Conduct Your Own Awareness Sessions

Conduct Your Own Awareness Sessions PDF Author: Christopher B. Hills
Publisher: New American Library of Canada
ISBN:
Category : Awareness
Languages : en
Pages : 240

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Book Description

Conduct Your Own Awareness Sessions

Conduct Your Own Awareness Sessions PDF Author: Christopher B. Hills
Publisher: New American Library of Canada
ISBN:
Category : Awareness
Languages : en
Pages : 240

Get Book Here

Book Description


Self-Awareness (HBR Emotional Intelligence Series)

Self-Awareness (HBR Emotional Intelligence Series) PDF Author: Harvard Business Review
Publisher: Harvard Business Press
ISBN: 1633696626
Category : Business & Economics
Languages : en
Pages : 103

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Book Description
Self-awareness is the bedrock of emotional intelligence that enables you to see your talents, shortcomings, and potential. But you won't be able to achieve true self-awareness with the usual quarterly feedback and self-reflection alone. This book will teach you how to understand your thoughts and emotions, how to persuade your colleagues to share what they really think of you, and why self-awareness will spark more productive and rewarding relationships with your employees and bosses. This volume includes the work of: Daniel Goleman Robert Steven Kaplan Susan David HOW TO BE HUMAN AT WORK. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

SENSE THINK ACT

SENSE THINK ACT PDF Author: Stefan Szczelkun
Publisher: Stefan Szczelkun
ISBN: 1870736109
Category : Art
Languages : en
Pages : 184

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Book Description


Conduct Your Own Awareness Sessions

Conduct Your Own Awareness Sessions PDF Author: Christopher Hills
Publisher:
ISBN:
Category :
Languages : en
Pages : 330

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Book Description
Awareness Sessions are simple, enjoyable group activities with revolutionary results. Easy-to-understand "games" design to bring people closer together and increase sensitivity, creativity, and awareness in positive and permanent ways. By playing these simple games, people have found the happiness and fulfillment of understanding themselves and others. This is not a book of essays. It is not philosophy. It is a carefully planned, detailed program of actions that you and your friends can begin immediately with practical and far-reaching rewards! You begin with such basic awareness "games" as-- Full-length Mirror Body Magic-- I Touch You, You Touch Me. You progress to the more advanced techniques such as: -- Love and Affection-- The Power of Touch-- Personality Radar. You will find yourself becoming more "alive" and effective through: -- Memory Expansion-- Personal Magnetism-- Applied Awareness AWARENESS WORKS! It is not magic or mysticism. Designed to fulfill actual human needs and desires, it is the modern, practical path to a fuller life for you and your friends. It can be your path to fulfillment now-without special training or study. You can begin tonight in your own home.

Personal Power through Awareness

Personal Power through Awareness PDF Author: Sanaya Roman
Publisher: H J Kramer
ISBN: 1608686078
Category : Body, Mind & Spirit
Languages : en
Pages : 274

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Book Description
Channel Sanaya Roman presents Personal Power through Awareness, given to her by Orin, a timeless being of love and light. In the tradition of Jane Roberts, Esther Hicks, and Edgar Cayce, this wise and gentle spirit teacher offers an accelerated, step-by-step course in sensing energy. Using these easy-to-follow processes, thousands have learned to create immediate and profound changes in their lives and relationships. With the assistance of this bestselling classic, you can see immediate results in your life when you learn how to: • Be aware of the unseen energy you are in and around. • Listen to and take action on your intuition. • Develop your telepathic abilities. • Receive energy and light from your higher self, soul, and divine Self. • Connect with your guides and inner teachers. • Change your inner dialog and raise your vibration. Your sensitivity is a gift! You can use the information in this book to: • Become aware of the effect other people are having on you. • Stay neutral around others. • Stop being affected by other people's moods or negativity. • Love who you are and express your truth. • Learn when to pay attention to your own needs and when to be selfless. • Stay centered and balanced. • Increase the positive energy around you.

Eating Awareness Training

Eating Awareness Training PDF Author: Molly Groger
Publisher:
ISBN: 9780671468873
Category : Health & Fitness
Languages : en
Pages : 164

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Book Description
Abstract: An easy-to-accomplish method for achieving and maintaining ideal weight is presented for those who want to lose weight. Techniques for eating without compulsion, obsession or suffering are explained. A 6-week plan is offered to help the body adjust to what is needed rather than what it wants. The program is called Eating Awareness Training (EAT), and it is a learning process which involves listening to the body's inherent wisdom. EAT calls for the participant to eat only when hungry, and to stop when comfortable. No particular diet is recommended; specific techniques are: trusting one's body (not one's mind) ; staying in the present; paying attention (eating without interference or distraction); and practicing amnesia (disregarding previous food and eating notions). (kbc).

