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Author: Tamara Laporte
Publisher: Quarry Books
ISBN: 163159544X
Category : Crafts & Hobbies
Languages : en
Pages : 147
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Book Description
Inspired by artist Tamara Laporte’s popular online art classes (willowing.org), Create Your Life Book presents 18 step-by-step mixed-media drawing and painting projects that encourage self-fulfillment through the creative process. Tamara’s kind, non-judgmental voice guides your way. What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create. Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project designed to help you work through that issue. Just a few of the explorations: Let go of what no longer serves you by taking stock of what’s holding you back, then create a zentangle butterfly to symbolize you flying away from those limiting things. Embrace and love your inner quirky bird by taking an inventory of your quirky traits, then create a bird that celebrates them. Heal old wounds by writing a letter to yourself as a child, then create a house to keep your inner child safe. Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in inspirational images and uplifting affirmations, Create Your Life Book can help you achieve both personal and creative growth.
Author: Tamara Laporte
Publisher: Quarry Books
ISBN: 163159544X
Category : Crafts & Hobbies
Languages : en
Pages : 147
Get Book
Book Description
Inspired by artist Tamara Laporte’s popular online art classes (willowing.org), Create Your Life Book presents 18 step-by-step mixed-media drawing and painting projects that encourage self-fulfillment through the creative process. Tamara’s kind, non-judgmental voice guides your way. What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create. Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project designed to help you work through that issue. Just a few of the explorations: Let go of what no longer serves you by taking stock of what’s holding you back, then create a zentangle butterfly to symbolize you flying away from those limiting things. Embrace and love your inner quirky bird by taking an inventory of your quirky traits, then create a bird that celebrates them. Heal old wounds by writing a letter to yourself as a child, then create a house to keep your inner child safe. Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in inspirational images and uplifting affirmations, Create Your Life Book can help you achieve both personal and creative growth.
Author: Bill Burnett
Publisher: Knopf
ISBN: 110187533X
Category : Self-Help
Languages : en
Pages : 274
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Book Description
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Author: Michael B. Frisch
Publisher: Union Square + ORM
ISBN: 1454943025
Category : Self-Help
Languages : en
Pages : 378
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Book Description
“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania
Author: Joan Coleman
Publisher: Simon and Schuster
ISBN: 075732102X
Category : Self-Help
Languages : en
Pages : 180
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Book Description
Most people wait for that "perfect" moment to begin living for their dreams—a financial windfall, retirement, or perhaps a move to a new city—but sadly, that perfect time often never comes. Create Your Dream Life Now is a practical, but visually delightful illustrated workbook that encourages people to start living dream-filled lives now. By incorporating powerful workbook exercises, guided meditations, and nine key wisdom tools, the book teaches readers how to dramatically transform the landscape of their lives in just twenty minutes a day. The deeply transformational content of Create Your Dream Life Now is offered in a simple, fun, and inspirational way that makes an ideal gift book. Create Your Dream Life Now represents a midpoint between a visual poem and a detailed yet reader-friendly functional guide and workbook to spiritual practice. It stands out from other manifestation books by marbling practical exercises, interactive meditations, and spiritual reflection into the subject matter. The work of acclaimed artist Joan Coleman fills the pages of this four-color book, which includes sections on: Who You Are; Desire; Create Your Dream Life Now Meditations; Gratitude for the Now; Gratitude for the Future; Affirmative Prayer; Creative Visualization; Mindfulness Meditation; The 9 Keys to Creating Your Dream Life; Action; Synchronicity; Alignment; Faith; Wisdom; Prayer; Love & Service; Gratitude; Healing; Dream Week Living; and Dream Week Journal Pages.
Author: William Burnett (Consulting professor of design)
Publisher: Vintage
ISBN: 9781784701178
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
At last, a book that shows you how to build - design - a life you can thrive in, at any age or stage. A well-designed life means a life well-lived. Many of us are still looking for an answer to that perennial question, 'What do I want to be when I grow up? Stanford innovators Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who and where we are, our careers and our age. Designing Your Life puts forward the idea that the same design thinking responsible for amazing technology, products and spaces can be used to build towards a better life and career by a design of your own making. - '[Designing Your Life] teaches you how to change whats not working by turning ideas on their head Viv Groskop, author of How To Own The Room - 'An empowering book based on their popular class of the same name at Stanford Universitythis book will easily earn a place among career-finding classics Publishers Weekly / Produktinformation.
Author: Morty Lefkoe
Publisher: DMI Publishing Division of Decision Maker Institute, LLC
ISBN: 9780970744913
Category : Change (Psychology)
Languages : en
Pages : 0
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Book Description
The book describes something that most people think it absolutely impossible. It explains how people can quickly and permanently eliminate the beliefs that are responsible for virtually all of their undesirable behavior and emotions. When the negative beliefs are eliminated, people are able to thrive, not merely survive. The book describes personal, organizational, and societal applications.
Author: Tamara Laporte
Publisher:
ISBN: 1631593536
Category : Art
Languages : en
Pages : 147
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Book Description
Inspired by Tamara Laporte's art classes, Create Your Life Book presents 18 step-by-step projects that encourage artists at all skill levels to explore and work through issues surrounding creative fulfillment.
Author: Therese Accinelli
Publisher: New Harbinger Publications
ISBN: 1572246332
Category : Juvenile Nonfiction
Languages : en
Pages : 138
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Book Description
"38 simple activities to teach kids to deal with difficult feelings ; build trust & personal identity ; cope with the challenges of foster care." -- Cover, p..1.
Author: Dr. Creflo Dollar
Publisher: FaithWords
ISBN: 0446511021
Category : Religion
Languages : en
Pages : 261
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Book Description
Don't wait until tomorrow for the life you want today. Dr. Creflo A. Dollar illuminates eight steps to the magnificent life you crave! Confidence, peace, and abundant life -- we all long for these things. In this life-changing book, author and renowned pastor Dr. Creflo A. Dollar challenges readers to stop wishing for a satisfying life. Instead, Dr. Dollar proclaims, we should be claiming the success that God promises today. We do not have to be defined by past failures or mediocrity; we must move forward into the richness available to us right now. God has designed a glorious destiny for each of us, and all we have to do is take hold of it. In order to seize our destiny, each of us must be willing to radically transform our lives. "If you don't like the way you feel," says Dollar, "you've got to change the way you think." By taking manageable steps along the way, each of us can achieve life to the fullest -- until it overflows.
Author: Deb Amlen
Publisher: Sterling Innovation
ISBN: 9781402770906
Category :
Languages : en
Pages : 0
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Book Description
In a perfect world, we would all know what we want out of life and how to get it, but in reality, it helps to make a list. Deb Amlen guides the ambitious (and not so ambitious) through the process of creating life lists. Whether it's learning to play an instrument or circumnavigating the globe, this keepsake volume-with 10 envelopes tucked inside to hold mementoes-offers guidance, lists, and a journal to aid us in making every dream a reality.
