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Author: Simon Priest
Publisher: Gower Publishing, Ltd.
ISBN: 9780566079733
Category : Business & Economics
Languages : en
Pages : 242
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Book Description
How to develop an effective stress prevention programme, involving everyone in your team, including: the facts about stress and your responsibilities to the team; what the implications of stress are; stress ratings: setbacks, hassles and challenges in your organization; how to audit stress in your team; ways of a creating a stress-free office.
Author: Simon Priest
Publisher: Gower Publishing, Ltd.
ISBN: 9780566079733
Category : Business & Economics
Languages : en
Pages : 242
Get Book Here
Book Description
How to develop an effective stress prevention programme, involving everyone in your team, including: the facts about stress and your responsibilities to the team; what the implications of stress are; stress ratings: setbacks, hassles and challenges in your organization; how to audit stress in your team; ways of a creating a stress-free office.
Author: Hollis Essick
Publisher:
ISBN:
Category :
Languages : en
Pages : 26
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Book Description
Do you feel that your office is a mess, and you want to find ways to re-organize it and turn it into a stress-free place? This book can help you. In this book you will discover: - Why you need an organized office! - How to make your office flow smoothly - How to get more out of your space! - How to create a routine! And much more!
Author: Priest Simon
Publisher:
ISBN:
Category : Job stress
Languages : en
Pages : 0
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Book Description
Author: Sharon Salzberg
Publisher: Workman Publishing Company
ISBN: 0761181474
Category : Self-Help
Languages : en
Pages : 276
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Book Description
Bring the profound benefits of meditation into the workplace And discover how to improve all the positives of working life—such as accomplishment, creativity, teamwork—and mitigate the negatives, including stress, exhaustion, and the feeling of being overwhelmed and underappreciated. Created by Sharon Salzberg, one of the foremost meditation teachers in the world, here is expert, easy-to-use guidance for cultivating mindfulness, compassion, and awareness at work. Follow her suggestions and discover how to be committed without being consumed; competitive without being cruel; and how to manage time and emotions to counterbalance stress and frustration. Includes specific meditations designed for workplace issues, "steal meditations that take moments to do and are invisible to office mates, and dozens of exercises, plus helpful Q&As. Includes free downloadable guided meditations.
Author: Lemuel Kovats
Publisher:
ISBN:
Category :
Languages : en
Pages : 26
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Book Description
Do you feel that your office is a mess, and you want to find ways to re-organize it and turn it into a stress-free place? This book can help you. In this book you will discover: - Why you need an organized office! - How to make your office flow smoothly - How to get more out of your space! - How to create a routine! And much more!
Author: Darrin Zeer
Publisher: Chronicle Books
ISBN: 0811878414
Category : Self-Help
Languages : en
Pages : 97
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Book Description
From the creator of the bestselling Office Yoga comes the ultimate guide to sanity and serenity in the workplace. Office Spa presents more than 50 fun, simple, stress-relieving ideas that help make a day at the office feel more like a day at the spa. Beat the mid-morning blahs with an invigorating herbal tea steam. Alleviate anxiety with a Hara Power tummy massage. Treat tired toes under the desk with relaxing reflexology. Author Darrin Zeer taps into the healing principles behind aromatherapy, acupressure, meditation, reflexology, and even feng shui, creating quick and effective pampering treatments that are easy enough to do on the commute, at the computer, or in the conference room. Brimming with playful illustrations by Frank Montagna, this delightful desktop reference offers a suite of soothing ideas to relax, refresh, and renew.
Author: Sherry Burton Ways
Publisher:
ISBN: 9780983380641
Category : Design
Languages : en
Pages : 88
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Book Description
Feel Good Spaces: A Guide to Decorating Your Home for Body, Mind, and Spirit, by Washington, DC Interior Designer, Sherry Burton-Ways, provides questions, suggestions, and exercises designed to help you create an environment that brings you peace, joy, balance and comfort, while also providing a refuge from the stresses of the outside world
Author: Institute of Leadership & Management
Publisher: Routledge
ISBN: 1136381988
Category : Business & Economics
Languages : en
Pages : 89
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Book Description
Super series are a set of workbooks to accompany the flexible learning programme specifically designed and developed by the Institute of Leadership & Management (ILM) to support their Level 3 Certificate in First Line Management. The learning content is also closely aligned to the Level 3 S/NVQ in Management. The series consists of 35 workbooks. Each book will map on to a course unit (35 books/units).
Author: Suhana Mohezar
Publisher: Springer Nature
ISBN: 9811642656
Category : Psychology
Languages : en
Pages : 145
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Book Description
This book provides an understanding and imaging of how a stress-free workplace might be designed and implemented in the context of the ‘new normal.’ Statistics show that more and more people are experiencing an increase in work-related stress, and its impact on individual psychology and well-being as well as organizational performance can be devastating. Globally, the most recent data on work-related illnesses account for 2.4 million deaths. Against this backdrop, and taking stock of how the pandemic is affecting the workplace and employee well-being, this book proposes transformations in work spaces, from implementing effective “greening” features, to more efficient technology-supported spaces. It establishes links between workplace design and creativity, happiness and productivity, confronting related issues such as generation gaps, digital interruptions, collaborative work environments and sustainability, and their respective connections with workspace environment and well-being. The book situates this discussion within a broader discussion on work and quality of life. Furthermore, the book demonstrates how several sustainable development goals might be achieved through transformed work spaces. Through an intersection between organizational psychology, well-being and quality of life studies, sociology, human resources, and ergonomics, this book is a timely examination of work-related stress in relation to work spaces that require rethinking and transformation in the throes, and wake, of the pandemic.
Author: Leonard W. Krinsky
Publisher:
ISBN:
Category : Business & Economics
Languages : en
Pages : 200
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Book Description
