Dangerous Habits

Dangerous Habits PDF Author: Susan Hunter
Publisher: Leah Nash Mysteries
ISBN: 9781648754531
Category : Fiction
Languages : en
Pages : 0

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Book Description
No secret stays buried forever. "...a twisty tale that keeps readers guessing right up to the heart-stopping climax." --Shannon Baker, author of the Kate Fox Mystery Series When a torrential rainstorm uncovers a hidden corpse, small-town reporter Leah Nash is called in to cover the story. The body is identified as Sister Mattea Riordan. Leah knew her. She was a nun who worked as an administrator at DeMoss Academy, the local school for troubled kids. The same school that Leah's sister Lacey attended when she died in a tragic accident five years earlier. The property at DeMoss Academy includes a large woods and a stretch of bluffs high above the Himmel River. Investigators think it was from this location that Sister Mattea plunged to her death and drowned. But that's not the shocking part. Just before she died, Sister Mattea sent Leah a cryptic message. And it had something to do with Leah's sister... What if Lacey's death wasn't an accident? What if it was a murder? What if that same person killed Sister Mattea to cover their misdeeds? That would mean the killer is still out there. Now Leah is determined to uncover the truth. Even if the killer comes after her next... DANGEROUS HABITS is the first book in the Leah Nash Mystery Series written by former reporter, Susan Hunter. Filled with suspenseful twists and turns, this fictional investigative series is great for fans of Lisa Gardner and Karin Slaughter. ________________ What readers are saying about the Leah Nash Mystery Series: ★★★★★ "What a page-turner!" ★★★★★ "Hunter can really weave a plot." ★★★★★ "...twisty and suspenseful storyline..." ★★★★★ "You never know "whodunnit" until the very end!" ★★★★★ "I thought I figured out whodunnit, but I was wrong."

Dangerous Habits

Dangerous Habits PDF Author: Susan Hunter
Publisher: Leah Nash Mysteries
ISBN: 9781648754531
Category : Fiction
Languages : en
Pages : 0

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Book Description
No secret stays buried forever. "...a twisty tale that keeps readers guessing right up to the heart-stopping climax." --Shannon Baker, author of the Kate Fox Mystery Series When a torrential rainstorm uncovers a hidden corpse, small-town reporter Leah Nash is called in to cover the story. The body is identified as Sister Mattea Riordan. Leah knew her. She was a nun who worked as an administrator at DeMoss Academy, the local school for troubled kids. The same school that Leah's sister Lacey attended when she died in a tragic accident five years earlier. The property at DeMoss Academy includes a large woods and a stretch of bluffs high above the Himmel River. Investigators think it was from this location that Sister Mattea plunged to her death and drowned. But that's not the shocking part. Just before she died, Sister Mattea sent Leah a cryptic message. And it had something to do with Leah's sister... What if Lacey's death wasn't an accident? What if it was a murder? What if that same person killed Sister Mattea to cover their misdeeds? That would mean the killer is still out there. Now Leah is determined to uncover the truth. Even if the killer comes after her next... DANGEROUS HABITS is the first book in the Leah Nash Mystery Series written by former reporter, Susan Hunter. Filled with suspenseful twists and turns, this fictional investigative series is great for fans of Lisa Gardner and Karin Slaughter. ________________ What readers are saying about the Leah Nash Mystery Series: ★★★★★ "What a page-turner!" ★★★★★ "Hunter can really weave a plot." ★★★★★ "...twisty and suspenseful storyline..." ★★★★★ "You never know "whodunnit" until the very end!" ★★★★★ "I thought I figured out whodunnit, but I was wrong."

Good Habits, Bad Habits

Good Habits, Bad Habits PDF Author: Wendy Wood
Publisher: Farrar, Straus and Giroux
ISBN: 1250159083
Category : Science
Languages : en
Pages : 199

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Book Description
A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink—a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something about ourselves, we rely on willpower. We keep turning to our conscious selves, hoping that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. But what if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to truly reach your goals? Wendy Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek. A potent mix of neuroscience, case studies, and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible, and above all deeply practical book that will change the way you think about almost every aspect of your life. By explaining how our brains are wired to respond to rewards, receive cues from our surroundings, and shut down when faced with too much friction, Wood skillfully dissects habit formation, demonstrating how we can take advantage of this knowledge to form better habits. Her clear and incisive work shows why willpower alone is woefully inadequate when we’re working toward building the life we truly want, and offers real hope for those who want to make positive change.

