Frenemies: Dealing with Friend Drama PDF Download
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Author: L. L. Owens
Publisher: ABDO Publishing Company
ISBN: 1617852023
Category : Juvenile Nonfiction
Languages : en
Pages : 114
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Book Description
Frenemies features fictional narratives paired with firsthand advice from a licensed psychologist to help preteen and teen girls manage conflicts and recognize the qualities of a good friend. Topics include making new friends, trash talking, gossiping and spreading rumors, jealousy, and questioning feelings for a guy friend. Also covered are family situations such as strict versus loose parents, financial stress, and suspecting a friend is being abused. Throughout the book, Talk About It questions encourage discussion. Additional resources, a glossary, and an index are also included. Frenemies will leave readers feeling confident to make smart, healthy decisions when it comes to friendships and conflict. Strong, Beautiful Girls is a series in Essential Library, an imprint of ABDO Publishing Company.
Author: L. L. Owens
Publisher: ABDO Publishing Company
ISBN: 1617852023
Category : Juvenile Nonfiction
Languages : en
Pages : 114
Get Book Here
Book Description
Frenemies features fictional narratives paired with firsthand advice from a licensed psychologist to help preteen and teen girls manage conflicts and recognize the qualities of a good friend. Topics include making new friends, trash talking, gossiping and spreading rumors, jealousy, and questioning feelings for a guy friend. Also covered are family situations such as strict versus loose parents, financial stress, and suspecting a friend is being abused. Throughout the book, Talk About It questions encourage discussion. Additional resources, a glossary, and an index are also included. Frenemies will leave readers feeling confident to make smart, healthy decisions when it comes to friendships and conflict. Strong, Beautiful Girls is a series in Essential Library, an imprint of ABDO Publishing Company.
Author: Lisa M. Schab
Publisher: New Harbinger Publications
ISBN: 1648480020
Category : Young Adult Nonfiction
Languages : en
Pages : 362
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Book Description
For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals. As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help. In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem. This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth. With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step. In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Author: Tara Meyer-Robson
Publisher: Outskirts Press
ISBN: 9781432709136
Category :
Languages : en
Pages : 0
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Book Description
Forget "one-size-fits-all" self-help programs. The Flow is totally different. In fact, The Flow is like having a life, success, and wellness coach working with just you - helping you to get the life you desire. In The Flow, Tara Meyer-Robson presents the most extraordinary mind-body-life program that has ever been written - and it is one that will work for you. With The Flow you can: * Break negative patterns and habits for good. * Achieve financial success. * Attract the perfect partner for you - in love, business, or life. * Create total wellness. * Understand the cause of illness, and completely renew your health. * Create the body you have always wanted. * Connect with joy, love, hope, and excitement in your life. * Create peace and change in yourself and in the world. * Create the life of your dreams - and watch it flow to you with ease! By taking the revolutionary Flow Factor Test, you will pinpoint the negative beliefs causing your problems, and you will be taken to specific workbook sections designed to "retune" your mind and your life into the life of your dreams. Best of all, you will do this in the way that works best for you - using your individual strengths. Finally, by doing the amazing 4 for 40 program, your life will literally be transformed right before your eyes. What will your life be like in 40 days? Frustrating? Difficult? Exhausting? Or, will you be living a totally transformed life, filled with ease and happiness? It's your choice. Get in The Flow today!
Author: Diane Dreher
Publisher: Da Capo Lifelong Books
ISBN: 078673194X
Category : Self-Help
Languages : en
Pages : 290
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Book Description
We've all asked ourselves, “What should I do with my life?” “Where am I going?” “Is this what I really want?” Whether you're graduating, changing careers, getting divorced, retiring, or just confused about what's next, Your Personal Renaissance will help you find your calling. Combining the lost wisdom of the Renaissance with groundbreaking research in positive psychology, this book approaches a calling in its original definition-not just a job, but a joyous, meaningful life. The book features an innovative program of contemplative steps (Discovery, Detachment, Discernment, and Direction) and practices that help readers combat overscheduling, stress, and depression-and change their lives.
Author: Cindi McMenamin
Publisher: Harvest House Publishers
ISBN: 073696987X
Category : Religion
Languages : en
Pages : 242
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Book Description
"All the World's a Stage"— What Part Will You Play? You know what drama is...in your circle of friends, your workplace, your extended family, and in the unexpected circumstances of life. But has it gotten to be too much? Truth is, we've all been both actor and audience when it comes to life's dramas. But here's another truth: You don't have to let it sweep you away. Discover a biblical script for a more peaceful life as you learn how to... dial down the drama in your own life respond appropriately to situations that would otherwise escalate incorporate "scene changes" to eliminate inevitable drama view high-maintenance individuals through the eyes of Christ become an anchor in the storms that swirl around you The world may be a stage—but you can find freedom from the drama.
