Author: Lucia Alarm
Publisher: Gaius Quill Publishing
ISBN: 1917186886
Category : Psychology
Languages : en
Pages : 74
Book Description
DBT Workbook for Clinicians: The DBT Clinician's Guide to Holistic Healing - Integrating Mind, Body, and Emotion" The Dialectical Behaviour Therapy Skills Workbook for Holistic Therapists. Advanced DBT Strategies for Holistic Therapists In the realm of therapeutic intervention, a groundbreaking approach emerges—"Holistic healing techniques in DBT for clinicians". This workbook, tailored specifically for modern therapists, extends beyond the confines of traditional methodologies. Dialectical Behavior Therapy, a proven method for treating a myriad of psychological ailments, is enhanced in this guide to incorporate the entire spectrum of human experience. Dive deep into "integrating mind, body, and emotion in dialectical behavior therapy", ensuring that the therapy isn't merely a symptomatic relief but a holistic healing journey. Understanding that modern challenges demand evolved solutions, this book delves into "mindfulness and somatic techniques in DBT practice", offering techniques that resonate with today's world. The interconnectedness of our cognitive, physical, and emotional selves is not just a theory but a reality, and addressing each aspect leads to a more profound healing. Designed for clinicians ready to step into the future of therapy, this guide is for those eager to adopt "advanced DBT strategies for holistic therapists". It's a transformative resource, shedding light on methods that recognize humans as interconnected beings. Every therapy session is a dance, a balance. With this guide, therapists will learn the nuances of the "mind-body-emotion balance in DBT workbook for professionals". It equips them with tools, case studies, and real-world applications, illuminating the path towards an integrated therapy session. Key Highlights of "DBT Workbook for Clinicians,": Interdisciplinary Approach: The workbook offers a groundbreaking fusion of traditional DBT techniques with holistic healing modalities, addressing the interconnectedness of the mind, body, and emotion. Practical Tools: This isn’t merely a theoretical guide; it’s replete with actionable tools and strategies, designed for real-world clinical application. Mindfulness Deepening: Beyond just introducing mindfulness, the book delves into deeper practices and techniques, ensuring sustained emotional and psychological relief for patients. Introduction to Somatic Healing: A dedicated segment elucidates the power of bodywork techniques and their role in emotional regulation and overall well-being. Expanding Cognitive Strategies: Traditional cognitive strategies are enhanced with a holistic focus, equipping clinicians to address stubborn thought patterns more effectively. Real-Life Case Studies: Throughout the book, actual case studies illuminate the effectiveness of the holistic approach, bridging theory with tangible results. Interactive Elements: Designed with the clinician in mind, the workbook offers reflection spaces, allowing readers to jot down insights, observations, and plan sessions using the integrated techniques. Addressing Skepticism: For the skeptics and those new to holistic techniques, the book addresses common doubts, backed with evidence-based benefits and real-life success stories. Resourceful Appendices: From further reading recommendations to courses and online communities, the book serves as a comprehensive starting point for clinicians wanting to delve deeper. Evidence-Based: The holistic approach isn’t just a concept. It’s backed by rigorous research, studies, and measurable outcomes, ensuring clinicians have a dependable guide to lean on.
