Zenspirations

Zenspirations PDF Author: Joanne Fink
Publisher: Fox Chapel Publishing
ISBN: 1607651173
Category : Art
Languages : en
Pages : 138

Get Book Here

Book Description
Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.

Zenspirations

Zenspirations PDF Author: Joanne Fink
Publisher: Fox Chapel Publishing
ISBN: 1607651173
Category : Art
Languages : en
Pages : 138

Get Book Here

Book Description
Patterning is fun, easy and relaxing. It is a great way to add interest and texture to any design. Whether you like to journal, draw, doodle, design, or craft, you'll find a world of inspiration here. These decorative borders, frames, shapes, and alphabets will appeal to a spectrum of tastes and styles.

Tiny Beautiful Things

Tiny Beautiful Things PDF Author: Cheryl Strayed
Publisher: Vintage
ISBN: 0307949338
Category : Biography & Autobiography
Languages : en
Pages : 370

Get Book Here

Book Description
NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.

Courageously Expecting

Courageously Expecting PDF Author: Jenny Albers
Publisher: Thomas Nelson
ISBN: 1400228247
Category : Religion
Languages : en
Pages : 236

Get Book Here

Book Description
Using Scripture and personal narrative, Courageously Expecting empathizes with and empowers women to face a pregnancy after loss with faith and courage, despite inevitable feelings of grief and fear that accompany life after losing a baby. Pregnancy is widely regarded as the most joyful time in a woman's life, but for the mother who has experienced pregnancy loss, a subsequent pregnancy can feel like she's holding her breath and hoping for what she can't control. In Courageously Expecting, Jenny Albers meets women in this difficult season as someone who has also experienced the worst and cautiously hoped for the best. Through the telling of her own story, Scripture, and heartfelt prayer, she encourages readers to cling to faith in the face of fear and guides them to cultivate hope when doubt weighs heavy; realize that the past does not dictate the present or the future and that God creates a way in the wilderness of grief and loss; flip the script on the what-if, worst-case-scenario narrative in their minds and learn to take their thoughts captive; and find the courage to humble themselves and ask for and accept help from others. Regardless of where readers are on their pregnancy after loss journey, Courageously Expecting is a companion to help them through the days when fear overshadows hope.

Raising Happiness

Raising Happiness PDF Author: Christine Carter, Ph.D.
Publisher: Ballantine Books
ISBN: 0345515625
Category : Family & Relationships
Languages : en
Pages : 258

Get Book Here

Book Description
What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.

Sacred Marriage

Sacred Marriage PDF Author: Gary Thomas
Publisher: Zondervan
ISBN: 0310340667
Category : Religion
Languages : en
Pages : 273

Get Book Here

Book Description
What if God designed marriage to make you holy instead of happy? What if your relationship isn't as much about you and your spouse as it is about you and God? In Sacred Marriage, bestselling author Gary Thomas uncovers the ways that your marriage can become a doorway to a closer walk with God and with each other. Join over one million others who have already uncovered Thomas's tips for fostering a sacred marriage. Within the pages of Sacred Marriage, Thomas invites you to see how God can use your relationship with your spouse as a discipline and a motivation to love God more and reflect more of the character of his Son. In addition to life-changing insights from Scripture, church history, and time-tested wisdom from Christian classics, you'll find practical advice and techniques to make your marriage happier by becoming holier husbands and wives. In Sacred Marriage, Thomas will give you all of the tools you need to: Turn marital struggles into spiritual and personal appreciation Love your spouse with a stronger sense of purpose Confront your weaknesses and sin in order to grow your relationship with God and with your spouse Partner in the spiritual growth and character formation of your spouse Transform a tired marriage into a relationship filled with awe and respect Thomas reveals that sacred marriages teach us to love God and others well by fostering a healthy sex life, a strong prayer life, and a rich spiritual life. God uses our marriages to help us grow in character, in prayer, in worship, and in service--we just have to recognize that the purpose of marriage is holiness, not happiness. Each copy also includes thought-provoking discussion questions designed to spark conversation between couples and small groups, allowing you to dive deeper into the lessons that Thomas shares in Sacred Marriage. Join the one million others who have already started on their journey to transforming their relationship with their spouses and with their Creator.

