Author: Dr. Emma Tyler
Publisher: Web Health Concepts
ISBN:
Category : Health & Fitness
Languages : en
Pages : 35
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Book Description
In her new book, Complete Guide to the 6x6 Diet: A Beginners Guide & 7-Day Meal Plan for Weight Loss, Dr. Emma Tyler breaks down the 6x6 Diet into a simple to understand and easy to follow weight loss and healthy eating plan that anyone can use to lose additional body weight and improve their overall health and wellness. Inside her weight loss guide, Emma will teach you about the following aspects of the 6x6 Diet: What the 6x6 Diet is. Major Health Benefits of Following the 6x6 Diet. What Foods Should be Eaten when Following the 6x6 Diet. What Foods Should be Avoided or Minimized on the 6x6 Diet. A Simple & Nutritious 7-Day 6x6 Diet Meal Plan. How to Grocery Shop to Lose Weight. How Exercise can Increase Weight Loss with the 6x6 Diet. Lifestyle Benefits of Losing Weight on the 6x6 Diet. Plus so much more... Let Emma help you take control of your weight and guide you through the process of losing extra pounds and maintaining your body weight by using the tried and tested 6x6 Diet and its easy to follow eating plan to improve your quality of life in as little as just 2 weeks.
Author:
Publisher:
ISBN:
Category : Government publications
Languages : en
Pages : 1094
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Book Description
Author:
Publisher:
ISBN:
Category : Government publications
Languages : en
Pages : 596
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Book Description
Author: Jon Robertson
Publisher:
ISBN: 9780980013122
Category : Vegan cooking
Languages : en
Pages : 0
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Book Description
No fridge? No stove? No time? No problem. Vegan Unplugged is your go-to pantry cookbook for a variety of real-life scenarios. Eat well when you don¿t feel like cooking or if you don¿t know how to cook. Make tasty meals whenever you¿re on the road, visiting non-vegans, camping, or any time the power goes out. Let Vegan Unplugged show you how to prepare gourmet quality meals with pantry ingredients in fifteen minutes or less. Use the Five-Day Meal Box to feed up to four people for five days, and personalize your home pantry for any emergency. The instructions are simple and the meals easy. Make great Pantry Cuisine dishes such as Almost-Instant Black Bean Chili, Pantry Pasta Salad, Fire-Roasted Blueberry Cobbler, and many more developed by chef and author Robin Robertson.This book is a must have for all vegans, and anyone else who wants to discover the ease and practicality of great-tasting, nutritious Pantry Cuisine. It also features a concise emergency preparedness section for you, your family, and your companion animals.
Author: Liz Wright
Publisher: Gaia
ISBN: 9781856753203
Category : House & Home
Languages : en
Pages : 0
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Book Description
In today's society we're all conscious of the way our actions affect our planet. Many of us still aren't aware, however, that with only a few alternations to our lifestyles we could really make a difference. Natural Living proves this with an in-depth look at the way we live and comprehensive guidance on the crucial changes we can all make. Whether you simply want to grow your own vegetables or intend to go the whole hog and relocate to the country, this invaluable handbook will expertly guide you through every aspect of sustainable living in the 21st century. With ideas for both house and garden, advice on planning which food to grow and which animals to raise, photographs throughout and step-by-step practical instructions for everything from beekeeping, to composting, to spinning raw wool into yarn, Natural Living has everything you need to start living a more self-sufficient and environmentally responsible life.
Author: Jacob Greene
Publisher: Novelty Publishing LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 253
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Book Description
Drop off those extra pounds, trim your waistline and get in the best health of your life with this ultimate guide to ketogenic diet There are few diets out there for safe weight loss that are as effective as the ketogenic diet, that's why it's so popular. It has been linked to amazing benefits like healthier skin, blood pressure regulation, reducing the likelihood of cancer and much more. Here's the thing though, when diets like the ketogenic diet become popular due to their effectiveness, the amount of information—or even misinformation—available on the topic increases exponentially. It becomes more difficult for people who genuinely want get in shape to find the information they desperately need to change their lives. In this comprehensive guide, Jacob and Tiffany Greene gives you a look under the hood and shows you how ketosis really works. They're also going to show you how to integrate the keto diet into your daily schedule in a way that won't disrupt your lifestyle. That's not all, you're also going to be provided with over 140 delicious keto recipes and meal plans containing breakfast recipes, appetizers, side dishes, dinners and more! Here's a preview of what you're going to discover in this guide: An introduction to the ketogenic diet and its benefit Foods to eat and avoid when on the ketogenic diet Seven effective ways to get into ketosis (aka fat burning mode) Myths about the ketogenic diet you need to stop believing today Seven important beginner tips for people wanting to adopt the keto lifestyle 140+ scrumptious keto recipes that will rock your world. It won't even feel like you're on a diet Designed specifically for beginners, Keto Diet: A Simple and Effective Guide To Losing Weight For Beginners is a guide that is jam-packed with highly actionable tips and great recipes that will help keep your meals interesting, fresh and healthy while ensuring you stay on track with the ketogenic lifestyle.
