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Author: Alan Nemtzov RN
Publisher: AuthorHouse
ISBN: 1504927044
Category : Health & Fitness
Languages : en
Pages : 84
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Book Description
It is inspiring to see how someone with type II diabetes can lose over one hundred pounds and quit taking medications just by changing his attitude. I believe that this is a must read for anyone who is depressed and overweight, even if you do not have diabetes. I will be recommending this book to my some of my friends. This is definitely worth the read. The author does an excellent job of explaining how diabetes works, and he does so in an easy-to-understand language. His medical background provides insights into the disease that is hard to find. He goes on to talk about how the effects of diabetes can be controlled by making simple lifestyle changes. You will be provided with a new outlook on life, and you will live a healthier life. This book is not preachy; it is honest and from someone who knows the true struggles of diabetes.
Author: Alan Nemtzov RN
Publisher: AuthorHouse
ISBN: 1504927044
Category : Health & Fitness
Languages : en
Pages : 84
Get Book Here
Book Description
It is inspiring to see how someone with type II diabetes can lose over one hundred pounds and quit taking medications just by changing his attitude. I believe that this is a must read for anyone who is depressed and overweight, even if you do not have diabetes. I will be recommending this book to my some of my friends. This is definitely worth the read. The author does an excellent job of explaining how diabetes works, and he does so in an easy-to-understand language. His medical background provides insights into the disease that is hard to find. He goes on to talk about how the effects of diabetes can be controlled by making simple lifestyle changes. You will be provided with a new outlook on life, and you will live a healthier life. This book is not preachy; it is honest and from someone who knows the true struggles of diabetes.
Author: Frederic Vagnini
Publisher: Fair Winds Press
ISBN: 1616734523
Category : Health & Fitness
Languages : en
Pages : 240
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Book Description
The Weight Loss Plan for Beating Diabetes is a five-step plan that shows you how to overcome the metabolic roadblocks that diabetes creates. Using an integrated plan of diet, exercise, nutritional supplementation, medication, and lifestyle modification you’ll lose weight, reverse your diabetes, and look and feel better. Written by leading expert Dr. Frederic Vagnini, medical director of the Heart, Diabetes & Weight Loss Centers of New York, the plan draws from latest clinical studies on diabetes and weight loss and provides recommendations specific to your unique medical history and risk factors. You’ll learn: The latest medications and nutraceticals that can get you off the metabolic roller coaster. Tests your doctor should perform but probably isn’t that will give you the most accurate diagnosis of your metabolic roadblocks. Underdiagnosed issues that can exacerbate your diabetes and sabotage your weight loss efforts. Based on the plan that has helped thousands of patients, The Weight Loss Plan for Beating Diabetes will help you lose weight—safely—and keep it off.
Author: Neal Barnard
Publisher: Rodale Books
ISBN: 163565128X
Category : Health & Fitness
Languages : en
Pages : 362
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Book Description
Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.
Author: Howard M. Shapiro
Publisher: Harlequin
ISBN: 1426854900
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
Beat diabetes and lose weight! Ask any doctor or nutritionist who treats patients with diabetes: the first focus for controlling the disease is a healthy eating plan. But typical diabetic eating plans have been all about what you can't eat and what to do if you fall prey to a craving for foods you shouldn't have. But now a typical day in the life of a diabetic might start with a smoked salmon-and-dill omelet, continue to a lunch of three-bean chili, salsa and guacamole, and finish with a dinner of grilled shrimp and shaved fennel, topped off by a dessert of chocolate terrine. It's a kind of eating that virtually guarantees not just control of the disease and a satisfying of the appetite, but an emphasis on specific nutrients that actually target diabetes, beating back its potential side effects and maintaining the healthy weight that is key to controlling the disease. In Eat & Beat Diabetes with Picture Perfect Weight Loss, Dr. Howard Shapiro uses the same visual method of food comparisons that made his bestselling weight-loss books so popular and easy to use. Now he has teamed with top chef Franklin Becker, a diabetic himself, and together they reveal the secrets to a diet that can actually help you prevent and beat diabetes—without depriving yourself of delicious food.
Author: Dr. Jason Fung
Publisher: Greystone Books Ltd
ISBN: 1771642661
Category : Health & Fitness
Languages : en
Pages : 245
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Book Description
FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting
Author: Diabetic Living Editors
Publisher: Houghton Mifflin Harcourt
ISBN: 0544582667
Category : Cooking
Languages : en
Pages : 368
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Book Description
An achievable plan for beating type 2 diabetes and prediabetes, with more than 100 photos and complete nutrition information. So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type 2 diabetes or prediabetes. Each chapter presents a new habit and gives simple strategies and expert tips to make it stick. One chapter, Eat More Fruits and Veggies, includes beautifully photographed features on blending fruit and veggie smoothies and creating easy, produce-packed lunches. A second, Get to Know Portions, offers smart tricks for stretching portions (stir nonstarchy cauliflower into mashed potatoes to double the serving). Lending encouragement throughout are profiles of people who have managed their diabetes and turned their lives around. With a lay-flat concealed wiro binding designed for everyday use, this photo-filled book is as much a friendly kitchen companion as an authoritative plan for changing your life.
Author: Robyn Webb
Publisher: Readers Digest
ISBN: 0762104864
Category : Diabetes
Languages : en
Pages : 320
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Book Description
Recipes rich with flavor and comfort. Meals that are scrumptious and filling. Desserts, drinks, soups and salads that add surprise and delight to any meal All easily prepared, in little time, using simple pantry ingredients.
Author: Roy Taylor
Publisher: HarperCollins
ISBN: 0062938134
Category : Health & Fitness
Languages : en
Pages : 220
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Book Description
THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health. The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even premature death. But there is hope. For more than four decades, Dr. Roy Taylor has been studying the causes of diabetes. In 2017, he had a breakthrough: he found scientific proof that Type 2 diabetes is not only reversible, but that anyone following a simple regimen can prevent and cure it. Dr. Taylor’s research shows that Type 2 diabetes is caused by too much fat in the liver and pancreas, which interferes with both organs’ normal functioning. By losing less than 1 gram of fat, the liver and organ can begin to perform as they were designed to once again—thus beginning the reversal process. The most efficient way to shed fat from the liver and pancreas is to lose weight as quickly as possible. Life Without Diabetes makes it easy for people to cut back on their daily calorie intake and avoid the two big problems of dieting—hunger and choice—and lose up to 35 pounds in just eight weeks. Thanks to Dr. Taylor, we can now fundamentally change how we treat and prevent this debilitating and all-too-common disease forever.
Author: Brenda Davis
Publisher: Book Publishing Company (TN)
ISBN: 9781570671395
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Explains how to control type 2 diabetes with diet, exercise, and stress reduction, discussing healthy weight, carbohydrates, protective dietary fats, nutritional supplements, self care, and other related topics, and provides a self care checklist, shopping and substitution lists, menus, and fifty recipes.
Author:
Publisher:
ISBN:
Category : Diabetes
Languages : en
Pages : 0
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Book Description
