Comprehensive Behavioral (ComB) Treatment of Body-Focused Repetitive Behaviors PDF Download
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Author: Charles S. Mansueto
Publisher: Cambridge University Press
ISBN: 1009181734
Category : Psychology
Languages : en
Pages : 173
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Book Description
The first manual for the use of the Comprehensive Behavioral (ComB) treatment method to treat body-focused repetitive behaviors (BFRBs).
Author: Charles S. Mansueto
Publisher: Cambridge University Press
ISBN: 1009181734
Category : Psychology
Languages : en
Pages : 173
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Book Description
The first manual for the use of the Comprehensive Behavioral (ComB) treatment method to treat body-focused repetitive behaviors (BFRBs).
Author: Charles S. Mansueto
Publisher: New Harbinger Publications
ISBN: 1684033667
Category : Self-Help
Languages : en
Pages : 256
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Book Description
“The definitive guide for those who pick or pull.” —Reid Wilson, PhD, author Stopping the Noise in Your Head A comprehensive treatment plan grounded in evidence-based cognitive behavioral therapy (CBT) to help you overcome body-focused repetitive behaviors for good! If you have body-focused repetitive behaviors (BFRB) such as hair pulling (trichotillomania) or skin picking (dermatillomania), you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You’ll learn why you engage in these behaviors, and how to identify your own sensory “triggers”—places, things, or experiences that cause your behavior to become worse. Finally, you’ll learn strategies to use when faced with these triggers, and develop your own customized “plan of action” for moving beyond BFRB for good. With time, practice, and solid skills for managing stress, anxiety, urges, and other triggers, this book will help you break free from BFRB and feel more in control of your life.
Author: Lauren I. Ruiz Bloise
Publisher: Bloise Books
ISBN: 1736461702
Category : Self-Help
Languages : en
Pages : 379
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Book Description
Maybe you’ve encountered tips on how to stop in the past. While they probably helped, they never took you all the way. How to Heal Your BFRB teaches you why you weren't healing before and, more important, how to start healing now. Almost no time will be spent on what a body-focused repetitive behavior is, or who tends to have one. You know what a BFRB is, you have one or a few, and you just want to stop. While you may even have come to believe healing isn’t possible, it’s absolutely possible for you to overcome your BFRB. For seventeen years, author Lauren I. Ruiz Bloise compulsively skin-picked before developing these four steps, which she later learned correlate with proven body-focused repetitive behavior (BFRB) treatments. That said, this guide is simple, not medical or academic. Despite the complicated names for these disorders (excoriation, dermatillomania, trichotillomania, onychophagy, dermatophagia), How to Heal Your BFRB is a reader-friendly guide that walks you through concrete steps so you can feel in control rather than desperate, confident rather than ashamed—so your hair, skin, or nails can be nicer, clearer, and fuller. Join others who are already healing. Take the chance. After all, How to Heal Your BFRB is more affordable than (or about as affordable as) one high-quality skin or hair care product, only it’s much more beneficial than even the best beauty product you can buy. This Ebook Is for You If… • You have dermatillomania (skin picking), trichotillomania (hair pulling), onychophagia (nail biting or chewing), dermatophagia (skin biting or chewing), or any other disorder in the long list of compulsive BFRBs. • You target blemishes (zits, pimples, blackheads, whiteheads, milia), ingrowns, and the like. • Or you target hairs (on head, lashes, brows, beard); nails, fingers, cheeks, feet, scalp, nose, eyes; or something else. • You’ve tried over and over to stop, to no avail. • You’ve covered mirrors, used gloves, downloaded apps, or marked a calendar, among many other things. • You’re unsure why you do it. • Or you have an idea why you pick, pull, or chew, but you still haven't been able to heal to a meaningful extent. While How to Heal Your BFRB is intended to be followed by teens and adults who have a BFRB, if your family member (child, partner, parent) or friend has a BFRB, you are welcome to download and read it. The more you know about how people are overcoming these behaviors, the more you can help and support them. Even if you have made progress on your own, or encountered treatments for how to stop picking or pulling already, let How to Heal Your BFRB give you new insights and further healing, as well as encouragement. How to Heal Your BFRB is not about anxiety, depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), body dysmorphic disorder (BDD), addiction to substances or alcohol, or any of the other mental health conditions related to body-focused repetitive behaviors, but it’s understood that you may have one or more of these disorders too. To make recovery easier, you're highly encouraged to address any of these alongside reading the book, and thereafter. That said, all are welcome! *** “Wow, I know a book can only do so much, but yours exceeded my expectations. A lot! I came away with: · Confidence that I can be in control of my BFRB health (and other areas of my health) · More acceptance of myself · Tools and guidance to help me take better care of myself · The desire and motivation to experience the 3 items above "It was about more than healing a BFRB. There were several points where I was moved by the caring messages you conveyed. You were talking to and caring about ME.”—Teresa G., Vermont
Author: Dean McKay
Publisher: John Wiley & Sons
ISBN: 1118876989
Category : Psychology
Languages : en
Pages : 501
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Book Description
An important new guide to flexible empirically supported practice in CBT. There is a growing movement across health care to adopt empirically supported practice. Treatments for Psychological Problems and Syndromes makes an important contribution by offering a comprehensive guide for adopting a more flexible approach to cognitive behavioural therapy. Edited by three recognized experts in the field of CBT, the text has three key aims: firstly to identify components of models describing specific psychological conditions that are empirically supported, poorly supported or unsupported; secondly to propose theoretical rationales for sequencing of interventions, and criteria for moving from one treatment procedure to the next; and thirdly to identify mechanisms of psychological syndromes that may interfere with established protocols in order to promote more informed treatment and improve outcomes. Written in clear and concise terms, this is an authoritative guide that will be relevant and useful to a wide range of readers from beginning clinicians to experienced practitioners.
