Dance and the Alexander Technique PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Dance and the Alexander Technique PDF full book. Access full book title Dance and the Alexander Technique by Rebecca Nettl-Fiol. Download full books in PDF and EPUB format.
Author: Rebecca Nettl-Fiol
Publisher: University of Illinois Press
ISBN: 0252077938
Category : Education
Languages : en
Pages : 218
Get Book Here
Book Description
Rebecca Nettl-Fiol and Luc Vanier utilize their ten years of research on developmental movement and dance training to explore the relationship between a specific movement technique and the basic principles of support and coordination.
Author: Rebecca Nettl-Fiol
Publisher: University of Illinois Press
ISBN: 0252077938
Category : Education
Languages : en
Pages : 218
Get Book Here
Book Description
Rebecca Nettl-Fiol and Luc Vanier utilize their ten years of research on developmental movement and dance training to explore the relationship between a specific movement technique and the basic principles of support and coordination.
Author: Missy Vineyard
Publisher: Da Capo Lifelong Books
ISBN: 0738213055
Category : Health & Fitness
Languages : en
Pages : 337
Get Book Here
Book Description
The Alexander Technique (AT) is a remarkably simple but powerful method for learning to skillfully control how your brain and body interact, allowing you to better coordinate your movements while increasing the accuracy of your mind's thoughts and perceptions. Now, in How You Stand, How You Move, How You Live, leading Alexander Technique master teacher Missy Vineyard sheds a completely fresh light on this revolutionary method and, in the process, offers path-breaking insight into the mind-body connection. Vineyard thoroughly explains and teaches the central skills of the AT through simple self-experiments, and she offers engaging stories of students in their lessons to show its effective application across a range of disciplines, including the performing arts, athletics, health, psychology, and education. How You Stand, How You Move, How You Live introduces us to a world within ourselves that we know surprisingly little about--and thereby helps us to understand why we often cannot do what we should be able to do, why we harm ourselves with chronic tension and anxiety, and why our thoughts often seem beyond our control. Vineyard is also the first AT teacher to draw on cutting-edge research in neuroscience and to synthesize those findings with AT theories and techniques. She fully illuminates the benefits to be reaped by mastery of the Alexander Technique, which include: Release from acute or chronic physical pain Enhanced mental attention and focus Reduced anxiety Improved balance and coordination Relief from tension and stress Increased ease and efficiency performing precise movement skills
Author: Kelly McEvenue
Publisher: Bloomsbury Publishing
ISBN: 1474279120
Category : Performing Arts
Languages : en
Pages : 184
Get Book Here
Book Description
This practical book with illustrations links Alexander technique to acting, dancing and singing by the trainer of performers on The Lion King The Alexander Technique is a method of physical relaxation that reduces tension and strain throughout the body. It promotes a beneficial use of movement that is stress-free by learning to free-up the body. It teaches an individual to use their body efficiently in order to avoid damage or loss of control. Kelly McEvenue has been teaching the Alexander Technique to performers for nearly twenty years and is a world expert on the system. In this book she draws on her considerable experience and sets up a series of set-by-step warm-ups and exercises that anybody can follow. The exercises are linked to accurate anatomical drawings, showing where stress is most pronounced in the body. The Foreword is by Patsy Rodenburg, Head of Voice for the Royal National Theatre and author of Methuen titles The Right to Speak and The Actor Speaks.
Author: Richard Brennan
Publisher: Collins & Brown
ISBN: 191116323X
Category : Health & Fitness
Languages : en
Pages : 208
Get Book Here
Book Description
The Alexander Technique is a simple method of improving posture and body movement in order to reduce the physical and mental tensions that we all accumulate throughout our lives. Developed at the turn of the nineteenth century by F.M. Alexander, this practical system has been used by millions of people to help relieve common ailments such as backache, headache, arthritis, depression, insomnia and stress, and to enhance general health and well-being.
Author: Judith Kleinman
Publisher: A&C Black
ISBN: 1408176831
Category : Music
Languages : en
Pages : 410
Get Book Here
Book Description
The Alexander Technique for Musicians is a unique guide for all musicians, providing a practical, informative approach to being a successful and comfortable performer. Perfect as an introduction to the Alexander Technique, or to supplement the reader's lessons, the book looks at daily and last-minute practice, breathing, performance and performance anxiety, teacher–pupil relationships, ensemble skills, and the application of the Alexander Technique to instrumental and vocal work. Complete with diagrams and photographs to aid the learning process, as well as step-by-step procedures and diary entries written by participating students, The Alexander Technique for Musicians gives tried-and-tested advice, drawn from the authors' twenty-plus years of experience working with musicians, providing an essential handbook for musicians seeking the most from themselves and their art.
Author: Cathy Madden
Publisher:
ISBN: 9781783202195
Category : MEDICAL
Languages : en
Pages : 404
Get Book Here
Book Description
"An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress ... [The book] addresses common concerns, such as concentration, relaxation, discipline-specific techniques, warm-ups, performer/audience relationships, stage fright and critical responses ... in the application of the techniques."--Provided by publisher.
Author: Nancy Romita
Publisher: Oxford University Press
ISBN: 0190498145
Category : Medical
Languages : en
Pages : 105
Get Book Here
Book Description
This book provides practical information on anatomy for dancers using images, storytelling, and experiential exercises. Based on over 30,000 hours of training, Functional Awareness(R) improves dance technique with tools to enable the dancer to recruit effort efficiently and move with ease in class, on stage, and daily life.
Author: Robin Gilmore
Publisher:
ISBN: 9780962259579
Category : Performing Arts
Languages : en
Pages : 116
Get Book Here
Book Description
Author: Kathleen Juhl
Publisher: Singing Dragon
ISBN: 085701272X
Category : Psychology
Languages : en
Pages : 338
Get Book Here
Book Description
An application of the teachings of the Alexander Technique to the performing arts. This collection demonstrates how deliberate movement and specific practice in theatre, music, song and dance can improve the art form, as well as the artist's wellbeing.
Author: Melanie Bales
Publisher: University of Illinois Press
ISBN: 0252074890
Category : Performing Arts
Languages : en
Pages : 282
Get Book Here
Book Description
A discussion of current practices in modern dance training
