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Author: Eva Wong
Publisher: Shambhala Publications
ISBN: 0834823780
Category : Philosophy
Languages : en
Pages : 187
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Book Description
A principal part of the Taoist canon for many centuries, this Lao-Tzu classic is an essential overview of the Taoist practice of internal alchemy, or qigong Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as “internal alchemy,” of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T’ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching. The accompanying commentary, written in the nineteenth century by Shui-ch’ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A key text in the Taoist canon, Cultivating Stillness is still the first book studied by Taoist initiates today.
Author: Eva Wong
Publisher: Shambhala Publications
ISBN: 0834823780
Category : Philosophy
Languages : en
Pages : 187
Get Book Here
Book Description
A principal part of the Taoist canon for many centuries, this Lao-Tzu classic is an essential overview of the Taoist practice of internal alchemy, or qigong Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as “internal alchemy,” of which Cultivating Stillness is a key text. Written between the second and fifth centuries, the book is attributed to T’ai Shang Lao-chun—the legendary figure more widely known as Lao-Tzu, author of the Tao-te Ching. The accompanying commentary, written in the nineteenth century by Shui-ch’ing Tzu, explains the alchemical symbolism of the text and the methods for cultivating internal stillness of body and mind. A key text in the Taoist canon, Cultivating Stillness is still the first book studied by Taoist initiates today.
Author: Yogani
Publisher: AYP Publishing
ISBN: 097864963X
Category : Health & Fitness
Languages : en
Pages : 113
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Book Description
Samyama - Stillness in Action, Siddhis and Miracles covers a powerful yoga practice that has been shrouded in mystery for centuries. Yet, it is as close to us as our most immediate hopes and dreams, for it is the principles of Samyama that are operating behind everything good that is happening in our life. The key methods of Samyama are covered here, simplified to enable anyone to engage in daily practice leading to profound results. Our deepest desires can be enlivened by systematically letting go into our inner silence. Whatever we surrender will come back to us a thousand-fold, purified in a divine outpouring. This is Stillness in Action. Yogani is the author of two landmark books on the world's most effective spiritual practices: Advanced Yoga Practices - Easy Lessons for Ecstatic Living, a comprehensive user-friendly textbook, and The Secrets of Wilder, a powerful spiritual novel. The AYP Enlightenment Series makes these profound practices available for the first time in a series of concise instruction books. Samyama is the fifth book in the series, preceded by Asanas, Mudras and Bandhas, Tantra, Spinal Breathing Pranayama, and Deep Meditation.
Author: Pamela C. Hawkins
Publisher: Upper Room Books
ISBN: 0835817571
Category : Religion
Languages : en
Pages : 109
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Book Description
What if it really wasn't that hard to find more peace, more quiet, more room in your heart for the Christ child to be born? Hawkins will guide you—calmly and simply—through the busy season of Advent, and you'll come out of the four weeks more centered, rested, and spiritually renewed. "The idea for this book arose from my own experience of contemplative prayer, prayer that finds its home, not in busy doing or speaking, but in becoming, in being," writes Hawkins. Some Advent titles promise reflective simplicity but actually require a lot of time or reading; Simply Wait is the exception. The exercises are very doable and focus on anticipation, hope, patience, and obedience. Questions and journal space are provided to help you contemplate more fully. This is an ideal individual or small-group study; a guide for groups is included. Instead of doing more and moving faster, find a way to reflect more, worry less, and connect authentically to the season with the grace-filled wisdom of Simply Wait.
Author: Ryan Holiday
Publisher: Penguin
ISBN: 0525538585
Category : Business & Economics
Languages : en
Pages : 290
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Book Description
Instant #1 New York Times Bestseller & Wall Street Journal Bestseller In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing down is the secret weapon for those charging ahead. All great leaders, thinkers, artists, athletes, and visionaries share one indelible quality. It enables them to conquer their tempers. To avoid distraction and discover great insights. To achieve happiness and do the right thing. Ryan Holiday calls it stillness--to be steady while the world spins around you. In this book, he outlines a path for achieving this ancient, but urgently necessary way of living. Drawing on a wide range of history's greatest thinkers, from Confucius to Seneca, Marcus Aurelius to Thich Nhat Hanh, John Stuart Mill to Nietzsche, he argues that stillness is not mere inactivity, but the doorway to self-mastery, discipline, and focus. Holiday also examines figures who exemplified the power of stillness: baseball player Sadaharu Oh, whose study of Zen made him the greatest home run hitter of all time; Winston Churchill, who in balancing his busy public life with time spent laying bricks and painting at his Chartwell estate managed to save the world from annihilation in the process; Fred Rogers, who taught generations of children to see what was invisible to the eye; Anne Frank, whose journaling and love of nature guided her through unimaginable adversity. More than ever, people are overwhelmed. They face obstacles and egos and competition. Stillness Is the Key offers a simple but inspiring antidote to the stress of 24/7 news and social media. The stillness that we all seek is the path to meaning, contentment, and excellence in a world that needs more of it than ever.
