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Author: Mark Henry
Publisher:
ISBN: 9780615979038
Category :
Languages : en
Pages : 180
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Book Description
Do you want to be a powerful energy worker that can heal, teach, and incarnate desires? Would you like to learn skills that enhance your life and empower your clients? The art of energy healing and manifestation can transform your life and the lives of those around you. Dancing with Energy is a journey into the art of Reiki. Learn about energetic healing through the guidance and experience of a fellow traveler. Explore the energy structures of the aura and chakras. The three levels of Reiki will then be revealed along with using Reiki with animals. Receive wisdom on forming a healing group and leading a Reiki share. Follow the call of healing guidance and learn how to set up your own practice. Once your understanding of energy work has begun, you will uncover how to use Reiki for manifestation using ritual. Embark on the journey of discovering spirit guides and healing forces to aid you in your progression towards the ever-changing world of energetic essence. The dance has only just begun.
Author: Mark Henry
Publisher:
ISBN: 9780615979038
Category :
Languages : en
Pages : 180
Get Book Here
Book Description
Do you want to be a powerful energy worker that can heal, teach, and incarnate desires? Would you like to learn skills that enhance your life and empower your clients? The art of energy healing and manifestation can transform your life and the lives of those around you. Dancing with Energy is a journey into the art of Reiki. Learn about energetic healing through the guidance and experience of a fellow traveler. Explore the energy structures of the aura and chakras. The three levels of Reiki will then be revealed along with using Reiki with animals. Receive wisdom on forming a healing group and leading a Reiki share. Follow the call of healing guidance and learn how to set up your own practice. Once your understanding of energy work has begun, you will uncover how to use Reiki for manifestation using ritual. Embark on the journey of discovering spirit guides and healing forces to aid you in your progression towards the ever-changing world of energetic essence. The dance has only just begun.
Author: Pina Coluccia
Publisher: Park Street Press
ISBN: 9781594770210
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
A comprehensive guide to the art of belly dancing • Covers the origins, mythology, and history of the Middle Eastern dance, including its physical and mental health benefits • Contains practical instructions with easy-to-follow photographs • Includes recipes for perfumes, cosmetic creams, and food from the Middle East Belly dance is pure sensuousness and has enchanted humans since ancient times. Yet beyond its erotic aspects, belly dancing offers many physical and emotional benefits. On the physical level it helps with muscle stiffness, autonomic nervous system disturbances, mobility of the abdominal region, and strengthening the back, which in turn enhances the body’s overall posture. Belly dancing also relieves menstrual problems and has been shown to be extremely useful during pregnancy and childbirth. On the emotional side belly dancing increases the libido and has enabled women to overcome self-esteem issues and regain healthy feelings of sensuality and sexuality.Belly Dancing covers all aspects of this ancient art, beginning with its origins and mythical connections to the moon goddess. The authors provide practical instructions and easy-to-follow photographs for the most important dance movements as well as guidance in costuming and related accoutrements. Additional information on foot reflexology and Indian chakras aid the further understanding of the art. The book also contains recipes for Middle Eastern perfumes, cosmetic creams, and food as well as suggestions for musical accompaniment.
Author: Natalie Southgate
Publisher: Hay House Audio Books
ISBN: 1401950930
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
Balance your chakras to improve your life, with the powerful 'moving meditation' of Chakradance. If you like the idea of yoga, but not the challenging poses, Chakradance is for you. If you like the idea of meditation, but find it hard to sit still for more than a few minutes, Chakradance is for you. If you know you've got old 'baggage' to release, but find 'talk therapy' too awkward for words, Chakradance is for you. We all want to achieve that wonderful state of 'well-being' in which we feel happier, healthier, more grounded, more balanced, more fully ourselves and more fully alive! With Chakradance, more and more people are finding a way to achieve this. Our chakras are our energy centres (subtle, invisible, but essential to life), that hold mind, body and spirit together. The practice of Chakradance activates, tunes and balances your chakras, to improve your life. Eastern philosophies have long known about the dynamic inter-relationship of mind, body and spirit, and the West, thanks partly to advances in the field of neuro-science, is quickly catching up . . . hence the growth of yoga, of mindfulness, and a whole new world of "well-being" practices. In this book, Chakradance. founder Natalie Southgate explains how this gentle yet powerful 'moving meditation' practice actually works, including examples and stories from her own life and the lives of Chakradancers all over the world. She demonstrates how working with your chakras, using music, movement and mandalas, can help you discover a deeper connection to your true authentic self, leading you to the most wonderful feeling of vibrant well-being. The book also includes links to downloadable chakra-specific music tracks and guided meditations so you can try it for yourself.
