Courage to Thrive

Courage to Thrive PDF Author: Stephen Trudeau
Publisher:
ISBN: 9780996613606
Category : Body, Mind & Spirit
Languages : en
Pages : 220

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Book Description
The Courage to Thrive is a unique and fresh approach to personal growth and development. Dr. Trudeau synthesizes academic theory with deeply personal stories. Our traumas and hurts contribute to our erroneous beliefs. We must eliminate maladaptive strategies and employ adaptive strategies. Triumph over adversity takes Courage.

Courage to Thrive

Courage to Thrive PDF Author: Stephen Trudeau
Publisher:
ISBN: 9780996613606
Category : Body, Mind & Spirit
Languages : en
Pages : 220

Get Book Here

Book Description
The Courage to Thrive is a unique and fresh approach to personal growth and development. Dr. Trudeau synthesizes academic theory with deeply personal stories. Our traumas and hurts contribute to our erroneous beliefs. We must eliminate maladaptive strategies and employ adaptive strategies. Triumph over adversity takes Courage.

Brave

Brave PDF Author: Margie Warrell
Publisher: John Wiley & Sons
ISBN: 0730319199
Category : Business & Economics
Languages : en
Pages : 231

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Book Description
Live every day with greater clarity, confidence and courage. Brave is a handbook for being more courageous. Written for busy people on the go, its short, focused chapters provide practical tools and empowering perspectives to help you build your 'courage muscles' in your work, relationships and life. Drawing on her background in business, psychology and coaching, author Margie Warrell will guide you in moving past the fears, doubts and beliefs that keep you from making the changes, and taking the chances, you need to enjoy the fulfillment and success you desire. Courage is a habit. Practicing it daily, even in quiet small ways, unlocks new possibilities, creates new opportunities, grows your influence and enables you to meet your challenges with more resilience and self-assurance. So whether you're stuck in a rut, struggling in a relationship, overwhelmed by your daily juggling act or uninspired about your future, Brave will provide you with a regular dose of positive and practical inspiration to: Clarify what 'success' truly means to you, and be more purposeful in your daily efforts to achieve it Speak up with greater confidence, and be more assertive in dealing with difficult people, getting what you want and changing what you don't Define the person and leader you aspire to be, become more resilient under pressure, decisive in uncertainty and adaptable to change Scrap the excuses (your age, education, gender, busyness or children) that sabotage your future actions Dare more boldly, passionately pursuing the goals that inspire you most, no matter how daunting Courage begets courage. You build it every time you choose to leave the safety of your comfort zone for the sake of something more important. Day by day, brave action by brave action, you can Brave within you to create a life rich in all that you seek. If you want to live your life more powerfully and purposefully, this book will become your trusted companion.

Social Courage

Social Courage PDF Author: Eric Goodman
Publisher: Exisle Publishing
ISBN: 1775593819
Category : Self-Help
Languages : en
Pages : 232

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Book Description
Many people walk around with a secret: they experience social anxiety! At the same time, they are bombarded by messages from books, articles, and gurus that lead them to believe that social anxiety is a disease that needs to be cured. Consequently, along with social anxiety, they carry shame — believing that there is something wrong with them that must be fixed before they can live a ‘normal’ life. Often, they are waiting for the magical day when their social anxiety vanishes forever before pursuing their social goals, such as increasing friendships, finding a romantic partner, or advancing in their career. The problem is that social anxiety is normal and, to some degree, it will remain a lifelong companion. Social Courage presents a step-by-step, structured program for minimizing suffering in the face of social anxiety while giving readers the tools to boldly go towards their social goals. It combines strategies from Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and Compassion-Focused Therapy to form ‘CBT 2.0’, to help readers cope and thrive with anxious thoughts and emotions using practical exercises and case studies. Whether readers are struggling with social anxiety of phobic proportions or are just held back when it comes to public speaking or meeting a specific social goal, Social Courage presents a path forward while minimizing suffering along the way.

COURAGE TO THRIVE

COURAGE TO THRIVE PDF Author: E. O Judithia
Publisher: Ingram Content Group Incorporated
ISBN: 9787040431292
Category : Self-Help
Languages : en
Pages : 0

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Book Description
The passage you've shared appears to be the opening or preface of a work centered around the theme of courage and thriving. The author sets the tone by expressing their intention to explore the concept of the "courage to thrive" and draws inspiration from the countless stories of ordinary individuals who have overcome adversity with determination. The author emphasizes that the stories they aim to share are not about superhuman abilities, but rather about the strength that lies within each person. They seek to illuminate the essence of courage as a driving force that empowers individuals to confront their fears, embrace vulnerability, and take bold steps toward their dreams. The journey being embarked upon is described as one of self-discovery, shedding self-doubt, and embracing one's true potential. The courage to thrive is portrayed as an active principle, a call to action that encourages individuals to stand tall in the face of challenges, adapt to change, and take control of their destinies. It's not portrayed as a one-time achievement, but as an ongoing process of learning, stumbling, and growth. The author extends an invitation to the reader to join them on this exploration of courage. The reader is encouraged to delve into stories of triumph, lessons in resilience, and the power of self-belief. The focus is on ordinary individuals who have become symbols of hope and inspiration, serving as examples for others to recognize and embrace their own inner strength. Throughout the journey, the author hopes that the reader will discover their own courage to thrive, leading them to face life's challenges, pursue their passions, and leave a legacy of resilience and empowerment. The passage concludes by encouraging the reader to embark on this journey with an open heart and a determined spirit, knowing that they possess the power to create a vibrant life that shines brightly and positively impacts the world. Overall, the preface sets the stage for an exploration of courage and personal growth, using the stories of real individuals to inspire and motivate readers to embrace their own potential and thrive in the face of challenges.