Author: Bruce Kumar Frantzis
Publisher: North Atlantic Books
ISBN: 9781556434082
Category : Health & Fitness
Languages : en
Pages : 278
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Book Description
This is the second volume of a two-book series that peels away the metaphors and explains the living traditions of Lao Tse's water method of Taoist meditation. The main focus of the book is to explain 'inner dissolving, ' its major mediation technique that helps people overcome deeply bound negative emotions, deepen their spiritual and psychic development, and develop balance and compassion. "The Great Stillness" is one of the few books that discusses the Taoist traditions of sexual chi gung and meditation. It is the only book that includes detailed instructions and illustrations for the moving meditation practice called Circle Walking that was developed in Taoist monasteries over 4000 years ago. This volume advances the breathing lessons taught in volume one: "Relaxing Into Your Being,"
Author: Eva Wong
Publisher: Shambhala Publications
ISBN: 1590308824
Category : Religion
Languages : en
Pages : 281
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Book Description
A leading scholar feng shui master presents the great depth and diversity of Taoist philosophy, practices, and history in this accessible manual to the oft-misunderstood spiritual tradition. Millions of readers have come to the philosophy of Taoism thanks to the classics Tao Te Ching and the I Ching, or through the practices of t'ai chi and feng-shui, but the Tao is less known for its unique traditions of meditation, physical training, magical practice, and internal alchemy. Eva Wong, a leading Taoist practitioner and translator, provides a solid introduction to the Way. All of Taoism’s most important texts, figures, and events are covered, as well as its extraordinarily rich history and remarkable variety of practice. Sections include: • The History of Taoism traces the development of the tradition from the shamans of prehistoric China through the classical period (including the teachings of the famous sage Lao-tzu), the beginnings of Taoism as a religion, the rise of mystical and alchemical Taoism, and the synthesis of Taoism, Buddhism, and Confucianism. • Systems of Taoism explores magical sects, divination practices, devotional ceremonies, internal alchemy, and the way of right action. • Taoist Practices discusses meditation, techniques of cultivating the body, and rites of purification, ceremony, and talismanic magic. This roadmap to the spiritual landscape of Taoism not only introduces the important events in the history of Taoism, the sages who wrote the Taoist texts, and the various schools of Taoist thinking, but also gives readers a feel for what it means to practice Taoism today. A comprehensive bibliography for further study completes this valuable reference work.
Author: Charles Ridley
Publisher: Dynamic Stillness Press
ISBN: 9781735624402
Category :
Languages : en
Pages : 292
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Book Description
This experiential sequel to Stillness combines ancient spiritual practices with Dr. William G. Sutherland, DO's inspired Stillness Touch to reunite the body with love. Through in-depth meditations, touch practices, and detailed study guides, Charles Ridley guides the reader through an unchartered journey in the evolution of consciousness.
Author: Louis Komjathy
Publisher: BRILL
ISBN: 9004160388
Category : Religion
Languages : en
Pages : 577
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Book Description
Employing a comparative religious studies approach, this book provides a comprehensive discussion of early Quanzhen as a Daoist religious movement charactized by asceticism, alchemical transformation, and mystical experiencing. Emphasis is placed on the complex interplay among views of self, religious praxis, and religious experience.
Author: Khalid A. Haaziq
Publisher: LifeLesson.TV
ISBN:
Category : Religion
Languages : en
Pages : 326
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Book Description
There exists a voice within each of us, a quiet whisper amidst the clamor of the world. It speaks not in words, but in feelings, intuitions, and deep knowing. This voice is our inner guide, our compass, always pointing us towards our truth. I recall a time when this inner voice was particularly strong. I was at a crossroads in my life, facing a decision that would have a profound impact on my future. Fear and uncertainty clouded my mind, each path seeming fraught with risk and the potential for regret. Yet, amidst this turmoil, a gentle voice emerged, urging me towards a path I had not considered. It was not a voice of logic or reason, but one of deep inner knowing. It felt like a pull towards a destiny that was meant for me, a path aligned with my true self. We are constantly bombarded with external noise, the opinions of others, societal expectations, and the relentless chatter of our own minds. This noise can easily drown out the subtle whisper of our inner voice, making it difficult to discern our own truth. At the crossroads of choice, this inner voice becomes paramount. It cuts through the confusion, providing clarity and direction. It speaks to our deepest desires, our values, and our innate wisdom. It guides us towards choices that are in alignment with our authentic selves. The inner voice is not always easy to hear. It requires stillness, presence, and a willingness to listen. It may come as a gentle nudge, a sudden insight, or a deep sense of knowing. The more we cultivate our ability to listen, the clearer and stronger this voice becomes. The inner voice is our compass, guiding us through the twists and turns of life. It is not infallible, but it always points us in the direction of our highest good. It may lead us down unexpected paths, challenge our preconceived notions, and push us beyond our comfort zones. This voice is not about seeking comfort or ease. It is about aligning with our truth, even when it is uncomfortable or challenging. It is about embracing growth, expansion, and the unfolding of our highest potential. Trusting this inner voice requires courage. It means letting go of the need for certainty and embracing the unknown. It means having faith in ourselves and the wisdom that resides within.
Author: AJ Sherrill
Publisher: Brazos Press
ISBN: 1493432796
Category : Religion
Languages : en
Pages : 176
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Book Description
All fruitful doing must begin with being. For many Christians, it's easy to be swept up into the fast pace of modern life, desiring to do much for God. But we struggle to slow down and be with God. According to pastor, Enneagram teacher, and author AJ Sherrill, being with God is what empowers doing for God. Sherrill shares his own journey from "busy" Christianity to the ancient paths of contemplative practices. He equips readers to integrate rhythms of stillness, silence, and solitude, offering step-by-step guidance and examples of finding solitude both personally and on retreats. Sherrill warns that making these changes appears absurd in a society where time is money, productivity is central, and hurry is a way of life. He guides readers gently through the beginning and often confusing stages of contemplative practice. Citing timely insights from the world of neurology and mental health, he shows that solitude is crucial not only for Christian growth but also for holistic flourishing. Foreword by Rich Villodas. Readers will emerge, centered in Christ, well on their way to this goal: slow down, pay attention, be still, and be loved.