Author: Martin E. Franklin
Publisher: Springer Science & Business Media
ISBN: 0387708839
Category : Psychology
Languages : en
Pages : 211
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Book Description
There is still scant clinical information on trichotillomania. This book fills the need for a full-length cognitive-behavioral treatment manual. The authors share their considerable expertise in treating body-focused repetitive behavior disorders (not only hair-pulling but skin-picking and nail-biting as well) in an accessible, clinically valid reference. This is the first comprehensive, clinical, and empirically-based volume to address these disorders.
Author: Adrian Constantin
Publisher: SIAM
ISBN: 9781611971873
Category : Mathematics
Languages : en
Pages : 333
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Book Description
This overview of some of the main results and recent developments in nonlinear water waves presents fundamental aspects of the field and discusses several important topics of current research interest. It contains selected information about water-wave motion for which advanced mathematical study can be pursued, enabling readers to derive conclusions that explain observed phenomena to the greatest extent possible. The author discusses the underlying physical factors of such waves and explores the physical relevance of the mathematical results that are presented. The material is an expanded version of the author's lectures delivered at the NSF-CBMS Regional Research Conference in the Mathematical Sciences organized by the Mathematics Department of the University of Texas-Pan American in 2010.
Author: Ruth Goldfinger Golomb
Publisher: Writers Cooperative of Greater
ISBN: 9780967305028
Category : Health & Fitness
Languages : en
Pages : 176
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Book Description
This book was designed to help young people -- children, pre-teens, and adolescents -- who have trichotillomania. It can be used by young people alone, or can help young people and their parents learn about trich and work co-operatively in order to productively deal with this complex problem. But this book should also be useful to many others, such as adults with trichotillomania, relatives of sufferers, therapists, medical doctors (especially psychiatrists, paediatricians, and dermatologists), educators, and anyone who works with young people on a regular basis.
Author: Jonathan S. Abramowitz
Publisher: John Wiley & Sons
ISBN: 1118890256
Category : Psychology
Languages : en
Pages : 1276
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Book Description
The Wiley Handbook of Obsessive Compulsive Disorders, 2 volume set, provides a comprehensive reference on the phenomenology, epidemiology, assessment, and treatment of OCD and OCD-related conditions throughout the lifespan and across cultures. Provides the most complete and up-to-date information on the highly diverse spectrum of OCD-related issues experienced by individuals through the lifespan and cross-culturally Covers OCD-related conditions including Tourette’s syndrome, excoriation disorder, trichotillomania, hoarding disorder, body dysmorphic disorder and many others OCD and related conditions present formidable challenges for both research and practice, with few studies having moved beyond the most typical contexts and presentations Includes important material on OCD and related conditions in young people and older adults, and across a range of cultures with diverse social and religious norms
Author: Charles S. Mansueto
Publisher: Cambridge University Press
ISBN: 1009192027
Category : Psychology
Languages : en
Pages : 173
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Book Description
A practical, user-friendly and comprehensive guide to the conceptualization of body-focused repetitive behaviors (BFRBs) for clinicians covering all aspects of treatment. Thoroughly addressing hair pulling and skin picking disorders, featuring chapters on working with children, adolescents, and their families, and troubleshooting difficult cases.
Author: Francesco Mancini
Publisher:
ISBN: 9781138321076
Category : Obsessive-compulsive disorder
Languages : en
Pages : 422
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Book Description
The Obsessive Mind offers a well-defined and comprehensive understanding of obsessive-compulsive disorder and its treatment model. Based on the results of current research, the book offers a psychological perspective on the disorder, a complete presentation of useful strategies and techniques that can be implemented in therapy, and work that can be done with family members of OCD patients, all proposed coherently with the theoretical model of the disorder. It also illustrates the pivotal role of moral goals as proximal psychological determinants of the obsessive symptomatology. The Obsessive Mind can be used by new clinicians to become acquainted with the theory and treatment of OCD, as well as more advanced clinicians to improve their OCD treatment skills and learn new interventions and ways to get out of deadlock in treatment and thereby increase efficacy.
