Dear Anxiety, This Is My Life

Dear Anxiety, This Is My Life PDF Author: John A. Crawford
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539999171
Category :
Languages : en
Pages : 190

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Book Description
When John's frantic search for spiritual accomplishment delivered way more than he expected, things suddenly got extremely weird! A reality-shattering event propelled John, an ordinary twenty two year old Londoner, into a terrifying world where the very fabric of reality itself could not be trusted. This sounds like fiction. It is not. Dear Anxiety is a first-hand account of John's extraordinary journey of recovery from an existential crisis so profound that it left most therapists clueless about where to even begin. After many years of fruitless attempts to resolve the debilitating anxiety and depression which followed, John finally met a gifted therapist who was willing and able to go with him to the complex depths of healing necessary for recovery. Dear Anxiety is at once a deep and fascinating biography, and a companion for people who are going through tough times. John Crawford went on to become a successful full-time professional therapist. He has now been specialising in the treatment of anxiety related disorders for over thirteen years. This is his third published book.

Dear Anxiety, This Is My Life

Dear Anxiety, This Is My Life PDF Author: John A. Crawford
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539999171
Category :
Languages : en
Pages : 190

Get Book

Book Description
When John's frantic search for spiritual accomplishment delivered way more than he expected, things suddenly got extremely weird! A reality-shattering event propelled John, an ordinary twenty two year old Londoner, into a terrifying world where the very fabric of reality itself could not be trusted. This sounds like fiction. It is not. Dear Anxiety is a first-hand account of John's extraordinary journey of recovery from an existential crisis so profound that it left most therapists clueless about where to even begin. After many years of fruitless attempts to resolve the debilitating anxiety and depression which followed, John finally met a gifted therapist who was willing and able to go with him to the complex depths of healing necessary for recovery. Dear Anxiety is at once a deep and fascinating biography, and a companion for people who are going through tough times. John Crawford went on to become a successful full-time professional therapist. He has now been specialising in the treatment of anxiety related disorders for over thirteen years. This is his third published book.

Dear Anxiety. This Is My Life: A Real Life Recovery Story

Dear Anxiety. This Is My Life: A Real Life Recovery Story PDF Author: John Crawford
Publisher: John Crawford
ISBN:
Category : Self-Help
Languages : en
Pages : 227

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Book Description
When John’s frantic search for spiritual accomplishment delivered way more than he expected, things suddenly got extremely weird! A reality-shattering event propelled John, an ordinary twenty-two-year-old Londoner, into a terrifying world where the very fabric of reality itself could not be trusted. This sounds like fiction. It is not. Dear Anxiety is a first-hand account of John’s extraordinary journey of recovery from an existential crisis so profound that it left most therapists clueless about where to even begin. After many years of fruitless attempts to resolve the debilitating anxiety and depression which followed, John finally met a gifted therapist who was willing and able to go with him to the complex depths of healing necessary for recovery, and he shares that journey with us in sometimes unsettling detail. The book touches on matters both spiritual and clinical but deliberately leaves any conclusions about the crisis undecided. Was it a clinical psychosis? Or was it, in fact, a spiritual and transformational process? John presents the details of his experience, offers his thoughts, and leaves it up to the reader to decide. Dear Anxiety is a deep and fascinating biography, but it is a "warts and all" account of a sustained period of severe struggle with poor mental health which may not be suitable for particularly fragile or anxious readers. The intention though was to write a story of hope for those who have lost theirs. In demonstrating how dark anxiety and depression can be, it was necessary to share the gory details. As a result, it cannot be called a "light" read, but many have found comfort in knowing that ultimately, recovery is possible from even the darkest of places. Now, twenty-five years on, John Crawford is happy and well. He went on to become a successful full-time professional therapist from 2003-2018. He now writes full time and has published five self-help books, three of which have been Amazon UK bestsellers. Get Dear Anxiety today for an introduction to the work of a true “anxiety insider”.

I Had a Black Dog

I Had a Black Dog PDF Author: Matthew Johnstone
Publisher: Hachette UK
ISBN: 1780339038
Category : Self-Help
Languages : en
Pages : 48

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Book Description
'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.

Grief and Addiction

Grief and Addiction PDF Author: Julie Bates-Maves
Publisher: Routledge
ISBN: 0429886322
Category : Psychology
Languages : en
Pages : 271

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Book Description
Grief and Addiction illuminates the role of grief work in addiction counseling, encouraging counselors to be more comprehensive in their treatment and to increase empathy for what the treatment process is asking of clients. Acknowledging that entering recovery includes a loss of coping skills, and that it requires building a new identity, this book focuses on addiction-specific grief work. Grief and Addiction integrates concepts like complicated grief, nonfinite loss, trauma, family grief responses, and treatment suggestions in one place—all with a focus on the application to addiction work. Featuring appendices with information and examples for clinicians, Grief and Addiction provides treatment strategies drawn from both the addiction and grief world for professionals and counselor educators.

