Author: Ronald J. Frederick
Publisher: John Wiley & Sons
ISBN: 0470377038
Category : Self-Help
Languages : en
Pages : 213
Book Description
In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it s the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear--and it s fear that s keeping us from a better life. The book begins with a questionnaire-style list that help readers take an honest look at themselves and recognize whether and how they are afraid of their feelings. It then moves on to explore the origins of fear of feeling and introduces a four-part program for overcoming the fear: (1) Become aware of and learn to recognize feelings--anger, sadness, joy, love, fear, guilt/shame, surprise, disgust. (2) Master techniques for taming the fear. (3) Let the feeling work its way all the way through to its resolution. (4) Open up and put those feelings into words and communicate them confidently. With wisdom, humor, and compassion, the book uses stories and examples to help readers see that overcoming feelings phobia is the key to a better life and more fulfilling relationships.
Living Like You Mean It
Author: Ronald J. Frederick
Publisher: John Wiley & Sons
ISBN: 0470377038
Category : Self-Help
Languages : en
Pages : 213
Book Description
In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it s the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear--and it s fear that s keeping us from a better life. The book begins with a questionnaire-style list that help readers take an honest look at themselves and recognize whether and how they are afraid of their feelings. It then moves on to explore the origins of fear of feeling and introduces a four-part program for overcoming the fear: (1) Become aware of and learn to recognize feelings--anger, sadness, joy, love, fear, guilt/shame, surprise, disgust. (2) Master techniques for taming the fear. (3) Let the feeling work its way all the way through to its resolution. (4) Open up and put those feelings into words and communicate them confidently. With wisdom, humor, and compassion, the book uses stories and examples to help readers see that overcoming feelings phobia is the key to a better life and more fulfilling relationships.
Publisher: John Wiley & Sons
ISBN: 0470377038
Category : Self-Help
Languages : en
Pages : 213
Book Description
In LIVING LIKE YOU MEAN IT, author Ronald J. Frederick, does a brilliant job of describing why people are so afraid of their emotions and how this fear creates a variety of problems in their lives. While the problems are different, the underlying issue is often the same. At the core of their distress is what Dr. Frederick refers to as feelings phobia. Whether it s the experience of love, joy, anger, sadness, or surprise, our inborn ability to be a fully feeling person has been hijacked by fear--and it s fear that s keeping us from a better life. The book begins with a questionnaire-style list that help readers take an honest look at themselves and recognize whether and how they are afraid of their feelings. It then moves on to explore the origins of fear of feeling and introduces a four-part program for overcoming the fear: (1) Become aware of and learn to recognize feelings--anger, sadness, joy, love, fear, guilt/shame, surprise, disgust. (2) Master techniques for taming the fear. (3) Let the feeling work its way all the way through to its resolution. (4) Open up and put those feelings into words and communicate them confidently. With wisdom, humor, and compassion, the book uses stories and examples to help readers see that overcoming feelings phobia is the key to a better life and more fulfilling relationships.
Radical Love
Author: Toni Greaves
Publisher: Chronicle Books
ISBN: 1452143838
Category : Photography
Languages : en
Pages : 162
Book Description
A photojournalist documents a young woman’s journey as joins a New Jersey convent to become a nun. The sudden revelation of a powerful religious calling was an entirely unexpected event in the life of a college student named Lauren. But when it became clear to her that she had a spiritual vocation, she made the exceptional decision to dedicate her life to God. Drawing upon many visits to the cloistered religious community of Dominican nuns in Summit, New Jersey, photographer Toni Greaves has created a luminous body of work that follows the transformative journey by which Lauren became Sister Maria Teresa of the Sacred Heart. These meditative photographs capture the radical joy of a life dedicated unequivocally to love. “Toni Greaves’s luminous images marry the quotidian with the divine in all sorts of ways: a young novice dribbles a basketball in full habit; a jar of Vick’s VapoRub nestles a bottle of holy water; a group portrait of all 19 sisters, whose ages range from 25 to 90, includes Sabina, the golden retriever, splayed flat on the floor.” —New York Times
Publisher: Chronicle Books
ISBN: 1452143838
Category : Photography
Languages : en
Pages : 162
Book Description
A photojournalist documents a young woman’s journey as joins a New Jersey convent to become a nun. The sudden revelation of a powerful religious calling was an entirely unexpected event in the life of a college student named Lauren. But when it became clear to her that she had a spiritual vocation, she made the exceptional decision to dedicate her life to God. Drawing upon many visits to the cloistered religious community of Dominican nuns in Summit, New Jersey, photographer Toni Greaves has created a luminous body of work that follows the transformative journey by which Lauren became Sister Maria Teresa of the Sacred Heart. These meditative photographs capture the radical joy of a life dedicated unequivocally to love. “Toni Greaves’s luminous images marry the quotidian with the divine in all sorts of ways: a young novice dribbles a basketball in full habit; a jar of Vick’s VapoRub nestles a bottle of holy water; a group portrait of all 19 sisters, whose ages range from 25 to 90, includes Sabina, the golden retriever, splayed flat on the floor.” —New York Times