Gestalt Therapy

Gestalt Therapy PDF Author: Ansel L. Woldt
Publisher: SAGE Publications
ISBN: 1506319203
Category : Psychology
Languages : en
Pages : 425

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Book Description
Praise for Gestalt Therapy: History, Theory, and Practice "This is an incredibly important addition to the world of psychotherapy and Gestalt, in particular. This book will be very helpful for use with various courses of study, not just Gestalt institutes and special training programs, but also general graduate school classes in masters programs for mental health, social work, counseling, allied health professionals, psychiatry, and psychology. I highly recommend this book. I think it will make an excellent contribution." -Norman Shub, Gestalt Associates, Columbus, Ohio & Gestalt Institute of Central Ohio "Ansel L. Woldt and Sarah M. Toman have put together a monumental text that fills a gap in the genre of serious Gestalt literature that has remained relatively empty since Perls, Hefferline, and Goodman′s Gestalt Therapy was published in 1951. This is not to say that there haven′t been extraordinary works in this field published since then; however, this is one of the most expansive books of the recent collection. Each of the chapter authors has written impressive selections that, taken one-by-one, are valuable additions for serious students and practitioners. What earns this book an evaluation as extraordinary is both the content and the structure." -J. Edward Lynch, Southern Connecticut State University Gestalt Therapy: History, Theory, and Practice is an introductory text, written by major Gestalt theorists, that will engage those new to Gestalt therapy. Editors Ansel Woldt and Sarah M. Toman introduce the historical underpinnings and fundamental concepts of Gestalt therapy and illustrate applications of those concepts to therapeutic practice. The book is unique in that it is the first Gestalt text specifically designed for the academic and training institute settings. Gestalt Therapy takes both a conceptual and a practical approach to examining classic and cutting-edge constructs. In each chapter, understanding of concepts proceeds from content to case applications to experiential exercises. is an introductory text, written by major Gestalt theorists, that will engage those new to Gestalt therapy. Editors Ansel Woldt and Sarah M. Toman introduce the historical underpinnings and fundamental concepts of Gestalt therapy and illustrate applications of those concepts to therapeutic practice. The book is unique in that it is the first Gestalt text specifically designed for the academic and training institute settings. takes both a conceptual and a practical approach to examining classic and cutting-edge constructs. In each chapter, understanding of concepts proceeds from content to case applications to experiential exercises. Key Features Organized into two parts to provide the background, theory, and methodology first in Part I before examining the applications of Gestalt therapy in Part II Chapters are written by theorists and practitioners who are experts in various aspects of Gestalt therapy Chapters follow a consistent format-Introduction (with bios of chapter authors and dialogue respondents), Body/Content (with case study examples), Conclusion, Review Questions, and Experiential Applications and Activities "Dialogue Boxes" run alongside the content, thus mirroring a key Gestalt concept of valuing multiple perspectives and voices An Epilogue guides readers to training resources, Gestalt Internet resources, and Gestalt organizations Gestalt Therapy is designed for graduate students studying mental health, as well as for trainees at the many Gestalt training institutes around the world. is designed for graduate students studying mental health, as well as for trainees at the many Gestalt training institutes around the world.

Transformational Security Awareness

Transformational Security Awareness PDF Author: Perry Carpenter
Publisher: John Wiley & Sons
ISBN: 1119566347
Category : Computers
Languages : en
Pages : 375

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Book Description
Expert guidance on the art and science of driving secure behaviors Transformational Security Awareness empowers security leaders with the information and resources they need to assemble and deliver effective world-class security awareness programs that drive secure behaviors and culture change. When all other processes, controls, and technologies fail, humans are your last line of defense. But, how can you prepare them? Frustrated with ineffective training paradigms, most security leaders know that there must be a better way. A way that engages users, shapes behaviors, and fosters an organizational culture that encourages and reinforces security-related values. The good news is that there is hope. That’s what Transformational Security Awareness is all about. Author Perry Carpenter weaves together insights and best practices from experts in communication, persuasion, psychology, behavioral economics, organizational culture management, employee engagement, and storytelling to create a multidisciplinary masterpiece that transcends traditional security education and sets you on the path to make a lasting impact in your organization. Find out what you need to know about marketing, communication, behavior science, and culture management Overcome the knowledge-intention-behavior gap Optimize your program to work with the realities of human nature Use simulations, games, surveys, and leverage new trends like escape rooms to teach security awareness Put effective training together into a well-crafted campaign with ambassadors Understand the keys to sustained success and ongoing culture change Measure your success and establish continuous improvements Do you care more about what your employees know or what they do? It's time to transform the way we think about security awareness. If your organization is stuck in a security awareness rut, using the same ineffective strategies, materials, and information that might check a compliance box but still leaves your organization wide open to phishing, social engineering, and security-related employee mistakes and oversights, then you NEED this book.

Alternative Realities

Alternative Realities PDF Author: Andrew Rigby
Publisher: Taylor & Francis
ISBN: 1003802478
Category : Social Science
Languages : en
Pages : 317

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Book Description
Originally published in 1974, this book examines the nature of the commune movement, its members and the communal activities in which they are involved. It explains the forces in 20th Century society that moved people to form and join communes. The author investigates the claim made by many commune members that the commune represents a viable alternative institution to that of the nuclear family, and considers the relevance of the commune movement as a revolutionary social movement aimed at the creation of an alternative society.

The Interoception Curriculum

The Interoception Curriculum PDF Author: Barbara Murphy
Publisher:
ISBN: 9780578441504
Category :
Languages : en
Pages :

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Book Description
This research-based curriculum features 25 lessons that use the latest information about interoception, the emotional highway between our body and brain, to teach self-regulation skills in a developmental progression from start to finish.