Dear Future Mama

Dear Future Mama PDF Author: Meghan Trainor
Publisher: Harper Horizon
ISBN: 1404117601
Category : Health & Fitness
Languages : en
Pages : 236

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Book Description
The real talk you want about pregnancy, birth, body image, and the newborn days from Meghan Trainor, the chart-topping singer-songwriter behind "All About That Bass" and "Dear Future Husband," and, more importantly, Riley's mom. Meghan Trainor has wanted to be a mom since before she even knew how babies were made. From the moment she discovered she was pregnant with her first child--her son, Riley--she was fascinated by the entire experience. Yes, pregnancy and motherhood are miracles--but even a miracle can freak you out sometimes. Everyone has an opinion on what an expectant mother should feel, think, or do during her pregnancy, and it's hard not to feel overwhelmed with app notifications, well-meaning questions, and unsolicited advice that comes from friends, family, and perfect strangers. Dear Future Mama is a heartfelt and humorous guide for expectant mamas inspired by Meghan's own journey into motherhood and expert insights from Meghan's own personal trainer, registered dietitian, husband, and ob-gyn. No shame, no judgment--just straight talk (and laughs) from a bestie who's been there, including a TMI guide to the good, bad, and WTF of conception, pregnancy, and childbirth advice about everything from ovulation apps to random hair growth Meghan's personal stories about body image, mental health, and navigating her career path as a new mother permission to find the right path for you--ignoring the judgment of others and freeing yourself from the shifting standards of motherhood Dear Future Mama offers future mamas a place to relax, laugh out loud, and get the pep talk they need to know that they are absolutely not alone.

M Is for Mama

M Is for Mama PDF Author: Abbie Halberstadt
Publisher: Harvest House Publishers
ISBN: 0736983783
Category : Religion
Languages : en
Pages : 241

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Book Description
Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.

Dear Future Wife

Dear Future Wife PDF Author: Paul Bashea Williams
Publisher: Elohai International Publishing & Media
ISBN: 9781735863900
Category :
Languages : en
Pages : 162

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Book Description
Dear Future Wife(R) Second Edition, A Man's Guide and a Woman's Reference to Healthy Relationships provides couples and singles a peek into the minds of the opposite sex. In this emotionally-charged and insightful collection, Author and Therapist Bashea Williams pits readers face-to-face with often complicated scenarios that can create communication breakdowns or bridges and how to navigate them. Written from the perspective of a man, yet considering the female point-of-view, Williams creates a healthy dialogue that helps both men and women create positive personal practices and thought patterns to build better relationships. Whether you're single, courting, engaged, or married, Dear Future Wife will prepare you for a healthy and exhilarating romance. Connect with the Author Bashea Williams at BasheaWilliams.com.

Pregnancy After Loss Support

Pregnancy After Loss Support PDF Author: Emily Long
Publisher:
ISBN: 9780996555692
Category :
Languages : en
Pages : 138

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Book Description
This book is a simple book of love written for you, a mom pregnant again after loss, from other loss moms who have been where you are now. In the pages of this book, we share letters of love from our hearts to yours with the hope that, maybe, in the darkest, loneliest hours of grief and fear, you will find a little bit of comfort in the words offered here. Our deepest desire is for you to know that you are not alone. We are with you. When needed, let us carry your hope for you when it feels impossible to find. Let us wrap you in love and be a light in the darkness as you carry both hope and fear and engage in the most courageous act - to choose for life after you have known death.

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond PDF Author: Teresa Palmer
Publisher: Harper Horizon
ISBN: 0785241515
Category : Health & Fitness
Languages : en
Pages : 321

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Book Description
Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Hands Free Mama

Hands Free Mama PDF Author: Rachel Macy Stafford
Publisher: Zondervan
ISBN: 031033814X
Category : Family & Relationships
Languages : en
Pages : 215

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Book Description
Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Mommy IQ

Mommy IQ PDF Author: Rosie Pope
Publisher: Harper Collins
ISBN: 0062192590
Category : Family & Relationships
Languages : en
Pages : 261

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Book Description
Mommy IQ is the ultimate girlfriend’s guide to pregnancy. Rosie Pope—maternity fashion designer, pregnancy guru, and star of the hit TV show Pregnant in Heels on Bravo—leads expectant mothers through the ups and downs of pregnancy with her trademark humor and down-to-earth charm, tackling difficult issues with refreshing candor while offering useful information about medical support. The founder of MomPrep—a prenatal and postpartum education center—Rosie makes the journey to motherhood even more memorable with friendly advice, laugh-out-loud stories, and heartfelt, “been-there” insights. Mommy IQ is a must-own handbook for moms-to-be, young moms, and the families of expectant moms.

You Are the Mother of All Mothers

You Are the Mother of All Mothers PDF Author: Angela Miller
Publisher: Conran Octopus
ISBN: 9781940014197
Category : Bereavement
Languages : en
Pages :

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Book Description
Every loss mama deserves to be reminded she is the mother of all mothers.

Don’T Call Me Mama

Don’T Call Me Mama PDF Author: Maxine Sue Feller
Publisher: Xlibris Corporation
ISBN: 1514420244
Category : Biography & Autobiography
Languages : en
Pages : 228

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Book Description
One night, as Mama bathed me, I asked why she didnt paint her nails. Who have you seen wearing nail polish? she asked. The blond lady Daddy takes me to see on Sundays. After my parents were divorced, I overheard Grandma say, Yetta, your baggage will hamper you from finding another husband. So as Mama bathed me, she said, Dont call me Mama. Hearing this was hurtful. My father hadnt taken me with him when he left. Now, I felt Mama no longer wanted me. I was four years old. Who would take care of me? It was a desperate, sometimes devastating journey through the depths of despair I lived daily as a preschooler. Then it was a tumultuous adolescence with my malicious grandmother. How did I find the courage to survive the journey through these challenges? You will find it an exciting yet uplifting reading experience.

Joel's Journeys

Joel's Journeys PDF Author: Lisa Maheu
Publisher: WestBow Press
ISBN: 1512750468
Category : Juvenile Fiction
Languages : en
Pages : 131

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Book Description
Joel befriends a gentle old man, named Mr. Walt, who invites Joel into his home to view the many artifacts Mr. Walt has collected throughout his lifetime. Each relic tells of a story that takes place from the many historical events that have shaped our world. This book takes Joel on a journey thorough time, the period reflecting on the Holocaust. Joel hears encounters from a young Jewish boy who experienced firsthand what it was like growing up Jewish and living in Germany during the reign of Adolf Hitler and his Nazi regime. Learning about Davids memoirs, Joel finds himself concerned for his friend Noah, who is also Jewish, and being harassed by some boys in school. Joel feels the only solution for his friend Noah is to avenge the boys who are bullying him. All the while, listening to Davids horrible experiences, Joel thinks David should also retaliate on the Germans. Join Joel as he takes on a journey from the past while experiencing problems of the present and learns to rely on Gods Amazing Grace for the future.