DBT Workbook For Clinicians-The DBT Clinician's Guide to Holistic Healing, Integrating Mind, Body, and Emotion
Author: Lucia Alarm
Publisher: Gaius Quill Publishing
ISBN: 1917186886
Category : Psychology
Languages : en
Pages : 74
Book Description
DBT Workbook for Clinicians: The DBT Clinician's Guide to Holistic Healing - Integrating Mind, Body, and Emotion" The Dialectical Behaviour Therapy Skills Workbook for Holistic Therapists. Advanced DBT Strategies for Holistic Therapists In the realm of therapeutic intervention, a groundbreaking approach emerges—"Holistic healing techniques in DBT for clinicians". This workbook, tailored specifically for modern therapists, extends beyond the confines of traditional methodologies. Dialectical Behavior Therapy, a proven method for treating a myriad of psychological ailments, is enhanced in this guide to incorporate the entire spectrum of human experience. Dive deep into "integrating mind, body, and emotion in dialectical behavior therapy", ensuring that the therapy isn't merely a symptomatic relief but a holistic healing journey. Understanding that modern challenges demand evolved solutions, this book delves into "mindfulness and somatic techniques in DBT practice", offering techniques that resonate with today's world. The interconnectedness of our cognitive, physical, and emotional selves is not just a theory but a reality, and addressing each aspect leads to a more profound healing. Designed for clinicians ready to step into the future of therapy, this guide is for those eager to adopt "advanced DBT strategies for holistic therapists". It's a transformative resource, shedding light on methods that recognize humans as interconnected beings. Every therapy session is a dance, a balance. With this guide, therapists will learn the nuances of the "mind-body-emotion balance in DBT workbook for professionals". It equips them with tools, case studies, and real-world applications, illuminating the path towards an integrated therapy session. Key Highlights of "DBT Workbook for Clinicians,": Interdisciplinary Approach: The workbook offers a groundbreaking fusion of traditional DBT techniques with holistic healing modalities, addressing the interconnectedness of the mind, body, and emotion. Practical Tools: This isn’t merely a theoretical guide; it’s replete with actionable tools and strategies, designed for real-world clinical application. Mindfulness Deepening: Beyond just introducing mindfulness, the book delves into deeper practices and techniques, ensuring sustained emotional and psychological relief for patients. Introduction to Somatic Healing: A dedicated segment elucidates the power of bodywork techniques and their role in emotional regulation and overall well-being. Expanding Cognitive Strategies: Traditional cognitive strategies are enhanced with a holistic focus, equipping clinicians to address stubborn thought patterns more effectively. Real-Life Case Studies: Throughout the book, actual case studies illuminate the effectiveness of the holistic approach, bridging theory with tangible results. Interactive Elements: Designed with the clinician in mind, the workbook offers reflection spaces, allowing readers to jot down insights, observations, and plan sessions using the integrated techniques. Addressing Skepticism: For the skeptics and those new to holistic techniques, the book addresses common doubts, backed with evidence-based benefits and real-life success stories. Resourceful Appendices: From further reading recommendations to courses and online communities, the book serves as a comprehensive starting point for clinicians wanting to delve deeper. Evidence-Based: The holistic approach isn’t just a concept. It’s backed by rigorous research, studies, and measurable outcomes, ensuring clinicians have a dependable guide to lean on.
Publisher: Gaius Quill Publishing
ISBN: 1917186886
Category : Psychology
Languages : en
Pages : 74
Book Description
DBT Workbook for Clinicians: The DBT Clinician's Guide to Holistic Healing - Integrating Mind, Body, and Emotion" The Dialectical Behaviour Therapy Skills Workbook for Holistic Therapists. Advanced DBT Strategies for Holistic Therapists In the realm of therapeutic intervention, a groundbreaking approach emerges—"Holistic healing techniques in DBT for clinicians". This workbook, tailored specifically for modern therapists, extends beyond the confines of traditional methodologies. Dialectical Behavior Therapy, a proven method for treating a myriad of psychological ailments, is enhanced in this guide to incorporate the entire spectrum of human experience. Dive deep into "integrating mind, body, and emotion in dialectical behavior therapy", ensuring that the therapy isn't merely a symptomatic relief but a holistic healing journey. Understanding that modern challenges demand evolved solutions, this book delves into "mindfulness and somatic techniques in DBT practice", offering techniques that resonate with today's world. The interconnectedness of our cognitive, physical, and emotional selves is not just a theory but a reality, and addressing each aspect leads to a more profound healing. Designed for clinicians ready to step into the future of therapy, this guide is for those eager to adopt "advanced DBT strategies for holistic therapists". It's a transformative resource, shedding light on methods that recognize humans as interconnected beings. Every therapy session is a dance, a balance. With this