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Author: Thomas G. Plante Ph.D.
Publisher: Bloomsbury Publishing USA
ISBN: 0313382573
Category : Body, Mind & Spirit
Languages : en
Pages : 273
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Book Description
This groundbreaking primer illuminates contemplative methods that can improve mental and physical health. Contemplative practices, from meditation to Zen, are growing in popularity as methods to inspire physical and mental health. Contemplative Practices in Action: Spirituality, Meditation, and Health offers readers an introduction to these practices and the ways they can be used in the service of well being, wisdom, healing, and stress reduction. Bringing together various traditions from the East and West, this thought-provoking work summarizes the history of each practice, highlights classic and emerging research proving its power, and details how each practice is performed. Expert authors offer step-by-step approaches to practice methods including the 8-Point Program of Passage Meditation, Centering Prayer, mindful stress management, mantram meditation, energizing meditation, yoga, and Zen. Beneficial practices from Christian, Buddhist, Jewish, Hindu, and Islamic religions are also featured. Vignettes illustrate each of the practices, while the contributors explain how and why they are effective in facing challenges as varied as the loss of a partner or child, job loss, chronic pain or disease, or psychological disorders.
Author: Thomas G. Plante Ph.D.
Publisher: Bloomsbury Publishing USA
ISBN: 0313382573
Category : Body, Mind & Spirit
Languages : en
Pages : 273
Get Book Here
Book Description
This groundbreaking primer illuminates contemplative methods that can improve mental and physical health. Contemplative practices, from meditation to Zen, are growing in popularity as methods to inspire physical and mental health. Contemplative Practices in Action: Spirituality, Meditation, and Health offers readers an introduction to these practices and the ways they can be used in the service of well being, wisdom, healing, and stress reduction. Bringing together various traditions from the East and West, this thought-provoking work summarizes the history of each practice, highlights classic and emerging research proving its power, and details how each practice is performed. Expert authors offer step-by-step approaches to practice methods including the 8-Point Program of Passage Meditation, Centering Prayer, mindful stress management, mantram meditation, energizing meditation, yoga, and Zen. Beneficial practices from Christian, Buddhist, Jewish, Hindu, and Islamic religions are also featured. Vignettes illustrate each of the practices, while the contributors explain how and why they are effective in facing challenges as varied as the loss of a partner or child, job loss, chronic pain or disease, or psychological disorders.
Author: Daniel P. Barbezat
Publisher: John Wiley & Sons
ISBN: 1118646924
Category : Education
Languages : en
Pages : 262
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Book Description
Contemplative pedagogy is a way for instructors to: empower students to integrate their own experience into the theoretical material they are being taught in order to deepen their understanding; help students to develop sophisticated problem-solving skills; support students’ sense of connection to and compassion for others; and engender inquiries into students’ most profound questions. Contemplative practices are used in just about every discipline—from physics to economics to history—and are found in every type of institution. Each year more and more faculty, education reformers, and leaders of teaching and learning centers seek out best practices in contemplative teaching, and now can find them here, brought to you by two of the foremost leaders and innovators on the subject. This book presents background information and ideas for the practical application of contemplative practices across the academic curriculum from the physical sciences to the humanities and arts. Examples of contemplative techniques included in the book are mindfulness, meditation, yoga, deep listening, contemplative reading and writing, and pilgrimage, including site visits and field trips.
Author: Jing Lin
Publisher: IAP
ISBN: 1641137827
Category : Education
Languages : en
Pages : 397
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Book Description
In our current systems of education, there is a trend toward compartmentalizing knowledge, standardizing assessments of learning, and focusing primarily on quantifiable and positivist forms of inquiry. Contemplative inquiry, on the other hand, takes us on a transformative pathway toward wisdom, morality, integrity, equanimity, and joy (Zajonc, 2009). These holistic learning practices are needed as a counterbalance to the over-emphasis on positivism that we see today. In addition to learning quantifiable information, we also need to learn to be calmer, wiser, kinder, and happier. This book aims to find and share various pathways leading to these ends. This book will describe educational endeavors in various settings that use contemplative pedagogies to enable students to achieve deep learning, peace, tranquility, equanimity, and wisdom to gain new understanding about self and life, and to grow holistically. Embodiment is a central concept in this book. We hope to highlight strategies for exploring internal wisdoms through engaging ourselves beyond simply the rational mind. Contemplative pedagogies such as meditation, yoga, tai chi, dance, arts, poetry, reflective writing and movements, can help students embody what they learn by integrating their body, heart, mind, and spirit.
Author: Richard Rohr
Publisher: Crossroad
ISBN: 9780824523886
Category : Religion
Languages : en
Pages : 0
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Book Description
This book, designed for bedside devotion, offers the best of Richard Rohr's "Radical Grace" newsletter.
