Author: Cassy Joy Garcia
Publisher: Victory Belt Publishing
ISBN: 1628603437
Category : Cooking
Languages : en
Pages : 400
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Book Description
Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book, you’ll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that cover gluten-free, dairy-free, Paleo, low-carb, egg-free, kid-friendly, and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy-to-assemble meals: Honey Mustard Pork Sheet Pan Dinner, Enchiladas Verde Casserole, and Sloppy Joe Stuffed Potatoes. This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.
Author: Cassy Joy Garcia
Publisher: Simon and Schuster
ISBN: 1982167270
Category : Cooking
Languages : en
Pages : 304
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Book Description
NEW YORK TIMES BESTSELLER Never throw out your leftovers again with these delicious and healthy meals designed to transform into an entirely different dish the next night from best-selling author Cassy Joy Garcia. As a busy mom of two, Cassy Joy Garcia, the best-selling author of Cook Once, Eat All Week, has limited time to get food on the table. With this book, she shares a fresh approach to preparing dinner in a hurry. These 120 easy, delicious recipes are designed to use the leftovers from one recipe to quickly cook a completely different meal the next day. While most meal-prep cookbooks require you to plan your entire week ahead of time and spend hours in the kitchen (and a small fortune on groceries), Cook Once Dinner Fix shows you how to utilize the leftovers from one meal to create an entirely new creation for the next. The leftover Roasted Garlic Turkey Breast transforms into Spiced Turkey Potato Soup, and Dry-Rubbed Barbecue Brisket becomes crowd-pleasing Cheesesteak-Stuffed Peppers. No matter your favorite flavor profile or dietary restrictions, this book is packed with recipes the whole family will enjoy. The Cook Once Dinner Fix solves the “what’s for dinner” question without requiring enormous amounts of time, energy, skill, or money. Now dinnertime can be fun, fast, affordable, and sustainable.
Author: Cassy Joy Garcia
Publisher: Simon and Schuster
ISBN: 1628601035
Category : Cooking
Languages : en
Pages : 400
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Book Description
"Fed & Fit offers meal preparation guides and incorporates practical application tools that are centered around the 'Pillars' to ensure complete success and make transitioning to a healthy lifestyle a positive and rewarding experience. Fed & Fit also features expert techniques and fitness recommendations from New York Times Bestselling author and fitness coach Juli Bauer, "--
Author: Caroline Pessin
Publisher: Black Dog & Leventhal
ISBN: 076249509X
Category : Cooking
Languages : en
Pages : 444
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Book Description
Cook just once a week for 5 days of delicious meals! This one-of-a-kind, fully-illustrated meal prep cookbook saves you time and money by offering a wide variety of easy-to-make dishes that you'll love to come home to. Getting dinner on the table night after night is a perennial challenge, let alone meals that are creative and cost-effective. Cook When You Can, Eat When You Want is the easy-to-use, practical cookbook thatprovides menus to create home-cooked, sophisticated meals using common ingredients and a small investment of time once a week. Arranged by season, this photo-filled hardcover has 16 distinct menus to create 80 balanced meals for 4, everything from salads and pizzas to pastas and casseroles. These inventive dishes use seasonal ingredients and reduce food waste, as everything you buy is consumed at the peak of freshness. Each section includes:- A complete shopping list broken down by store aisle- The menu of the week- Meal prep that can be done in less than 2 hours when it is convenient- Last-minute cooking for that day's meal
Author: Suzanne Mulholland
Publisher: HarperCollins UK
ISBN: 000837323X
Category : Cooking
Languages : en
Pages : 557
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Book Description
’Cookery’s answer to Mrs Hinch’ Hello! magazine The revolutionary Batch Method brings the gift of time to even the busiest lives, with over 80 simple, freezable store cupboard recipes.
Author: Jyl Steinback
Publisher: Penguin
ISBN: 9780399528446
Category : Cooking
Languages : en
Pages : 338
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Book Description
From "America's healthiest mom" comes a collection of simple recipes for delicious, hearty meals that can be prepared days or weeks ahead. Includes recipes, shopping lists, and a two-week mix-and-match menu plan.
