The Importance of Self-Care for New Parents PDF Download
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Author: Aurora Brooks
Publisher: BornIncredible.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 37
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Book Description
**Things No One Tells You About Baby Newborn Care** Welcome to *Things No One Tells You About Baby Newborn Care,* your essential guide to navigating the uncharted waters of newborn care with confidence and ease. This concise yet comprehensive book is designed to equip new parents with the knowledge and practical tips needed to thrive during the early days of parenting. Inside, you’ll uncover the crucial role of skin-to-skin contact in strengthening the bond between you and your baby. Learn to decipher newborn sleep patterns and master strategies for handling nighttime feedings, ensuring you and your little one get the rest you both need. One of the book’s key focuses is recognizing and responding to newborn hunger cues, a skill that’s often overlooked but vital for effective feeding. Discover expert tips for managing diaper changes efficiently and make this daily routine smoother with insider advice. Navigating postpartum emotions can be challenging, and this guide provides support to help you manage the emotional rollercoaster of new parenthood. You’ll also find practical guidance on giving your baby their first bath, caring for the umbilical cord, and choosing baby products that are gentle on delicate skin. Establishing a baby care routine is essential, and this book walks you through creating one that works for your family. It also offers strategies for supporting sibling adjustment and recognizing key developmental milestones. Stimulating your baby’s senses and encouraging tummy time are crucial for their cognitive and physical development. This book offers engaging activities to support these aspects of growth and helps you understand crying patterns to better meet your baby’s needs. Self-care for new parents is emphasized throughout, with tips on building a support network, leveraging online parenting communities, and knowing when to seek professional advice. *Things No One Tells You About Baby Newborn Care* is your go-to resource for every step of this exciting journey, ensuring you’re well-prepared and confident in your parenting role. Order now and embrace your new adventure with ease and expertise!
Author: Tian Dayton, Ph.D.
Publisher: HCI
ISBN: 9781558741515
Category : Self-Help
Languages : en
Pages : 375
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Book Description
Parents are a particularly wonderful breed of humans. We are the men and women who cannot sleep at night when we are worried about our children. We are the mothers who go through the greatest pain of our lives and immediately afterward feel nothing but pure joy and gratitude for what that pain has brought. We are the people who would give up everything we have in exchange for our child, who feel more love looking into those beautiful little faces than we have ever felt, who know that there is really no such thing as quality time--it is all quality time. It is for these wonderful people this book is written.
Author: Douglas Bloch
Publisher: Bantam
ISBN:
Category : Family & Relationships
Languages : en
Pages : 360
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Book Description
With millions using affirmations, visualization techniques and inner healing to overcome the negative messages they received as children, Bloch now provides a way to instill positive messages and self-esteem in our children right from the start. A step-by-step program for parents, teachers, and counselors.
Author: Rokelle Lerner
Publisher: Health Communications Incorporated
ISBN: 9780932194275
Category : Self-Help
Languages : en
Pages : 0
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Book Description
The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.
Author: Rebecca Eanes
Publisher: Penguin
ISBN: 1101992204
Category : Family & Relationships
Languages : en
Pages : 211
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Book Description
"This is a must-read for every family that yearns to create peace and harmony.” --Shefali Tsabary, Ph.D., New York Times bestselling author of The Conscious Parent Tired of yelling and nagging? True family connection is possible--and this essential guide shows us how. Popular parenting blogger Rebecca Eanes believes that parenting advice should be about more than just getting kids to behave. Struggling to maintain a meaningful connection with her two little ones and frustrated by the lack of emotionally aware books for parents, she began to share her own insights with readers online. Her following has grown into a thriving community--hundreds of thousands strong. In this eagerly anticipated guide, Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent. Filled with practical, solution-oriented advice, this is an empowering guide for any parent who longs to end the yelling, power struggles, and downward spiral of acting out, punishment, resentment, and shame--and instead foster an emotional connection that helps kids learn self-discipline, feel confident, and create lasting, loving bonds.