Author: Thomas Merton
Publisher: Image
ISBN: 9780385025508
Category : Religion
Languages : en
Pages : 396
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Book Description
The American trappist monk outlines means of reorganizing monastic life to meet the needs of contemporary man
Author: Barbara A. Holmes
Publisher: Fortress Press
ISBN: 1506421628
Category : Religion
Languages : en
Pages : 258
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Book Description
Joy Unspeakable focuses on the aspects of the Black church that point beyond particular congregational gatherings toward a mystical and communal spirituality not within the exclusive domain of any denomination. This mystical aspect of the black church is deeply implicated in the well-being of African American people but is not the focus of their intentional reflection. Moreover, its traditions are deeply ensconced within the historical memory of the wider society and can be found in Coltrane's riffs, Malcolm's exhortations, the social activism of the Black Lives Matter Movement and the presidency of Barack Hussein Obama. The research in this book-through oral histories, church records, and written accounts--details not only ways in which contemplative experience is built into African American collective worship but also the legacy of African monasticism, a history of spiritual exemplars, and unique meditative worship practices. A groundbreaking work in its original edition, Joy Unspeakable now appears in a new, revised edition to address the effects of this contemplative tradition on activism and politics and to speak to a new generation of readers and scholars.
Author: Victoria M. Follette
Publisher: Guilford Publications
ISBN: 1462518583
Category : Psychology
Languages : en
Pages : 385
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Book Description
Grounded in research and accumulated clinical wisdom, this book describes a range of ways to integrate mindfulness and other contemplative practices into clinical work with trauma survivors. The volume showcases treatment approaches that can be tailored to this population's needs, such as mindfulness-based stress reduction (MBSR), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindful self-compassion (MSC), among others. Featuring vivid case material, the book explores which elements of contemplative traditions support recovery and how to apply them safely. Neurobiological foundations of mindfulness-oriented work are examined. Treatment applications are illustrated for specific trauma populations, such as clients with chronic pain, military veterans, and children and adolescents.
Author: Richard Rohr
Publisher: Convergent Books
ISBN: 0593238796
Category : Religion
Languages : en
Pages : 257
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Book Description
In this companion to The Universal Christ, Richard Rohr and Patrick Boland offer forty reflections and practices exploring what it means to live “in Christ.” In his landmark book The Universal Christ, Richard Rohr articulated a transformative view of what it means to recognize Jesus as “Christ”—as a portrait of God’s constant, unfolding work in the world. Now, in partnership with Patrick Boland, a psychotherapist and member of Rohr’s Center for Action and Contemplation community, he invites readers to engage with the themes of the book through spiritual practice. Each reflection in this book draws on a key passage of The Universal Christ, paired with prayers, journal prompts, and embodied exercises that invite readers into a more personal encounter with the truth that the presence and compassion of the Christ are in every thing. Whether read daily for the season of Lent or explored over the course of a year, Every Thing Is Sacred is a hope-filled journey into the love at the heart of all things.
Author: Richard Rohr
Publisher: Franciscan Media
ISBN: 1632533790
Category : Self-Help
Languages : en
Pages : 139
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Book Description
TENTH ANNIVERSARY EDITION Every one of us suffers from some sort of addiction. For some, it might be a television series, while others struggle with a crippling reliance on drugs or alcohol. The cycle of dependency always leaves you wanting more; you are never satisfied no matter how much you indulge. If you are ready to break the unfulfilling cycle and experience internal freedom, this insightful book offers an optimistic view and can support you on your journey. "Brother Rohr may just take you to places you’ve both avoided and longed for, to truth, union, joy, laughter, and, greatest of all, to your own precious self, here on earth with us, child of God.”—Anne Lamott, from the foreword. To survive the tidal wave of compulsive behavior and addiction, Christians must learn “to breathe under water” and discover God’s love and compassion. Globally recognized spirituality author Richard Rohr says we can only be healed and find true fulfillment by facing our dependencies head-on. Rohr connects the gospels to the core of the Christian faith in the Twelve Steps. This prophetic book guides you to disentangle from cultural cycles of sin and emptiness, discover how to get free from your personal toxic dependencies, learn how the Twelve Step program can supplement Christian teaching, find compassion for others and yourself, and enjoy a deeper spiritual life, feeling certain of God’s love for you. We cannot stop the addictive culture that surrounds us, but we can become free of it and build “a coral castle and learn to breathe under water.”
Author: Brother Lawrence
Publisher: BEYOND BOOKS HUB
ISBN:
Category :
Languages : en
Pages : 3
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Book Description
The Practice of the Presence of God is a spiritual classic written by Brother Lawrence, a 17th-century Carmelite monk. This small but impactful work is a compilation of letters and conversations attributed to Brother Lawrence, offering profound insights into cultivating a continuous awareness of the presence of God in everyday life.
