Super Healthy Smoothies for Detox, Diet & Energy: Nutritionally, Energetically & Seasonally Balanced Smoothies PDF Download
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Author: Jonathan Halpern
Publisher: Lulu.com
ISBN: 1365113345
Category : Health & Fitness
Languages : en
Pages : 184
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Book Description
A quick, easy yet powerful and flexible smoothie method for boosting and balancing nutrition while accommodating a busy lifestyle. It is based on the principles of modern nutrition science, alternative and complementary medicine and traditional medicine and accommodates changing seasons, individual needs, preferences and conditions. This book is for you if you want to Improve your well-being, feel lighter and more energized, make dieting easier and save time and money spent on health foods. The smoothie recipes in this book are super healthy, low calorie, detoxing, energizing, quick, easy, tasty and nutritionally, seasonally and energetically balanced. The book includes detailed information on all the ingredients, comparisons between smoothies, juices and salads, foundation nutritional and energetic knowledge for making balanced smoothies, methods of adapting smoothies to changing personal and seasonal conditions and different types of diets.
Author: Jonathan Halpern
Publisher: Lulu.com
ISBN: 1365113345
Category : Health & Fitness
Languages : en
Pages : 184
Get Book Here
Book Description
A quick, easy yet powerful and flexible smoothie method for boosting and balancing nutrition while accommodating a busy lifestyle. It is based on the principles of modern nutrition science, alternative and complementary medicine and traditional medicine and accommodates changing seasons, individual needs, preferences and conditions. This book is for you if you want to Improve your well-being, feel lighter and more energized, make dieting easier and save time and money spent on health foods. The smoothie recipes in this book are super healthy, low calorie, detoxing, energizing, quick, easy, tasty and nutritionally, seasonally and energetically balanced. The book includes detailed information on all the ingredients, comparisons between smoothies, juices and salads, foundation nutritional and energetic knowledge for making balanced smoothies, methods of adapting smoothies to changing personal and seasonal conditions and different types of diets.
Author: Mumsnet
Publisher: A&C Black
ISBN: 140882471X
Category : Family & Relationships
Languages : en
Pages : 942
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Book Description
The Complete Mumsnet Guides brings together the wisdom of Pregnancy: The Mumsnet Guide, Babies: The Mumsnet Guide and Toddlers: The Mumsnet Guide. It is packed full of the advice, reassurance and down-to-earth humour of the hundreds of thousands of mums (and a fair few dads too) who have swapped recommendations and war stories on Mumsnet.com, distilled and presented in a way that is both accessible and authoritative. From hormones to hypnobirthing, stretch marks to swollen ankles, birth plans to births-not-so-planned, Pregnancy: The Mumsnet Guide is the essential birthing bible for every parent-to-be. Babies: The Mumsnet Guide then takes you through everything from breastfeeding, colic and getting some sleep to debates about parenting gurus and the best form of childcare, by way of a fair bit of gore and the odd bit of flagrant silliness about postnatal vaginal circumference and baby names. Finally, Toddlers: The Mumsnet Guide carries you on through behaviour and discipline, potty training, food, sibling rivalry, returning - or not - to work, travel and education. This is the indispensable guide from the frontline of parenting.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 756
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Book Description
Author: E. L. Cussler
Publisher: Cambridge University Press
ISBN: 113949791X
Category : Technology & Engineering
Languages : en
Pages : 453
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Book Description
The chemical industry is changing, going beyond commodity chemicals to a palette of higher value added products. This groundbreaking book, now revised and expanded, documents this change and shows how to meet the challenges implied. Presenting a four-step design process - needs, ideas, selection, manufacture - the authors supply readers with a simple design template that can be applied to a wide variety of products. Four new chapters on commodities, devices, molecules/drugs and microstructures show how this template can be applied to products including oxygen for emphysema patients, pharmaceuticals like taxol, dietary supplements like lutein, and beverages which are more satisfying. For different groups of products the authors supply both strategies for design and summaries of relevant science. Economic analysis is expanded, emphasizing the importance of speed-to-market, selling ideas to investors and an expectation of limited time in the market. Extra examples, homework problems and a solutions manual are available.
