Daily Affirmations for Adult Children of Alcoholics

Daily Affirmations for Adult Children of Alcoholics PDF Author: Rokelle Lerner
Publisher: Health Communications Incorporated
ISBN: 9780932194275
Category : Self-Help
Languages : en
Pages : 0

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Book Description
The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.

Daily Affirmations for Adult Children of Alcoholics

Daily Affirmations for Adult Children of Alcoholics PDF Author: Rokelle Lerner
Publisher: Health Communications Incorporated
ISBN: 9780932194275
Category : Self-Help
Languages : en
Pages : 0

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Book Description
The messages that we give to ourselves are the most important messages we hear. The internal briefings and conversations we hold determine our attitudes, our behavior and the course of our lives. If, as children, we were criticized and shamed, our internal dialogue will be self-deprecating. If we are used to large doses of self-imposed sarcasm and negative reviews of our daily performance, we gradually mutilate our self-esteem, our creativity and our spirit.

Strengthening My Recovery

Strengthening My Recovery PDF Author:
Publisher:
ISBN: 9780978979768
Category :
Languages : en
Pages :

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Book Description
Daily Meditation book written by and for the Adult Children of Alcoholics (ACA/ACoA) Fellowship. Contributions reflect experience, strength and hope as part of the contributors' recovery journeys.

Adult Children of Alcoholics

Adult Children of Alcoholics PDF Author: Janet G. Woititz
Publisher: Health Communications, Inc.
ISBN: 1558741127
Category : Family & Relationships
Languages : en
Pages : 242

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Book Description
Recovery aids for victims of dysfunctional families and adult children of alcoholic families.

Adult Children

Adult Children PDF Author: Adult Children of Alcoholics (Association)
Publisher:
ISBN: 9780978979706
Category : Adult children of alcoholics
Languages : en
Pages : 646

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Book Description
This is the official ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.

Days of Healing, Days of Joy

Days of Healing, Days of Joy PDF Author: Earnie Larsen
Publisher: Simon and Schuster
ISBN: 159285933X
Category : Self-Help
Languages : en
Pages : 393

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Book Description
Children of alcoholic or addicted parents may be stripped of hope, courage, and self-esteem. The dysfunctional family is fueled by shame and chaos, stunting children’s relationships and self-acceptance. Adult children of alcoholics and addicts need encouragement to overcome these childhood deprivations. Days of Healing, Days of Joy models a program of serenity, spirituality, and acceptance through its meditations. “Children of alcoholics are set up for their struggles. You are not sick. You got set up.” —Dr. Jan Woititz Alcoholic or addicted parents may become focused on their compulsion while their children fend for themselves in a dysfunctional household. Without helpful and informative parental guidance, children manage their own personal growth, and their spiritual and emotional health suffers. Children parent themselves, and their innocence dies. Parents with addiction may not have demonstrated healthy connection and love to their children. Adult children of addicts or alcoholics are often shadowed by this disconnect; codependency, self-judgment, and overzealous loyalty darken their doorway. Fortunately, healing and recovery are within reach. In Days of Healing, Days of Joy, Earnie Larsen and Carol Larsen Hegarty share the reflective and peaceful insight needed for growing up again—this time with plenty of love and patience.

Affirmations for the Inner Child

Affirmations for the Inner Child PDF Author: Rokelle Lerner
Publisher: Simon and Schuster
ISBN: 0757393330
Category : Self-Help
Languages : en
Pages : 378

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Book Description
All of us need positive affirmation throughout our lives. As children, these powerful messages helped us to know that we were worthwhile, that it was all right to want food and to be touched, and that our very existence was a precious gift. The messages that we received from our parents helped us to form decisions that determined the course of our lives. If we were raised with consistent, nurturing parents, we conclude that life is meaningful and that people are to be trusted. If we were raised with parents who were addictively or compulsively ill, we determine that life is threatening and chaotic--that we are not deserving of joy. These are the crucial decisions that impact our lives long after we have forgotten them. Unfortunately, childhood judgments don't disappear. They remain as dynamic forces that contaminate our adulthood. When childhood needs are not taken care of because of abuse or abandonment, we spend our lives viewing the world through the distorted perception of a needy infant or an angry adolescent. The more we push these child parts away, the more control they have over us. This collection of daily meditations is dedicated to those adults who are ready to heal their childhood wounds. It is through this courageous effort that we will move from a life of pain into recovery.

The Healing Journey for Adult Children of Alcoholics

The Healing Journey for Adult Children of Alcoholics PDF Author: Daryl E. Quick
Publisher: InterVarsity Press
ISBN: 9780830878161
Category : Religion
Languages : en
Pages : 184

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Book Description
I feel like people leave me abandoned all the time. Sometimes I'm so afraid for what seems like no reason. I just don't seem to have any energy. Why do the same thoughts keep racing through my mind? I usually don't feel happy or sad. If there isn't real excitement, I feel bored. I want to be close to people, but I just never make it. Do you see yourself in this list? Children of alcoholic parents have suffered wounds that affect their lives for years to come. They learn to protect themselves from the pattern of hurt that they have come to expect in life. The results of such constant vigilance against pain can range from ulcers, sleeplessness, addictions, depression and anger to a string of broken relationships. But adult children of alcoholics can go through a healing journey that will help them recover from their painful past and be set free to live as God intended. Daryl Quick takes readers step by step through new ways of feeling, thinking and acting that will replace the ineffective patterns they have been locked into for years. With moving stories and helpful exercises, Quick shows how adult children of alcoholics can find hope and healing. A book for those who want to recover from their past.

The Laundry List

The Laundry List PDF Author: Tony A.
Publisher: Hci
ISBN: 9781558741058
Category : Political Science
Languages : en
Pages : 138

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Book Description
The originator of the ACoA "Laundry Lists" gives an insider's view of the early days of the ACoA movement. Tony A. discusses what it means to be an adult child of an alcoholic parent and what the self-help group can do for its members. Includes stories, history and helpful information for the ACoA.

Twelve Steps of Adult Children

Twelve Steps of Adult Children PDF Author:
Publisher:
ISBN: 9781944840075
Category :
Languages : en
Pages : 192

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Book Description
This is the conference-approved companion workbook to the ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.

Loving an Adult Child of an Alcoholic

Loving an Adult Child of an Alcoholic PDF Author: Douglas Bey
Publisher: M. Evans
ISBN: 1590771737
Category : Self-Help
Languages : en
Pages : 240

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Book Description
The child of an alcoholic develops patterns of behavior during childhood which carry over into adult life. As children they were taught to cover up the family secret and suppress their feelings. No matter what is going on, as adults, when asked how she or he is doing your partner will likely answer "fine." Distrust, fear of abandonment, and sensitivity to criticism are all major issues for your adult child. Recognizing these patterns and changing the ones that cause problems will help you and your partner enjoy a deeper relationship.