The New Adolescence

The New Adolescence PDF Author: Christine Carter
Publisher: BenBella Books
ISBN: 1948836793
Category : Family & Relationships
Languages : en
Pages : 238

Get Book Here

Book Description
Parents of teenagers need a new playbook—one that addresses the new challenges they face today. Teens are growing up in an entirely new world, and this has huge implications for our parenting. Understandably, many parents are baffled by problems that didn't exist less than a decade ago, like social media and video game obsession, sexting, and vaping. The New Adolescence is a realistic and reassuring handbook for parents. It offers road-tested, science-based solutions for raising happy, healthy, and successful teenagers. Inside, you'll find practical guidance for: • Providing the support and structure teens need (while still giving them the autonomy they seek) • Influencing and motivating teenagers • Helping kids overcome distractions that hinder their learning • Protecting them from anxiety, isolation, and depression • Fostering the real-world, face-to-face social connections they desperately need • Having effective conversations about tough subjects--including sex, drugs, and money A highly acclaimed sociologist and coach at UC Berkeley's Greater Good Science Center and the author of Raising Happiness, Dr. Christine Carter melds research—including the latest findings in neuroscience, sociology, and social psychology—with her own (often hilarious) real-world experiences as the mother of four teenagers.

Second Firsts

Second Firsts PDF Author: Christina Rasmussen
Publisher:
ISBN: 1401940838
Category : Family & Relationships
Languages : en
Pages : 217

Get Book Here

Book Description
Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.

A 14-Day Romance Challenge

A 14-Day Romance Challenge PDF Author: Sharon Jaynes
Publisher: Harvest House Publishers
ISBN: 0736969691
Category : Religion
Languages : en
Pages : 178

Get Book Here

Book Description
Captivate Your Husband All Over Again More than 250 ways to WOW your man Does your marriage need a little help in the romance department? Has it grown ho-hum in the daily routine? If so, it's time to spice up your relationship and rekindle the passion with hundreds of creative ways to show your man just how much you love him. Bestselling author and conference speaker Sharon Jaynes offers heart-stirring inspiration and simple ideas that will put a smile on your husband's face and a spark in your marriage. Get ready to... wow your guy with simple acts of affection he'll treasure for a lifetime wake up the passion that was God's idea in the first place watch your marriage grow stronger and your love grow deeper Take the 14-Day Romance Challenge— and make your husband feel like the luckiest man on earth.

The Breakthrough

The Breakthrough PDF Author: Zahra Heydari
Publisher: Balboa Press
ISBN: 1452559686
Category : Biography & Autobiography
Languages : en
Pages : 154

Get Book Here

Book Description
As an eleven-year-old girl living in Iran, Zahra’s live was forever changed after her father was killed instantly in a car accident. In this firsthand account, Zahra recounts her journey of personal growth and intimate relationship with God that ultimately gave her the strength to end her abusive twenty-three-year marriage. In this tale of self-growth, Zahra describes her daily struggles as a mother and a wife, and the spiritual transformation that led her to independence. From dealing with her father’s tragic death to her rushed marriage to a man she hardly knew, Zahra shares her intimate conversations with God and how he has been there every step of the way, to help guide her through the pain, tears, dark days, and ultimately to the joy she has found today. Her faith in God allowed her to find the courage to seek justice when she thought no one was out there and enabled her to end her destructive cycle of marriage. It inspired her to follow her dreams and led her to find her passion in life. The Breakthrough demonstrates the power of God and the inspiration that can be found among those who believe in him.

How to Love

How to Love PDF Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006891
Category : Family & Relationships
Languages : en
Pages : 116

Get Book Here

Book Description
Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this pocket-sized, illustrated guide about cherishing the many ways love manifests in our lives. How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to 4 essentials: • You can only love another when you feel true love for yourself • Love is understanding • Understanding brings compassion • Deep listening and loving speech are key ways of showing our love How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Thich Nhat Hanh applies this timeless wisdom to the core areas and relationships of our lives, including: • Love vs. Need • Being in Love • Reverence • Intimacy • Children and Family • Reconciling with Parents With meditations you can do alone or with your partner, How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, perfect for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.