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Author: Katie Huang
Publisher: Leaping Hare Press
ISBN: 0711294348
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Introducing the ultimate guide to year-round self-care for modern mystics! With 60 simple rituals drawing from astrology, tarot, and the moon phases, to the seasons, crystals, and manifestation, this book includes something for everyone all year long. Discover tarot card spreads, manifestation mantras, crystal spells, affirmations, herbal bath rituals, chakra healing, mindful movement, advice from the spirit world, and much more, in this go-to cosmic guide to self-care. With rituals following the zodiac year, the witch’s wheel of the year, the lunar cycle, and the natural seasons, treat yourself to: A Flower Moon petal bath ritual for beauty A New Moon in Pisces bath ritual for dreaming big A Mercury in retrograde survival ritual for reframing negative thoughts A summer sunrise meditation for renewed vitality A colorful Scorpio tarot spread ritual for shadow work A Beltane fire flower ritual for transformation … and more! Also available by Katie Huang: Crystal Zodiac and Luminous Dreams.
Author: Katie Huang
Publisher: Leaping Hare Press
ISBN: 0711294348
Category : Self-Help
Languages : en
Pages : 194
Get Book Here
Book Description
Introducing the ultimate guide to year-round self-care for modern mystics! With 60 simple rituals drawing from astrology, tarot, and the moon phases, to the seasons, crystals, and manifestation, this book includes something for everyone all year long. Discover tarot card spreads, manifestation mantras, crystal spells, affirmations, herbal bath rituals, chakra healing, mindful movement, advice from the spirit world, and much more, in this go-to cosmic guide to self-care. With rituals following the zodiac year, the witch’s wheel of the year, the lunar cycle, and the natural seasons, treat yourself to: A Flower Moon petal bath ritual for beauty A New Moon in Pisces bath ritual for dreaming big A Mercury in retrograde survival ritual for reframing negative thoughts A summer sunrise meditation for renewed vitality A colorful Scorpio tarot spread ritual for shadow work A Beltane fire flower ritual for transformation … and more! Also available by Katie Huang: Crystal Zodiac and Luminous Dreams.
Author: Katie Huang
Publisher: Leaping Hare
ISBN: 071129433X
Category : Medical
Languages : en
Pages : 194
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Book Description
Cosmic Self-Care is the ultimate feel-good guide for modern mystics, offering 60 simple rituals drawn from astrology, tarot, moon phases, crystals and many other practices.
Author: Constance Stellas
Publisher: Simon and Schuster
ISBN: 150720969X
Category : Body, Mind & Spirit
Languages : en
Pages : 160
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Book Description
Everything you need to know about self-care—especially for Gemini! Take Time for You, Gemini! It’s “me” time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Gemini. While a Gemini may have trouble slowing down, this book truly encourages you to take time to take care of yourself. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, air, and then find the perfect set of self-care ideas and activities for you. From eucalyptus aromatherapy to listening to choir music, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Gemini!
Author: Valerie Tejeda
Publisher: Hay House, Inc
ISBN: 1401974511
Category : Body, Mind & Spirit
Languages : en
Pages : 241
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Book Description
An guide to describing how to align your self-care with the astrological seasons, including material on birth charts and lunar cycles. From the author of the bestselling Audible Originals Self Care by the Signs and Self Care by the Moon, Valerie Tejeda’s Cosmic Care is a guide to living well by harmonizing your self-care practice with the movement of the seasons, the stars, and the lunar cycle. Each of the 12 chapters on the zodiac signs includes to following to support your well-being: a description of that season's energy a ritual a meditation affirmations journal prompts tarot and oracle card spreads a list of correspondences crystals and herbs that support that sign's energy By using the cosmos to guide our practice, we channel the unique energies in the sky to renew ourselves in harmony with the universe. Regardless of your sign or your knowledge of astrology, you can craft your own holistic routine for every season of the year.
Author: Melanie McDonald
Publisher: Independent
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 47
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Book Description
Embark on a transformative journey of self-discovery and holistic well-being with "Soulful Self-Care: Aligning Your Practices with Lunar Phases." This unique guide unveils the secrets of harmonizing your self-care routines with the celestial dance of the moon, providing a roadmap to emotional and spiritual fulfilment. In this illuminating ebook, discover the profound connection between your inner world and the lunar cycles. As the moon waxes and wanes, so too can your emotional landscape, and "Soulful Self-Care" serves as your compass for navigating these cosmic tides. Delve into a treasure trove of practices designed to align with each phase of the moon, empowering you to nurture your mind, body, and soul. Unearth the wisdom behind New Moon intentions, where the canvas of possibilities is vast and fertile. Harness the energy of the Waxing Moon to amplify your intentions and set transformative goals. During the Full Moon, explore rituals that encourage release and renewal, as you bask in the fullness of your inner radiance. Finally, as the moon wanes, embrace the art of letting go and surrendering to the natural rhythm of life. "Soulful Self-Care" goes beyond conventional self-help guides, inviting you to cultivate a deeper connection with yourself and the universe. Drawing inspiration from ancient practices and modern mindfulness techniques, this ebook offers a comprehensive toolkit for creating a sustainable and personalized self-care routine. Inside, you'll find: 🌑 New Moon rituals for setting intentions and planting the seeds of self-love. 🌓 Waxing Moon practices to amplify your energy and manifest your desires. 🌕 Full Moon ceremonies for emotional release, healing, and tapping into your inner wisdom. 🌗 Waning Moon reflections to let go of what no longer serves you and embrace renewal. With "Soulful Self-Care," embark on a journey of self-care that resonates with the rhythm of the cosmos. Immerse yourself in the art of aligning your practices with lunar phases and watch as your emotional and spiritual well-being blossoms under the gentle guidance of the moonlit path. Illuminate your soul and nurture your essence with this ground breaking guide to harmonious self-care.
