Cooking with Seaweeds 101+ Ways PDF Download
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Author: Marcus Harrison
Publisher: Lulu.com
ISBN: 1326447343
Category : Health & Fitness
Languages : en
Pages : 140
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Book Description
For a Limited time only - A Special Early-Bird launch discount price. For many people the nearest they get to seaweed as a food is the crispy fried side-dish served in Chinese eateries. However, that menu item is usually made from fried green cabbage or kale, and is about as far removed from the true vegetables of the sea and sea life as one could possibly get. Cooking with Seaweed is a cookery book designed for anyone wanting to explore the world of edible seaweeds - mainly in northern temperate Europe. Over one hundred recipes and ways of preparing edible seaweed are covered; ranging from the inclusion of seaweed in soups and salads, to meat dishes and breads.
Author: Marcus Harrison
Publisher: Lulu.com
ISBN: 1326447343
Category : Health & Fitness
Languages : en
Pages : 140
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Book Description
For a Limited time only - A Special Early-Bird launch discount price. For many people the nearest they get to seaweed as a food is the crispy fried side-dish served in Chinese eateries. However, that menu item is usually made from fried green cabbage or kale, and is about as far removed from the true vegetables of the sea and sea life as one could possibly get. Cooking with Seaweed is a cookery book designed for anyone wanting to explore the world of edible seaweeds - mainly in northern temperate Europe. Over one hundred recipes and ways of preparing edible seaweed are covered; ranging from the inclusion of seaweed in soups and salads, to meat dishes and breads.
Author: Caroline Warwick-Evans
Publisher: Lorenz Books
ISBN: 9780754832874
Category :
Languages : en
Pages : 288
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Book Description
A directory of edible seaweeds and 100 nutritious, delicious recipes from the Cornish Seaweed Company.
Author: Daniel Ingo Hefft
Publisher: Elsevier
ISBN: 0323972071
Category : Technology & Engineering
Languages : en
Pages : 314
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Book Description
Applications of Seaweeds in Food and Nutrition provides an overview on the cultural, biological and engineering dimensions relating to seaweed as a food. With the need for sustainable and healthy foods growing, this comprehensive resource explores how seaweeds can deliver not only nutritional benefits, but also antiviral and antibacterial properties as a food additive and within food processing and manufacturing. Recent developments show that the use of seaweed extracts as a compound can prevent browning. It use in other areas such as a thickening and gelling agents in foods and cosmetics is also encouraging. There are hundreds of different varieties of seaweed known to mankind, yet very little literature is available on the processing of these "crops." This book provides these valuable and practical insights. - Introduces the origin of seaweed consumption and its biology - Examines common seaweed varieties of industrial interest and their chemical composition - Explores the potential of robotics and AI techniques in seaweed aquaculture
Author: Teresa Cutter
Publisher: The Healthy Chef
ISBN: 0987225650
Category : Cooking
Languages : en
Pages : 171
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Book Description
Whether you are a vegetarian or not, eating more plant-based wholefoods is vital for lifelong health and vitality. Plant-based wholefoods such as fresh vegetables, fruits, nuts and seeds are alive with all of nature's enzymes, proteins, vitamins and minerals. Eating more of these foods allows your body to get the best nourishment it can get. These vegetarian meals have been specifically chosen to showcase how easy and delicious plant-based meals can be.
Author: Ole G. Mouritsen
Publisher: University of Chicago Press
ISBN: 022604436X
Category : Cooking
Languages : en
Pages : 306
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Book Description
Champions seaweed as a staple food while simultaneously explaining its biology, ecology, cultural history, and gastronomy.
Author: Philip Pauli
Publisher: John Wiley & Sons
ISBN: 0471291870
Category : Cooking
Languages : en
Pages : 442
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Book Description
Europe's most authoritative culinary reference comes to the New World A sound and comprehensive knowledge of cooking theory and technique is as essential to a great cook as a full complement of well-made kitchen tools. Based on the European culinary classic, Lehrbuch der Küche, Classical Cooking the Modern Way: Methods and Techniques provides a complete review of the most basic culinary principles and methods that recipes call for again and again. Whether used alone or with its companion volume, Classical Cooking the Modern Way: Recipes, this book is a cornerstone culinary reference that belongs in every kitchen. With everything needed to master the core repertoire of cooking methods, from grilling and broiling to braising, sautéing, and more, it explains in detail how to work with all of the main types of ingredientsincluding meat and poultry, fruits and vegetables, and pastas and grains. Contributions from 75 acclaimed European chefs offer a dynamic and informed perspective on classical cookinga fresh and contemporary look at the fundamentals with a dash of Continental flavor.
