cognitive areas: memory, attention, language skills, visual and spatial recognition, and reasoning ability A scoring system for assessing current status, along with prescriptive tips for improving each cognitive area

Dental Floss for the Mind

Dental Floss for the Mind PDF Author: Michel Noir
Publisher: McGraw Hill Professional
ISBN: 0071467025
Category : Games & Activities
Languages : en
Pages : 226

Get Book Here

Book Description
A dynamic program for improving memory and sharpening focus Each year, Americans spend hundreds of millions of dollars on gym memberships, exercise equipment, and workout videos, all in the name of physical fitness. But what are they doing for their minds? In Dental Floss for the Mind, a leading cognitive scientist and a neurologist team up to offer you a complete program for improving memory and stimulating your mind. This interactive guide features: More than 100 creative and engaging exercises of increasing difficulty to stimulate cognitive skills Targeted exercises for improving the five key cognitive areas: memory, attention, language skills, visual and spatial recognition, and reasoning ability A scoring system for assessing current status, along with prescriptive tips for improving each cognitive area

You Can Achieve More

You Can Achieve More PDF Author: Shiv Khera
Publisher: Bloomsbury Publishing
ISBN: 9386950510
Category : Self-Help
Languages : en
Pages : 156

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Book Description
Become Unstoppable and Achieve More through inspiring ideas and timeless values A person with a positive attitude cannot be stopped and a person with a negative attitude cannot be helped. Both success and failure have a limited lifespan. Success is neither a miracle nor a mystery. It does not depend upon special skills, formal education or superior intelligence. It is the natural outcome of consistently applying certain principles on an ongoing basis. Live by design, not by default · Gain confidence and optimise your potential · Become proactive and develop a winning attitude · Balance your health, wealth and relationships · Overcome day-to-day problems and make better decisions · Make positive choices and avoid pitfalls.

The Extended Mind

The Extended Mind PDF Author: Annie Murphy Paul
Publisher: Eamon Dolan Books
ISBN: 0544947665
Category : Psychology
Languages : en
Pages : 357

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Book Description
A bold new book reveals how we can tap the intelligence that exists beyond our brains--in our bodies, our surroundings, and our relationships Use your head. That's what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we've got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of "extra-neural" resources--the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us-- can help us focus more intently, comprehend more deeply, and create more imaginatively. The Extended Mind outlines the research behind this exciting new vision of human ability, exploring the findings of neuroscientists, cognitive scientists, psychologists, and examining the practices of educators, managers, and leaders who are already reaping the benefits of thinking outside the brain. She excavates the untold history of how artists, scientists, and authors--from Jackson Pollock to Jonas Salk to Robert Caro--have used mental extensions to solve problems, make discoveries, and create new works. In the tradition of Howard Gardner's Frames of Mind or Daniel Goleman's Emotional Intelligence, The Extended Mind offers a dramatic new view of how our minds work, full of practical advice on how we can all think better.

From Dental Floss To Guitar Strings

From Dental Floss To Guitar Strings PDF Author: Jr. John Spencer
Publisher: Booklocker.com
ISBN: 9781647197070
Category : Business & Economics
Languages : en
Pages : 274

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Book Description
Part 1 is a memoir and features the launch stories of leading selling GLIDE(R) Floss and ELIXIR(R) Guitar Strings. Part 2 is a fresh look at critical lessons learned in launching products to improve the likelihood of success.

Mind's Bodies

Mind's Bodies PDF Author: Berel Lang
Publisher: SUNY Press
ISBN: 9780791425541
Category : Philosophy
Languages : en
Pages : 180

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Book Description
Subverting the boundaries between philosophy and literature, this book addresses such topics as aesthetics, criticism, epistemology, and ethics and social theory.

The Healthy Mind Blueprint

The Healthy Mind Blueprint PDF Author: Jules Hawthorne
Publisher: RWG Publishing
ISBN:
Category : Psychology
Languages : en
Pages : 40

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Book Description
In "The Healthy Mind Blueprint: Strategies for Mental Wellness," Avery Nightingale delves into the essential foundation of a meaningful and purposeful life: a healthy mind. This insightful book explores how good mental health enhances our ability to achieve personal and societal goals, from economic success to longevity. Nightingale emphasizes the importance of addressing not only mental illness but also the societal structures that contribute to mental unwellness. By applying principles of physical health—such as adequate sleep, stress reduction, and proper nutrition—to mental wellness, the book advocates for a holistic approach to mental health. Nightingale challenges us to move beyond prevention and strive for a flourishing mind, making a compelling case for mental wellness as a cornerstone of a better world.

Clean Teeth, Dirty Teeth

Clean Teeth, Dirty Teeth PDF Author: Cleland
Publisher: Carson-Dellosa Publishing
ISBN: 1618103466
Category : Juvenile Nonfiction
Languages : en
Pages : 28

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Book Description
Sung To The Tune Of The Farmer In The Dell, This Book Teaches Young Readers About How Eating, Sleeping, And Other Things We Do Require Us To Brush And Floss Our Teeth Every Day. Also Emphasizes How Dental Check Ups Are Part Of Good Oral Hygiene.

The Magical Mind

The Magical Mind PDF Author: John Mulholland
Publisher:
ISBN:
Category : Culture
Languages : en
Pages : 294

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Book Description


Tiny Habits

Tiny Habits PDF Author: B. J. Fogg
Publisher: Harvest
ISBN: 0358003326
Category : Business & Economics
Languages : en
Pages : 317

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Book Description
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design. Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits. Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible. BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve. Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or exercise more, Tiny Habits makes it easy to achieve.

Principles of Marketing

Principles of Marketing PDF Author: Gary Armstrong
Publisher: Pearson Australia
ISBN: 1486002536
Category : Business & Economics
Languages : en
Pages : 601

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Book Description
The 6th edition of Principles of Marketing makes the road to learning and teaching marketing more effective, easier and more enjoyable than ever. Today’s marketing is about creating customer value and building profitable customer relationships. With even more new Australian and international case studies, engaging real-world examples and up-to-date information, Principles of Marketing shows students how customer value–creating and capturing it–drives every effective marketing strategy. The 6th edition is a thorough revision, reflecting the latest trends in marketing, including new coverage of social media, mobile and other digital technologies. In addition, it covers the rapidly changing nature of customer relationships with both companies and brands, and the tools marketers use to create deeper consumer involvement.