Author: Eric V. Copage
Publisher: Harper Collins
ISBN: 006203751X
Category : Self-Help
Languages : en
Pages : 404
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Book Description
Meditations, Affirmations, and Inspirations for African-American Parents Eric. V Copage's Black Pearls became an instant best-seller and was the winner of the Blackboard African-American Bestsellers award for best non-fiction book of 1994. Now he has created a book of inspirational thoughts, practical advice and pearls of wisdom specifically for African-American parents. The 365 quotes that begin each day's entry range from African proverbs to wisdom and insight from Ida B Wells, Martin Luther King, Jr, Maya Angelou, Oprah Winfrey, Willie Mays, Marva Collins and Martin Wright Edelman, among hundreds of other diverse and accomplished people of African descent Each day's entry covers a topic that affects parents (and their children) - including Role Models, Friends , Procrastination, Affection, Priorities, Independence, Stress, Faith, and hundreds more. From the daily inspirations and specific actions that will provide guidance, comfort and inspiration to African-American parents as they deal with the pressures and joys of raising children in today's world. Copyright © 1995 by Eric Copage
Author: Jean Illsley Clarke
Publisher: Hazelden Publishing
ISBN: 9781568381909
Category : Self-Help
Languages : en
Pages : 336
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Book Description
Growing Up Again offers guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. As time-tested as it is timely, the expert advice in Growing Up Again Second Edition has helped thousands of readers improve on their parenting practices. Now, substantially revised and expanded, Growing Up Again offers further guidance on providing children with the structure and nurturing that are so critical to their healthy development -- and to our own. Jean Illsley Clarke and Connie Dawson provide the information every adult caring for children should know -- about ages and stages of development, ways to nurture our children and ourselves, and tools for personal and family growth. This new edition also addresses the special demands of parenting adopted children and the problem of overindulgence; a recognition and exploration of prenatal life and our final days as unique life stages; new examples of nurturing, structuring, and discounting, as well as concise ways to identify them; help for handling parenting conflicts in blended families, and guidelines on supporting children's spiritual growth.About the Authors:Jean Illsley Clarke is a parent educator, teacher trainer, the author of Self-Esteem: A Family Affair, and co-author of the Help! for Parents series. She is a popular international lecturer and workshop presenter on the topics of self-esteem, parenting, family dynamics, and adult children of alcoholics. Clarke resides in Plymouth, Minnesota.Connie Dawson is a consultant and lecturer who works with adults who work with kids. A former teacher, she trains youth workers to identify and help young people who are at risk. Dawson lives in Evergreen, Colorado.
Author: Hal Elrod
Publisher:
ISBN: 9781942589082
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Ready to take the lead in your family and achieve your vision of ideal family life? Hal Elrod's 'The Miracle Morning' has helped redefine the mornings and the lives of millions of readers since 2012. Since then, careers have been launched, goals have been met, and dreams have been realized, all through the power of the Miracle Morning Life S.A.V.E.R.S. These six daily practices will fuel your efforts to create positive change in your life. And now, Miracle Morning for Parents & Families brings you these Life S.A.V.E.R.S. in a whole new light, along with the not-so-obvious principles and the exceptional skills you need to create a loving and successful home environment. Mike and Lindsay McCarthy-two successful professionals who also lead an adventurous homeschool family-bring their wisdom and insight to you through Hal Elrod's powerful Miracle Morning framework. DEVELOP A DEEP AND SATISFYING RELATIONSHIP WITH YOUR CHILDREN, AND BECOME THE AMAZING PARENT YOU WERE ALWAYS MEANT TO BE! The Life S.A.V.E.R.S., the principles, and the skills you'll find in this book will help you to be present in every moment, and to care for yourself and your family in a remarkable new way. -Learn why mornings matter more than you think -Learn how to master your own self-leadership and personal growth -Learn how to manage your energy-physical, mental, and emotional -And learn the exceptional skills of being a parent-Purposefulness, Playfulness, and Perspective You're already a good parent. Now learn to be an exceptional parent-the parent your kids deserve, and who you were always meant to be. The Miracle Morning for Parents & Families is your key to building a deep and satisfying relationship with your children-one that will shape their lives and yours in amazing ways. TAKE THE NEXT STEP: CLICK 'BUY NOW' AT THE TOP OF THIS PAGE! And start giving your family your very best, right now.