Ehlers-Danlos Syndrome: A Multidisciplinary Approach
Author: J.W.G. Jacobs
Publisher: IOS Press
ISBN: 1614998787
Category : Medical
Languages : en
Pages : 370
Book Description
Generalized hypermobility has been known since ancient times, and a clinical description of Ehlers-Danlos syndrome (EDS) is said to have first been recorded by Hippocrates in 400 BC. Hypermobility syndromes occur frequently, but the wide spectrum of possible symptoms, coupled with a relative lack of awareness and recognition, are the reason that they are frequently not recognized, or remain undiagnosed. This book is an international, multidisciplinary guide to hypermobility syndromes, and EDS in particular. It aims to create better awareness of hypermobility syndromes among health professionals, including medical specialists, and to be a guide to the management of such syndromes for patients and practitioners. It is intended for use in daily clinical practice rather than as a reference book for research or the latest developments, and has been written to be understandable for any healthcare worker or educated patient without compromise to the scientific content. The book is organized as follows: chapters on classifications and genetics are followed by chapters on individual types, organ (system) manifestations and complications, and finally ethics and therapeutic strategies, with an appendix on surgery and the precautions which should attend it. A special effort has been made to take account of the perspective of the patient; two of the editors have EDS. The book will be of interest to patients with hypermobility syndromes and their families, as well as to all those healthcare practitioners who may encounter such syndromes in the course of their work.
Publisher: IOS Press
ISBN: 1614998787
Category : Medical
Languages : en
Pages : 370
Book Description
Generalized hypermobility has been known since ancient times, and a clinical description of Ehlers-Danlos syndrome (EDS) is said to have first been recorded by Hippocrates in 400 BC. Hypermobility syndromes occur frequently, but the wide spectrum of possible symptoms, coupled with a relative lack of awareness and recognition, are the reason that they are frequently not recognized, or remain undiagnosed. This book is an international, multidisciplinary guide to hypermobility syndromes, and EDS in particular. It aims to create better awareness of hypermobility syndromes among health professionals, including medical specialists, and to be a guide to the management of such syndromes for patients and practitioners. It is intended for use in daily clinical practice rather than as a reference book for research or the latest developments, and has been written to be understandable for any healthcare worker or educated patient without compromise to the scientific content. The book is organized as follows: chapters on classifications and genetics are followed by chapters on individual types, organ (system) manifestations and complications, and finally ethics and therapeutic strategies, with an appendix on surgery and the precautions which should attend it. A special effort has been made to take account of the perspective of the patient; two of the editors have EDS. The book will be of interest to patients with hypermobility syndromes and their families, as well as to all those healthcare practitioners who may encounter such syndromes in the course of their work.
Winter Lullaby
Author: Dianne White
Publisher: Candlewick Press
ISBN: 153624628X
Category : Juvenile Fiction
Languages : en
Pages : 34
Book Description
Rendered with reassuring words and pastoral scenes, this soothing lullaby of a story is sure to settle even the most restless of cubs. Mouse is rushing to her nest. In soft, dry grasses she will rest. Geese are calling, a chilly wind is blowing, and the sky is turning gray. Winter is on its way. For Mama Bear and Small Bear, that means it’s time to tuck into their den for a long sleep. But Mouse is scurrying by, and Chipmunk is still gathering nuts beside the lake. And look at Hare and Skunk, still romping through the leaves! Why can’t Small Bear stay up, too? To each question, Mama Bear responds with the coziest of answers, finally painting a dreamy picture of the brightening colors and new adventures that will greet Small Bear in the spring. But first comes sleep, in this irresistible invitation to drowsy little cubs everywhere.
Publisher: Candlewick Press
ISBN: 153624628X
Category : Juvenile Fiction
Languages : en
Pages : 34
Book Description
Rendered with reassuring words and pastoral scenes, this soothing lullaby of a story is sure to settle even the most restless of cubs. Mouse is rushing to her nest. In soft, dry grasses she will rest. Geese are calling, a chilly wind is blowing, and the sky is turning gray. Winter is on its way. For Mama Bear and Small Bear, that means it’s time to tuck into their den for a long sleep. But Mouse is scurrying by, and Chipmunk is still gathering nuts beside the lake. And look at Hare and Skunk, still romping through the leaves! Why can’t Small Bear stay up, too? To each question, Mama Bear responds with the coziest of answers, finally painting a dreamy picture of the brightening colors and new adventures that will greet Small Bear in the spring. But first comes sleep, in this irresistible invitation to drowsy little cubs everywhere.
