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Author: Denise Loga
Publisher: BoD – Books on Demand
ISBN: 3754338072
Category : Self-Help
Languages : en
Pages : 210
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Book Description
Connect yourself! And create a meaningful and happy life is a self-help book for personal development and leadership training. Denise Loga addresses people who want to change their lives for the better, who are restless or unsatisfied in their current situation or lack something. She charmingly invites us to leave our comfort zones by asking the right questions for establishing a happier, more purposeful life despite all existing limitations. With a compassionate yet pragmatic approach, the author reflects on the big questions of life, such as What do I really want? How do I want to live? What impact do I want to create? In addition to sharing some aspects of her own rollercoaster ride in life, she - as a consultant and mentor - did an over 10-years long deep dive into the hearts and minds of people and organisations. During this time, Denise Loga discovered many common denominators for the emotional and rational wellbeing of humans. She elaborated on and turned them into easily applicable tools.Those tools are provided in this book for direct self-coaching experiences and valuable guidance to better connect to oneself and to the surrounding world - one decisive key for understanding life.
Author: Vishal Jacob
Publisher: Notion Press
ISBN: 1643244779
Category : Self-Help
Languages : en
Pages : 175
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Book Description
Every life is an interesting story, and this story is best written when people go through life’s experiences by staying connected to who they truly are. To stay connected to yourself, you need first to start listening from within. This book gives a perspective on why we think, feel and act the way we do, through concepts from neuroscience and psychology. It attempts to answer some of life’s key questions, such as— - Why do we all perceive things differently? - Why are we designed to do different things? - Why do we all learn things in different ways? - How are habits formed? - What role do emotions play in our lives? - What makes us happy? And finally, what it means and takes to stay connected to ourselves and others. “Great ideas for a better living, that not only help you to connect with yourself but also to connect with others.” Dr. David J Lincoln – Chief advisor and president ANLP India. “The simplicity of ideas and the depth of knowledge make this book a must-read for leaders everywhere.” Rajat Garg Master Certified Coach & Director, Global Board of Directors for The ICF (International Coaching Federation) “Vishal brings to life and connects many aspects of living with facts about the brain and how the human mind works. These easy to read and well-structured reflections ‘from the heart’ show the simple aspects of living life fully.” Chitra Ravi Founder & Principle consultant at SeedTLC, Regional Representative for India & Asia on the Board of Trustees of the ITAA (International Transactional Analysis Association)
Author: Denise Loga
Publisher: BoD – Books on Demand
ISBN: 3754338072
Category : Self-Help
Languages : en
Pages : 210
Get Book Here
Book Description
Connect yourself! And create a meaningful and happy life is a self-help book for personal development and leadership training. Denise Loga addresses people who want to change their lives for the better, who are restless or unsatisfied in their current situation or lack something. She charmingly invites us to leave our comfort zones by asking the right questions for establishing a happier, more purposeful life despite all existing limitations. With a compassionate yet pragmatic approach, the author reflects on the big questions of life, such as What do I really want? How do I want to live? What impact do I want to create? In addition to sharing some aspects of her own rollercoaster ride in life, she - as a consultant and mentor - did an over 10-years long deep dive into the hearts and minds of people and organisations. During this time, Denise Loga discovered many common denominators for the emotional and rational wellbeing of humans. She elaborated on and turned them into easily applicable tools.Those tools are provided in this book for direct self-coaching experiences and valuable guidance to better connect to oneself and to the surrounding world - one decisive key for understanding life.
Author: Teal Swan
Publisher:
ISBN: 9781480861152
Category :
Languages : en
Pages : 110
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Book Description
Connection can exist at any level of our being: We can be mentally linked, emotionally linked, energetically linked, and/or physically linked to something. The Connection Process presents three powerful esoteric processes that restore you from a state of separation to a state of connection with yourself and others. By engaging in the processes, youll be able to: perceive fundamental truths about yourself and others; see, hear, feel, and understand yourself and others; and develop a deep sense of connectedness with the world. Think about how good it would feel for someone to completely understand youand how great it would be if they were so perceptive of your internal world that they knew exactly what you need or what to say. Think of how good it would be to enjoy harmony in your relationships instead of suffering through conflicts. Connect with yourself, others, and the world around you with your heart, body, emotion, and mindand enjoy the lasting joy that comes from making true connections.
Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Author: Shad Helmstetter
Publisher: Simon and Schuster
ISBN: 1501171992
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life
Author: Dawn Burnett
Publisher:
ISBN: 9781948484121
Category : Family & Relationships
Languages : en
Pages : 192
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Book Description
Fifty percent of marriages end in divorce in the U.S. Although this is a shocking statistic the end result doesn't have to be traumatic; get ready to be inspired to thrive instead of cry.
Author: Milton Vincent
Publisher: Focus Publishing (MN)
ISBN: 9781885904935
Category : Religion
Languages : en
Pages : 110
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Book Description
By showing how you can preach the gospel to yourself each day, this book will help you savor the glories of God's love and experience the life-transforming power of the gospel in all areas of life.
Author: Everyday Connection
Publisher:
ISBN: 9781715016791
Category :
Languages : en
Pages :
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Book Description
Connecting with Self is a journey of self reflection and self discovery. Through asking ourselves some hard questions, we are able to gain a better understanding of who we are and what we want or need. Affirmations accompany each reflection to improve your mindset and increase your feelings of self worth as they are your very own super power. Let this journal guide you and be your safe space, your retreat, your connection with self.
Author: Tammy Stehr
Publisher:
ISBN: 9781521226650
Category :
Languages : en
Pages : 55
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Book Description
Some of us are driven to be the best we can be. Some of us wish for a deeper understanding or meaning to life. Are you looking for a way to understand and manifest abundance for yourself? Reading this book and working with the suggested exercises will help you to that and much more. Learn how to direct, motivate and connect with yourself. Check yourself for patterns or habits and note what makes you tick. Become intimate with who you truly are. There are meditations and different techniques for you to use to find out more about yourself and what makes you do the things you do. Become aware and learn what your body is telling you and what you are telling your body. Find out why you would be interested in vibration and what it means to your body and your reality. Use the information that you find out about yourself to your advantage and become a master at understanding your emotions and how you created them. This is the first book in a series of 3.
Author: Jose Hurd
Publisher:
ISBN:
Category :
Languages : en
Pages : 144
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Book Description
Self-inquiry, also spelled self-inquiry, is the constant attention to the inner awareness of "I" or "I am" recommended by Ramana Maharshi as the most efficient and direct way of discovering the unreality of the "I"-thought. Ramana taught that the "I"-thought will disappear and only "I-I" or self-awareness remains. In this practical and straightforward book, bestselling author Ernest Holm Svendsen takes you on a step-by-step journey to transform your thinking and end your stressful thoughts. Tap into the age-old process of self-inquiry and learn how to master The Work of Byron Katie - a profound tool for questioning your limiting and painful beliefs to find peace, freedom, and a deep connection with yourself. Learn how to: -Use the powerful method of self-inquiry known as The Work of Byron Katie to end your limiting and stressful thoughts -Transform your relationships by turning your projections around -Convert your negative and judgmental thinking into a tool for authentic inner peace -Step into your true integrity