Author: William Sunners
Publisher:
ISBN:
Category : Advertising
Languages : en
Pages : 368
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Book Description
Author:
Publisher:
ISBN:
Category : Advertising
Languages : en
Pages : 1298
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Book Description
Author: Jianshe Chen
Publisher: Woodhead Publishing
ISBN: 1782423524
Category : Technology & Engineering
Languages : en
Pages : 304
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Book Description
Modifying Food Texture, Volume 2: Sensory Analysis, Consumer Requirements and Preferences explores texture as an important aspect of consumer food acceptance and preference, specifically addressing the food textural needs of infants, the elderly, and dysphagia patients. This volume covers the sensory analysis of texture-modified foods, taking an in-depth look at the product development needs of consumers and exploring the sensory analysis of food texture and the development of texture-modified foods. - Explores texture as an important aspect of consumer food acceptance and preference - Addresses the food textural needs of special groups, including infants, the elderly, and dysphagia patients - Takes an in-depth look at the product development needs of consumers, exploring the sensory analysis of food texture
Author: Liana Werner-Gray
Publisher: Hay House, Inc
ISBN: 1401949711
Category : Health & Fitness
Languages : en
Pages : 313
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Book Description
Improve your health with clean, natural foods and nutrient-rich recipes that can be made in 10 minutes or less! Liana Werner-Gray understands how hard it is to find the time to take care of yourself; to keep up with her fast-paced life, she indulged in processed convenience foods until she landed in the hospital and could no longer take her health for granted. She shared her journey to healing herself in her blog, The Earth Diet, which launched her best-selling book of the same name. Through the Earth Diet lifestyle, she has helped thousands of people with thyroid issues, eating disorders, cancer, diabetes, acne, addictions, and other afflictions. Liana kept hearing from readers and clients that their biggest obstacle was a lack of time, so she gathered together her favorite quick recipes and time-saving techniques. In 10-Minute Recipes, you will find more than 100 recipes to get into your diet more of the essential vitamins, minerals, and micronutrients your body needs—each of which can be prepared in 10 minutes or less. Whether you’re a meat eater or a raw vegan, this inclusive book offers options for juices, smoothies, salads, entrees, desserts, and more that will delight any palate. Liana also delivers advice on proper nutrition; tips for shifting out of toxic habits; and guides for specific goals such as weight loss, reducing inflammation, and increasing energy.
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Cooking
Languages : en
Pages : 106
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Book Description
Immerse yourself in the delicious and nutritious world of 'Nut Milk Revolution' – the ultimate guide to mastering the art of plant-based milk alternatives! This comprehensive eBook is your passport to exploring the bounty of benefits that nut milks have to offer, from environmental sustainability to exceptional nutritional value. Dive into the first chapter and discover why nut milks are taking the world by storm, as you're introduced to their fascinating rise in popularity. Uncover the secrets behind their environmental and nutritional advantages over traditional dairy and learn how you can make a positive impact with every sip. The journey continues as you navigate an A-Z ingredient directory. Understand the differences between various nuts and seeds, and make informed choices between organic and non-organic options. Accentuate your nut milks with the perfect touch of sweeteners and flavorings that will bring your taste buds to life. Transform your kitchen with the "Tools of the Trade" chapter, where you'll equip yourself with essential equipment and advanced gadgets to craft the perfect nut milk. Elevate your skills with tailor-made techniques for prepping creamy, smooth, and luscious nut milks that will rival any store-bought brand. Each subsequent chapter focuses on a different nut, from the classics like almond and cashew to the exotic charm of pistachios and the rare tigernut. Learn the nuances of selecting, soaking, and blending to create sumptuous milk that will be the cornerstone of your dairy-free diet. Whether you're a lactose intolerant individual seeking relief, a vegan in pursuit of complete nutrition, or a fitness enthusiast looking to incorporate nut milks into your routine, this eBook has something for everyone. Discover the versatility of nut milks with chapters dedicated to cheese-making, butter and cream crafting, and even mixology for that perfect dairy-free cocktail. Indulge in festive and international flavors, get the kids involved with kid-friendly recipes, and explore nut milks for specific health conditions. For the entrepreneurial spirit, the closing chapter offers invaluable insights into starting your own nut milk brand, complete with regulations and certifications. Are you ready to join the Nut Milk Revolution? Your journey to a healthier, more sustainable, and utterly delectable lifestyle begins here. Say goodbye to conventional milk and hello to the endless possibilities of nut milks!
Author: Zack Smedley
Publisher: Page Street YA
ISBN: 1624147364
Category : Young Adult Fiction
Languages : en
Pages : 302
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Book Description
“A heartbreaking and important read.” —Caleb Roehrig, author of Last Seen Leaving “[A] layered, complex depiction of questioning (bi)sexuality... A heartbreaking case worth revisiting again and again.” —Kirkus Reviews, starred review Nate never imagined that he would be attacked by his best friend. For sixteen years, Nate was the perfect son—the product of a no-nonsense upbringing and deep spiritual faith. Then he met Cam, who pushed him to break rules, dream, and accept himself. Conflicted, Nate began to push back. With each push, the boys became more entangled in each others’ worlds...but they also spiraled closer to their breaking points. And now all of it has fallen apart after a fistfight-turned-near-fatal-incident—one that’s left Nate with a stab wound and Cam in jail. Now Nate is being ordered to give a statement, under oath, that will send his best friend to prison. The problem is, the real story of what happened between them isn’t as simple as anyone thinks. With all eyes on him, Nate must make his confessions about what led up to that night with Cam...and in doing so, risk tearing both of their lives apart.