Author: Aurora Brooks
Publisher: BornIncredible.com
ISBN:
Category : Health & Fitness
Languages : en
Pages : 37
Get Book Here
Book Description
**Things No One Tells You About Baby Newborn Care** Welcome to *Things No One Tells You About Baby Newborn Care,* your essential guide to navigating the uncharted waters of newborn care with confidence and ease. This concise yet comprehensive book is designed to equip new parents with the knowledge and practical tips needed to thrive during the early days of parenting. Inside, you’ll uncover the crucial role of skin-to-skin contact in strengthening the bond between you and your baby. Learn to decipher newborn sleep patterns and master strategies for handling nighttime feedings, ensuring you and your little one get the rest you both need. One of the book’s key focuses is recognizing and responding to newborn hunger cues, a skill that’s often overlooked but vital for effective feeding. Discover expert tips for managing diaper changes efficiently and make this daily routine smoother with insider advice. Navigating postpartum emotions can be challenging, and this guide provides support to help you manage the emotional rollercoaster of new parenthood. You’ll also find practical guidance on giving your baby their first bath, caring for the umbilical cord, and choosing baby products that are gentle on delicate skin. Establishing a baby care routine is essential, and this book walks you through creating one that works for your family. It also offers strategies for supporting sibling adjustment and recognizing key developmental milestones. Stimulating your baby’s senses and encouraging tummy time are crucial for their cognitive and physical development. This book offers engaging activities to support these aspects of growth and helps you understand crying patterns to better meet your baby’s needs. Self-care for new parents is emphasized throughout, with tips on building a support network, leveraging online parenting communities, and knowing when to seek professional advice. *Things No One Tells You About Baby Newborn Care* is your go-to resource for every step of this exciting journey, ensuring you’re well-prepared and confident in your parenting role. Order now and embrace your new adventure with ease and expertise!
Author: Kenson J Charles
Publisher: Kenson Jean Charles
ISBN:
Category : Family & Relationships
Languages : en
Pages : 52
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Book Description
The Parent's Path to Freedom is a transformative guide designed to help parents break free from limiting beliefs that hinder their growth and influence their parenting decisions. This book dives deep into the emotional and mental patterns shaped by childhood culture, and societal expectations, offering tools to release guilt, fear, and pressure. Through self-reflection, practical strategies, and real-life examples, readers will learn how to parent with greater authenticity and confidence. Whether you're struggling with perfectionism, fear of failure, or the weight of comparison, this book provides a roadmap toward a more fulfilling and liberating parenting experience, one where both parents and children thrive with trust, love, and freedom.
Author: Terry L Dismore
Publisher: AuthorHouse
ISBN: 1524688088
Category : Family & Relationships
Languages : en
Pages : 164
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Book Description
Calling All P.A.R.E.N.T.S (Preparing Achievers Reaching Excellence Nurturing Talents Successfully) was written to fulfill a need in me and to share with other parents. Calling All P.A.R.E.N.T.S is my concerted effort to acquaint and empower parents with information to become informed decision makers for themselves and their families. The book Calling All P.A.R.E.N.T.S should be viewed as a resource to explore the possibilities of what life has to offer. Parents are hardworking people wearing various hats for the success of their children. Parents often neglect themselves while providing necessities for their families. The daily bombardment of information to pick and choose from offers colliding initiatives. My goal is to help parents make a difference in their lives and, ultimately, in the lives of their children. Please partner with me and believe the words written are designed to take you places and show new perspectives about living successfully. Effective partnerships require vision, leadership, purpose, understanding, and commitment. When we as parents are informed, a higher level of engagement and consciousness evolve. Picture us sitting at the kitchen table exchanging information on the same frequency of understanding. There is no judgment in this space, only mutual sharing, respect, and appreciation. Calling All P.A.R.E.N.T.S is here to motivate, encourage, and inspire you with real success-thinking activities. Reading Calling All P.A.R.E.N.T.S (Preparing Achievers Reaching Excellence Nurturing Talents Successfully) is requesting that you institute the seven letters, seven words, and seven ideas for you to become a responsible thinker for your family. Calling All P.A.R.E.N.T.S will challenge you to write and live your story through a positive lens, unique to you and your family. The interactive activities will permit you to write and exchange dialogue between you, your children. Thank you for being a change agent. This is one mother, teacher, mentor, motivational encourager, talking mother to mother. Armed with research, my thesis, scientific principles, and biblical principles, Calling All P.A.R.E.N.T.S was birthed. Research has documented that staff development for teachers improve the educational outcome of students; therefore, the same principles hold true for parents. P.A.R.E.N.T.S is your staff development written expressly for you. In real estate, when searching for a home, you ask the realtor how to find a house in a good community with great schools and a safe environment and receive the most value for your investment. The realtor replies, Its location, location, location. When asked, What is the best way to parent? my reply is Parents parenting, parents parenting, parents parenting will render the best success. Thank you for allowing Calling All P.A.R.E.N.T.S to be your blueprint and navigational compass for life-affirming achievement. Enjoy heartwarming and sometimes gut-wrenching interviews with women who were willing to share their stories with me and now you. Calling All P.A.R.E.N.T.S is here to be of service. Together we can change the future and make it a better tomorrow by what we do today.
