Dear Anxiety, Let's Break Up PDF Download
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Author: Amanda Porter, Ph.D
Publisher: BroadStreet Publishing Group LLC
ISBN: 1424562554
Category : Religion
Languages : en
Pages : 202
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Book Description
Break up with anxiety—for good. Between the shortage of mental health providers and the rising cost of health care, countless individuals are left with no choice but to function with mental health issues on their own. Dear Anxiety, Let’s Break Up offers forty devotions written from both a medical and biblical perspective to help readers · understand the Bible’s message on mental health, · develop actionable, scientific-based coping skills, · reverse the cycle of negative thinking, · free themselves from shame, guilt, and harmful stigmas, and · learn to support loved ones who also struggle with anxiety. Choose faith over fear and move from a life marked by anxiety to one of peace and abundance.
Author: Amanda Porter, Ph.D
Publisher: BroadStreet Publishing Group LLC
ISBN: 1424562554
Category : Religion
Languages : en
Pages : 202
Get Book
Book Description
Break up with anxiety—for good. Between the shortage of mental health providers and the rising cost of health care, countless individuals are left with no choice but to function with mental health issues on their own. Dear Anxiety, Let’s Break Up offers forty devotions written from both a medical and biblical perspective to help readers · understand the Bible’s message on mental health, · develop actionable, scientific-based coping skills, · reverse the cycle of negative thinking, · free themselves from shame, guilt, and harmful stigmas, and · learn to support loved ones who also struggle with anxiety. Choose faith over fear and move from a life marked by anxiety to one of peace and abundance.
Author: Voloxx Studio
Publisher:
ISBN:
Category :
Languages : en
Pages : 110
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Book Description
Are you in a problem with Anxiety and you want to make a change in your life? If you want them then you must need a bucket list of things you want to do to get ride-off from Anxiety and Phobia. A physical Bucket list is more working then Digital. Let's have a look. Bucket List Features: 6"×9" Softcover Anxiety Bucket list. Guided bucket list to write for Anxiety. 109 Pages to write in Anxiety Management. Vision boards to help you achieve your goals Perfect size to easily fit in your purse or backpack. Made by Amazon. Cream paper journal.
Author: T.D. Jakes
Publisher: Simon and Schuster
ISBN: 1416547339
Category : Art
Languages : en
Pages : 263
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Book Description
Shares uplifting advice about the virtues of forgiveness, offering strategic and biblically based advice on how to achieve peace and personal fulfillment by letting go of past wrongs.
Author: La Maison Du Carnet
Publisher:
ISBN:
Category :
Languages : en
Pages : 162
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Book Description
Headache Relief: Relaxing Coloring Book - Follow your Headaches and Migraines - + Coloring Pages - + 40 Remedies/Hacks If you rarely experience headaches, we envy you. Those who do suffer from the pesky pain know how much non-headache life suddenly seems like heaven on earth once that pounding sensation takes over. Having headaches ourselves, we understand you better than anyone! We will try to share with you many remedies that sometimes will not work and sometimes get you out of this hellish pain. To begin with, we suggest that you follow your headaches. Trying to study the origins and especially how to preserve or at least mitigate them. We will first offer you a first alternative, that of trying to draw the shape of your pain and assign it a color. Although surprising, this technique is currently working on many people! Finally we offer relaxing coloring because it is obvious when the pain appears a high concentration but relaxing can make the pain disappear. We recommend soft colors and avoid strong blues first. Finally, you will find in the heart of the coloring pages our best advice. We wish you a pleasant time.
Author: Cheryl Strayed
Publisher: Vintage
ISBN: 0307949338
Category : Biography & Autobiography
Languages : en
Pages : 370
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Book Description
NATIONAL BESTSELLER • Soon to be a Hulu Original series • The internationally acclaimed author of Wild collects the best of The Rumpus's Dear Sugar advice columns plus never-before-published pieces. Rich with humor and insight—and absolute honesty—this "wise and compassionate" (New York Times Book Review) book is a balm for everything life throws our way. Life can be hard: your lover cheats on you; you lose a family member; you can’t pay the bills—and it can be great: you’ve had the hottest sex of your life; you get that plum job; you muster the courage to write your novel. Sugar—the once-anonymous online columnist at The Rumpus, now revealed as Cheryl Strayed, author of the bestselling memoir Wild—is the person thousands turn to for advice.
Author: Lisa Heffernan
Publisher: Flatiron Books
ISBN: 1250188954
Category : Family & Relationships
Languages : en
Pages : 352
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Book Description
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Author: C'Era Dixon
Publisher:
ISBN: 9780998802596
Category :
Languages : en
Pages :
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Book Description
Author: Anonymous
Publisher: Simon and Schuster
ISBN: 0689832494
Category : Young Adult Fiction
Languages : en
Pages : 178
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Book Description
A teen plunges into a downward spiral of addiction in this classic cautionary tale. January 24th After you’ve had it, there isn't even life without drugs… It started when she was served a soft drink laced with LSD in a dangerous party game. Within months, she was hooked, trapped in a downward spiral that took her from her comfortable home and loving family to the mean streets of an unforgiving city. It was a journey that would rob her of her innocence, her youth—and ultimately her life. Read her diary. Enter her world. You will never forget her. For thirty-five years, the acclaimed, bestselling first-person account of a teenage girl’s harrowing decent into the nightmarish world of drugs has left an indelible mark on generations of teen readers. As powerful—and as timely—today as ever, Go Ask Alice remains the definitive book on the horrors of addiction.
Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 240
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Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Author: Renee Swope
Publisher: Zondervan
ISBN: 0310336295
Category : Religion
Languages : en
Pages : 225
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Book Description
Pull away from the things that pull you down and find lasting encouragement for today. The women at Proverbs 31 Ministries offer 100 devotions of wit, wisdom, and encouragement for women. For twenty years the P31 team has equipped and encouraged nearly a million women to live in the power of God’s truths that apply to their everyday life. Written by women from every walk of life, you will find inspiration to live authentically and fully grounded in the Word of God. The P31 Team shares from the realities of everyday life including highs and lows, humorous stories and tender moments. You will be drawn toward the truths God offers and enabled to rise above and become all God created you to be.
