Crochet Therapy PDF Download
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Author: Betsan Corkhill
Publisher: Apple Press
ISBN: 9781845436421
Category :
Languages : en
Pages : 144
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Book Description
Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present—a vital element of mindfulness theory, which improves mental wellbeing. Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, designed to compliment the therapeutic effect of crocheting and boost your health and well-being. With the help of this book, crocheting can become an effective tool to manage stress on a daily basis, whilst also allowing you to impress family and friends with your creations.
Author: Betsan Corkhill
Publisher: Apple Press
ISBN: 9781845436421
Category :
Languages : en
Pages : 144
Get Book Here
Book Description
Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present—a vital element of mindfulness theory, which improves mental wellbeing. Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, designed to compliment the therapeutic effect of crocheting and boost your health and well-being. With the help of this book, crocheting can become an effective tool to manage stress on a daily basis, whilst also allowing you to impress family and friends with your creations.
Author: Emma Leith
Publisher: Ryland Peters & Small
ISBN: 1782497641
Category : Crafts & Hobbies
Languages : en
Pages : 357
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Book Description
The 35 patterns in Mindful Crochet include specially designed elements of repetition, color and texture, which will help you relax, refocus and unwind. Anyone who's ever tried to master a new stitch or work out which granny squares should go where on an afghan will appreciate how crochet can totally engage your attention and harness your creativity. Being "in the moment" is an essential part of following a pattern, keeping your yarn on the hook, counting stitches, and remembering which color to use next. Emma Leith shows how these qualities can become a form of mindfulness practice, bringing you peace, calm, and a greater sense of well-being. There are projects you can make for yourself or your home, and others designed to be given as gifts. The satisfaction you'll get from creating these lovely makes and seeing others appreciate them is another important way in which crochet can encourage a positive outlook and bring happiness.
Author: Betsan Corkhill
Publisher: Harry N. Abrams
ISBN: 9781419721113
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
"20+ projects for finding your zen"--Cover.
Author: Betty Barnden
Publisher: Chartwell Books
ISBN: 9780785830481
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
The Crochet Stitch Bible contains over 200 stitches, explained in full, and is a perfect starter guide for beginners, with advanced projects and details for experts. The handy spiral bound design allows this book to be laid open on a work surface for easy reference, and makes a wonderful addition to the library of any crafter, crocheter, or knitter. This comprehensive guide includes step-by-step instructions for basic stitches, textured stitches, fans and shells stitches, mesh and filet stitches, openwork and lace stitches, trims and edgings, clusters, puffs, bobbles, spike, relief, tunisian, multi-color, squares, and special stitches. Each crochet stitch is accompanied by a photograph sample, row-by-row instructions, and easy-to-follow symbol charts. Crochet is the technique of making a looped fabric from a continuous length of yarn, using a single hook. The word "crochet" itself derives from the French "croc," meaning a hook (or crook); an old scottish name for crochet is "shepherd's knitting." It is one of the most portable and flexible of crafts, requiring only a hook and some yarn. Once you have mastered the basic techniques, you can create a fascinating variety of effects.
Author: Interweave Editors
Publisher: National Geographic Books
ISBN: 1632504952
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
Discover the relaxing craft of crochet! Creative and calming, crafting is the perfect way to destress! In Crochet to Calm you'll learn how the repetitive motion of this popular craft can not only clear your mind but also result in beautiful projects you'll be proud to show off! Best yet? All you need is a hook and a bit of yarn to get started! From home accent projects such as the Zinia Pillow, Meditative Mandala coaster, and the Papillon Pouf to cozy wearables like the Pinecone Infinity Scarf, Slouchy Slipper Boots, or Peachy Arm Warmers, you'll find 18 fun, easy projects that can be completed in almost no time at all! And with easy-to-follow photography and clear illustrations, you'll be inspired to try every last one. Featuring a foreword by Mandy O'Sullivan, founder of CraftasTherapy, Crochet to Calm will take your stress away, one stitch at a time.
Author: Carmen Heffernan
Publisher: Union Square & Company
ISBN: 9781454710196
Category : Crafts & Hobbies
Languages : en
Pages : 0
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Book Description
Keep your hands busy and your mind relaxed as you crochet this inspiring collection of 50 repeat patterns--including mandalas, granny squares, and triangles. Focus on the repetitive rhythms of creating your piece, stitch by stitch, and you'll truly be in the moment. Your breathing and heart rate will slow, your serotonin levels will rise, and you'll have 15 beautiful completed projects to show off!
Author: Kathryn Vercillo
Publisher: Createspace Independent Publishing Platform
ISBN: 9781478190455
Category : Crocheting
Languages : en
Pages : 0
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Book Description
"In this book, you will get to know me through my story of depression and healing. And you will get to know other women as well. You will meet Aurore who crochets to stay in touch with reality as she deals with ongoing psychiatric hallucinations. You will meet Laurie who made a new life with crochet after years of a life filled with abuse. You will meet Tammy whose crochet helps her with the ups and downs of living with Chronic Lyme Disease. You will meet Liza who crochets through the anxiety of having temporary bouts of blindness caused by an undiagnosed health condition. Here are some of the things you will hear them say:"When I crochet I don't think about how my body is now broken; I think about how I can create something beautiful and useful with my hook and either yarn or thread."--Vicki --"Crochet helps me put my pain on the back burner for a while. It takes my focus away from how I'm feeling and puts it in a more productive place" - Shelli. The two dozen women whose stories are shared in this book are the women who hook to heal."--Page 4 of cover.
Author: Leisure Arts
Publisher: Leisure Arts
ISBN: 1574865919
Category : Crafts & Hobbies
Languages : en
Pages : 46
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Book Description
The Prayer Shawl Ministry, -Knitters and crocheters of all faiths are creating handmade shawls as gifts of comfort, hope and peace. 8 beginner friendly shawls.
Author: Maggie Righetti
Publisher: St. Martin's Griffin
ISBN: 1466869925
Category : Crafts & Hobbies
Languages : en
Pages : 292
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Book Description
The definitive classic on crocheting for years, the first edition of Crocheting in Plain English equipped readers with easy-to-follow, friendly advice on creating their dream crochets. A lifelong crocheting teacher and designer, Maggie Righetti offered both basic principles and step-by-step instructions to get crocheters started and to perfect their techniques. In this latest edition, completely updated and revised for today's crocheter, Righetti dispenses more of her invaluable wisdom, covering virtually everything you need to know about crochet, including: * Selecting threads and yarns * Determining gauge * Working with the right tools * How to interpret patterns and instructions * Increasing and decreasing stitches * How to fix mistakes * Basic stitches (chain, double, treble, slip) * Sixteen different fabric pattern stitches * Assembling the finished product * How to block, clean, and care for crocheted articles * And much, much more! Each technique is illustrated with clear drawings, charts, or photos. Complete with a new introduction and a detailed glossary of crochet terms, Crocheting in Plain English is one sourcebook no crocheter should do without.
Author: Jessica Mazurkiewicz
Publisher: Courier Dover Publications
ISBN: 0486824004
Category : Games & Activities
Languages : en
Pages : 69
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Book Description
If you love to crochet, this is the adult coloring book for you! Thirty-one relaxing illustrations are packed with everything that make crocheters smile: granny squares, balls of yarn, craft stores, cute animals wearing comfy, handmade outfits, and much more. Illustrations are printed one side only on perforated pages for easy removal and display. Specially designed for experienced colorists, Calming Crochet and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.