guide, therapists will learn the nuances of the "mind-body-emotion balance in DBT workbook for professionals". It equips them with tools, case studies, and real-world applications, illuminating the path towards an integrated therapy session. Key Highlights of "DBT Workbook for Clinicians,": Interdisciplinary Approach: The workbook offers a groundbreaking fusion of traditional DBT techniques with holistic healing modalities, addressing the interconnectedness of the mind, body, and emotion. Practical Tools: This isn’t merely a theoretical guide; it’s replete with actionable tools and strategies, designed for real-world clinical application. Mindfulness Deepening: Beyond just introducing mindfulness, the book delves into deeper practices and techniques, ensuring sustained emotional and psychological relief for patients. Introduction to Somatic Healing: A dedicated segment elucidates the power of bodywork techniques and their role in emotional regulation and overall well-being. Expanding Cognitive Strategies: Traditional cognitive strategies are enhanced with a holistic focus, equipping clinicians to address stubborn thought patterns more effectively. Real-Life Case Studies: Throughout the book, actual case studies illuminate the effectiveness of the holistic approach, bridging theory with tangible results. Interactive Elements: Designed with the clinician in mind, the workbook offers reflection spaces, allowing readers to jot down insights, observations, and plan sessions using the integrated techniques. Addressing Skepticism: For the skeptics and those new to holistic techniques, the book addresses common doubts, backed with evidence-based benefits and real-life success stories. Resourceful Appendices: From further reading recommendations to courses and online communities, the book serves as a comprehensive starting point for clinicians wanting to delve deeper. Evidence-Based: The holistic approach isn’t just a concept. It’s backed by rigorous research, studies, and measurable outcomes, ensuring clinicians have a dependable guide to lean on.
Mindfulness Skills Workbook for Clinicians and Clients
Author: Debra Burdick, LCSWR, BCN
Publisher: PESI Publishing & Media
ISBN: 1936128454
Category : Psychology
Languages : en
Pages : 231
Book Description
Most Comprehensive Mindfulness Skills Workbook Available Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients. This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results. Features:Experiential exercises you can integrate into practiceHighly effective collection of mindfulness toolsSpecial section to guide understanding of neurobiology behind mindfulnessDozens of reproducible activities, exercises, techniques and toolsNew meditationsSteps for increasing client use at homeBasic through advanced mindfulness skillsSkills for specific disordersJournal promptsUnique templates to monitor progress Improve Treatment Outcomes:DepressionAnxietyADHDPTSDOCDBipolarPanicPainSleepStressAngerChronic Medical and Mental Illness Reviews: "Debra Burdick has written a gem of a book on mindfulness. As a guide for clinicians, the book has everything: no-nonsense, clear style; plenty of background info; tie-ins with research; excellent illustrations; and plenty of original experiential tools for introducing mindfulness and leveraging motivation and compliance. This is the kind of resource on mindfulness that you are not just going to skim through: you are going to copy and dog-ear and share this book with your colleagues and your clients. This just might be the last guide to teaching mindfulness that you buy." -Pavel Somov, Ph.D., author of Present Perfect, Reinventing the Meal and Anger Management Jumpstart
Publisher: PESI Publishing & Media
ISBN: 1936128454
Category : Psychology
Languages : en
Pages : 231
Book Description
Most Comprehensive Mindfulness Skills Workbook Available Like no other resource, Mindfulness Skills Workbook combines the latest research and best practices -- all in a simple guide to successfully teach mindfulness to your clients. This comprehensive workbook provides the theory behind each tool, a step-by-step process to implement, and expert guidance on processing client results. Features:Experiential exercises you can integrate into practiceHighly effective collection of mindfulness toolsSpecial section to guide understanding of neurobiology behind mindfulnessDozens of reproducible activities, exercises, techniques and toolsNew meditationsSteps for increasing client use at homeBasic through advanced mindfulness skillsSkills for specific disordersJournal promptsUnique templates to monitor progress Improve Treatment Outcomes:DepressionAnxietyADHDPTSDOCDBipolarPanicPainSleepStressAngerChronic Medical and Mental Illness Reviews: "Debra Burdick has written a gem of a book on mindfulness. As a guide for clinicians, the book has everything: no-nonsense, clear style; plenty of background info; tie-ins with research; excellent illustrations; and plenty of original experiential tools for introducing mindfulness and leveraging motivation and compliance. This is the kind of resource on mindfulness that you are not just going to skim through: you are going to copy and dog-ear and share this book with your colleagues and your clients. This just might be the last guide to teaching mindfulness that you buy." -Pavel Somov, Ph.D., author of Present Perfect, Reinventing the Meal and Anger Management Jumpstart
Radically Open Dialectical Behavior Therapy
