Creatine PDF Download
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Author: Melvin H. Williams
Publisher: Human Kinetics
ISBN: 9780736001625
Category : Family & Relationships
Languages : en
Pages : 268
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Book Description
A comprehensive, scientific look at creatine--the supplement of choice for today's serious athletes and fitness enthusiasts--what it is, how it works, how to use it, and what it can do for an athlete. 19 photos.
Author: Melvin H. Williams
Publisher: Human Kinetics
ISBN: 9780736001625
Category : Family & Relationships
Languages : en
Pages : 268
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Book Description
A comprehensive, scientific look at creatine--the supplement of choice for today's serious athletes and fitness enthusiasts--what it is, how it works, how to use it, and what it can do for an athlete. 19 photos.
Author: Jeffrey R. Stout
Publisher: Springer Science & Business Media
ISBN: 1597455733
Category : Medical
Languages : en
Pages : 255
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Book Description
With all of the misinformation regarding the effects of creatine supplementation on health and sports performance, this book brings together the information on how creatine affects body composition, exercise performance, and health. Supported by the International Society of Sports Nutrition, this volume is timely and vital for all professionals in the field of sports nutrition.
Author: Ray Sahelian
Publisher: Berkley Trade
ISBN:
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
Discusses the benefits of using creatine to build muscle mass in the body including information on how creatine works and where it can be purchased.
Author: Jack Challem
Publisher: Basic Health Publications, Inc.
ISBN: 9781591200673
Category : Health & Fitness
Languages : en
Pages : 342
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Book Description
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
Author: Andrew Hunter
Publisher:
ISBN:
Category : Science
Languages : en
Pages : 302
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Book Description
Author: Jeff Golini
Publisher: Booklocker.Com Incorporated
ISBN: 9781591139300
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
This book exposes the dangers of the bio-waste creatinine and its connection to Chronic Kidney Disease and related maladies. The book educates from a medical standpoint how to avoid potential renal problems by avoiding creatine-dense foods and over-the-counter creatine monohydrate.
Author: Gajja S. Salomons
Publisher: Springer Science & Business Media
ISBN: 1402064861
Category : Medical
Languages : en
Pages : 359
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Book Description
This volume places emphasis on the intricate interplay between creatine and creatine kinase function on one hand and proper brain function, neurodegenerative disease and/or neuroprotection on the other. The book, compiled by outstanding experts, provides a key reference summarizing the state-of-the-art in creatine and creatine kinase research. It is a must-read for understanding the links between creatine metabolism and neuroprotection as well as neurodegenerative disease.
Author: Simon P. R. Jenkins
Publisher: multi-science publishing
ISBN: 9780906522363
Category : Medical
Languages : en
Pages : 426
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Book Description
A valuable reference source for professionals and academics in this field, this is an encyclopedia-dictionary of the many scientific and technical terms now encountered in kinesiology and exercise science.
Author: Harry Matlock Hines
Publisher:
ISBN:
Category : Creatine
Languages : en
Pages : 44
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Book Description
Author: Michael W. Conway
Publisher: Academic Press
ISBN: 0080530087
Category : Science
Languages : en
Pages : 257
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Book Description
Creatine and Creatine Phosphate: Scientific and Clinical Perspectives is an up-to-date summary of both the scientific and medical aspects of creatine and creatine phosphate metabolism and therapy.It covers in detail the basic biochemistry, bioenergetics and biophysics of these agents with particular emphasis on their role on the cardiovascular and muscle systems. Modern in vivo myocardial and skeletal muscle measurements are outlined, and the importance of the molecules in cardiovascular medicine, sport science and cardiac surgery are highlighted.This book is designed for those interested in the basic scientific background to creatine and creatine phosphate, and also for physicians treating or studying heart and vascular disease. The book will also be vital for sports scientists who wish to acquire a comprehensive knowledge of the molecule which is currently being promoted for performance and exercise programmes.