Author: Debra Mandel
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 228
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Book Description
Drama queens come from all walks of life, regardless of age, gender, race, sexuality or socioeconomic status. Drama queens perceive danger where there is none. They personalise things that aren't personal. They spend hours trying to control things they have no control over. This book provides solutions for those who are trapped in 'drama queen' mode. They learn how to say goodbye to unnecessary response styles that make them feel unhappy and stressed out. Partners also learn how to cope with - and understand - their behaviour, and learn how to support them.
Author: Colleen O'Grady
Publisher: AMACOM
ISBN: 0814436560
Category : Family & Relationships
Languages : en
Pages : 287
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Book Description
Teen daughters are on an emotional rollercoaster, and responding in kind adds fuel to the fire. It’s important for moms to be a stable anchor during this stage in their life. Family therapist and mom Colleen O’Grady shares what she learned firsthand during her own daughter’s teenage years about how best to calmly de-escalate even the most stressful scenes and parent intentionally even when your teen is pushing you away. In Dial Down the Drama, O’Grady shows every mom how to learn to: Regain perspective Break the cycle of conflict Tune into her daughter without drowning in the drama Foster spontaneous conversations Replace worrying and overreacting with effective communication and action And much more! Moodiness, anger, and defiance can stress the best of us. This empowering guide gives you the tools you need to defuse the drama - and dial up the joy. As Colleen has said, you don’t dial down the drama in order to survive the teenage years; you do so because you actually can enjoy them! Dial Down the Drama provides the tools you need to do just that.
Author: James Redfield
Publisher: Grand Central Publishing
ISBN: 0759522898
Category : Body, Mind & Spirit
Languages : en
Pages : 167
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Book Description
Based on his personal experiences, the author of"The Celestine Prophecy" and "The Tenth Insight" shares his vision for--and explains how to achieve--a new era of global peace and understanding.
Author: James Redfield
Publisher: Grand Central Publishing
ISBN: 0446545554
Category : Fiction
Languages : en
Pages : 287
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Book Description
The #1 bestselling phenomenon with millions of copies sold around the world -- now with a guide to creating your own Celestine Prophecy experience. You have never read a book like this before--a book that comes along once in a lifetime to change lives forever. In the rain forests of Peru, an ancient manuscript has been discovered. Within its pages are 9 key insights into life itself -- insights each human being is predicted to grasp sequentially; one insight, then another, as we move toward a completely spiritual culture on Earth. Drawing on ancient wisdom, it tells you how to make connections among the events happening in your life right now and lets you see what is going to happen to you in the years to come. The story it tells is a gripping one of adventure and discovery, but it is also a guidebook that has the power to crystallize your perceptions of why you are where you are in life and to direct your steps with a new energy and optimism as you head into tomorrow. Praise for The Celestine Prophecy "A gripping adventure story filled with intrigue, suspense, and spiritual revelations." - Commonwealth Journal "A spiritual classic...a book to read and reread, to cherish, and to give to friends." - Joan Borysenko, PhD, author of Fire in the Soul "In his inimitable style of great storytelling, Redfield opens us up to a world of insight, inspiration, synchronicity, and power." - Deepak Chopra
Author: Kari Kampakis
Publisher: Thomas Nelson
ISBN: 0785234195
Category : Religion
Languages : en
Pages : 241
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Book Description
Now an ECPA Best Seller—Kari Kampakis's Love Her Well gives moms ten practical tips for how to build strong and lasting relationships with their daughters. For many women, having a baby girl is a dream come true. But as girls grow up, the narrative of innocence and joy changes to one of dread as moms are told, "Just wait until she's a teenager!" and handed a disheartening and too-often-true script about a daughter's teenage season of life. Author, blogger, and mom to four daughters Kari Kampakis thinks it's time to change the narrative and mind-set that leads moms to parent teen girls with a spirit of defeat instead of strength. Love Her Well isn't a guide to help mothers "fix" their daughters or make them behave. It's about a mom's journey, doing the heart-work necessary to love a teenager while still being a steady, supportive parent. Kari offers wisdom about how moms can: Choose their words and timing carefully. Listen and empathize with her teen's world. See the good, and love her for who she is. Take care of themselves and find a support system in the process. By working on the foundation, habits, and dynamics of the relationship; mothers can connect with their teen daughters and earn a voice in their lives that allows moms to offer guidance, love, wisdom, and emotional support. Kari gives mothers hope, wisdom, and a reminder that all things are possible through God, who is the source of the guidance and clarity they need in order to grow strong relationships with their daughters at every age—especially during the critical teen years.