Author: Thomas R. Lynch
Publisher: New Harbinger Publications
ISBN: 1626259305
Category : Psychology
Languages : en
Pages : 408
Book Description
Based on over twenty years of research, radically open dialectical behavior therapy (RO DBT) is a breakthrough, transdiagnostic approach for helping people suffering from extremely difficult-to-treat emotional overcontrol (OC) disorders, such as anorexia nervosa, obsessive-compulsive disorder (OCD), and treatment-resistant depression. Written by the founder of RO DBT, Thomas Lynch, this comprehensive volume outlines the core theories of RO DBT, and provides a framework for implementing RO DBT in individual therapy. While traditional dialectical behavioral therapy (DBT) has shown tremendous success in treating people with emotion dysregulation, there have been few resources available for treating those with overcontrol disorders. OC has been linked to social isolation, aloof and distant relationships, cognitive rigidity, risk aversion, a strong need for structure, inhibited emotional expression, and hyper-perfectionism. And yet—perhaps due to the high value our society places on the capacity to delay gratification and inhibit public displays of destructive emotions and impulses—problems linked with OC have received little attention or been misunderstood. Indeed, people with OC are often considered highly successful by others, even as they suffer silently and alone. RO DBT is based on the premise that psychological well-being involves the confluence of three factors: receptivity, flexibility, and social-connectedness. RO DBT addresses each of these important factors, and is the first treatment in the world to prioritize social-signaling as the primary mechanism of change based on a transdiagnostic, neuroregulatory model linking the communicative function of human emotions to the establishment of social connectedness and well-being. As such, RO DBT is an invaluable resource for treating an array of disorders that center around overcontrol and a lack of social connectedness—such as anorexia nervosa, chronic depression, postpartum depression, treatment-resistant anxiety disorders, autism spectrum disorders, as well as personality disorders such as avoidant, dependent, obsessive-compulsive, and paranoid personality disorder. Written for mental health professionals, professors, or simply those interested in behavioral health, this seminal book—along with its companion, The Skills Training Manual for Radically Open Dialectical Behavior Therapy (available separately)—provides everything you need to understand and implement this exciting new treatment in individual therapy—including theory, history, research, ongoing studies, clinical examples, and future directions.
Publisher: New Harbinger Publications
ISBN: 1626259305
Category : Psychology
Languages : en
Pages : 408
Book Description
Based on over twenty years of research, radically open dialectical behavior therapy (RO DBT) is a breakthrough, transdiagnostic approach for helping people suffering from extremely difficult-to-treat emotional overcontrol (OC) disorders, such as anorexia nervosa, obsessive-compulsive disorder (OCD), and treatment-resistant depression. Written by the founder of RO DBT, Thomas Lynch, this comprehensive volume outlines the core theories of RO DBT, and provides a framework for implementing RO DBT in individual therapy. While traditional dialectical behavioral therapy (DBT) has shown tremendous success in treating people with emotion dysregulation, there have been few resources available for treating those with overcontrol disorders. OC has been linked to social isolation, aloof and distant relationships, cognitive rigidity, risk aversion, a strong need for structure, inhibited emotional expression, and hyper-perfectionism. And yet—perhaps due to the high value our society places on the capacity to delay gratification and inhibit public displays of destructive emotions and impulses—problems linked with OC have received little attention or been misunderstood. Indeed, people with OC are often considered highly successful by others, even as they suffer silently and alone. RO DBT is based on the premise that psychological well-being involves the confluence of three factors: receptivity, flexibility, and social-connectedness. RO DBT addresses each of these important factors, and is the first treatment in the world to prioritize social-signaling as the primary mechanism of change based on a transdiagnostic, neuroregulatory model linking the communicative function of human emotions to the establishment of social connectedness and well-being. As such, RO DBT is an invaluable resource for treating an array of disorders that center around overcontrol and a lack of social connectedness—such as anorexia nervosa, chronic depression, postpartum depression, treatment-resistant anxiety disorders, autism spectrum disorders, as well as personality disorders such as avoidant, dependent, obsessive-compulsive, and paranoid personality disorder. Written for mental health professionals, professors, or simply those interested in behavioral health, this seminal book—along with its companion, The Skills Training Manual for Radically Open Dialectical Behavior Therapy (available separately)—provides everything you need to understand and implement this exciting new treatment in individual therapy—including theory, history, research, ongoing studies, clinical examples, and future directions.