Improving Motor Carrier Safety Measurement
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309462010
Category : Transportation
Languages : en
Pages : 183
Book Description
Every year roughly 100,000 fatal and injury crashes occur in the United States involving large trucks and buses. The Federal Motor Carrier Safety Administration (FMCSA) in the U.S. Department of Transportation works to reduce crashes, injuries, and fatalities involving large trucks and buses. FMCSA uses information that is collected on the frequency of approximately 900 different violations of safety regulations discovered during (mainly) roadside inspections to assess motor carriers' compliance with Federal Motor Carrier Safety Regulations, as well as to evaluate their compliance in comparison with their peers. Through use of this information, FMCSA's Safety Measurement System (SMS) identifies carriers to receive its available interventions in order to reduce the risk of crashes across all carriers. Improving Motor Carrier Safety Measurement examines the effectiveness of the use of the percentile ranks produced by SMS for identifying high-risk carriers, and if not, what alternatives might be preferred. In addition, this report evaluates the accuracy and sufficiency of the data used by SMS, to assess whether other approaches to identifying unsafe carriers would identify high-risk carriers more effectively, and to reflect on how members of the public use the SMS and what effect making the SMS information public has had on reducing crashes.
Publisher: National Academies Press
ISBN: 0309462010
Category : Transportation
Languages : en
Pages : 183
Book Description
Every year roughly 100,000 fatal and injury crashes occur in the United States involving large trucks and buses. The Federal Motor Carrier Safety Administration (FMCSA) in the U.S. Department of Transportation works to reduce crashes, injuries, and fatalities involving large trucks and buses. FMCSA uses information that is collected on the frequency of approximately 900 different violations of safety regulations discovered during (mainly) roadside inspections to assess motor carriers' compliance with Federal Motor Carrier Safety Regulations, as well as to evaluate their compliance in comparison with their peers. Through use of this information, FMCSA's Safety Measurement System (SMS) identifies carriers to receive its available interventions in order to reduce the risk of crashes across all carriers. Improving Motor Carrier Safety Measurement examines the effectiveness of the use of the percentile ranks produced by SMS for identifying high-risk carriers, and if not, what alternatives might be preferred. In addition, this report evaluates the accuracy and sufficiency of the data used by SMS, to assess whether other approaches to identifying unsafe carriers would identify high-risk carriers more effectively, and to reflect on how members of the public use the SMS and what effect making the SMS information public has had on reducing crashes.
Blue on Blue
Author: Dianne White
Publisher: Simon and Schuster
ISBN: 1442456876
Category : Juvenile Fiction
Languages : en
Pages : 48
Book Description
Discover the joys of a wild rainstorm in this poetic picture book, illustrated by a Caldecott Medalist. Join a farming family as they experience the full range of a thrilling seaside thunderstorm—from the wild wind and the very first drops; to the pouring, pouring rain; to the wonderful messy mud after the sun returns! With gentle, rhyming text and vivid artwork from a Caldecott Medal–winning illustrator, this sublime depiction of nature’s patterns turns a storm into a celebration.
Publisher: Simon and Schuster
ISBN: 1442456876
Category : Juvenile Fiction
Languages : en
Pages : 48
Book Description
Discover the joys of a wild rainstorm in this poetic picture book, illustrated by a Caldecott Medalist. Join a farming family as they experience the full range of a thrilling seaside thunderstorm—from the wild wind and the very first drops; to the pouring, pouring rain; to the wonderful messy mud after the sun returns! With gentle, rhyming text and vivid artwork from a Caldecott Medal–winning illustrator, this sublime depiction of nature’s patterns turns a storm into a celebration.
Clear and Present Thinking
Author: Brendan Myers
Publisher:
ISBN: 9780992005900
Category :
Languages : en
Pages : 122
Book Description
The product of a Kickstarter fundraising campaign, "Clear and Present Thinking" is a college-level textbook in logic and critical thinking. Chapters: 1. Questions, Problems, and World Views 2. Good and Bad Thinking Habits 3. Basics of Argumentation 4. Fallacies 5. Reasonable Doubt 6. Moral Reasoning In an effort to reduce the cost of education for students, this textbook was funded by over 700 people through the Kickstarter online crowd-funding platform. This softcover edition is available here for the lowest reasonable price. All profits from the sale of this print edition will go towards funding future free or nearly-free college textbook projects.