Net Positive

Net Positive PDF Author: Paul Polman
Publisher: Harvard Business Press
ISBN: 1647821312
Category : Business & Economics
Languages : en
Pages : 194

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Book Description
A Financial Times Best Business Book of the Year Named one of 10 Best New Management Books for 2022 by Thinkers50 "An advocate of sustainable capitalism explains how it's done" — The Economist "Polman's new book with the sustainable business expert Andrew Winston…argues that it's profitable to do business with the goal of making the world better." — The New York Times Named as recommended reading by Fortune's CEO Daily "…Polman has been one of the most significant chief executives of his era and that his approach to business and its role in society has been both valuable and path-breaking." — Financial Times The ex-Unilever CEO who increased his shareholders' returns by 300% while ensuring the company ranked #1 in the world for sustainability for eleven years running has, for the first time, revealed how to do it. Teaming up with Andrew Winston, one of the world's most authoritative voices on corporate sustainability, Paul Polman shows business leaders how to take on humanity's greatest and most urgent challenges—climate change and inequality—and build a thriving business as a result. In this candid and straight-talking handbook, Polman and Winston reveal the secrets of Unilever's success and pull back the curtain on some of the world's most powerful c-suites. Net Positive boldly argues that the companies of the future will profit by fixing the world's problems, not creating them. Together the authors explode our most prevalent corporate myths: from the idea that business' only function is to maximise profits, to the naïve hope that Corporate Social Responsibility will save our species from disaster. These approaches, they argue, are destined for the graveyard. Instead, they show corporate leaders how to make their companies "Net Positive"—thriving by giving back more to the world than they take. Net Positive companies unleash innovation, build trust, attract the best people, thrill customers, and secure lasting success, all by helping create stronger, more inclusive societies and a healthier planet. Heal the world first, they argue, and you’ll satisfy your investors as a result. With ambitious vision and compelling stories, Net Positive will teach you how to find the inner purpose and courage you need to embrace the only business model that will matter in the years ahead. You will learn how to lead others and unlock your company's soul, while setting and delivering big and aggressive goals, and taking responsibility for all of your company's impacts. You'll find out the secrets to partnering with others, including your competition and critics, to drive transformative change from which you will prosper. You'll build a company that serves your people, your customers, your communities, your shareholders—and your children and grandchildren will thank you for it. Is this win-win for business and humanity too good to be true? Don't believe it. The world's smartest CEOs are already taking their companies on the Net Positive journey and benefitting as a result. Will you be left behind? Join the movement at netpositive.world

Words to Thrive by

Words to Thrive by PDF Author: Mary Anne Dorward
Publisher:
ISBN: 9780983790013
Category : Conduct of life
Languages : en
Pages :

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Book Description


Free to Thrive

Free to Thrive PDF Author: Josh McDowell
Publisher: Thomas Nelson
ISBN: 0310123348
Category : Religion
Languages : en
Pages : 241

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Book Description
Overcome your struggles. Fulfill your deepest longings. Your whole life awaits you. Many people today are struggling with unprecedented levels of anxiety, hurt, doubt, guilt, and shame. Medical and mental health professionals confirm that much of the dysfunction and disconnectedness we experience in life stems from unresolved relational and emotional hurts. These hurts leave us with unfulfilled God-given longings that we seek to fulfill through unhealthy behaviors and relationships. Yet, our struggles aren't random; they're signals that when answered, can pave our way towards a thriving life. In Free to Thrive, Josh McDowell and Ben Bennett invite you on a journey of healing and will teach you how to overcome unwanted behaviors by engaging your unmet longings. With a blend of hard-won wisdom and youthful energy, they present: Biblical teaching Recent neuroscientific research Time-tested principles Personal stories of deliverance Practical tools Opportunities for reflection No matter what you are struggling with, it is possible to experience the spiritual, emotional, and relational wholeness that God wants you to have--and live the thriving life you were made for.

