Crappy to Happy: Simple Steps to Live Your Best Life PDF Download
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Author: Cassandra Dunn
Publisher: Hardie Grant Publishing
ISBN: 1743586124
Category : Self-Help
Languages : en
Pages : 199
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Book Description
You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happywith her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.
Author: Cassandra Dunn
Publisher: Hardie Grant Publishing
ISBN: 1743586124
Category : Self-Help
Languages : en
Pages : 199
Get Book Here
Book Description
You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you’ve got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us – and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happywith her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.
Author: Randy Peyser
Publisher: Red Wheel
ISBN: 9781590030257
Category : Self-Help
Languages : en
Pages : 260
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Book Description
With bold storytelling, transformative humor, and her signature "comic interventions, " Peyser offers a selection of personal stories about how she created greater happiness in her own life, and how it can work for others.
Author: Nancy Revell
Publisher: Random House
ISBN: 1473572835
Category : Fiction
Languages : en
Pages : 354
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Book Description
THE TENTH NOVEL IN THE BESTSELLING SHIPYARD GIRLS SERIES 'Emotional and gripping' Take a Break December 1943 As the war effort gathers steam in Europe, it's all hands on deck on the home front. Gloria is over the moon to be reunited with her sweetheart Jack. But her sons Bobby and Gordon are away with the Navy and still know nothing of their mother's divorce and new half-sister. Rosie's squad of welders must work gruelling hours in the yard as they prepare for the Allied invasion of Normandy. All the while Rosie herself waits anxiously for news of her husband Peter, who is carrying out dangerous work as an undercover operative in France. Meanwhile welder Dorothy has a feeling that her beau Toby is planning to pop the question when he's next on leave. But it seems that her head is being turned by someone closer to home... It will take great strength and friendship if the shipyard girls are to weather the storms to come. ______________________________ Praise for Nancy Revell 'Nancy Revell knows how to stir the passions and soothe the heart!' Northern Echo 'Stirring and heartfelt storytelling' Peterborough Evening Telegraph
Author: Dan Baker, Ph.D.
Publisher: Macmillan
ISBN: 0312321597
Category : Self-Help
Languages : en
Pages : 273
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Book Description
The six happiness tools in this guide include: practicing appreciation; making choices; building personal power; leading with your strengths; employing constructive language; and living multidimensionally.
Author: Rachel Kempster
Publisher: Sourcebooks, Inc.
ISBN: 1402226527
Category : Self-Help
Languages : en
Pages : 210
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Book Description
The Happy Book shows how to practice and celebrate happiness so you can find it when you really need it. Packed with creative prompts, wacky ideas, and hip activities, this is the ultimate pick-me-up. Packaged to encourage doodling and drawing, The Happy Book has space to scribble thoughts, make lists, fill in the blanks, and paste pictures. This book is about creating a record of what makes you glad, whether that means '80s hair bands or hot chocolate with churros. Fully interactive and customizable for each reader, The Happy Book allows today's social networking fans an offline outlet for play. From photo scavenger hunts to cake baking to finger painting, everyone's happy formula is unique. The Happy Book enables readers to celebrate and share whatever gives them wall-to-wall joy.
Author: Gina E. McGuire
Publisher: BalboaPress
ISBN: 1452578133
Category : Self-Help
Languages : en
Pages : 188
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Book Description
Is your brain full of senseless, harmful, intrusive thoughts? Are you wondering how to flush them out once and for all? Going from crappy to happy is really only a thought away. It all starts with the food for thought that you use to fuel your brain. Choose to feed it insightful and inspirational words, and youll learn to potty-train your brain!
Author: Hannah Fielding
Publisher: London Wall Publishing
ISBN: 8366798038
Category : Fiction
Languages : en
Pages : 847
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Book Description
Luxor, 1946. When young nurse Aida El Masri returns from war-torn London to her family's estate in Egypt she steels herself against the challenges ahead. Eight years have passed since her father, Ayoub, was framed for a crime he did not commit, and died as a tragic result. Yet Aida has not forgotten, and now she wants revenge against the man she believes betrayed her father – his best friend, Kamel Pharaony. Then Aida is reunited with Kamel's son, the captivating surgeon Phares, who offers her marriage. In spite of herself, the secret passion Aida harboured for him as a young girl reignites. Still, how can she marry the son of the man who destroyed her father and brought shame on her family? Will coming home bring her love, or only danger and heartache? Set in the exotic and bygone world of Upper Egypt, Song of the Nile follows Aida's journey of rediscovery – of the homeland she loves, with its white-sailed feluccas on the Nile, old-world charms of Cairo and the ancient secrets of its burning desert sands – and of the man she has never forgotten. A compelling story of passion and intrigue – a novel that lays open the beating heart of Egypt.
Author: S.D. Robertson
Publisher: HarperCollins UK
ISBN: 0008374775
Category : Fiction
Languages : en
Pages : 338
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Book Description
‘A heartwarming and thought-provoking story of grief, redemption and reinvention in our modern world.’ Imogen Clark, bestselling author of Where The Story Starts
Author: John Fitch
Publisher:
ISBN: 9781734794403
Category : Business & Economics
Languages : en
Pages : 366
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Book Description
Discover the transformative power of leisure to recapture your calm and creativity.Are your busiest days really the ones that make you feel the most accomplished? It might be time to question whether 'busy' = 'productive'. After reaching breaking points in their careers, business coach John Fitch and AI researcher Max Frenzel learned the critical importance of taking time off. Now these former workaholics will help you revolutionize the way you get things done.History's greatest minds, as well as some of the most successful leaders, thinkers, and creatives of today, found success by practicing a more balanced approach to work and life. Embracing their insights on how constant hustle can be your worst enemy, you will realize that time off means much more than just taking a break. Rediscover a more fulfilled and versatile version of yourself and unlock your true creative potential.Through relatable personal anecdotes, historically sound approaches to downtime, and scientifically backed strategies for increasing your creativity, Time Off will reshape the way you think about work and leisure.In Time Off, you'll discover:- The most effective methods to reclaim leisure, while increasing productivity and creativity- Why having a rest ethic will be a key competitive advantage in the future of work- Tactics for getting away from the work without the dreaded guilt- How to thrive alongside AI and use technology to become more human- The many ways in which time off improves your leadership skills, and much, much more!
Author: Nancy Revell
Publisher: Random House
ISBN: 1473572827
Category : Fiction
Languages : en
Pages : 406
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Book Description
**THE NINTH NOVEL IN THE BESTSELLING SHIPYARD GIRLS SERIES** 'Emotional and gripping' Take a Break ______________________________ Sunderland, 1943: As Christmas approaches in the shipyards, everyone is hoping for a little magic... Helen would love to find the courage to tell the dashing Dr Parker of her true feelings for him. But how can she when he clearly has eyes for someone else? More than a year has passed since Bel's wedding to sweetheart Joe. She knows she has much to feel thankful for and yet there is still one burning desire which she cannot ignore. And as Polly grows with child, she hopes against hope for a safe delivery - and that her husband Tommy can soon return from the front line to meet their new arrival. There will be storms to weather, but guided by their strength and friendship there is still hope for each of the shipyard girls that their Christmas wishes will come true. ______________________________ Praise for Nancy Revell 'Nancy Revell knows how to stir the passions and soothe the heart!' Northern Echo 'Stirring and heartfelt storytelling' Peterborough Evening Telegraph 'The author is one to watch' Sun 'Well-drawn, believable characters combined with a storyline to keep you turning the pages' Woman