Publisher:
ISBN: 9780992005900
Category :
Languages : en
Pages : 122
Book Description
The product of a Kickstarter fundraising campaign, "Clear and Present Thinking" is a college-level textbook in logic and critical thinking. Chapters: 1. Questions, Problems, and World Views 2. Good and Bad Thinking Habits 3. Basics of Argumentation 4. Fallacies 5. Reasonable Doubt 6. Moral Reasoning In an effort to reduce the cost of education for students, this textbook was funded by over 700 people through the Kickstarter online crowd-funding platform. This softcover edition is available here for the lowest reasonable price. All profits from the sale of this print edition will go towards funding future free or nearly-free college textbook projects.
Fine Art Digital Nature Photography
Author: Tony Sweet
Publisher: Stackpole Books
ISBN: 0811751139
Category : Photography
Languages : en
Pages : 245
Book Description
The latest digital photography techniques explained in concise detail. Includes more than 40 before-and-after photographs enhanced with digital techniques. Software screen captures illustrate how to adjust images for optimal results.
Publisher: Stackpole Books
ISBN: 0811751139
Category : Photography
Languages : en
Pages : 245
Book Description
The latest digital photography techniques explained in concise detail. Includes more than 40 before-and-after photographs enhanced with digital techniques. Software screen captures illustrate how to adjust images for optimal results.
Fletch
Author: Gregory Mcdonald
Publisher: Blackstone Publishing
ISBN: 153854251X
Category : Fiction
Languages : en
Pages : 233
Book Description
Book one in the bestselling mystery series that brought to life an iconic literary antihero of subversion and schemes Fletch, investigative reporter extraordinaire, can’t be bothered with deadlines or expense-account budgets when it comes to getting his story. Working undercover at the beach to dig up a drug-trafficking scheme for his next blockbuster piece, Fletch is invited into a much deeper narrative. Alan Stanwyk, CEO of Collins Aviation and all-around family man, mistakes the reporter for a strung-out vagabond and asks him for a favor: kill him and escape to Brazil with $50,000. Intrigued, Fletch can’t help but dig into this suspicious deal he’s being offered. Dodging the shady beach police as his case begins to break open, and with his temperamental editor Clara pushing for his article, he soon discovers that Stanwyk has a lot to hide and this plan is anything but what it seems.
Publisher: Blackstone Publishing
ISBN: 153854251X
Category : Fiction
Languages : en
Pages : 233
Book Description
Book one in the bestselling mystery series that brought to life an iconic literary antihero of subversion and schemes Fletch, investigative reporter extraordinaire, can’t be bothered with deadlines or expense-account budgets when it comes to getting his story. Working undercover at the beach to dig up a drug-trafficking scheme for his next blockbuster piece, Fletch is invited into a much deeper narrative. Alan Stanwyk, CEO of Collins Aviation and all-around family man, mistakes the reporter for a strung-out vagabond and asks him for a favor: kill him and escape to Brazil with $50,000. Intrigued, Fletch can’t help but dig into this suspicious deal he’s being offered. Dodging the shady beach police as his case begins to break open, and with his temperamental editor Clara pushing for his article, he soon discovers that Stanwyk has a lot to hide and this plan is anything but what it seems.
U.S. Marines In Vietnam: Fighting The North Vietnamese, 1967
Author: Maj. Gary L. Telfer
Publisher: Pickle Partners Publishing
ISBN: 1787200841
Category : History
Languages : en
Pages : 827
Book Description
This is the fourth volume in an operational and chronological series covering the U.S. Marine Corps’ participation in the Vietnam War. This volume details the change in focus of the III Marine Amphibious Force (III MAF), which fought in South Vietnam’s northernmost corps area, I Corps. This volume, like its predecessors, concentrates on the ground war in I Corps and III MAF’s perspective of the Vietnam War as an entity. It also covers the Marine Corps participation in the advisory effort, the operations of the two Special Landing Forces of the U.S. Navy’s Seventh Fleet, and the services of Marines with the staff of the U.S. Military Assistance Command, Vietnam. There are additional chapters on supporting arms and logistics, and a discussion of the Marine role in Vietnam in relation to the overall American effort.
Publisher: Pickle Partners Publishing
ISBN: 1787200841
Category : History
Languages : en
Pages : 827
Book Description
This is the fourth volume in an operational and chronological series covering the U.S. Marine Corps’ participation in the Vietnam War. This volume details the change in focus of the III Marine Amphibious Force (III MAF), which fought in South Vietnam’s northernmost corps area, I Corps. This volume, like its predecessors, concentrates on the ground war in I Corps and III MAF’s perspective of the Vietnam War as an entity. It also covers the Marine Corps participation in the advisory effort, the operations of the two Special Landing Forces of the U.S. Navy’s Seventh Fleet, and the services of Marines with the staff of the U.S. Military Assistance Command, Vietnam. There are additional chapters on supporting arms and logistics, and a discussion of the Marine role in Vietnam in relation to the overall American effort.