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Author: Joy Mangano
Publisher: Simon and Schuster
ISBN: 150117620X
Category : Biography & Autobiography
Languages : en
Pages : 304
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Book Description
The visionary entrepreneur and inventor shares an inspirational blueprint for promoting personal success and fulfillment, sharing stories from her childhood, family, and career experiences that illustrate how healthier perspectives can significantly improve one's life.
Author: Joy Mangano
Publisher: Simon and Schuster
ISBN: 150117620X
Category : Biography & Autobiography
Languages : en
Pages : 304
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Book Description
The visionary entrepreneur and inventor shares an inspirational blueprint for promoting personal success and fulfillment, sharing stories from her childhood, family, and career experiences that illustrate how healthier perspectives can significantly improve one's life.
Author: Salle Merrill Redfield
Publisher: Hachette UK
ISBN: 0446571067
Category : Body, Mind & Spirit
Languages : en
Pages : 94
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Book Description
In the spirit of her bestselling The Joy of Meditating, Salle Merrill Redfield offers seven wise meditations to teach you how to live in joy. These meditations take you gently down differing paths to the same end: inner peace.
Author: Carla Marie Manly
Publisher: Workman Publishing
ISBN: 1641701706
Category : Self-Help
Languages : en
Pages : 447
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Book Description
“A tremendously empowering book of reflection and discovery . . . invites the reader to engage in practices that nurture the joy and fulfillment of living.” —Michael White, PhD If you find yourself running away from fear, you’re running in the wrong direction. Fear demands that we move toward it, face it, and hear its messages. When we fail to do this, the price is high—chronic anxiety, sleeplessness, damaged relationships, skyrocketing pharmaceutical use, and more. In her enlightening book Joy from Fear, clinical psychologist Dr. Carla Marie Manly explains that fear is not the enemy we thought it was; fear, when faced with awareness, is the powerful ally and best friend we all need. Dr. Manly’s work is firmly based in science but goes far beyond presenting the dry facts. Joy from Fear offers page after page of real-life examples, insights, easy-to-use tools, and life-changing exercises. Coining the term transformational fear, Dr. Manly illuminates the importance of embracing fear’s messages for a transformed life filled with freedom and lasting happiness. “She shows a way, clearly and with certainty, to shift from fear that can tear a life apart to reimagining the role of fear in life.” —Thomas Moore, New York Times–bestselling author of Care of the Soul “An incomparable guidebook for those who wish to achieve lasting mental and emotional transformation.” —Dr. Orchid D. Johnson, PhD, LMFT, LPCC, and Board Certified PTSD Clinician “The concept of ‘transformational fear’ offers a depth of understanding that has been missing . . . Thank you, Dr. Manly, for bringing fear out of the darkness, to its place in the light where it belongs.” —Denise L. Wagner, PsyD, LCSW
Author: Adrienne Enns
Publisher:
ISBN: 9780228815068
Category :
Languages : en
Pages : 212
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Book Description
Intentional Days will inspire and empower you to live on purpose. Create a life that you love and savour each moment. Explore what it means to be intentional and how it can change your life in profound ways. Learn simple ways to integrate this meaningful practice into your everyday. Enjoy raw and beautiful intentions and affirmations that connect you to your deepest truth and your greatest dreams. Integrate these intentions daily and awaken to everything the world has to offer you.
Author: Kristi Ling
Publisher: Rodale
ISBN: 1623365945
Category : Self-Help
Languages : en
Pages : 274
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Book Description
In Operation Happiness, happiness strategist and life coach Kristi Ling teaches you how to create immediate, positive shifts in your life by proving that happiness is a skill that can be cultivated, learned, and mastered--much like playing an instrument. After experiencing multiple devastating events, Ling spent years studying the science of happiness and focused on identifying and testing specific emotional support tools. During this process, she discovered something that goes against everything we've been lead to believe about happiness: it isn't just something you feel; it's something you do. Based on this discovery, Ling narrowed down the road to happiness to three powerful steps: Change Your View, Change Your Mornings, and create new habits, the foundational principles for Operation Happiness. Part memoir and part how-to, Operation Happiness combines compelling personal stories, inspiring perspective shifts, and big ah-ha moments with specific how-to's and clear actionable steps to help you create a solid foundation for sustainable happiness that will propel you into a new, light-filled way of living.
Author: MR Robert Max Schoenfeld
Publisher: Guide and Journal Publications
ISBN: 9780974450476
Category :
Languages : en
Pages :
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Book Description
Are you ready to have more Joy, Passion, Abundance, Health, Love, Inner Peace, Fun, Adventure, Creativity, Wisdom, Power and Romance in your life? What are you waiting for? Jump into this fun and inspiring 30-day adventure into Love, Health and Abundance and watch your life sparkle with Joy! For the Love of Joy will guide and inspire you to take your life to a higher level. This book will help you raise your Joy Set Point so that your life will flow with greater ease and joy
Author: Salle Marrill Redfield
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Author: Rachel Jonat
Publisher: Simon and Schuster
ISBN: 1507204965
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.
Author: Marcus Warner
Publisher: Moody Publishers
ISBN: 0802497756
Category : Religion
Languages : en
Pages : 160
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Book Description
What separates happy marriages from miserable ones? Surprisingly, it’s not healthy communication. It’s not conflict resolution skills. It’s actually the size of the marriage’s joy gap . Joy Gap/joi gap/ (n.)-1. The length of time between moments of shared joy When the joy gap gets bigger, problems are more likely to overwhelm you, resentment creeps in, and you start to feel distant and alone in your marriage. When the joy gap is smaller, you regularly feel connected and happy, problems feel manageable, and your marriage becomes a reliable source of joy. But how do you ensure that you’re experiencing joy regularly? Marcus Warner and Chris Coursey have studied relationships (and neuroscience) and discovered four habits that keep joy regular and problems small. Some couples do them naturally, but anyone can learn. That’s why each chapter includes 15-minute exercises that boost joy and re-train your brain to make joy your default setting. You’ll learn new skills including how to: return to joy more quickly after disconnection create stronger bonds and elongate times of happiness boost your enjoyment of physical and emotional intimacy Find out what your marriage looks like after a little work and a whole lot of joy.
Author: Helen Martino-Bailey
Publisher: Balboa Press
ISBN: 1452507007
Category : Self-Help
Languages : en
Pages : 233
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Book Description
Abundance of Joy offers a holistic approach to joy. In providing new insights, this comprehensive guide teaches you how to draw the best out of life through joy. You'll discover the keys to attaining heartfelt joy and develop life-skills that promote joyful feelings. Filled with exercises, visualisations and techniques that are quick and easy to apply, Abundance of Joy is a valuable source that will enhance your life. Its extensive array of tips, tools and suggestions will help you: - enjoy life more - improve the way you think and feel - make better life choices - reduce ego control - increase your ability to experience joy - improve your sense of wellbeing No matter what's happening in your life, this inspiring book will teach you HOW you can live it with more joy!