Author: Lisette Kreischer
Publisher: The Experiment + ORM
ISBN: 1615193537
Category : Cooking
Languages : en
Pages : 332
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Book Description
A 2017 IACP Award FinalistA beautifully photographed, innovative guide to edible seaweed and sea vegetables with vegan recipes—for your health and the planet’s “One of the world’s most sustainable and nutritious crops,” according to The New Yorker, “seaweed could be a miracle food.” It’s also been called “the new kale” (CNBC) and a “climate warrior” (Atlantic). On the cutting edge of food and sustainability, seaweed and sea vegetables are good both for you and—with the potential to drastically reduce our carbon footprint—for the planet. Now, Ocean Greens is the all-in-one guide to the most kitchen-ready varieties of this remarkable superfood (overflowing with nutrients!)—wakame, kombu, agar, samphire, nori, and many others. Seaweed visionaries Lisette Kreischer (dubbed a “fitfluencer” by Women’s Health) and Marcel Schuttelaar share insights on the nutrition, taste, and harvesting of each—as well as 50 irresistible vegan recipes that will have readers exclaiming, “I can’t believe it’s seaweed!” ·Pumpkin and Seaweed Pancakes ·Polenta Fries with Crunchy Sea Lettuce and Asparagus ·Seaweed Gnocchi with Spinach and Cherry Tomatoes ·Chocolate Chip and ’Weed Cookies, and more!
Author: QA international Collectif QA international Collectif
Publisher: Québec Amerique
ISBN: 2764408986
Category : Cooking
Languages : en
Pages : 688
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Book Description
Author: Namiko Chen
Publisher:
ISBN:
Category : Cooking, Japanese
Languages : en
Pages : 287
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Book Description
Author: Makiko Itoh
Publisher: Vertical Inc
ISBN: 1568365985
Category : Cooking
Languages : en
Pages : 129
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Book Description
The author of the best-selling Just Bento Cookbook is back with hundreds of delicious new Japanese-lunchbox-style recipes—including many low-carb, vegetarian, and vegan options—that can be made quickly and without a lot of fuss. The passion for bento boxes shows no signs of letting up. Leading the way in popularizing these compact and portable boxed meals has been Makiko Itoh, blogger extraordinaire and author of the perennial bestseller, The Just Bento Cookbook. Itoh was instrumental in spreading the word that bentos are perfect for busy adults-on-the-go—they don’t have to be cute and they don’t have to take a lot of planning or prep time in order to be tasty, nutritious, and economical. In THE JUST BENTO COOKBOOK 2: Make-Ahead Lunches and More, Itoh offers hundreds of new recipes for bento-friendly dishes. The premise of this second cookbook is that anyone can make delicious, healthy bentos quickly and easily. Itoh focuses on three types of bentos with specific and appealing benefits: bentos that can be made ahead of time, “express” bentos that can be put together fast, using components right off the shelf or out of the refrigerator, and bentos for special dietary needs. Full-color photos accompany the directions and showcase the finished dishes. THE JUST BENTO COOKBOOK 2 opens with Itoh’s basic bento rules, revised to reflect comments she’s heard from her many fans after the first book came out. “Build Up Your Stash” explains why having some items ready to pack up and go is the key to stress-free bento-making. Here are tips on making foods that store well, organizing storage space, the best containers to use for different foods, what store-bought items to have on hand, etc. The first section, “Make-Ahead Bentos,” features recipes for a wide variety of dishes that can be prepared the night before or first thing in the morning. Here are different kinds of meatballs and burgers, including both Western versions and Japanese variations; mouth-watering chicken, pork, beef, egg and fish dishes; a section on “Tofu and Vegan” treats such as Ginger Tofu Teriyaki and Green Lentils and Brown Rice; and recipes for Rice Sandwiches such as Egg-wrapped Rice Sandwich with Bacon Rice Filling. A special section of Low Carb recipes based on shirataki noodles and konnyaku (konjac) offers fun and creative ways to use this no-cal, no-carb, no-sugar, gluten-free “miracle” noodle in dishes like Rice and Shirataki Pilaf with Shrimp, Shirataki Chicken “Ramen” in a Lunch Jar, and Shirataki with Sesame. “Express Bentos” presents very quick-to-assemble boxes comprised of foods that don’t require detailed recipes and don’t rely on pre-homemade items. From Mediterranean Pasta and Yakisoba bentos to a Deconstructed Taco Salad and Stir-fry Bento, the ideas here will prove to be lifesavers for busy people who need to get out of the house in a hurry but still want their flavorful, filling, and healthy lunch. Other new and exciting additions to this second volume include an entire section of recipes for Vegetable Side Dishes (Roast Asparagus with Balsamic Vinegar, Spicy Broccoli, and Potato and Corn Salad), and one for Japanese Vegetable Side Dishes (Buttery Kabocha Squash, Crunchy Stir-fried Soy Beans, Hijiki Seaweed with Garlic). Recipes for different versions of dashi will help readers keep a supply of this staple ingredient at the ready. And advice on tools and equipment, types of bento boxes and accessories, as well as a glossary and resource section, will ensure that preparing bentos is as enjoyable as eating them.
