Consumer Reports Guide to Diet, Health & Fitness

Consumer Reports Guide to Diet, Health & Fitness PDF Author: Experts at Consumer Reports Magazine
Publisher: Liberty Street
ISBN: 9781932273380
Category : Health & Fitness
Languages : en
Pages : 0

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Book Description
Created in consultation with leading medical experts and based on its renowned expertise in testing and research, this invaluable reference guide covers all areas of health and wellness for consumers.

Consumer Reports Guide to Diet, Health & Fitness

Consumer Reports Guide to Diet, Health & Fitness PDF Author: Experts at Consumer Reports Magazine
Publisher: Liberty Street
ISBN: 9781932273380
Category : Health & Fitness
Languages : en
Pages : 0

Get Book Here

Book Description
Created in consultation with leading medical experts and based on its renowned expertise in testing and research, this invaluable reference guide covers all areas of health and wellness for consumers.

The Complete Idiot's Guide to Online Health and Fitness

The Complete Idiot's Guide to Online Health and Fitness PDF Author: Joan Price
Publisher:
ISBN: 9780789722089
Category : Computers
Languages : en
Pages : 294

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Book Description
Explains how to locate and evaluate health and fitness information on the Web, including nutrition, specific conditions, weight loss, children's health, exercise programs, and online therapy

The Professionals’ Guide to Diet, Nutrition and Healthy Eating

The Professionals’ Guide to Diet, Nutrition and Healthy Eating PDF Author:
Publisher: IDEA Health & Fitness Association
ISBN: 1887781390
Category :
Languages : en
Pages : 96

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Book Description


Fitness Nutrition

Fitness Nutrition PDF Author: Nicholas Bjorn
Publisher: Lulu.com
ISBN: 9780359861781
Category : Health & Fitness
Languages : en
Pages : 256

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Book Description
DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET! Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you do that? To become physically fit, you need to have the knowledge necessary to get you on your way and the motivation required to keep you going. DonÕt you wish that you can get your hands on an ultimate fitness guide so that you could start understanding your bodyÕs needs, lose weight, and stay motivated? Well, IÕve got good news for you. This book will teach you how your body works and what it needs to lose those extra pounds so that you could achieve and maintain a fit and toned physique. With the knowledge you will gain from this book, you will be on your way to getting the amazing body that you want!

The Big Book of Health and Fitness

The Big Book of Health and Fitness PDF Author: Philip Maffetone
Publisher: Skyhorse Publishing Inc.
ISBN: 1616083794
Category : Health & Fitness
Languages : en
Pages : 545

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Book Description
Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...

Tai Chi for Back Pain

Tai Chi for Back Pain PDF Author:
Publisher:
ISBN: 9780975200315
Category : Backache
Languages : en
Pages :

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Book Description
Tai chi for back pain and also for wheelchair bound and other chronic conditions. A program of 8 lessons.

The Men's Health Big Book of Food & Nutrition

The Men's Health Big Book of Food & Nutrition PDF Author: Editors of Men's Health Magazi
Publisher: Rodale Books
ISBN: 1609617576
Category : Health & Fitness
Languages : en
Pages : 402

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Book Description
In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips. The Men's Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers--The Men's Health Big Book of Food & Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life.

Dietary Supplements

Dietary Supplements PDF Author: United States. Federal Trade Commission. Bureau of Consumer Protection
Publisher:
ISBN:
Category : Advertising
Languages : en
Pages : 32

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Book Description


Get Fit, Stay Fit

Get Fit, Stay Fit PDF Author: William E Prentice
Publisher: F.A. Davis
ISBN: 0803646658
Category : Medical
Languages : en
Pages : 324

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Book Description
Learn how to take control of your own well-being. You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan. You’ll also explore the roles of stress management, sleep, and nutrition in achieving your goals.

Everything You Need to Know about Buying Prescription Drugs in the U.S., Canada and Mexico

Everything You Need to Know about Buying Prescription Drugs in the U.S., Canada and Mexico PDF Author: Debra E. Welborn
Publisher: Frederick Fell Publishers
ISBN: 9780883911426
Category : Consumer education
Languages : en
Pages : 288

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Book Description
Everything You Need To Know About Buying Prescription Drugs in the U.S., Canada, Europe and Mexico is a unique book on the subject of comparison-shopping for prescription drug products in the U.S. as well as other countries. Currently, over 2 million people purchase drugs from foreign Internet sites and/or from other countries such as Canada, Ireland, Israel, and Mexico. However, there is a great deal of misinformation on this increasingly common practice. This book seeks to clarify this complicated subject. - Providing pricing information for a variety of purchasing methods. It is a \"how to\" for comparisonshopping of prescription drugs online and in foreign countries. - Providing information on prescription drugs, including prices, safety tips and other related topics - Applies to a very large audience as most people buy a prescription drug at least once a year.