Crush Your Goals! The Field Guide PDF Download
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Author: Austin Bollinger
Publisher:
ISBN: 9781734550757
Category :
Languages : en
Pages : 210
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Book Description
Crush Your Goals! The Field Guide is an empowering, action-oriented handbook that was designed to accompany the book, Crush Your Goals! by Austin Bollinger. In it, you'll find twenty-nine worksheets and self-assessments for maximizing your performance, and step-by-step strategies for setting goals all year long. Say goodbye to abandoned resolutions and failed attempts at achieving success and start crushing your goals all year long! Plan your dream life and overcome the fears that are keeping you stuck. Identify, set, and achieve long-term, success-driven goals using Austin's new FOCUSED Framework. Gain the confidence you need to stop quitting and start becoming Better Every Day. Overcome perfection paralysis, obstacles, setbacks, and even failure; and learn to take action, set priorities, and stay focused all year long. Are you ready to ditch your resolutions and overcome the struggles that have been holding you back? Are you ready to find the clarity, focus, and productivity you've been searching for? Are you eager to plan your future, see your dreams come true, and achieve the success you've been striving for? If so, Crush Your Goals! The Field Guide is the book for you! Why wait one more day or postpone your success for someday? Crush Your Goals! has everything you need to start seeing success in just a few weeks-all you have to do is take action today. See you on the inside! - Austin Bollinger www.crushyourgoalsbook.com
Author: Austin Bollinger
Publisher:
ISBN: 9781734550757
Category :
Languages : en
Pages : 210
Get Book Here
Book Description
Crush Your Goals! The Field Guide is an empowering, action-oriented handbook that was designed to accompany the book, Crush Your Goals! by Austin Bollinger. In it, you'll find twenty-nine worksheets and self-assessments for maximizing your performance, and step-by-step strategies for setting goals all year long. Say goodbye to abandoned resolutions and failed attempts at achieving success and start crushing your goals all year long! Plan your dream life and overcome the fears that are keeping you stuck. Identify, set, and achieve long-term, success-driven goals using Austin's new FOCUSED Framework. Gain the confidence you need to stop quitting and start becoming Better Every Day. Overcome perfection paralysis, obstacles, setbacks, and even failure; and learn to take action, set priorities, and stay focused all year long. Are you ready to ditch your resolutions and overcome the struggles that have been holding you back? Are you ready to find the clarity, focus, and productivity you've been searching for? Are you eager to plan your future, see your dreams come true, and achieve the success you've been striving for? If so, Crush Your Goals! The Field Guide is the book for you! Why wait one more day or postpone your success for someday? Crush Your Goals! has everything you need to start seeing success in just a few weeks-all you have to do is take action today. See you on the inside! - Austin Bollinger www.crushyourgoalsbook.com
Author: Brian P. Moran
Publisher: John Wiley & Sons
ISBN: 1119475376
Category : Business & Economics
Languages : en
Pages : 152
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Book Description
Update your thinking and avoid complacency with the 12 week year Are you ready to change your life? This hands-on template for implementing advice from the game-changing book The 12 Week Year is a study guide that makes it easy for anyone to apply the 12 week year to their own lives. Instead of getting bogged down in annualized thinking that produces pitfalls and saps productivity, follow along with this guide to redefine your “year” to be just 12 weeks long. By doing so, you’ll avoid complacency, begin to focus on what matters most, create better clarity, and develop a sense of urgency so that “now” is always the right time to act. Applicable to business growth, career goals, and life in general, the 12 week plan will help you improve in any—or every—area. By closing the “knowing-doing gap,” you’ll discover how to execute on what you already know and greatly expand the boundaries of your capabilities. Learn to: Create your personal and business visions with step-by-step tips Develop your own 12 week plan by applying what you know to what you do Put over 10 years of field-tested content, exercises, and templates to work for you Build a 12 week commitment and apply the system to your own life and business Take back your life, improve your thinking, and advance your business or career by implementing real-world, hands-on methods in The 12 Week Year Study Guide.
Author: Krista Stryker
Publisher: S&S/Simon Element
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Author: Ruth Soukup
Publisher: HarperChristian + ORM
ISBN: 0310337739
Category : Business & Economics
Languages : en
Pages : 149
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Book Description
“If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries
Author: Sam O'Neal
Publisher: Thomas Nelson
ISBN: 031014454X
Category : Religion
Languages : en
Pages : 234
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Book Description
The Field Guide for Small Group Leaders provides basic training and support to help small group leaders succeed in the critical mission of leading others toward spiritual growth and transformation. The premise of serving as a small group leader sounds simple: Invite people to join you in studying the Bible. But the real-world implications of that role are incredibly complex. Today's small group leaders are asked to function as semi-experts in theology, psychology, evangelism, worship, apologetics, counseling, education, and nutrition--all in service to God and His church. Most of today's group leaders receive little or no training on how to carry out this important work. They are told to "Go and make disciples," then left to figure out the details on their own. Sam O'Neal (a small group leader himself), wrote The Field Guide for Small Group Leaders to help fellow leaders navigate this confusion and map out a plan for successful, transformational, and rewarding meetings. The Field Guide provides helpful information on: Curriculum and planning. Learning styles. Icebreakers and learning activities. Crafting discussion questions. Worship and prayer. What to do when things don't go as planned. And more. Whether you lead a small group, life group, or Sunday school class, this guide will give you confidence and practical tools for fostering meaningful connections, genuine community, and spiritual growth that so many are desperate for.
