Cool Kids Program

Cool Kids Program PDF Author: Anne Chalfant
Publisher:
ISBN: 9780000037077
Category : Anxiety in children
Languages : en
Pages :

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Book Description

Cool Kids Program

Cool Kids Program PDF Author: Anne Chalfant
Publisher:
ISBN: 9780000037077
Category : Anxiety in children
Languages : en
Pages :

Get Book Here

Book Description


Helping Your Anxious Child

Helping Your Anxious Child PDF Author: Ronald Rapee
Publisher: New Harbinger Publications
ISBN: 1608823911
Category : Family & Relationships
Languages : en
Pages : 298

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Book Description
Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries—phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder—that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, the program in this book offers practical, scientifically proven tools that can help. Now in its second edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety. The book offers proven effective skills based in cognitive behavioral therapy (CBT) to aid you in helping your child overcome intense fears and worries. You'll also find out how to relieve your child's anxious feelings while parenting with compassion. Inside, you will learn to: Help your child practice “detective thinking” to recognize irrational worries What to do when your child becomes frightened How to gently and gradually expose your child to challenging situations Help your child learn important social skills This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit—an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

Sandra Lee Semi-Homemade Cool Kids' Cooking

Sandra Lee Semi-Homemade Cool Kids' Cooking PDF Author: Sandra Lee
Publisher: Wiley
ISBN: 9780696232657
Category : Cooking
Languages : en
Pages : 0

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Book Description
Now, Semi-Homemade Cooking made perfect for kids! With Sandra's guidance throughout the book, kids learn to have fun and succeed at cooking in the kitchen – with nothing made from scratch! Cool kid cuisine includes recipes for breakfast, lunch, dinner, after-school, snacking, desserts and drinks. Chapters speak directly to kids with Bright Breakfasts, Movie Munchies, Smart Snacks, Sleepover Sensations and more. Plus, each chapter is filled with lively illustrations to draw kids into the book and into the kitchen.

Talking Back to OCD

Talking Back to OCD PDF Author: John S. March
Publisher: Guilford Press
ISBN: 1606238442
Category : Psychology
Languages : en
Pages : 289

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Book Description
No one wants to get rid of obsessive-compulsive disorder more than someone who has it. That's why Talking Back to OCD puts kids and teens in charge. Dr. John March's eight-step program has already helped thousands of young people show the disorder that it doesn't call the shots--they do. This uniquely designed volume is really two books in one. Each chapter begins with a section that helps kids and teens zero in on specific problems and develop skills they can use to tune out obsessions and resist compulsions. The pages that follow show parents how to be supportive without getting in the way. The next time OCD butts in, your family will be prepared to boss back--and show an unwelcome visitor to the door. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Fatty Legs

Fatty Legs PDF Author: Christy Jordan-Fenton
Publisher: Annick Press
ISBN: 1554515882
Category : Juvenile Nonfiction
Languages : en
Pages : 92

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Book Description
Eight-year-old Margaret Pokiak has set her sights on learning to read, even though it means leaving her village in the high Arctic. Faced with unceasing pressure, her father finally agrees to let her make the five-day journey to attend school, but he warns Margaret of the terrors of residential schools. At school Margaret soon encounters the Raven, a black-cloaked nun with a hooked nose and bony fingers that resemble claws. She immediately dislikes the strong-willed young Margaret. Intending to humiliate her, the heartless Raven gives gray stockings to all the girls — all except Margaret, who gets red ones. In an instant Margaret is the laughingstock of the entire school. In the face of such cruelty, Margaret refuses to be intimidated and bravely gets rid of the stockings. Although a sympathetic nun stands up for Margaret, in the end it is this brave young girl who gives the Raven a lesson in the power of human dignity. Complemented by archival photos from Margaret Pokiak-Fenton’s collection and striking artworks from Liz Amini-Holmes, this inspiring first-person account of a plucky girl’s determination to confront her tormentor will linger with young readers.

Your Voice, Your Choice

Your Voice, Your Choice PDF Author: April Hernandez Castillo
Publisher: Coolspeak Publishing Company
ISBN: 9780692521304
Category :
Languages : en
Pages : 124

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Book Description
April Hernandez-Castillo is a committed and fierce activist in raising awareness about Intimate Partner and Teen dating violence. Your Voice, Your Choice is her candid first-person experience with Intimate Partner Violence. She opens up and shares her story in the hope of empowering others to speak up (or to leave) before it's too late. Your Voice, Your Choice goes back to the beginning and leads the reader through April's life, tells about her positive upbringing in a Puerto Rican household nestled in the heart of the Bronx, and emphasizes the reliability of that inner voice everyone has. As the reader learns what defined April's voice, they are also asked to dive deep into themselves and decide what it is that is defining their own. It's their choice.

Helping Your Child with Selective Mutism

Helping Your Child with Selective Mutism PDF Author: Angela E. McHolm
Publisher: New Harbinger Publications
ISBN: 160882392X
Category : Family & Relationships
Languages : en
Pages : 186

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Book Description
Often described as 'social phobia's cousin' and misdiagnosed as autism, selective mutism is a debilitating fear of speaking in some situations experienced by some children. The disorder usually presents in children before the age of five, but it may not be recognized until the child starts school. When requested to speak, children with selective mutism often look down, blush, or otherwise express anxiety that disrupts their engagement with people and activities. Selective mutism is related to social anxiety and social phobia, and more than 90 percent of children with selective mutism also manifest symptoms of one of these problems. This book is the first available for parents of children with selective mutism. It offers a broad overview of the condition and reviews the diagnostic criteria for the disorder. The book details a plan you can use to coordinate professional treatment of your child's disorder. It also explains the steps you can take on your own to encourage your child to speak comfortably in school and in his or her peer group. All of the book's strategies employ a gradual, 'stepladder' approach. The techniques gently encourage children to speak more, while at the same time helping them feel safe and supported. Angela E. McHolm, Ph.D., is director of the Selective Mutism Service at McMaster Children's Hospital in Hamilton, ON. The Selective Mutism Service offers outpatient psychiatric consultation to families and professionals such as school personnel, speech and language pathologists, and mental health clinicians who support children with selective mutism. She is assistant professor in the Department of Psychiatry and Behavioural Neurosciences in the Faculty of Health Sciences at McMaster University in Hamilton, ON.

Coping Cat Workbook

Coping Cat Workbook PDF Author: Philip C. Kendall
Publisher: Workbook Pub Incorporated
ISBN: 9781888805215
Category : Education
Languages : en
Pages : 160

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Book Description
Presents 16 sessions and activities for children to practice recognizing feelings and physical reactions to anxiety in different situations.

Cool Cats, Calm Kids

Cool Cats, Calm Kids PDF Author: Mary L. Williams
Publisher: Little Imp Books
ISBN: 9780915166947
Category : Assertiveness in children
Languages : en
Pages : 0

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Book Description
Uses cats and their lifestyles to present techniques to help young people deal with stress.

Breaking Free of Child Anxiety and OCD

Breaking Free of Child Anxiety and OCD PDF Author: Eli R. Lebowitz
Publisher:
ISBN: 0190883529
Category : Family & Relationships
Languages : en
Pages : 257

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Book Description
Anxiety disorders and OCD are the most common mental health problems of childhood and adolescence. This book provides a complete, step-by-step program for parents looking to alleviate their children's anxiety by changing the way they themselves respond to their children's symptoms.