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Author: Gabriel Cousens, M.D.
Publisher: North Atlantic Books
ISBN: 1556438486
Category : Body, Mind & Spirit
Languages : en
Pages : 265
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Book Description
Representing a synthesis of the author’s decades of multidisciplinary work in meditation, psychiatry, psychotherapy, and spirituality, Creating Peace by Being Peace guides readers in creating peace on seven levels of engagement, from the body to the ecology to God. Author Gabriel Cousens addresses the increasingly urgent need to transform humankind with the ancient peace wisdom of the Essenes, a Judaic mystical group that flourished two millennia ago. He begins by explaining the Essenes and the lessons they can teach us as creators of peace. Individual chapters cover a wide range of possibility, from the personal (“Peace with the Mind”) to the political (“Peace with the Community”). The final chapter, "Integrating Peace on Every Level," presents a comprehensive plan for peace with the body, mind, family, community, culture, ecology, and God as a pervasive experience in life—moment to moment, day by day. Cousens blends documentary evidence with original interpretation to show that the Essenes actually did live this experience of peace. Most importantly, he transfers their gift to modern seekers as a breathing blueprint for realizing this reality as we walk in our lives; work according to our gifts, joys, and sacred design; and live the path of spiritual awakening—the sevenfold peace.
Author: Gabriel Cousens, M.D.
Publisher: North Atlantic Books
ISBN: 1556438486
Category : Body, Mind & Spirit
Languages : en
Pages : 265
Get Book Here
Book Description
Representing a synthesis of the author’s decades of multidisciplinary work in meditation, psychiatry, psychotherapy, and spirituality, Creating Peace by Being Peace guides readers in creating peace on seven levels of engagement, from the body to the ecology to God. Author Gabriel Cousens addresses the increasingly urgent need to transform humankind with the ancient peace wisdom of the Essenes, a Judaic mystical group that flourished two millennia ago. He begins by explaining the Essenes and the lessons they can teach us as creators of peace. Individual chapters cover a wide range of possibility, from the personal (“Peace with the Mind”) to the political (“Peace with the Community”). The final chapter, "Integrating Peace on Every Level," presents a comprehensive plan for peace with the body, mind, family, community, culture, ecology, and God as a pervasive experience in life—moment to moment, day by day. Cousens blends documentary evidence with original interpretation to show that the Essenes actually did live this experience of peace. Most importantly, he transfers their gift to modern seekers as a breathing blueprint for realizing this reality as we walk in our lives; work according to our gifts, joys, and sacred design; and live the path of spiritual awakening—the sevenfold peace.
Author: Cindy Glovinsky
Publisher: Macmillan
ISBN: 9780312284886
Category : House & Home
Languages : en
Pages : 308
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Book Description
Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!
Author: David Cadman
Publisher:
ISBN: 9789935936301
Category :
Languages : en
Pages :
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Book Description
This timely book offers an intelligible narrative of peacefulness. These stories not only resonate with deep human needs and spiritual longing but also inspire the reader to reimagine the possibility of global peace. In contrast to 20th century peace studies, which were often undertaken within the context of warfare and violence, this book argues that peace is the most fundamental of all human values and peacefulness an inherent human virtue and disposition, and a primary character of the universe. At the same time, it proposes that peace cannot be fully expressed as our innate state of being without it being also the structural condition of the society and vice versa. Drawing on ideas and insights from wide ranging sources, including interdisciplinary literature, wisdom in spiritual traditions, international peacebuilding practices and healing experiences of individuals and communities, the authors put forward a compelling case for lasting peace on our planet. Therefore, this book will appeal to students and scholars, peacebuilders and peace practitioners, leaders, educators and anyone who is interested in transformative understanding and practices of peace and peacefulness. Indeed, if the limit of our imagination is the limit of our future, then the hope here is that the book and its narrative will put wings on our shared vision for a truly peaceful and flourishing world.