Author: Curtis File
Publisher: Seoul Selection
ISBN: 1624120555
Category : Art
Languages : en
Pages : 128
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Book Description
Dance has been a medium for understanding the philosophy of and emotions behind a culture. This is especially true for a country with a vast and complex history like Korea. Korean dance is a tradition that includes every form of contemporary dance in the country, from shamanistic to folk, court to modern traditional dance, and even breakdancing. Over the past several centuries, each of these unique dance forms has attempted to convey the Korean psyche. This book aims to examine Korean dance from its primitive roots to the complex court rituals and on to the pop culture styles of today. What sets Korean dance apart from that of other cultures will also be explored. Finally, readers will be able to delve into its broad range of forms and long history and gain a better understanding of its role in society.
Author: David Lloyd Strauss
Publisher:
ISBN: 9780996783606
Category : Business & Economics
Languages : en
Pages : 176
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Book Description
Author: Gavin Larsen
Publisher: University Press of Florida
ISBN: 081306595X
Category : Performing Arts
Languages : en
Pages : 268
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Book Description
Finalist, the Arts Club of Washington Marfield Prize A look inside a dancer’s world Inspiring, revealing, and deeply relatable, Being a Ballerina is a firsthand look at the realities of life as a professional ballet dancer. Through episodes from her own career, Gavin Larsen describes the forces that drive a person to study dance; the daily balance that dancers navigate between hardship and joy; and the dancer’s continual quest to discover who they are as a person and as an artist. Starting with her arrival as a young beginner at a class too advanced for her, Larsen tells how the embarrassing mistake ended up helping her learn quickly and advance rapidly. In other stories of her early teachers, training, and auditions, she explains how she gradually came to understand and achieve what she and her body were capable of. Larsen then re-creates scenes from her experiences in dance companies, from unglamorous roles to exhilarating performances. Working as a ballerina was shocking and scary at first, she says, recalling unexpected injuries, leaps of faith, and her constant struggle to operate at the level she wanted—but full of enormously rewarding moments. Larsen also reflects candidly on her difficult decision to retire at age 35. An ideal read for aspiring dancers, Larsen’s memoir will also delight experienced dance professionals and fascinate anyone who wonders what it takes to live a life dedicated to the perfection of the art form.
Author: Clare Guss-West
Publisher: Human Kinetics
ISBN: 1492594466
Category : Performing Arts
Languages : en
Pages : 257
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Book Description
The Western approach to dance is largely focused on control and mastery of technique, both of which are certainly necessary skills for improving performance. But mindful attention, despite its critical role in high performance, has gotten short shrift—until now. Attention and Focus in Dance, a how-to book rooted in the 20 years of attentional focus findings of researcher Gabriele Wulf, will help dancers unlock their power and stamina reserves, enabling efficient movement, heightening their sensory perception and releasing their dance potential. Author Clare Guss-West—a professional dancer, choreographer, teacher and holistic practitioner—presents a systematic, science-based approach to the mental work of dance. Her approach helps dancers hone the skills of attention, focus and self-cueing to replenish energy and enhance their physical and artistic performance. A Unique, Research-Based Approach Here is what Attention and Focus in Dance offers readers: A unique approach, connecting the foundations of Eastern movement with Western movement forms Research-based teaching practices in diverse contexts, including professional dance companies, private studios, and programmes for dancers with special needs or movement challenges Testimonies and tips from international professional dancers and dance educators who use the book’s approach in their training and teaching A dance-centric focus that can be easily integrated into existing training and teaching practice, in rehearsal, or in rehabilitation contexts to provide immediate and long-term benefits Guss-West explores attentional focus techniques for dancers, teachers and dance health care practitioners, making practical connections between research, movement theory and day-to-day dance practice. “Many dancers are using excessive energy deployment and significant counterproductive effort, and that can lead to a global movement dysfunction, lack of stamina and an increased risk of injury,” says Guss-West. “Attentional focus training is the most relevant study that sport science and Eastern-movement practice can bring to dance.” Book Organisation The text is organised into two parts. Part I guides dancers in