Curbing Anger, Spreading Love

Curbing Anger, Spreading Love PDF Author: Bhikkhu Visuddhacara
Publisher: Buddhist Publication Society
ISBN: 9552401232
Category : Religion
Languages : en
Pages : 116

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Book Description
In an easy, conversational style, the author discusses 16 ways to control and overcome anger, and offers instructions on how to practice the meditation on universal love.

Curbing Anger, Spreading Love

Curbing Anger, Spreading Love PDF Author: Bhikkhu Visuddhacara
Publisher: Buddhist Publication Society
ISBN: 9552401232
Category : Religion
Languages : en
Pages : 116

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Book Description
In an easy, conversational style, the author discusses 16 ways to control and overcome anger, and offers instructions on how to practice the meditation on universal love.

Think Like a Monk

Think Like a Monk PDF Author: Jay Shetty
Publisher: Simon & Schuster
ISBN: 1982134488
Category : Self-Help
Languages : en
Pages : 352

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Book Description
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Curbing Anger, Spreading Love

Curbing Anger, Spreading Love PDF Author: Visuddhācāra (Bhikkhu.)
Publisher:
ISBN:
Category : Anger
Languages : en
Pages : 100

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Book Description


The Four Sublime States & The Practice of Loving Kindness

The Four Sublime States & The Practice of Loving Kindness PDF Author: Nyanaponika Thera
Publisher: Buddhist Publication Society
ISBN: 9552401704
Category : Religion
Languages : en
Pages : 65

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Book Description
This booklet contains two essays: Four Sublime States by Ven. Nyanaponika Thera and The Practice of Loving-Kindness by Ven. Nanamoli Thera. The “four sublime states”, known as the brahmavihara are the lofty mental states of love, compassion, sympathetic joy and equanimity. Ven. Nyanaponika gives a brief description of all four with a section of contemplation exercises for each. He concludes with a section on the inter-relationship of all four. Ven. Nanamoli's essay focuses on the basic brahmavihara of metta, translating for us in his lucid style the key passages from the Pali Canon in which the Buddha taught the practice of metta.

Curbing Anger, Spreading Love

Curbing Anger, Spreading Love PDF Author: Bhikkhu Visuddhacara
Publisher:
ISBN:
Category : Anger
Languages : en
Pages : 81

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Book Description


Yoga, Meditation, and Mysticism

Yoga, Meditation, and Mysticism PDF Author: Kenneth Rose
Publisher: Bloomsbury Publishing
ISBN: 1472571703
Category : Body, Mind & Spirit
Languages : en
Pages : 224

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Book Description
Contemplative experience is central to Hindu yoga traditions, Buddhist meditation practices, and Catholic mystical theology, and, despite doctrinal differences, it expresses itself in suggestively similar meditative landmarks in each of these three meditative systems. In Yoga, Meditation and Mysticism, Kenneth Rose shifts the dominant focus of contemporary religious studies away from tradition-specific studies of individual religious traditions, communities, and practices to examine the 'contemplative universals' that arise globally in meditative experience. Through a comparative exploration of the itineraries detailed in the contemplative manuals of Theravada Buddhism, Patañjalian Yoga, and Catholic mystical theology, Rose identifies in each tradition a moment of sharply focused awareness that marks the threshold between immersion in mundane consciousness and contemplative insight. As concentration deepens, the meditator steps through this threshold onto a globally shared contemplative itinerary, which leads through a series of virtually identical stages to mental stillness and insight. Rose argues that these contemplative universals, familiar to experienced contemplatives in multiple traditions, point to a common spiritual, mental, and biological heritage. Pioneering the exploration of contemplative practice and experience with a comparative perspective that ranges over multiple religious traditions, religious studies, philosophy, neuroscience, and the cognitive science of religion, this book is a landmark contribution to the fields of contemplative practice and religious studies.

Within Our Own Hearts

Within Our Own Hearts PDF Author: Ayya Khema
Publisher: Buddhist Publication Society
ISBN: 9552402905
Category : Religion
Languages : en
Pages : 135

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Book Description
This little volume of Dhamma talks offered here to show a way out of our problems and sufferings, to give an idea of the Buddha’s way to reach ultimate peace and happiness. It anyone becomes inspired to practice this path of moral conduct, meditation and insight, our world will be so much the better for it. This inspiring book is based on twelve talks given at the Parappaduwa Nuns Island in Sri Lanka. Ayya Khema insists that the Buddha’s teachings, though profound, are simple and can be realized within our own hearts.