DBT? Skills Training Manual, Second Edition
Author: Marsha Linehan
Publisher: Guilford Publications
ISBN: 1462516998
Category : Psychology
Languages : en
Pages : 529
Book Description
Preceded by: Skills training manual for treating borderline personality disorder / Marsha M. Linehan. c1993.
Publisher: Guilford Publications
ISBN: 1462516998
Category : Psychology
Languages : en
Pages : 529
Book Description
Preceded by: Skills training manual for treating borderline personality disorder / Marsha M. Linehan. c1993.
Doing Dialectical Behavior Therapy
Author: Kelly Koerner
Publisher: Guilford Press
ISBN: 1462505228
Category : Psychology
Languages : en
Pages : 242
Book Description
Filled with vivid clinical vignettes and step-by-step descriptions, this book demonstrates the nuts and bolts of dialectical behavior therapy (DBT). DBT is expressly designed for--and shown to be effective with--clients with serious, multiple problems and a history of treatment failure. The book provides an accessible introduction to DBT while enabling therapists of any orientation to integrate elements of this evidence-based approach into their work with emotionally dysregulated clients. Experienced DBT clinician and trainer Kelly Koerner clearly explains how to formulate individual cases; prioritize treatment goals; and implement a skillfully orchestrated blend of behavioral change strategies, validation strategies, and dialectical strategies. See also Dialectical Behavior Therapy in Clinical Practice, Second Edition: Applications across Disorders and Settings, edited by Linda A. Dimeff, Shireen L. Rizvi, and Kelly Koerner, which presents exemplary DBT programs for specific clinical problems and populations.
Publisher: Guilford Press
ISBN: 1462505228
Category : Psychology
Languages : en
Pages : 242
Book Description
Filled with vivid clinical vignettes and step-by-step descriptions, this book demonstrates the nuts and bolts of dialectical behavior therapy (DBT). DBT is expressly designed for--and shown to be effective with--clients with serious, multiple problems and a history of treatment failure. The book provides an accessible introduction to DBT while enabling therapists of any orientation to integrate elements of this evidence-based approach into their work with emotionally dysregulated clients. Experienced DBT clinician and trainer Kelly Koerner clearly explains how to formulate individual cases; prioritize treatment goals; and implement a skillfully orchestrated blend of behavioral change strategies, validation strategies, and dialectical strategies. See also Dialectical Behavior Therapy in Clinical Practice, Second Edition: Applications across Disorders and Settings, edited by Linda A. Dimeff, Shireen L. Rizvi, and Kelly Koerner, which presents exemplary DBT programs for specific clinical problems and populations.
DBT Skills Training Handouts and Worksheets
Author: Marsha M. Linehan
Publisher: Guilford Publications
ISBN: 1462517838
Category : Psychology
Languages : en
Pages : 446
Book Description
Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.
Publisher: Guilford Publications
ISBN: 1462517838
Category : Psychology
Languages : en
Pages : 446
Book Description
Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.
The Complex PTSD Workbook
Author: Arielle Schwartz PhD
Publisher: Sourcebooks, Inc.
ISBN: 1623158257
Category : Psychology
Languages : en
Pages : 212
Book Description
A mind-body workbook for healing and overcoming Complex PTSD Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them—that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act—and with the right guidance, recovery is possible. In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors. Discover your path to recovery with: Examples and exercises—Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies. Expert guidance—Explore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives. Prompts and reflections—Apply the strategies you've learned and identify PTSD symptoms with insightful writing prompts. Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook.
Publisher: Sourcebooks, Inc.
