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Author:
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ISBN: 9781108826754
Category :
Languages : en
Pages :
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Author: Julia Colwell, Ph.D.
Publisher: Sounds True
ISBN: 1622033876
Category : Family & Relationships
Languages : en
Pages : 179
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Book Description
Course objectives: Recognize relationship as an emotional healer; identify triggers, move through them, and come back into ease and alivenessDiscover how intimacy in relationship requires curiosity, wonder, and the ability to find the truth of one's experience deep in one's bodyDiscuss how to speak the "unarguable truth"; utilizing the eight step moving emotions process—moving from stuckness into emotional flowDefine three toxic habits within relationships and their antidotes—transforming our own behavior, as well as those around us through positive attentionSummarize how to move out of power struggles within relationships and into agreements which allow everyone to get everything they wantDiscuss how to live within the relationship you really want moving between contractiona and expansiveness—welcoming appreciations, creativity, play, aliveness, as well as love for self and otherUtilize checklists, tools, and journaling exercises as a way to engage, reflect and explore relationship skills and self-growth What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital—yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment. With The Relationship Skills Workbook, Dr. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust—offering relationship-saving techniques and on-the-spot conflict resolution tools for disarming the explosive clashes that most commonly break couples apart. In this friendly and easy-to-use resource, Dr. Colwell teaches you essential tools for: Crisis and conflict first aid—communication strategies and emotional mastery techniques to stop arguing and start connectingGetting unstuck from power struggles—how to shift from deadlock to mutual responsibility and supportEnding the blame game—letting go of accusation and resentment to create win-win agreementsSupporting each other's growth and success—how to retain your personal autonomy while fully committing to your partner's happinessMoving from reactivity to creative solutions—techniques to keep your brain's flight-or-fight instinct from undermining your heart's desiresSustaining love, passion, and romance—how you can choose to create a magnificent relationship together "Relationships, while seemingly complicated, don't have to be so mysterious," Dr. Colwell says. "What I've learned from my decades of personal and professional experiences is that a few elegantly simple concepts and skills can help any couple through the most difficult spots—and help us transform conflict into intimacy, passion, and ever-deepening love."
Author: Michael J. Gelb
Publisher: New World Library
ISBN: 1608684504
Category : Business & Economics
Languages : en
Pages : 284
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Book Description
These days, it’s often easier to avoid face-to-face contact in favor of technological shortcuts. But as Michael Gelb argues in this compelling, entertaining book, the meaningful relationships that come from real interaction are the key to creating innovative ideas and solving our most intractable problems. In The Art of Connection, Gelb offers readers seven methods of developing this essential rapport in their professional and personal lives. Each chapter covers specific techniques and illustrates them with memorable stories, relevant scientific research, and hands-on exercises that allow readers to apply their new skills. Most important, Gelb reminds us that developing rapport with others is not just a business tool to enhance productivity but a valuable end in itself. He guides us to cultivate the skills we all need to deepen our relationships, broaden our humanity, and transform our lives.
Author:
Publisher:
ISBN: 9781108826754
Category :
Languages : en
Pages :
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Book Description
Author: Thomas Jacob
Publisher: Thomas Jacob
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 57
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Book Description
Do you yearn for more fulfilling and vibrant relationships in your life? Whether you're seeking to strengthen your romantic bond, enhance friendships, or navigate family dynamics, "The Strong Relationships Workbook" is your guide to building healthier, happier connections. This interactive workbook dives deep into the core elements of strong relationships, offering practical exercises, insightful prompts, and proven strategies to help you: Cultivate Deeper Understanding: Explore communication styles, identify core values, and learn to listen actively to truly connect with your loved ones. Embrace Healthy Conflict: Develop effective communication tools to navigate disagreements constructively and build stronger bonds through shared solutions. Set Boundaries with Confidence: Learn to establish healthy boundaries, prioritize self-care, and create a safe space for yourself and your partners. Nurture Emotional Intimacy: Discover ways to strengthen emotional connection, build trust, and foster lasting intimacy in your relationships. Rekindle the Spark: Revitalize stagnant relationships, reignite passion, and create lasting joy within your connections. Packed with quizzes, reflection exercises, and practical activities, "The Strong Relationships Workbook" empowers you to become a more skilled communicator, a more empathetic partner, and a more confident individual within your relationships. This workbook is for you if: You crave deeper connections with your partner, family, or friends. You find yourself struggling with communication or unresolved conflicts. You want to learn how to set healthy boundaries and prioritize self-care. You desire to rekindle the spark and bring more joy into your existing relationships. By investing in your relationships with intention and effort, you can create a network of love, support, and connection that enriches your life in countless ways. "The Strong Relationships Workbook" is your roadmap to building stronger, more fulfilling relationships that last.
