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Author: Lama Zopa Rinpoche
Publisher: FPMT
ISBN:
Category : Religion
Languages : en
Pages : 22
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Book Description
Lama Zopa Rinpoche compiled A Daily Meditation on Shakyamuni Buddha specifically for beginner Buddhist practitioners to use as the basis of a formal meditation practice. In this revised version, Rinpoche has reorganized some of the prayers and, in particular, has added an extensive explanation of the visualizations to be done while taking refuge. Drawn from Phabongkha Rinpoche’s Liberation in the Palm of Your Hand, for each of the objects of refuge—Guru, Buddha, Dharma, and Sangha—there are visualizations for purifying negative karma, increasing qualities, and coming under the guidance of that object of refuge. Subtitled “How to Meditate on the Graduated Path to Enlightenment,” it includes the preliminary practices of generating a bodhicitta motivation and blessing the offerings, and the actual practice of taking refuge in the Three Rare Sublime Ones, meditation on the four immeasurables, the seven-limb practice, and mandala offering, followed by making requests to the guru and Foundation of All Good Qualities. These practices prepare the mind for lamrim meditation by purifying negative karma and collecting extensive merits, and making requests to the guru. This practice can also be used as a basis for engaging in the preliminary practices, such as accumulating 100,000 prostrations, mandala offerings, and water bowl offerings. 2022 edition.
Author: Lama Zopa Rinpoche
Publisher: FPMT
ISBN:
Category : Religion
Languages : en
Pages : 22
Get Book Here
Book Description
Lama Zopa Rinpoche compiled A Daily Meditation on Shakyamuni Buddha specifically for beginner Buddhist practitioners to use as the basis of a formal meditation practice. In this revised version, Rinpoche has reorganized some of the prayers and, in particular, has added an extensive explanation of the visualizations to be done while taking refuge. Drawn from Phabongkha Rinpoche’s Liberation in the Palm of Your Hand, for each of the objects of refuge—Guru, Buddha, Dharma, and Sangha—there are visualizations for purifying negative karma, increasing qualities, and coming under the guidance of that object of refuge. Subtitled “How to Meditate on the Graduated Path to Enlightenment,” it includes the preliminary practices of generating a bodhicitta motivation and blessing the offerings, and the actual practice of taking refuge in the Three Rare Sublime Ones, meditation on the four immeasurables, the seven-limb practice, and mandala offering, followed by making requests to the guru and Foundation of All Good Qualities. These practices prepare the mind for lamrim meditation by purifying negative karma and collecting extensive merits, and making requests to the guru. This practice can also be used as a basis for engaging in the preliminary practices, such as accumulating 100,000 prostrations, mandala offerings, and water bowl offerings. 2022 edition.
Author: FPMT.
Publisher:
ISBN: 9781370863440
Category :
Languages : en
Pages : 0
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Book Description
Author: Lama Zopa Rinpoche
Publisher:
ISBN: 9781537666907
Category :
Languages : en
Pages : 28
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Book Description
Written by Lama Zopa Rinpoche for use by beginning students, it is a clearly outlined practice complete with guided meditations for developing one's motivation, the mind of refuge, and the thought of bodhichitta. In addition, the practice contains mantra recitation and visualization based on Shakyamuni Buddha and a Lam-rim prayer in the form of a request for blessings to develop all the realizations on the path to full awakening.25 pages, 2013 edition.
Author: Lama Thubten Yeshe
Publisher: FPMT
ISBN:
Category : Religion
Languages : en
Pages : 260
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Book Description
This ebook combines well-chosen essential teachings by the Tibetan masters Lama Thubten Yeshe and Lama Zopa Rinpoche supplemented with teachings by American nun, Ven. Amy Miller, to provide a wonderful overview of many of the key points of the path to enlightenment (lamrim). This title covers the following topics: - What is Buddhism? - Who was the Buddha? - What is Dharma? - What is Buddhist Refuge? - The Fundamentals of Karma - What are the Four Noble Truths? - What is Meditation? - Understanding the Mind - Understanding the Teachings - The Importance of a Qualified Teacher - What is the Purpose of Life? - Death and Impermanence - What is Renunciation? - How to Serve Others - What is Emptiness? - Introducing Tantra - Advice for Bringing These Teachings into Your Daily Life - How to Dedicate Your Virtue Each of these sections in this title concludes with a meditation on the subject. Included with this eBook is complimentary access to the online version of Buddhism in a Nutshell, which is available on the FPMT Online Learning Center. This FPMT introductory course consists of 11 hours of clear and accessible teachings and guided meditations by Ven. Amy Miller. These teachings are intended for people encountering Buddhism for the first time, as well as for people who are already familiar with Buddha’s teachings but would like a more structured approach to understanding the whole path to enlightenment. They cover the life of Shakyamuni Buddha,the four noble truths, and the stages of the path to enlightenment (lamrim) based on an explanation of the short poem Foundation of All Good Qualities by Lama Tsongkhapa. In addition, the online course includes transcripts of Ven. Amy Miller’s teachings and meditations together with other online resources, such as points for reflection to help course participants think about the teachings in relation to their own lives. A discussion forum allows course participants to interact with each other and the course elder. A Certificate of Achievement is available to participants who complete all the course requirements. Together the book and the online course provide a comprehensive overview of Buddhism as taught and practiced in the Tibetan Mahayana tradition of Lama Tsongkhapa (Gelug). The teachings by Lama Thubten Yeshe and Lama Zopa Rinpoche are a must-read for all of their disciples. 243 pages, 2010 edition.