Bad Habits

Bad Habits PDF Author: Amy Gentry
Publisher: Mariner Books
ISBN: 0358408571
Category : Fiction
Languages : en
Pages : 349

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Book Description
A whip-smart psychological thriller from the author of Good as Gone (a New York Times Notable Book) in which a grad student becomes embroiled in a deadly rivalry that changes her into someone unrecognizable to her struggling family, her ambitious academic friends, and even herself

Bad Habits

Bad Habits PDF Author: Onley James
Publisher:
ISBN:
Category :
Languages : en
Pages : 326

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Book Description
Jonah taught Cas a million ways to protect his body but not one to protect his heart. Smart-mouthed hacker Caspian escaped an abusive home at sixteen. Now he's one of the most sought-after black hatters in the world. Jonah is a ruthless contract killer with only one weakness, the vibrant runaway he took in years ago: Caspian. But Cas bailed when he turned eighteen, and Jonah has maintained a steady diet of eat, kill, sleep since then. Jonah had always been the fatal flaw in Cas's code, the bug that froze the part of his brain separating logic from emotion. A threat to Cas's life brings him back years later--not as the boy Jonah remembers, but as a hardened computer hacker with a price on his head and a list of names everybody wants. The chemistry between them is as undeniable as it is dangerous. In a world of secrets and murder, trust is a liability and feelings can get you killed. But Jonah let Cas go once, and he's not willing to do it again. Even if it means confronting his past, solving a twisted puzzle, and taking out half of New York City's seedy underbelly to keep Cas safe. Bad Habits is a steamy, action-packed thrill ride of a romance with a HEA and no cliffhangers. It features morally ambiguous men, pancakes drizzled with snark, chosen family, drive-in movies, and the kind of love that drives a guy to murder in order to protect. In short: all the emo, heat, and sarcasm you'd probably expect from an Onley/Neve collaboration. This is book 1 in the Wages of Sin series. Each book will follow a new couple.

Atomic Habits

Atomic Habits PDF Author: James Clear
Publisher: Penguin
ISBN: 0735211302
Category : Business & Economics
Languages : en
Pages : 321

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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

The Power of Habit

The Power of Habit PDF Author: Charles Duhigg
Publisher: Random House
ISBN: 0679603859
Category : Business & Economics
Languages : en
Pages : 319

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Book Description
NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

What Got You Here Won't Get You There

What Got You Here Won't Get You There PDF Author: Marshall Goldsmith
Publisher: Profile Books
ISBN: 1847651313
Category : Self-Help
Languages : en
Pages : 255

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Book Description
Your hard work is paying off. You are doing well in your field. But there is something standing between you and the next level of achievement. That something may just be one of your own annoying habits. Perhaps one small flaw - a behaviour you barely even recognise - is the only thing that's keeping you from where you want to be. It may be that the very characteristic that you believe got you where you are - like the drive to win at all costs - is what's holding you back. As this book explains, people often do well in spite of certain habits rather than because of them - and need a "to stop" list rather than one listing what "to do". Marshall Goldsmith's expertise is in helping global leaders overcome their unconscious annoying habits and become more successful. His one-on-one coaching comes with a six-figure price tag - but in this book you get his great advice for much less. Recently named as one of the world's five most-respected executive coaches by Forbes, he has worked with over 100 major CEOs and their management teams at the world's top businesses. His clients include corporations such as Goldman Sachs, Glaxo SmithKline, Johnson and Johnson and GE.