Author:
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ISBN:
Category :
Languages : en
Pages :
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Book Description
In his book The Art of Connection: 7 Relationship-Building Skills Every Leader Needs Now, leadership expert Michael J. Gelb explains that many great 476536564es base their success on face-to-face communication. The leaders of these companies depend on seven personal relationship skills, such as practicing humility and becoming a better listener, to increase the scope and the depth of their organizations. In this audio-only summary of his book, produced by getAbstract, Gelb presents a compelling case that learning these skills can help you connect more profoundly with other people and with yourself. getAbstract recommends Gelb's advice to everyone seeking to build better relationships, especially those in customer-facing jobs or in human relations. This audiobook summary was created by getAbstract, the world's largest provider of 476536564 book summaries. We are pleased to offer this training in our library.
Author: Sherod Miller
Publisher:
ISBN:
Category : Interpersonal communication
Languages : en
Pages : 324
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Book Description
Connecting will help you become a more alert and effective communicator. It will increase your: awareness of self, others, and your relationships; skills for sending and receiving messages more clearly and accurately; and options for building relationships.
Author: Kay Kovalevs
Publisher: Rigby
ISBN: 9780731236480
Category : Literacy
Languages : en
Pages : 16
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Book Description
Author: Claire Raines
Publisher: Amacom Books
ISBN: 9780814408728
Category : Business & Economics
Languages : en
Pages : 250
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Book Description
"As our workplaces and communities become more diverse in more ways, it's more important than ever to focus not on what sets us apart, but on what can bring us together. Packed with refreshing perspectives and clear examples, The Art of Connecting shows you how."--Jacket.
Author: Gaurav Garg
Publisher: Gaurav Garg
ISBN:
Category : Business & Economics
Languages : en
Pages : 143
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Book Description
In our complex, fast-paced world, the ability to communicate effectively has never been more essential, or more challenging. Technology allows us to reach a global audience instantly, yet risks distancing us from the nuances of face-to-face human connection. Demands on our time and attention relentlessly erode focus. Diverse perspectives are heard, yet people retreat further into confirmation bias bubbles. Mastering communication requires continuously relearning the timeless principles of truly listening, building trust, choosing words carefully, and relating to others with empathy and clarity. This book delves deeply into the psychology, neuroscience, and social dynamics that enable us to break down barriers and biases to forge mutual understanding. Drawing upon decades of research across fields including linguistics, behavioral economics, organizational leadership, and intercultural relations, I detail proven techniques to become an engaging storyteller, active listener, skilled negotiator, persuasive speaker, and open-minded global citizen. This 360 degree mastery of communication elevates everything from your dinner conversations, to managing teams, delivering dynamic presentations, resolving conflicts, persuading customers, and succeeding in our increasingly complex multicultural world. Apply the lessons in this book to enliven personal connections, accelerate your career, lead high-performing teams, and drive change. Turn molded, transactional communication into rich bonds of meaning that create significance and impact. By internalizing these philosophies, you will communicate better today than yesterday, and better tomorrow than today. Join me on this profound journey of self-discovery, lifelong learning, and human connection.
Author: Jack C. Richards
Publisher: Cambridge University Press
ISBN: 0521737079
Category : Foreign Language Study
Languages : en
Pages : 65
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Book Description
"Connect is a four-level, four-skills American English course for young adolescents. Connect encourages students to connect to English through contemporary, high-interest topics and contexts, fun dialogs, and games. Each student's book includes grammar and vocabulary presentations and a multi-skills, graded syllabus"--Provided by publisher.
