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Author: Nicola Jane Hobbs
Publisher: Piatkus Books
ISBN: 9780349429434
Category :
Languages : en
Pages : 336
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Book Description
If you have ever felt stressed, exhausted or overwhelmed, this book is for you. Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide to living a life free from struggle, anxiety and overwhelm, offering a sacred space for introspection where self-acceptance and self-compassion can blossom. Drawing on ancient wisdom and modern science, this book provides 365 days of insightful questions to encourage reflection, awareness and healing. From overcoming perfectionism to rediscovering your inner child, and coping with anxiety to tackling burnout, integrative counsellor and meditation teacher Nicola Jane Hobbs offers soothing words and gentle advice to inspire you to slow down, make peace with yourself and create a life full of meaning, beauty and joy. This year-long journey will allow you to form a deep connection with your authentic self and will equip you with the tools to stay true to your heart among the never-ending demands of the modern world. Nicola Jane Hobbs is an integrative counsellor and lifestyle consultant specialising in mental health and peak performance. www.nicolajanehobbs.com @nicolajanehobbs
Author: Nicola Jane Hobbs
Publisher: Piatkus
ISBN: 0349429421
Category : Body, Mind & Spirit
Languages : en
Pages : 263
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Book Description
If you have ever felt overwhelmed, exhausted or unworthy, this book is for you. Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide to living a life free from struggle, anxiety and overwhelm, offering a sacred space for introspection where self-acceptance and self-respect can blossom. Drawing on ancient wisdom and modern science, this book provides 365 days of insightful questions to encourage reflection, awareness and healing. From overcoming perfectionism to rediscovering your inner child, and coping with anxiety to tackling burnout, integrative counsellor and meditation teacher Nicola Jane Hobbs offers soothing words and gentle advice to inspire you to slow down, make peace with yourself and create a life full of meaning, beauty and joy. This year-long journey will allow you to form a deep connection with your authentic self and will equip you with the tools to stay true to your heart among the never-ending demands of the modern world.
Author: Mark Nepo
Publisher: Red Wheel
ISBN: 1633411672
Category : Self-Help
Languages : en
Pages : 458
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Book Description
A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.
Author: Shakti Gawain
Publisher: New World Library
ISBN: 1577315324
Category : Body, Mind & Spirit
Languages : en
Pages : 402
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Book Description
Bestselling author and personal growth pioneer Shakti Gawain offers a book of meditations organized thematically around the calendar seasons that will inspire readers to recognize spirituality in their life.
Author: Nicola Jane Hobbs
Publisher: Piatkus Books
ISBN: 9780349429434
Category :
Languages : en
Pages : 336
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Book Description
If you have ever felt stressed, exhausted or overwhelmed, this book is for you. Sometimes all it takes is a simple question to awaken the strength and compassion hiding within us. To wake us up to the truth and beauty of who we are. Daily Awakening is a nurturing guide to living a life free from struggle, anxiety and overwhelm, offering a sacred space for introspection where self-acceptance and self-compassion can blossom. Drawing on ancient wisdom and modern science, this book provides 365 days of insightful questions to encourage reflection, awareness and healing. From overcoming perfectionism to rediscovering your inner child, and coping with anxiety to tackling burnout, integrative counsellor and meditation teacher Nicola Jane Hobbs offers soothing words and gentle advice to inspire you to slow down, make peace with yourself and create a life full of meaning, beauty and joy. This year-long journey will allow you to form a deep connection with your authentic self and will equip you with the tools to stay true to your heart among the never-ending demands of the modern world. Nicola Jane Hobbs is an integrative counsellor and lifestyle consultant specialising in mental health and peak performance. www.nicolajanehobbs.com @nicolajanehobbs
Author: Thubten Chodron
Publisher: Shambhala Publications
ISBN: 0834842211
Category : Religion
Languages : en
Pages : 401
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Book Description
Daily dharma teachings on compassion, wisdom, mindfulness, and joy--ideal for creating moments of peace and reflection in our chaotic world. Awaken Every Day shares a quick dose of everyday wisdom, encouraging us to understand the true causes of our suffering and the paths to freedom. These insightful reflections help us understand our minds, our connections to our communities, and how to become the people we aspire to be.
Author: Russell Kyle
Publisher:
ISBN: 9780692578681
Category :
Languages : en
Pages : 172
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Book Description
365 Daily motivating readings for contemplation, application and meditation. Designed to guide one along their path of growth and spiritual awakening.