looking at the attentional challenges and information overload that many professional dancers suffer from. It outlines the need for a systematic attention and focus strategy, and it explains how scientific research on attentional focus relates to dance practice. This part also examines the ways in which Eastern-movement principles intersect with and complement scientific findings, and it examines how the Eastern and scientific concepts can breathe new life into basic dance elements such as posture, turnout and port de bras. Attention and focus techniques are included for replenishing energy and protecting against energy depletion and exhaustion. Part II presents attention and focus strategies for teaching, self-coaching and cueing. It addresses attentional focus cues for beginners and for more advanced dancers and professionals, and it places attentional focus in the broader context of holistic teaching strategies. Maximising Dance Potential “Whether cueing others or yourself, cueing for high performance is an art,” Guss-West says. “Readers will discover how to format cues and feedback to facilitate effective neuromuscular response and enhance dancer recall of information and accessibility while dancing.” Attention and Focus in Dance offers an abundance of research-backed concepts and inspirational ideas that can help dancers in their learning and performance. This book aids readers in filtering information and directing their focus for optimal physical effect. Ultimately, it guides dancers and teachers in being the best version of themselves and maximising their potential in dance.
Author: D.J. Conway
Publisher: Llewellyn Worldwide
ISBN: 0738716049
Category : Body, Mind & Spirit
Languages : en
Pages : 281
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Book Description
Why do all cultures, distant and diverse, have similar tales of dragons? Universal wisdom confirms dragons have interacted with people since time immemorial—they call to us, pique our curiosity, and arouse our fears. These mystical beasts are real and their power, their influence, and especially their magick can be captured. Building upon rituals and drawing on their energy, learn to befriend these inspirational creatures and become partners with them on a spiritual journey. Move with them, learn from them, dance in perfect human/dragon syncopation. Praise: "A unique, one-of-a-kind tome and a welcome addition to the growing body of metaphysical lore."—Midwest Book Review "A personal devotion and an academic work of the highest order."—The Dragon Chronicle (UK) "Dragon-lovers everywhere will like this book."—Prediction
Author: Dennis L. Dossett
Publisher: FriesenPress
ISBN: 1525565583
Category : Body, Mind & Spirit
Languages : en
Pages : 99
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Book Description
Building a house requires certain steps to be completed; so does creating a successful life. The three books in this series detail the process of becoming the Master of your Life, raising your vibration, and creating the life that you desire. Synthesizing the metaphysical and life teachings of the ancient wisdoms, modern spiritual teachers, and quantum physics, each chapter provides practical steps for application. While each book stands alone, together they form a complete system for Dancing with the Energy Book 1: The Foundations of Conscious Living presents the blueprint, the tools, and the raw materials for constructing the life you desire along with tips for developing skill in applying these tools. Book 2: Conscious Living—What’s Holding You Back? analyzes and discusses the constraints that you must deal with in order to actually become the Master of your life. Book 3: Conscious Living—Creating the Life You Desire provides additional tools and techniques necessary to actually create the life you desire using the concepts and tools in Book 1 and within the constraints detailed in Book 2.
Author: Cynthia D. Chamness
Publisher:
ISBN: 9780595510788
Category : Health & Fitness
Languages : en
Pages : 108
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Book Description
When author Cynthia Chamness was thirty-five years old, she was struck by a car while crossing a busy Florida highway. She was paralyzed. But she realized there are no accidents in life and that everything happens for a reason. That accident was her wake-up call. In An Energy Dance with Life, Chamness discusses her healing-both spiritual and physical-and the techniques that helped her to achieve a better life. By working with our conscious, subconscious, and superconscious minds, we can become more balanced and healed, both spiritually and materially. An Energy Dance with Life focuses on how you can feel good in life. The insights include: Determining what is real and what is true Seeking balance with your essence in human form Using the superconscious mind Discovering life's true purpose Knowing more of your inner self and inner band of spirit guides Living for peace of mind and a balanced life Let your visions be real and full of life and joy, and you will find full alignment with the universe. Enjoy the ride. Find a way to feel good because it is good to feel good.
