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Author: Peter Lovatt
Publisher: HarperCollins
ISBN: 006304689X
Category : Self-Help
Languages : en
Pages : 141
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Book Description
The founder of the Dance Psychology Lab, Dr. Peter Lovatt, reveals the surprising cognitive and emotional benefits of dancing and prescriptive ways to dance yourself happy. Dancing isn’t just good exercise. Surrendering yourself to the beat can have a far-reaching impact on all areas of your life –it can help you communicate better, to think more creatively, and can be a powerful catalyst for change. Losing yourself in the moment to a song or piece of music can also alleviate anxiety, depression, and feelings of isolation, Dr. Peter Lovatt has found. Drawing on great stories from dance history as well as fascinating case studies from his Dance Psychology Lab and his own life, Dr Lovatt shares his best steps and routines, as well as top dance anthems to inspire everyone—even those who believe they “can't dance”—to turn the music on, stand up, and dance themselves happy. The Dance Cure is filled with surprising prescriptions covering a variety of needs, revealing how a particular type of dance can help. Looking to become more empathetic? Pair up for a Scottish country dance Eager to enhance your creativity? Shake it up with contemporary dance Need to de-stress? Let loose with punk-era pogo Looking to prolong your life? Zumba is the secret In need of showing yourself more love? Go solo as you trip the light fantastic. Want to bolster your self-confidence? Try ballet and belly dance. An irresistible blend of science and whimsy, The Dance Cure shows you how to turn the beat—and your life—around.
Author: Peter Lovatt
Publisher: HarperCollins
ISBN: 006304689X
Category : Self-Help
Languages : en
Pages : 141
Get Book Here
Book Description
The founder of the Dance Psychology Lab, Dr. Peter Lovatt, reveals the surprising cognitive and emotional benefits of dancing and prescriptive ways to dance yourself happy. Dancing isn’t just good exercise. Surrendering yourself to the beat can have a far-reaching impact on all areas of your life –it can help you communicate better, to think more creatively, and can be a powerful catalyst for change. Losing yourself in the moment to a song or piece of music can also alleviate anxiety, depression, and feelings of isolation, Dr. Peter Lovatt has found. Drawing on great stories from dance history as well as fascinating case studies from his Dance Psychology Lab and his own life, Dr Lovatt shares his best steps and routines, as well as top dance anthems to inspire everyone—even those who believe they “can't dance”—to turn the music on, stand up, and dance themselves happy. The Dance Cure is filled with surprising prescriptions covering a variety of needs, revealing how a particular type of dance can help. Looking to become more empathetic? Pair up for a Scottish country dance Eager to enhance your creativity? Shake it up with contemporary dance Need to de-stress? Let loose with punk-era pogo Looking to prolong your life? Zumba is the secret In need of showing yourself more love? Go solo as you trip the light fantastic. Want to bolster your self-confidence? Try ballet and belly dance. An irresistible blend of science and whimsy, The Dance Cure shows you how to turn the beat—and your life—around.
Author: Peter Lovatt
Publisher: Lulu.com
ISBN: 0244960569
Category : Science
Languages : en
Pages : 242
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Book Description
Dance Psychology is the study of dance and dancers from a scientific, psychological perspective. Written by Dr Peter Lovatt (AKA Dr Dance), this Dance Psychology textbook provides a general introduction to the Psychology of Dance and then it delves in to eleven of the most central questions concerning Dance Psychology. Are humans born to dance? Does the way you move your body change the way you think? Will dancing make people happier? Can dancing put people in to a trance-like state? Will a person's dance confidence change across the lifespan? Does dancing make people healthier? Why do we enjoy watching some dance performances more than others? How do dancers remember so many dance routines? Why don't dancers get dizzy? Will dancing improve a person's self-esteem? How do we communicate emotions with our body? Drawing on academic literature, this book is engaging, technical and, in places, critical; it is essential reading for anyone with an interest in Dance Psychology.
Author: Alida Brill
Publisher: IPG
ISBN: 0980139406
Category : Biography & Autobiography
Languages : en
Pages : 262
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Book Description
An invaluable resource for medical professionals, victims of chronic illnesses, and their loved ones, this dual memoir by a doctor and his longtime patient traces the growth of their unique friendship over a span of decades. By exploring the bond between caregiver and sufferer, this sensitive account evokes not only the constant day to day frustrations and emotional toll suffered by the chronically ill, but also an understanding of the mental struggles and conflicts that a conscientious doctor must face in deciding how best to treat a patient without compromising personal freedoms. In alternating chapters, the narrative explores the frustration, joy, despair, grief, and pain on both sides of the doctor-patient relationship.
Author: Bert Keizer
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 344
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Book Description
"It is potentially the most divisive issue in health care: physician-assisted suicide. When is it permissible to put an end to a life? Across the United States, doctors, patients, families, and the courts are struggling with this wrenching question. While it may not provide an answer, this remarkable book sheds new light on the problem - and offers insights to those wrestling with this dilemma." "Bert Keizer is a Dutch physician with a degree in philosophy, a probing mind resistant to cant, and a manner both sardonic and compassionate. This book is a memoir of his years at a Dutch nursing home for the terminally ill - a place that requires all his resources of humanity and will, and where gallows humor is a necessity. As euthanasia is legal in Holland, Keizer is not infrequently called upon to assist in a patient's suicide. His often surprising reflections on his role are punctuated by the moving stories of his patients' lives, his own thoughts on the absurdities and paradoxes of his profession, and the blend of cynicism and complacent conventional wisdom he hears from his colleagues."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author: Christine Bryden
Publisher: Jessica Kingsley Publishers
ISBN: 9781843103325
Category : Health & Fitness
Languages : en
Pages : 204
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Book Description
Christine Bryden was a top civil servant and single mother of three children when she was diagnosed with dementia at the age of 46. Dancing with Dementia is a vivid account of her experiences of living with dementia, exploring the effects of memory problems, loss of independence, difficulties in communication and the exhaustion of coping with simple tasks. She describes how, with the support of her husband Paul, she continues to lead an active life nevertheless, and explains how professionals and carers can help. This book is a thoughtful exploration of how dementia challenges our ideas of personal identity and of the process of self-discovery it can bring about.