The Underground Railroad Collection: Real Life Stories of the Former Slaves and Abolitionists

The Underground Railroad Collection: Real Life Stories of the Former Slaves and Abolitionists PDF Author: William Still
Publisher: DigiCat
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 2030

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Book Description
The Underground Railroad was a secret network of routes used by Southern slaves in escaping to the North. In their attempts they were often guided and helped by former fugitive slaves and abolitionist who were known as the conductors. Unravel the secrets of these incredible and unforgettable life journeys and the people who took these treacherous routes to freedom. This edition includes carefully compiled and detailed documentation about the lives and escapes of over 100 former slaves along with the incredible life stories of the two courageous female conductors, Harriet Tubman and Laura S. Haviland, who risked their own lives in helping these slaves cross over to the North in the dead of the night. So come and relive the stories of extraordinary courage, heart breaking saga of grief and separation and the overwhelming desire to break free! A MUST READ! William Still (1821–1902) was an African-American abolitionist, conductor on the Underground Railroad, writer, historian and civil rights activist who recorded the stories of fugitive slaves to help them reunite with their families. Sarah H. Bradford (1818–1912) was an American writer, historian and a very close friend of Harriet Tubman. Bradford was also a contemporary of Harriet Beecher Stowe, the author of Uncle Tom's Cabin. Laura S. Haviland (1808-1898) was an American abolitionist, suffragette, and social reformer. She is credited to have established the first racially integrated school in Michigan with her husband, which gave lectures about the realities of life on a slave plantation.

Dear Anxiety, Let's Break Up

Dear Anxiety, Let's Break Up PDF Author: Amanda Porter, Ph.D
Publisher: BroadStreet Publishing Group LLC
ISBN: 1424562554
Category : Religion
Languages : en
Pages : 202

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Book Description
Break up with anxiety—for good. Between the shortage of mental health providers and the rising cost of health care, countless individuals are left with no choice but to function with mental health issues on their own. Dear Anxiety, Let’s Break Up offers forty devotions written from both a medical and biblical perspective to help readers · understand the Bible’s message on mental health, · develop actionable, scientific-based coping skills, · reverse the cycle of negative thinking, · free themselves from shame, guilt, and harmful stigmas, and · learn to support loved ones who also struggle with anxiety. Choose faith over fear and move from a life marked by anxiety to one of peace and abundance.

Good Anxiety

Good Anxiety PDF Author: Wendy Suzuki
Publisher: Simon and Schuster
ISBN: 1982170743
Category : Psychology
Languages : en
Pages : 304

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Book Description
World-renowned neuroscientist and author of Healthy Brain, Happy Life has developed an “absolute game-changer” (Conscious Conversations podcast) for managing unwarranted anxiety and turning it into a powerful asset. We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our well-being? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is? As a neuroscientist, Dr. Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to a number of negative emotions. If we simply approach anxiety as something to avoid, get rid of, or dampen, we actually miss an opportunity to not only manage the symptoms of anxiety better but also discover ways to improve our lives. Listening to our worries from a place of curiosity, instead of fear, can actually guide us onto a path that leads to joy. “Suzuki draws on decades of neuroscience, including her own research, and leavens her learning with a little personal storytelling to create a practical, science-backed guidebook for those seeking such a transformation” (The Wall Street Journal).

The Life and Opinions of Tristram Shandy, Gentleman

The Life and Opinions of Tristram Shandy, Gentleman PDF Author: Laurence Sterne
Publisher:
ISBN:
Category :
Languages : en
Pages : 578

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Book Description


The Life Story of Franklin Wilson

The Life Story of Franklin Wilson PDF Author: Franklin Wilson
Publisher:
ISBN:
Category : Baptists
Languages : en
Pages : 156

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Book Description


The Story of Samuel

The Story of Samuel PDF Author: Daniel C. Juster, ThD
Publisher: WestBow Press
ISBN: 151273750X
Category : Biography & Autobiography
Languages : en
Pages : 140

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Book Description
Samuel was full of life. We all enjoyed his vibrant personality so much. Samuel would not walk the dog, but he would rollerblade with our yellow lab. The whole family gave their love to Samuel and gave themselves for his progress. Then suddenly he was gone our child of prophetic destiny. How could it be? Immediately, the prayers of the saints spread internationally - with a 21st century resurrection being the emphasis. Soon, the theme of Israel and the nations was inseparable from Samuel's emergency during this unique incident of global intercession. What was God saying? What are His plans in moments like these?