Author: Lama Zopa Rinpoche
Publisher: Simon and Schuster
ISBN: 1614298122
Category : Religion
Languages : en
Pages : 292
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Book Description
What is meditation, and how do we practice it? In The Power of Meditation, Lama Zopa Rinpoche, beloved teacher and co-founder of the Foundation for the Preservation of the Mahayana Tradition, offers clear explanations and instructions for the life-changing practice of meditation. From preparatory procedures, such as selecting a space and adopting the proper motivation, to the details of posture and how to focus the mind, Rinpoche offers step-by-step instruction that serves as both a starting point for beginners and a new vantage on familiar techniques for more experienced sitters. In his own direct and plain-spoken style, Rinpoche offers concise explanations for different kinds of meditation, such as shamatha, or calm abiding meditation, and vipashyana, or insight meditation, delineating their specific techniques and applications. And finally, Rinpoche presents tips for bringing our newfound clarity off of the cushion and into our daily lives, making each moment meaningful.
Author: Tsultrim Tenzin
Publisher: Lulu.com
ISBN: 0995536848
Category : Religion
Languages : en
Pages : 74
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Book Description
"Magyu Tsalung & Tummo" is the first such detailed and richly illustrated manual for the ancient practice of yoga of winds, channels, inner heat and physical exercises. Here, Drubdra Khenpo Tsultrim Tenzin teaches a text extracted from the Mother Tantra of Yungdrung Bön, the spiritual tradition of Tibet which stems from the Central Asian Buddha Tönpa Shenrab Miwo who predates the more widely known Indian Buddha Shakyamuni by thousands of years. While these techniques were previously reserved for those initiated into the Mother Tantra, Drubdra Khenpo has decided to share his daily practice with a wider audience because these methods have the potential to bring profound benefit not only for the development of meditation but also for health. The tsalung and tummo techniques explained in detail here can be practised safely, but it is advisable to receive scriptural authorisation and further instructions from the master in order to avoid common pitfalls and further develop your practice.
Author: Lama Zopa Rinpoche
Publisher: Simon and Schuster
ISBN: 1614297436
Category : Religion
Languages : en
Pages : 240
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Book Description
Lama Zopa Rinpoche, the respected and beloved cofounder of the Foundation for the Preservation of the Mahayana Tradition, offers us a significant book that is both a beautiful tool for experienced practitioners and a how-to for beginners. Revitalize your practice with the potent energy of mantra. In this book, beloved teacher Lama Zopa Rinpoche guides us through the most popular mantras in Tibetan Buddhism: Shakyamuni Buddha, Chenrezig, Manjushri, Tara, Medicine Buddha, Vajrasattva, and more. A mantra—literally “that which protects the mind”—is a series of Sanskrit syllables that evoke the energy of a particular buddha or bodhisattva. It works as a sacred sound that brings blessings to ourself and others, and as a tool to transform our mind into one that is more compassionate and wise. In clear and succinct teachings, Lama Zopa shows us why we need different mantras and how each mantra works. He also explains their importance and power, giving specific instructions for practicing them. The exquisite, full-color illustrations of the deities that accompany the text make this book a beautiful guide, one suitable for both beginners and experienced practitioners.
Author: Kelsang Gyatso
Publisher: Tharpa Publications US
ISBN: 1616060069
Category : Body, Mind & Spirit
Languages : en
Pages : 450
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Book Description
Based on teachings from the Kadampa Buddhist Tradition, Modern Buddhism is a special presentation that communicates the essence of the entire path to liberation and enlightenment in a way that is easy to understand and put into practice.
Author: Henepola Gunaratana
Publisher: Simon and Schuster
ISBN: 1614294585
Category : Biography & Autobiography
Languages : en
Pages : 311
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Book Description
The inspiring life-story of from the bestselling author of Mindfulness in Plain English—updated and expanded in honor of his 90th birthday. Bhante Gunaratana—Bhante G., as he is affectionately called—has long been among the most beloved Buddhist teachers in the West. Ordained at twelve, he would eventually become the first Buddhist chaplain at an American university, the founder of a retreat center and monastery, and a bestselling author. Here, Bhante G. lays bare the often-surprising ups and downs of his more than ninety years, from his boyhood in Sri Lanka to his decades of sharing the insights of the Buddha, telling his story with the "plain-English" good-humored approach for which he is so renowned. This expanded anniversary edition includes four new chapters in which Bhante reflects on the impact of the tsumani that struck his homeland in 2004 and his subsequent appearance on Larry King Live, his brief experiment in ordaining nuns at his monastery, as well intimate reflections on the loss of family members, and his own aging and infirmity—providing a model an inspiring model to us all of gracious equanimity.
Author: Bodhi
Publisher: Simon and Schuster
ISBN: 1614293732
Category : Religion
Languages : en
Pages : 241
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Book Description
In a world of conflict and strife, how can we be advocates of peace and justice? In this volume acclaimed scholar-monk Bhikkhu Bodhi has collected and translated the Buddha’s teachings on conflict resolution, interpersonal and social problem-solving, and the forging of harmonious relationships. The selections, all drawn from the Pali Canon, the earliest record of the Buddha’s discourses, are organized into ten thematic chapters. The chapters deal with such topics as the quelling of anger, good friendship, intentional communities, the settlement of disputes, and the establishing of an equitable society. Each chapter begins with a concise and informative introduction by the translator that guides us toward a deeper understanding of the texts that follow. In times of social conflict, intolerance, and war, the Buddha’s approach to creating and sustaining peace takes on a new and urgent significance. Even readers unacquainted with Buddhism will appreciate these ancient teachings, always clear, practical, undogmatic, and so contemporary in flavor. The Buddha’s Teachings on Social and Communal Harmony will prove to be essential reading for anyone seeking to bring peace into their communities and into the wider world.