ISBN: 1623158257
Category : Psychology
Languages : en
Pages : 212
Book Description
A mind-body workbook for healing and overcoming Complex PTSD Those affected by complex PTSD, or C-PTSD, commonly feel as though there is something fundamentally wrong with them—that somewhere inside there is a part of them that needs to be fixed. Facing one's PTSD is a brave, courageous act—and with the right guidance, recovery is possible. In The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma. Take healing into your own hands while applying strategies to help integrate positive beliefs and behaviors. Discover your path to recovery with: Examples and exercises—Uncover your own instances of trauma with PTSD activities designed to teach you positive strategies. Expert guidance—Explore common PTSD diagnoses and common methods of PTSD therapy including somatic therapy, CBT, and mind-body perspectives. Prompts and reflections—Apply the strategies you've learned and identify PTSD symptoms with insightful writing prompts. Find the tools you need to work through C-PTSD and regain emotional control with this mind-body workbook.
The DBT Assignment Workbook
Author: Elyse Pipitone
Publisher:
ISBN: 9781947009080
Category :
Languages : en
Pages :
Book Description
When Dialectical Behavior Therapy (DBT) was developed in the 1970s, it was created to treat adults who self-harm, including those struggling with chronic suicidal thinking and behavior. The DBT Assignment Workbook was written to support therapists who work in a general practice, as well as those who specialize. Instead of limiting its scope to clients who present with self-injury and suicidality, this DBT workbook can benefit anyone seeking to replace unhealthy behaviors with healthy coping skills. This workbook offers 50 therapeutic assignment worksheets that will help clients learn strategies to manage their emotions in constructive ways, instead of turning to overeating, alcohol abuse, practicing unsafe sex, overspending, lashing out in anger, or other self-destructive behaviors. The worksheets complement the content covered during counseling sessions by providing homework for clients to complete between sessions.
Publisher:
ISBN: 9781947009080
Category :
Languages : en
Pages :
Book Description
When Dialectical Behavior Therapy (DBT) was developed in the 1970s, it was created to treat adults who self-harm, including those struggling with chronic suicidal thinking and behavior. The DBT Assignment Workbook was written to support therapists who work in a general practice, as well as those who specialize. Instead of limiting its scope to clients who present with self-injury and suicidality, this DBT workbook can benefit anyone seeking to replace unhealthy behaviors with healthy coping skills. This workbook offers 50 therapeutic assignment worksheets that will help clients learn strategies to manage their emotions in constructive ways, instead of turning to overeating, alcohol abuse, practicing unsafe sex, overspending, lashing out in anger, or other self-destructive behaviors. The worksheets complement the content covered during counseling sessions by providing homework for clients to complete between sessions.
Clinician's Guide to CBT Using Mind Over Mood, Second Edition
Author: Christine A. Padesky
Publisher: Guilford Publications
ISBN: 1462542573
Category : Psychology
Languages : en
Pages : 506
Book Description
This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how, when, and why therapists can make best use of each chapter in Mind Over Mood, Second Edition (MOM2), in individual, couple, and group therapy. Christine A. Padesky's extensive experience as a CBT innovator, clinician, teacher, and consultant is reflected in 100+ pages of compelling therapist–client dialogues that vividly illustrate core CBT interventions and management of challenging dilemmas. Fully updated, the book offers research-based guidance on the use of MOM2 to treat anxiety disorders, depression, anger, guilt, shame, relationship problems, and personality disorders. Invaluable therapy tips, real-life scenarios, and troubleshooting guides in each chapter make this the essential MOM2 companion for novice and experienced therapists alike. Reproducible Reading Guides show how to sequence MOM2 chapters to target specific moods. First edition title: Clinician’s Guide to Mind Over Mood. New to This Edition *Detailed instructions on how, when, and why to use each of MOM2’s 60 worksheets. *Expanded coverage illustrating effective use of thought records, behavioral experiments, and imagery. *Shows how to flexibly tailor MOM2 to address particular anxiety disorders, using distinct principles and protocols. *Incorporates evidence-based practices from positive psychology, motivational interviewing, and acceptance and commitment therapy. *Updated practice guidelines throughout, based on current clinical research. *More content on using MOM2 for therapist self-study and in training programs and classrooms. *Free supplemental videos on the author's YouTube channel provide additional clinical tips and discuss issues in practicing, teaching, and learning CBT. See also Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think.
