Daoist Nei Gong for Women PDF Download
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Author: Roni Edlund
Publisher: Singing Dragon
ISBN: 0857012479
Category : Philosophy
Languages : en
Pages : 290
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Book Description
Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught.
Author: Roni Edlund
Publisher: Singing Dragon
ISBN: 0857012479
Category : Philosophy
Languages : en
Pages : 290
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Book Description
Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught.
Author: Damo Mitchell
Publisher: Singing Dragon
ISBN: 0857010336
Category : Religion
Languages : en
Pages : 242
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Book Description
For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations.
Author: Damo Mitchell
Publisher: Singing Dragon
ISBN: 0857013726
Category : Religion
Languages : en
Pages : 570
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Book Description
A complete and detailed explanation of the Nei Gong process. Explaining the philosophy at the core of Daoist Nei Gong, and illustrated with detailed figures throughout, this fascinating text will be of interest to practitioners of Qi Gong, martial arts and practitioners, and to anyone interested in Eastern philosophy.
Author: Damo Mitchell
Publisher: Singing Dragon
ISBN: 1848191162
Category : Health & Fitness
Languages : en
Pages : 307
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Book Description
This book focuses on a key aspect of Nei Gong and Qi Gong which is often ignored in practice; this is the practice of connecting with, feeling and adjusting the energy body directly, using the consciousness. The practice sits somewhere between Qi Gong, meditation and the lesser-known art of Shen Gong, and although it is known in China it has never before been written about in an accessible way in the West. The book contains step-by-step instructions on how to experience the various elements which make up a person's energy body, learning to identify and feel the meridians, and to diagnose imbalances and restore harmony through them. The book contains step-by-step instructions on how to experience the various elements which make up a person's energy body, learning to identify and feel the meridians, and to diagnose imbalances and restore harmony through them. This essential aspect of intermediate and advanced practice will be of interest to Qi Gong and martial arts practitioners as well as to practitioners of Chinese medicine.
Author: Damo Mitchell
Publisher: Singing Dragon
ISBN: 0857011731
Category : Body, Mind & Spirit
Languages : en
Pages : 258
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Book Description
Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner.
Author: Tina Chunna Zhang
Publisher: Blue Snake Books
ISBN: 1583941959
Category : Sports & Recreation
Languages : en
Pages : 143
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Book Description
The special medical Qi Gong described in this book was developed and perfected over the course of 1,700 years by Taoists, traditional Chinese medical doctors, and Qi Gong experts in China to meet the needs of a woman’s unique anatomy. Author Tina Zhang leads readers through a variety of pleasurable postures and easy exercises that address specific areas of the body. In turn, these exercises, which work progressively to strengthen the spirit-mind-body connection, enhance natural female energy to help prevent or alleviate health issues and conditions from puberty to post-menopause, including high blood pressure, stress, fatigue, endometriosis, age-related problems, and more. Emphasizing a balance between hormones and emotions, the book includes concise descriptions of selected acupuncture points, meridians, and orbits that promote long-range anti-aging and long-term optimal health. Women empowered by these benefits can take control of their bodies and better direct and assist their physicians in maintaining their health without the cost, risk, and side effects of pills, hormones, and supplements. Qi Gong for Women also contains useful information on addressing women’s physical and spiritual health for physicians, acupuncturists, and doctors of Traditional Chinese Medicine (TCM).
Author: Damo Mitchell
Publisher: Singing Dragon
ISBN: 0857012037
Category : Body, Mind & Spirit
Languages : en
Pages : 386
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Book Description
Explaining the process and energetics of Daoist internal alchemy, the author describes in detail the practice of Nei Dan, the alchemical firing practice of Daoism that has until very recently been a closely guarded secret. Drawing together a huge amount of esoteric material on the hidden aspects of Daoist practice, he presents theory and practice coherently for Western practitioners. He offers his own experiences of each stage of attainment, describing the tangible results that should appear, and provides guidance on the practicalities and potential pitfalls of alchemical training.
Author: Liu He
Publisher: Trafford on Demand Pub
ISBN: 9781425181413
Category : Health & Fitness
Languages : en
Pages : 252
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Book Description
Master Liu He recognizes that through Qigong practice, every woman has the potential to awaken her self-healing power. This book provides the philosophy and practical exercises on how to achieve wholeness in your life.
Author: Damo Mitchell
Publisher: Singing Dragon
ISBN: 0857012746
Category : Medical
Languages : en
Pages : 314
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Book Description
Bringing together popular articles and new work from Damo Mitchell and his students at the Lotus Nei Gong School of Daoist Arts, this book covers intriguing but rarely discussed topics. Discover the importance of the pineal gland, learn to find contentment in centeredness rather than excitement, explore the Five Spirits of Daoism, and much more.
Author: Yanling L. Johnson
Publisher: Ymaa Publications
ISBN: 9781886969834
Category : Health & Fitness
Languages : en
Pages : 153
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Book Description
For Women everywhere: learn to cultivate and use your Life Force, for Joyful living.