Author: Chungliang Al Huang
Publisher: Bantam
ISBN: 0307568393
Category : Philosophy
Languages : en
Pages : 335
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Book Description
Why fight your way to the top when you can rise to it? Let go of the obsession to win—and you will be victorious. Acknowledge your vulnerabilities—and turn them into strengths. Find the courage to risk failure—and begin your journey to success. That is the secret of the TaoAthlete, and in this remarkable book t'ai chi expert Chungliang Al Huang and renowned professional and Olympic sports psychologist Jerry Lynch teach you the time-honored principles of successful performance—whether on the playing field, in the office, or in your relationships. By mastering the unique strategies and mental exercises of the TaoAthelete, you'll unlock the extraordinary powers of body, mind, and spirit that will lead you to victory in any field of endeavor. Praise for Thinking Body, Dancing Mind “This gives you a positive mental perspective and provides good focus for your mind—unconscious and conscious.”—Phil Jackson, coach of the Los Angeles Lakers “Warning: If you're completely content with your life, don't read this book. But if you'd like to break through to higher levels of performance, understanding, and happiness . . . this book is magic.”—Larry Dossey, M.D., author of Meaning & Medicine and Healing Words “In six months my level of performance has grown more than in the previous ten years of athletic training. Using Taoist principles of performance has pushed me to levels I never dreamed possible.”—Steven Gottlieb, all-American 1989 NCAA Tennis Division III champion “Bringing Eastern thought to the Western world of sport really works. . . . My game has improved immensely.”—Vince Stroth, offensive guard, Houston Oilers, NFL “The Tao is responsible for me turning my life around, athletically and personally. I am now able to believe in myself and perform to my capability.”—Regina Jacobs, U.S. Olympic Track Team
Author: William Combe
Publisher:
ISBN:
Category : Artists' illustrated books
Languages : en
Pages : 400
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Book Description
Author: John Robert Allman
Publisher: Doubleday Books for Young Readers
ISBN: 0593181166
Category : Juvenile Nonfiction
Languages : en
Pages : 21
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Book Description
A lively and encouraging picture book celebrating boys who love to dance, from the renowned American Ballet Theatre. Boys who love to dance are center stage in this encouraging, positive, rhyming picture book about guys who love to pirouette, jeté, and plié. Created in partnership with the American Ballet Theatre and with the input of their company's male dancers, here is a book that shows ballet is for everyone. Written by the acclaimed author of A Is for Audra: Broadway's Leading Ladies from A to Z, this book subtly seeks to address the prejudice toward boys and ballet by showing the skill, hard work, strength, and smarts is takes to be a dancer. Fun and buoyant illustrations show boys of a variety of ages and ethnicities, making this the ideal book for any boy who loves dance. An afterword with photos and interviews with some of ABT's male dancers completes this empowering and joyful picture book.
Author: Jasmin Sculark
Publisher:
ISBN: 9781467527804
Category :
Languages : en
Pages :
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Book Description
Author: Meryl Comer
Publisher: Harper Collins
ISBN: 0062130838
Category : Biography & Autobiography
Languages : en
Pages : 128
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Book Description
The Emmy Award–winning broadcaster shares a New York Times–bestselling, unvarnished personal account of her husband’s battle with Alzheimer’s disease. When Meryl Comer’s husband, Dr. Harvey Gralnick, chief of hematology and oncology at the National Institutes of Health, began forgetting routine things and demonstrating abrupt changes in behavior, doctors were confounded ass to what was going wrong. Diagnoses ranged from stress and depression to Lyme disease, from pernicious anemia to mad cow’s disease supposedly acquired from a trip to London. Finally, after years of inconclusive tests, he was diagnosed with Alzheimer’s, a seemingly impossible disease for a man in his prime. Comer gave up her television career and for the next two decades cared for Harvey in their home, tending to his every need while watching him regress into an emotionally distant and sometimes violent stranger. “The man I live with is not the man I fell in love with and married,” she writes. “He has slowly been robbed of what we all take for granted—the ability to navigate the mundane activities of daily living: bathing, shaving, dressing, feeding, and using the bathroom. His inner clock is confused and can’t be reset. His eyes are vacant and unaware.” In Slow Dancing with a Stranger, Comer brings readers face-to-face with Alzheimer’s, detailing the realities, its stressful emotional and financial hardships for families, as well as the limitations of doctors and assisted living and long-term care facilities to manage difficult patient behaviors. With candor and grace, Comer chronicles her personal experiences—her mistakes, her heartbreaks, her minor victories—to paint an intimate and moving portrait of Alzheimer’s and, in the process, she reveals the truth about the disease and everyone it affects. “Riveting and necessary.” —The New York Times “A poignant love story with a powerful message.” —Kirkus Reviews “Read and recommend this book as a call to action as haunting and urgent as Rachel Carson’s Silent Spring.” —Gaily Sheehy, author of Passages in Caregiving and Daring: My Passages