How to Break Bad Habits

How to Break Bad Habits PDF Author: Haitham Al Fiqi
Publisher: BookRix
ISBN: 3755460610
Category : Self-Help
Languages : en
Pages : 81

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Book Description
There are hundreds of bad habits and hundreds of ways to break them. if you need help, there are books, support groups, and counselors to help you. Mostly you can take a common sense approach and get the job done. If bragging is one of your bad habits, you could either be insecure or overly proud. It usually makes the other person feel bad, or they resent you. You can get a handle on this bad habit if you stop for a few seconds before you talk. Give yourself time to think about others and how this will sound to them. Think about whether you are telling it to them, or to yourself. Another one of these bad habits is name dropping. Again, you may be insecure. Most people will not take it in a friendly way. Try to tell your same stories but without the names to stop yourself from doing this. You might say, "My friend Brad" instead of "my friend Brad Pitt," or something like that. Cursing is one of those bad habits that can start at an early age. You may curse so much that you are unaware that you are doing it much of the time. The first thing to do is to pay attention. Whenever you say inappropriate words, put money in a jar. Even if it is your coffee money, put it in there. Also, you might want to think about anger management classes if your cursing is done in a hostile way. If you have the bad habit of chewing with your mouth open, there may be a physical cause. It is disgusting at the dinner table and might make you look bad at a dinner meeting. Perhaps all you need is a nasal decongestant. Maybe if you can breathe through your nose, you will close your mouth. You may be a whiner. This is one of those bad habits that annoy people from the time you are a child until you are old or until you quit it. It comes out in the sound of your voice and the expression on your face. However, it is rooted in a negative, doom and gloom attitude. Look on the positive side of things, and you will find yourself whining less. Buy This eBook Now!

Bad Habits No More

Bad Habits No More PDF Author: S. J. Scott
Publisher: CreateSpace
ISBN: 9781505382853
Category : Self-Help
Languages : en
Pages : 90

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Book Description
LEARN:: How to Break Bad Habits and Build Powerful, Positive RoutinesDo you: Often snack on junk food, watch too much T.V., spend too much money or binge eat? Wish you could stop smoking or drinking excessively? Have a small (but annoying) habit you'd like to break? We all have a specific bad habit we'd like to break. Odds are, you've tried in the past and maybe you were successful for a few days. Then something unexpected came up where you slipped for a day or two. One mistake snowballs into a series of setbacks. Eventually you give up on the idea of making a habit change simply because it's too difficult to do. The interesting thing? We've all experienced this pattern at some point in our lives. Fortunately there's a quick fix: Make a plan for breaking that habit and follow it on a daily basis. RIGHT NOW:: Pick a Bad Habit, Make a Plan and Start Today!It doesn't matter if you've failed with your habit efforts in the past. It doesn't mean you're lazy or weak-willed. It means you didn't have the right tools for making a lasting habit change. What you need is a strategy for identifying your worst habits and learning how to overcome them. That solution is a book called: "Bad Habits No More: 25 Steps to Break ANY Bad Habit." Bad Habits No More: 25 Steps to Break ANY Bad HabitWith this book you will learn: Why "Willpower" is a Dangerous Word for Changing Routines The *One Thing* People Get Wrong with Building Habits (Step #2) A 3-Step Process for Identifying the "Why" Behind Your Bad Habit (Step #9) Why Cold-Turkey Solutions Rarely Work (Step #6) How Certain Locations can Short-Curcuit Your Efforts (Step #19) The "What-The-Hell Effect" and How it Causes Binge Behaviors (Step #21) How a 30-Day Challenge is the First Step to Permanent Habit Change (Step #3) The Best Tools & Apps to Track Your New Habits (Steps #15 & #17) You don't have to be controlled by bad habits. You can break them by following a step-by-step blueprint. Would You Like To Know More?Download now and take that first step to breaking that specific habit. Scroll to the top of the page and select the Buy Now button.

Making Habits, Breaking Habits

Making Habits, Breaking Habits PDF Author: Jeremy Dean
Publisher: Da Capo Lifelong Books
ISBN: 0738216089
Category : Self-Help
Languages : en
Pages : 276

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Book Description
Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a psychologist's popular examination of one of the most powerful and under-appreciated processes in the mind. Although people like to think that they are in control, much of human behavior occurs without any decision-making or conscious thought. Drawing on hundreds of fascinating studies, psychologist Jeremy Dean busts the myths to finally explain why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain's natural "autopilot" to make any change stick. Witty and intriguing, Making Habits, Breaking Habits shows how behavior is more than just a product of what you think. It is possible to bend your habits to your will -- and be happier, more creative, and more productive.