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Dancing for Health

Dancing for Health PDF Author: Judith Lynne Hanna
Publisher: Rowman Altamira
ISBN: 0759108595
Category : Dance
Languages : en
Pages : 266

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Book Description
Dancing for Health explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, this book offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century.