Author: America's Test Kitchen
Publisher: America's Test Kitchen
ISBN: 1948703580
Category : Cooking
Languages : en
Pages : 321
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Book Description
Turn meal prep aspirations into a reality with this 25-week meal planning cookbook—where 1 short grocery list gets you 5 weeknight dinners you can make in 45 minutes or less! Meal prep no longer means filling your freezer with boring casseroles or spending every Sunday cooking. We’ve done the work of building 25 smart weekly meal plans that minimize shopping and kitchen time—so you make your life easier, your grocery bill lower, and your dinners better. Includes features that streamline meal planning: • Weekly grocery lists max out at a dozen items. • Active cooking time for recipes maxes out at 45 minutes. • Loads of pantry substitution suggestions let you adapt recipes for what you have on hand. • 30 pantry meals make meal planning even more flexible ATK’s meal plan strategies are easy to put into practice: • Prep your vegetables and grains for the week in a weekend “power hour.” • Prep bulk pantry ingredients ahead in a “pantry power hour.” • Cross-utilize fresh ingredients creatively to prevent food waste and dinner boredom. • Make, store, and reheat full meals with no loss of flavor. • Double meals or meal components to freeze half for later. Plus, get insights on building and maximizing a diverse pantry; food storage strategies; essential meal prep equipment; and more! Full of smart, practical advice for saving time, money, and waste, The Ultimate Meal-Prep Cookbook makes meal planning accessible for everyone!
Author: Rachael Ray
Publisher: Simon and Schuster
ISBN: 1451659768
Category : Cooking
Languages : en
Pages : 368
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Book Description
Wondering what to make for dinner tonight—and for the rest of the week? Here’s an easy way to prepare a week’s worth of meals, for yourself or the whole family, in just one day. Relax with a tasty meal after a busy day. Enjoy your evenings around the dinner table with your friends and family. Sound too good to be true? Not if you plan your Week in a Day. Rachael Ray’s Week in a Day, the companion book to her hit cooking show of the same name, offers more than two hundred recipes that will help you prepare five nights’ worth of meals in a single day. The woman who taught America how to make a meal in 30 minutes is sharing more of her practical and easy tips that will have you eating well for days to come! Each week features its own theme, including From a Taco to Morocco, A Chicken in Every Pot, and Stew on This, allowing your taste buds to travel around the world with dishes such as Chicken and Chorizo Spanish Enchiladas, Argentine Chili with Chimichurri, and Zinfully Delicious Short Ribs. In addition, Rachael shows you how to fit all the groceries you need for three fabulous meals into a single bag with her special section, 1 Grocery Bag, 3 Meals. When the weekend rolls around, this book has everything you need to get ready for your Week in a Day. Come Monday night, you’ll be glad you did! *Note: QR codes inside are no longer active.
Author: David Tamarkin
Publisher: Hachette UK
ISBN: 0316420131
Category : Cooking
Languages : en
Pages : 452
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Book Description
Challenge yourself to cook 90 simple meals in a month, and reboot the way you eat, cook, and feel -- from the editors of Epicurious, the web's most trusted recipe site. Can you COOK90? It's easier than you think. For 30 days, challenge yourself to cook every meal -- and you'll transform the way you eat and feel. The 150,000+ people who take the COOK90 challenge every year know that cooking for yourself is one of the most satisfying, effective, and easy ways to improve your wellbeing. With expert support from the editors of Epicurious, the web's most trusted recipe site, you'll say goodbye to pricey takeout, crummy pizza delivery, and fast food that's no good for you. And you'll say hello to all the benefits of home cooking: healthier and more delicious meals, a fatter wallet, a clearer mind, and sharper skills. With more than 100 recipes, strategies, and four weeks of meal plans for every way of eating, you can save time, money, and sanity with a simple promise: I will not rely on restaurants, roommates, Cups o'Noodles, or my family to feed myself. Instead, enjoy meals like: Baked Feta with Chickpeas and Greens, Steak Soba Salad, Braised Rotisserie Chicken with Bacon, Tomatoes, and Kale, Start your day with Perfect 7-Minute Eggs or Cocoa Oats with Yogurt, Honey, and Hazelnuts, and end it with a Cinnamon-Chocolate Chunk Skillet Cookie or Salted Almond Apple Crisp. And you'll do it all without upending your life. By repurposing leftovers and planning ahead, you make cooking work for your schedule, not the other way around. Take the COOK90 challenge, and become a better, faster, healthier, happier cook.
Author: Rhee, Chungah
Publisher: Time Inc. Books
ISBN: 0848751434
Category : Cooking
Languages : en
Pages : 420
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Book Description
The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