Climb: Taking Every Step with Conviction, Courage, and Calculated Risk to Achieve a Thriving Career and a Successful Life

Climb: Taking Every Step with Conviction, Courage, and Calculated Risk to Achieve a Thriving Career and a Successful Life PDF Author: Michelle Gadsden-Williams
Publisher: Akashic Books
ISBN: 1617756466
Category : Business & Economics
Languages : en
Pages : 196

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Book Description
"Gadsden-Williams is an award-winning global diversity expert who launched Ceiling Breakers LLC to help women and professionals of color to reach their potential. In her book, she talks about her journey as a woman of color who's had top senior-level positions in corporate America while managing a chronic illness. She also provides solutions to address the challenges women face navigating the business world, essentially a playbook for dealing with some of the most demanding workplace issues." --Ebony Magazine "The first book from diversity expert, philanthropist, and Accenture lead executive Gadsden-Williams incorporates both memoir and career guide...Hers is a realistic, pragmatic discussion of what it takes to make it in Fortune 500 companies, and in life." --Booklist "In this memoir and guidebook, Gadsden-Williams interweaves the story of her life as a black female executive with research statistics and savvy career tips for minority women also seeking to occupy the 'C-Suite'...Always candid about the realities of corporate life, the author offers sound advice for minority women seeking advancement, recognition, and meaningful lives. Illuminating and useful." --Kirkus Reviews "Michelle Gadsden-Williams has accomplished something rare for a black woman in America: maintained a successful corporate career at the highest level. Climb is the story of her journey to the top, and her generous effort to send the elevator back down for the rest of us." --Tiffany Dufu, author of Drop the Ball "Gadsden-Williams has written a brilliant book that reveals how companies can leverage diversity as a competitive advantage in today's marketplace. With vivid stories from her twenty-five years [of experience], Climb is a book that will reframe HR into a powerful strategy function for twenty-first century organizations." --John Gerzema, New York Times best-selling author of The Athena Doctrine "Gadsden-Williams has used her personal story of resiliency to provide invaluable insight into how to build a fulfilling life, not just a career. She pulls no punches when sharing her experiences as an African American woman determined to fulfill her dream to help others live up to their potential." --Linda A. Hill, professor, Harvard Business School, and author of Being the Boss "Most organizations were not designed for women of color. [In Climb] Gadsden-Williams takes us on a journey of her career--the winding road of making tough career and family decisions, seeking out and shaping opportunities, and walking away when others thought she should stay. There is raw, sincere vulnerability displayed in this book...[and there] is also a call to action--intentionally shape your career and be an active partner in shaping the organizations you are a part of. Thank you for sharing your story! I am sure it will be an inspiration to its readers. Keep climbing!" --Katherine W. Phillips, Paul Calello Professor of Leadership and Ethics, Columbia Business School "A frank memoir plus career guide, Michelle Gadsden-Williams shares personal stories of self-assurance, resilience, and bravery that serve as lessons for women in the workplace. This book is essential reading." --Angela Rye, CEO, IMPACT Strategies Renowned as a diversity and inclusion strategist, Gadsden-Williams held C-Suite positions at major organizations for many years...and then took the off-ramp to probe a different career path, launching Ceiling Breakers LLC, with the primary goal to help women and professionals of color reach their full potential. As a woman of color and corporate executive who has worked and traveled the world for several Fortune 500 companies--all while managing a chronic illness--she provides insight into overcoming the barriers facing professionals in today's workplace. In Climb, Gadsden-Williams combines her inspirational life story with pragmatic solutions to address problems facing women in corporate America, offering a professional playbook for tackling today's most pressing workplace issues.

Courageous

Courageous PDF Author: Dr. Robert Jeffress
Publisher: Baker Books
ISBN: 1493421336
Category : Religion
Languages : en
Pages : 221

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Book Description
Christians face relentless attacks from an ungodly culture, a formidable adversary, and our own fallen natures. Yet we cannot afford to surrender to these very real enemies. Just as survivalists use 10 specific strategies to overcome threatening situations, Courageous explains 10 biblical strategies for surviving--and thriving--in a world that is hostile to our faith. As A.W. Tozer said, "A scared world needs a fearless church." Courageous is a clarion call for Christians to boldly live out their faith. If you've felt your faith is under attack, if you're struggling with the temptation to follow the crowd despite biblical teaching to the contrary, or if you're just feeling weary, the 10 strategies in Courageous will provide fresh fire and new hope.

Fear Is Fuel

Fear Is Fuel PDF Author: Patrick Sweeney
Publisher: Rowman & Littlefield
ISBN: 153813442X
Category : Self-Help
Languages : en
Pages : 310

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Book Description
Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success. Harnessing fear can heighten emotional intelligence and bring success to every aspect of your life. Neuroscience and current research on how the brain processes and uses fear have torn the lid off the possibilities of human performance; yet most people are not reaching their complete potential because of a psychological roadblock Sweeney calls the Fear Frontier. Identifying your Fear Frontier and addressing it, Sweeney illustrates in these pages, is the path to success, happiness and fulfillment in almost all aspects of your life. He also provides the most effective steps toward rewiring your mind for a healthier longer life based on courage. Fear is Fuel is a practical guide that instructs readers on a unique path toward translating fear into optimal living. By facing fears, and challenging new ones, readers can harness the power of unique motivations to achieve more, experience more, and enjoy more. The path to a fulfilling life is not to avoid fear but to recognize it, understand it, harness it, and unleash its power.