Author: Sago Mini
Publisher: BuzzPop
ISBN: 9781499804171
Category : Juvenile Fiction
Languages : en
Pages : 0
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Book Description
Hop along with everyone's favorite Sago Mini characters as they follow a trail of clues that lead them to a surprise Easter treat in this fun board book! It's Easter season and the Sago Mini characters are having a hopping good time as they try and find out who could be leaving all kinds of Easter clues along their favorite trail in the woods. Readers will love accompanying Harvey, Jinja, Robin, and other friends as they travel on the path, being prompted to hop over streams, rocks, and other elements along the way. Who could the Easter Bunny be? It's Jack of course! He's prepared a special tea party with Easter treats for all his friends! This 6x6 board book is the perfect size for young ones looking to join a fun Sago Mini journey.
Author: Len Fulton
Publisher:
ISBN:
Category : Books
Languages : en
Pages : 994
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Book Description
Author: Keith Sutton
Publisher:
ISBN: 9780883172902
Category : Nature
Languages : en
Pages : 404
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Book Description
Stoeger's new 400-page Birder's Bible is a comprehensive guide to the exciting field of birding. In the pages of Birder's Bible you'll find fascinating and informative feature articles by respected experts in the field. Birder's Bible is the most thorough, one-stop source of information on birding with up-to-date specifications and current prices for hundreds of items including bird feeders and feeder accessories, bird food products, birdhouses, birdbaths and ponds, and much more. You'll find a comprehensive listing of birding optics-binoculars, spotting scopes and accessories-and a guide to birding field guides, checklists, life lists, journals, computer software and audio/video products as well. Whether you take to the fields and forests with spotting scope and life list of simply enjoy watching the feeding station in your back yard, you'll find Birder's Bible an indispensable guide, specifically created with the dedicated birder in mind. Key Selling Points Birding is one of the fastest growing outdoor activities in North America. Incisive, informative feature articles written by some of the nations leading authorities on birds and birding. Product guide containing information on hundreds of items, ranging from spotting scopes to bird song CDs.
Author: Jacob Greene
Publisher: Novelty Publishing LLC
ISBN:
Category : Health & Fitness
Languages : en
Pages : 145
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Book Description
Achieve Optimal Health and Burn Excess Fat by Eating the Way You Were Designed to Eat with This Powerful Guide to The Carnivore Diet Many people are slowly but surely coming to the realization that mainstream diet advice is harmful at worst and ineffective and suboptimal at best. This is simply because our bodies were not designed to survive on diets that are pushed on us today by "gurus". As a consequence, many people are living with "illnesses" they aren't supposed to when these illnesses can easily be managed by simply fixing your diet. In this guide, Jacob Greene highlights everything wrong with mainstream diet advice and shows you how you can stimulate weight loss, take control of your health and improve your physical fitness. In Carnivore Diet, you're going to discover: Why the carnivore diet is superior to any other diet out there The effect of the carnivore diet on digestion and cholesterol levels How to properly start the carnivore diet using the 3-stage method What to eat, when to eat and how much to eat when on the carnivore diet Common mistakes that will actually set you back when on the carnivore diet and how to eliminate them 7 powerful ways to optimize your carnivore diet Three ways to help you stay on track with the carnivore diet How to combine a carnivore diet and intermittent fasting for rapid weight loss and muscle gain ...and much more! Filled with useful information and practical advice, Carnivore Diet is a guide that not only offers actionable insights, you're going to be furnished with great tasting recipes for any time of the day.