Buddhist Approach to Harmonious Families, Healthcare and Sustainable Societies

Buddhist Approach to Harmonious Families, Healthcare and Sustainable Societies PDF Author: Thich Duc Thien
Publisher: VIETNAM BUDDHIST UNIVERSITY PUBLICATIONS
ISBN: 6048979274
Category : Religion
Languages : en
Pages : 849

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Book Description
EDITORS' INTRODUCTION BACKGROUND There have been major changes in world today and that the term Global Leadership and Sustainable Development is no longer taken for granted as a point of reference for understanding the contemporary chaotic situation. These disruptive changes mean that it is now arguable as to whether we still live in a world of justice, egality, peace and prosperity. The nature of these changes and the concepts of the Buddhist approach are central to the whole project of this book. In this light, we place great emphasis on understanding Buddhist teaching in dealing with this matter. We argue that any investigation of the changing character and context of the present time, needs to take account of the Buddhist philosophy. We focus on providing a thorough and critical understanding of change taking place as a starting point of discussion. In doing so, we attempt to clarify the nature of the Buddhist approach. It may be more productively understood as the result of a complex contested and fragile set of arrangements, which in this book we term as “approach”. We do not imply that the frameworks based on the Buddhist teachings are fully fixed and agreed by everybody. Rather it would refer to a set of arrangements that need to be further discussed. Given the above, this volume collects together papers presented at the international workshop on Buddhist Approach to Harmonious Families, Healthcare and Sustainable Societies which took place on 13 May 2019 at International Conference Center Tam Chuc, Ha Nam, Vietnam on the occasion of THE 16TH UNITED NATIONS DAY OF VESAK CELEBRATIONS 2019. The participants in this workshop were not representative of the mainstream thinking or conventional wisdom of this field, although this volume reflects this richness and diversity. Treating the Buddha teachings as a basic theoretical reconstruction, we examine the relationships between the societies and Buddhist responsibilities. We combine analyses of the conflicts, trends and dynamics affecting future development with more focused studies on a range of policy areas: migration, education, leadership, climate change, etc… Two of our most crucial presumptions are that making Buddhism great again at the time of disruption is our first and foremost duty and the Buddhist responsibility can contribute to creating a new foundation for Global Leadership and Sustainable Development.

Age of Joy

Age of Joy PDF Author: Yaseva
Publisher: Notion Press
ISBN: 1637455240
Category : Self-Help
Languages : en
Pages : 240

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Book Description
Have you at some time or the other, wondered whether it is ever possible for human civilization to move away from its present inconsistent and jarring ways? Whether the deep-down-desires of human beings will ever get met in a widespread way? If the anxiety, uncertainty and confusion that seem to be the norm of these times, get replaced with rampant and pervasive peace, happiness and joy? Many feel that the world is progressing, especially with the advancement in technology and communication. But in reality, if one looks closely, it is debatable whether humanity is moving up or sliding down. The global pandemic, violent territorial disputes between nations, religious chauvinism, intolerance, extreme poverty, violence against women and children, trafficking, discrimination and so on are certainly not manifestations of human civilization progressing, it’s more like degeneration. The Climate Emergency we are living in is pushing the planet towards extinction. The unscrupulous pharmaceutical industry is exploiting the health system for financial gains. The humongous war and armament industry drives the economy of developed nations and subversively fuels conflicts and jingoism among neighboring nations to keep their market flourishing. The insatiable greed of corporate tycoons for endless growth and wealth-garnering has no consideration for the livelihood of the vulnerable, causing chronic inequity. The mindless destruction and pollution of the planet’s primary resources, namely air, water and earth, to boost GDP, carries on merrily. All these are categorized as aspects of ‘un-workability’ and left to persist as situations that we are expected to live with. Pursuit of Joy is the panacea for all social anomalies and will usher human civilization into the Age of Joy.

Love and Justice as Competences

Love and Justice as Competences PDF Author: Luc Boltanski
Publisher: Polity
ISBN: 0745649106
Category : Law
Languages : en
Pages : 353

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Book Description
People care a great deal about justice. They protest and engage in confrontations with others when their sense of justice is affronted or disturbed. When they do this, they don’t generally act in a strategic or calculating way but use arguments that claim a general validity. Disputes are commonly regulated by these ‘regimes of justice’ implicit in everyday social life. But justice is not the only regime that governs action. There are some actions that are selfless and gratuitous, and that belong to what might be called a regime of ‘peace’ or ‘love’. In the course of their everyday lives, people constantly move back and forth between these two regimes, that of justice and that of love. And everyone also has the capacity for violence, which arises when the regulation of action within either of these regimes breaks down. In Love and Justice as Competences, Boltanski lays out this highly original framework for analysing the action of individuals as they pursue their day-to-day lives. The framework outlined in this important book is the basis for the path-breaking work that he has developed over the last twenty years – work that has examined the moral foundations of society in and through the forms of everyday conflict. For anyone who wants to understand what a critical sociology might mean today, this book is an essential text.