Author: Chiara Atik
Publisher: Harlequin
ISBN: 1460312066
Category : Family & Relationships
Languages : en
Pages : 225
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Book Description
From the creators of the popular online dating site HowAboutWe.com comes the definitive guide for navigating the modern dating world. The single woman is having a moment. In the worlds of work, personal finances, and education, women are more successful than ever before. When it comes to dating, they're happy to take their time exploring lots of different relationships before deciding if they want to settle down. Women today, like the generations of women before them, want to fall in love. But they want it to happen organically, at its own pace, and with the right person. Rather than listing a set of "rules," Modern Dating offers advice on modern challenges, like how to send a relatively unembarrassing sext, how to create a failproof first date idea, and how to make sure you're getting into a relationship for the right reasons. Instead of telling you How to Win a Husband in Just 3 Easy Steps!, it will gently guide you through all the triumphs and pitfalls of what dating is actually like, from one-night stands, to confusing texts and emails, to your first online date. Frank, funny, and totally relatable, this is a book that really gets at how women are dating today—the ideal travel companion for your dating life. The only rule is that there are no rules, but this book will be there for guidance, or just for laughs, every step of the way.
Author: Kelly Regan
Publisher: Quirk Books
ISBN: 1594748446
Category : Body, Mind & Spirit
Languages : en
Pages : 356
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Book Description
At last, a field guide to identifying and interpreting dream symbols, from falling to flying! Dreams can be mysterious, exhilarating, and terrifying—but they don’t have to be confusing. With Field Guide to Dreams, you’ll unravel the hidden meanings behind these mysterious subconscious messages. For example, you may find yourself naked in front of your high school classroom during a time of great change—perhaps you’re feeling insecure about a decision you recently made. Of if you find buried treasure in a dream, you may have hidden talents or knowledge. Organized by dominant symbol (animals, caves, hospitals, teachers, and so on), each full-color image refers to a complete dream description. This book gives you clues to a dream’s meaning and explains the significance of having the same dream time and again. You’ll hear what Freud and Jung might say about a particular vision and discover a dream’s sometimes strange, often illuminating, historical and cultural context. With Field Guide to Dreams at your bedside, you’ll never wonder if that cigar was just a cigar!
Author:
Publisher:
ISBN:
Category : Forests and forestry
Languages : en
Pages : 72
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Book Description
Author: Tracie Cook
Publisher: Tracie Cook
ISBN: 0982910916
Category : Travel
Languages : en
Pages : 176
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Book Description
Turn a trip to Walt Disney World into a learning adventure! The mystery and magic of Walt Disney World is captured in this fun-filled adventure field guide. Jam-packed with curriculum-based activities and challenges, "Walt Disney World Adventure" encourages Explorers to follow cryptic clues, decode concealed messages, and solve challenging puzzles as they uncover hidden details and unlock Disney secrets around the four theme parks. "Helpful hints"-tools provided to help the reader navigate the Challenges-ensures motivated young learners through adventurous middle schoolers will find the fun facts, games, and activities interesting and entertaining. "Walt Disney World Adventure: A Field Guide and Activity Book for Explorers" is perfect for building anticipation before a trip, a useful and accessible guide to the parks, and a learning resource after the trip with the use of "Next Step" learning activities. There are also "Kid Tips" offering recommendations from other Explorers. Now your Walt Disney World vacation will have the educational content of a school field trip, the self-guided fun of a quest, and the lasting documentation of a personal journal. Plus, kids can earn their "Explorer Certificates," share their own recommendations, and find out how to become a Featured Kid Explorer."
Author: Gregg Clunis
Publisher: Center Street
ISBN: 154608276X
Category : Self-Help
Languages : en
Pages : 149
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Book Description
Achieve your goals and crush procrastination with these practical personal development strategies based on the hit podcast Tiny Leaps, Big Changes by Gregg Clunis. In today's world, we are constantly overloaded with positive messages, such as "follow your passion," or "dream big," that are supposed to spark change and accomplishments in our lives. But why doesn't anyone ever give practical advice on how exactly to achieve those lofty goals? Tiny Leaps, Big Changes explores the reality behind personal development -- that all big changes come from the small decisions we make every day. Using scientific and psychological research, Gregg Clunis shows you what hidden factors drive our behavior and gives you the tools to form helpful, daily habits to accomplish your goals. After reading Tiny Leaps, Big Changes, you'll know how to crush procrastination, double your productivity, and lessen the gap between what you want for your life and how you get it.