Author: Constance Stellas
Publisher: Simon and Schuster
ISBN: 1507209711
Category : Body, Mind & Spirit
Languages : en
Pages : 166
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Book Description
Everything you need to know about self-care—especially for Cancer! Take Time for You, Cancer! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Cancer. While Cancers may often place others’ needs before their own, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, water, and then find the perfect set of self-care ideas and activities for you. From scuba diving to getting a past life reading, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Cancer!
Author: Constance Stellas
Publisher: Simon and Schuster
ISBN: 1507212356
Category : Body, Mind & Spirit
Languages : en
Pages : 336
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Book Description
Featuring activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with this astrological self-care guide. It’s time for a little “me” time—powered by the zodiac! By tapping into your sign’s astrological energy and personality, The Astrological Guide to Self-Care brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign. The Astrological Guide to Self-Care provides information on taking care of yourself, the inherent intersection between self-care and astrology, background on the elements, sign-specific self-care guidance, and hundreds of activities tied to the zodiac signs. There’s no better guide to personal growth than the stars! Enjoy a facial if you’re an Aries or spend some time gardening if you’re a Taurus. Sagittarians can satisfy their wanderlust by getting lost in a good book or if you’re a Pisces, treat yourself to a pedicure. With this astrological self-care reference, you will discover the most cosmically compatible pampering routines ever.
Author: Barbara Halcrow MSW
Publisher: Balboa Press
ISBN: 1982239484
Category : Health & Fitness
Languages : en
Pages : 178
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Book Description
Barbara Halcrow has brought her wealth of experience and knowledge as a social worker, healer, teacher and health care leader to provide information concerning critical personal and work-related self-care challenges many of us are experiencing. This guidebook offers a wide range of practical mind/body/spirit self-care tools, tips, resources, and alternative mindful solutions that can help anyone, anywhere; especially people who extensively give service to others, or who provide direct care for loved ones. While Halcrow addresses some of the important personal life issues we can all face, she also looks at the dramatic impact of earth’s climate changes now upon us and offers some practical ways and resources to assist in supporting the recovery of our earth’s health. Barbara Halcrow interweaves her work with clear recognition of the intelligent interrelationship of the mind, body and spirit and how our awareness of this energetic interconnection, that involves the connection with the earth itself, can make our self-care even more empowering. An easy step-by-step self-care assessment/planning guide is also included to inspire readers in building their self-care knowledge. Barbara Halcrow’s synergistic work is filled with wisdom, encouragement, compassion and hope. The author provides examples of her own self-care and healing journey throughout, thus enhancing this unique and absorbing compilation of information, to prompt our own self-inquiry. Barbara Halcrow's heartfelt writing can even provide readers with a measure of personal healing.
Author: Tenae Stewart
Publisher: Simon and Schuster
ISBN: 1510754326
Category : Body, Mind & Spirit
Languages : en
Pages : 257
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Book Description
Here is your guide to creating rituals that not only nurture your mind and body but also nourish your intuition and your inner divinity with witchcraft, spellwork, the phases of the moon, and more. You’ll build a spiritual self-care practice that is supportive and sustainable. Cottage witch Tenae Stewart guides readers through finding the forms of self-care that really resonate with them and discovering what kinds of nourishment are essential to fulfill everyone’s unique needs. Learn how to create a self-care practice that honors the needs of your mind, body, and spirit as well as come to understand your unique self-care style through astrology! In The Modern Witch’s Guide, you’ll find nearly three dozen rituals to try, from a bewitching bubble bath to soothe the soul to an activism ritual to hex the patriarchy and more, including instructions on how to: Create your own rituals from scratch (no experience necessary!) Develop morning and evening rituals to start and end the day with self-care Learn how to adapt your rituals so they can sustain you through any of life’s challenges and interruptions, like illness, vacation, or changes in schedules and the seasons Packed with practical tools and step-by-step guides that are easily adapted to your own practice, The Modern Witch’s Guide is the perfect introduction to self-care witchcraft and astrology.
Author: Constance Stellas
Publisher: Simon and Schuster
ISBN: 1507209770
Category : Body, Mind & Spirit
Languages : en
Pages : 160
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Book Description
Everything you need to know about self-care—especially for Libra! Take Time for You, Libra! It’s me time—powered by the zodiac! Welcome star-powered strength and cosmic relief into your life with The Little Book of Self-Care for Libra. While Libra very much values relationships, this book truly puts you first. Let the stars be your guide as you learn just how important astrology is to your self-care routine. Discover more about your sign and your ruling element, air, and then find the perfect set of self-care ideas and activities for you. From indulging in silk pajamas to opening your living space, you will find more than one hundred ways to heal your mind, body, and active spirit. It’s stellar self-care especially for you, Libra!