Author: John C. Morgan
Publisher: Wipf and Stock Publishers
ISBN: 1725236028
Category : Religion
Languages : en
Pages : 430
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Book Description
This devotional book is intended as a spiritual resource for nurturing your soul. What is truly personal is also truly universal. Where you touch the Holy, it reaches to touch you, and your life will be transformed. If enough of us begin with our own spiritual disciplines, a whole community may be transformed, or a neighborhood or city or nation. --from the Preface In the first daily devotional guide for Unitarian Universalists since the nineteenth-century Day Unto Day (American Unitarian Association), John Morgan has discerningly compiled a unique collection of 365 devotions on prayer, forgiveness, suffering, compassion, social justice, Unitarian Universalist heritage, and many other topics. Mirroring the pluralism in our congregations, the contributions to this book come from many roots--Christian, Buddhist, mystic, Jewish, pagan, humanist, and agnostic.
Author: Priscilla Shirer
Publisher: B&H Publishing Group
ISBN: 146277637X
Category : Religion
Languages : en
Pages : 288
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Book Description
The choice of a devotional book is more personal than most. This kind of reading is not merely for the purpose of leisure and enjoyment. No, with this kind of resource you’re expecting and praying for something more. You want to hear from God, receive His direction, and be refreshed in the depths of your soul. Only God’s Word can do that. So you need to choose wisely. With her first devotional book, Priscilla Shirer makes your choice easy. For even though she’s written multiple best-selling books and Bible studies, including the 2016 ECPA “Christian Book of the Year” (Fervent), even though she regularly speaks to thousands at conference venues and churches around the world, even though she was the lead actress in a #1 box-office feature film (War Room) . . . It all starts for Priscilla where it all starts for you. Alone with God. Alone with His Word. Eager to hear His voice. Prepared to humbly and obediently respond. She hopes, more than anything else, that the daily insights you receive in these pages will challenge, encourage, and strengthen you in every way. These ninety devotions from the heart of a mom, wife, encourager, and friend will Awaken you each day with fresh insights gleaned from the Spirit of God. Ready to help you mine the treasures of Scripture and fortify you for the day ahead. This devotional is . . . a good choice.
Author: Rafe Martin
Publisher: North Atlantic Books
ISBN: 1583943331
Category : Religion
Languages : en
Pages : 290
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Book Description
***WINNER, 2011 Storytelling World Resource Award – Best Storytelling Collection The jataka tales—stories of the Buddha’s past lives (in both human and animal form)—were first said to have been told by the Buddha himself 2,500 years ago. Five hundred and fifty jataka tales comprise part of the oldest Buddhist text, the Pali Canon. From this wealth of folklore, award-winning author and storyteller Rafe Martin has chosen ten tales that illustrate the ideals of the Buddhist paramitas, or “perfections” of character: giving, morality, forbearance, vitality, focused meditation, wisdom, compassionate skillful means, resolve, strength, and knowledge. Artist and designer Richard Wehrman helps bring the spirit of these stories alive with rich illustrations that open each chapter. Endless Path presents these ancient stories, usually reduced to children’s tales in the West, for adults, reconnecting modern seekers with the more imaginative roots of Buddhism. The jatakas help readers see their own lives, their failures and renewed efforts, in the same light as the challenges the Buddha faced—not as obstacles but as opportunities for developing character and self-understanding. Endless Path demonstrates the relevance of these tales to Buddhist lay practitioners today, as well as to those more broadly interested in Buddhist teaching and the ancient art of storytelling.
Author: David Ulrich
Publisher: Watson-Guptill
ISBN: 0399580336
Category : Self-Help
Languages : en
Pages : 226
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Book Description
Zen Camera is an unprecedented photography practice that guides you to the creativity at your fingertips, calling for nothing more than your vision and any camera, even the one embedded in your phone. David Ulrich draws on the principles of Zen practice as well as forty years of teaching photography to offer six profound lessons for developing your self-expression. Doing for photography what The Artist’s Way and Drawing on the Right Side of the Brain did for their respective crafts, Zen Camera encourages you to build a visual journaling practice called your Daily Record in which photography can become a path of self-discovery. Beautifully illustrated with 83 photographs, its insights into the nature of seeing, art, and personal growth allow you to create photographs that are beautiful, meaningful, and uniquely your own. You’ll ultimately learn to change the way you interact with technology—transforming it into a way to uncover your innate power of attention and mindfulness, to see creatively, and to live authentically.