Author: George J. Mitchell
Publisher: Knopf
ISBN: 0307824489
Category : Political Science
Languages : en
Pages : 258
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Book Description
Fifteen minutes before five o'clock on Good Friday, 1998, Senator George Mitchell was informed that his long and difficult quest for an Irish peace accord had succeeded--the Protestants and Catholics of Northern Ireland, and the governments of the Republic of Ireland and the United Kingdom, would sign the agreement. Now Mitchell, who served as independent chairman of the peace talks for the length of the process, tells us the inside story of the grueling road to this momentous accord. For more than two years, Mitchell, who was Senate majority leader under Presidents Bush and Clinton, labored to bring together parties whose mutual hostility--after decades of violence and mistrust--seemed insurmountable: Sinn Fein, represented by Gerry Adams; the Catholic moderates, led by John Hume; the majority Protestant party, headed by David Trimble; Ian Paisley's hard-line unionists; and, not least, the governments of the Republic of Ireland and the United Kingdom, headed by Bertie Ahern and Tony Blair. The world watched as the tense and dramatic process unfolded, sometimes teetering on the brink of failure. Here, for the first time, we are given a behind-the-scenes view of the principal players--the personalities who shaped the process--and of the contentious, at times vitriolic, proceedings. We learn how, as the deadline approached, extremist violence and factional intransigence almost drove the talks to collapse. And we witness the intensity of the final negotiating session, the interventions of Ahern and Blair, the late-night phone calls from President Clinton, a last-ditch attempt at disruption by Paisley, and ultimately an agreement that, despite subsequent inflammatory acts aimed at destroying it, has set Northern Ireland's future on track toward a more lasting peace.
Author: Pema Chöön
Publisher: Shambhala Publications
ISBN: 1590305000
Category : Body, Mind & Spirit
Languages : en
Pages : 114
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Book Description
"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.
Author: Michael Scott Alexander
Publisher: Columbia University Press
ISBN: 023155270X
Category : Religion
Languages : en
Pages : 139
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Book Description
The world’s great religious and philosophical traditions often include poignant testimonies of spiritual turmoil and healing. Following episodes of harrowing personal crisis, including addictions, periods of anxiety and panic, and reminders of mortality, these accounts then also describe pathways to consolation and resolution. In Making Peace with the Universe, Michael Scott Alexander reads diverse classic religious accounts as masterpieces of therapeutic insight. In the company of William James, Socrates, Muslim legal scholar turned mystic Hamid al-Ghazali, Chinggis Khan as described by the Daoist monk Qui Chuji, and jazz musician and Catholic convert Mary Lou Williams, Alexander traces the steps from existential crisis to psychological health. He recasts spiritual confessions as case histories of therapy, showing how they remain radical and deeply meaningful even in an age of scientific psychology. They record the therapeutic affect of spiritual experience, testifying to the achievement of psychological well-being through the cultivation of an edifying spiritual mood. Mixing scholarly learning with episodes from his own skeptical quest, Alexander demonstrates how these accounts of private terror and personal triumph offer a model of therapy through spiritual adventure. An interdisciplinary consideration of the shared terrain of religion and psychology, Making Peace with the Universe offers an innovative view of what spiritual traditions can teach us about finding meaning in the modern world.
Author: Mark Coleman
Publisher: New World Library
ISBN: 160868430X
Category : Self-Help
Languages : en
Pages : 258
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Book Description
The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people’s journeys to inspire and guide readers; and simple practices anyone can use to live a free, happy, and flourishing life.
Author: Thich Nhat Hanh
Publisher: Random House
ISBN: 1844132250
Category : Peace
Languages : en
Pages : 228
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Book Description
Creating True Peace is likely to be the most widely read book on the subject of peace published in 2003. Thich Nhat Hanh has been the world's foremost peace activist for the past four decades. A highly respected spiritual leader who is also a philosopher,
Author: Jill M. Reid
Publisher: AuthorHouse
ISBN: 1504966252
Category : Family & Relationships
Languages : en
Pages : 67
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Book Description
Even though change is inevitable, we can focus our efforts on building awareness, strategies, and skills that will help us learn, adapt, and integrate new developments as they arise. With Creating PEACE of MIND you can feel confident you will be up to whatever challenge tomorrow may bring. This reader friendly guide will allow anyone to: Apply life-changing psychological research in your home, business or classroom today Help your children see the value in challenge, effort, and perseverance Learn how to give effective support, praise, and feedback for maximum growth Develop understanding of concepts using hands-on sorting activities and stories Understand the power of language and the harmful hidden intentions words can hold Using familiar concepts to focus on what matters when facing change and challenge in daily life, PEACE stands for purpose, engage, adapt, contribute, and evolve. These integrated concepts build confidence with navigating transitions and setbacks. They are also the foundation of a powerful shift in education called personalized learning. A useful guide for those: Going through or preparing for transition Looking for purpose Feeling overwhelmed by constant change Parents, teachers, coaches, leaders, colleagues and friends empowering others to learn and grow
Author: Charlette Mikulka
Publisher: Kittacanoe Press
ISBN: 0984490302
Category : Family & Relationships
Languages : en
Pages : 304
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Book Description
Provides a clear and thorough explanation of the dynamics that overwhelm the average person, couple and family and then offers abundant, explicit advice and a wide array of effective skills, resources and methods for managing emotions, healing trauma, cultivating awareness and fostering effective and fulfilling relationships.