Publisher: Guilford Publications
ISBN: 1462542573
Category : Psychology
Languages : en
Pages : 506
Book Description
This authoritative guide has been completely revised and expanded with over 90% new material in a new step-by-step format. It details how, when, and why therapists can make best use of each chapter in Mind Over Mood, Second Edition (MOM2), in individual, couple, and group therapy. Christine A. Padesky's extensive experience as a CBT innovator, clinician, teacher, and consultant is reflected in 100+ pages of compelling therapist–client dialogues that vividly illustrate core CBT interventions and management of challenging dilemmas. Fully updated, the book offers research-based guidance on the use of MOM2 to treat anxiety disorders, depression, anger, guilt, shame, relationship problems, and personality disorders. Invaluable therapy tips, real-life scenarios, and troubleshooting guides in each chapter make this the essential MOM2 companion for novice and experienced therapists alike. Reproducible Reading Guides show how to sequence MOM2 chapters to target specific moods. First edition title: Clinician’s Guide to Mind Over Mood. New to This Edition *Detailed instructions on how, when, and why to use each of MOM2’s 60 worksheets. *Expanded coverage illustrating effective use of thought records, behavioral experiments, and imagery. *Shows how to flexibly tailor MOM2 to address particular anxiety disorders, using distinct principles and protocols. *Incorporates evidence-based practices from positive psychology, motivational interviewing, and acceptance and commitment therapy. *Updated practice guidelines throughout, based on current clinical research. *More content on using MOM2 for therapist self-study and in training programs and classrooms. *Free supplemental videos on the author's YouTube channel provide additional clinical tips and discuss issues in practicing, teaching, and learning CBT. See also Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think.
The Borderline Personality Disorder Workbook
Author: Daniel J. Fox
Publisher: New Harbinger Publications
ISBN: 168403275X
Category : Self-Help
Languages : en
Pages : 327
Book Description
Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you’ve been diagnosed with BPD you may feel a number of emotions—including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this—and this workbook will help guide you. Despite what you may have read or been told, BPD is not the worst thing that can happen to you. Like many mental health issues, it manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. And you may even have trouble seeing yourself clearly—continuously switching from the hero to the villain of the story you’ve written about your life. So, how can you make sense of it all and start on the road to healing? Rather than utilizing a one-size-fits-all treatment, this groundbreaking and comprehensive workbook meets you where you are on your therapeutic journey, and provides an integrative approach to treating BPD drawing on evidence-based dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and interpersonal therapy. With this compassionate workbook, you’ll gain a greater understanding of your BPD, uncover your own emotional triggers, and discover your own personal motivators for positive change. Your BPD has determined how you see and live your life, but it doesn’t have to define you forever. With this workbook as your guide, you’ll be ready to face your diagnosis head-on, and take those important first steps toward lasting wellness.
Publisher: New Harbinger Publications
ISBN: 168403275X
Category : Self-Help
Languages : en
Pages : 327
Book Description
Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you’ve been diagnosed with BPD you may feel a number of emotions—including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this—and this workbook will help guide you. Despite what you may have read or been told, BPD is not the worst thing that can happen to you. Like many mental health issues, it manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. And you may even have trouble seeing yourself clearly—continuously switching from the hero to the villain of the story you’ve written about your life. So, how can you make sense of it all and start on the road to healing? Rather than utilizing a one-size-fits-all treatment, this groundbreaking and comprehensive workbook meets you where you are on your therapeutic journey, and provides an integrative approach to treating BPD drawing on evidence-based dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and interpersonal therapy. With this compassionate workbook, you’ll gain a greater understanding of your BPD, uncover your own emotional triggers, and discover your own personal motivators for positive change. Your BPD has determined how you see and live your life, but it doesn’t have to define you forever. With this workbook as your guide, you’ll be ready to face your diagnosis head-on, and take those important first steps toward lasting wellness.