Hockey Goaltending PDF Download
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Author: Brian Daccord
Publisher: Human Kinetics
ISBN: 9780736074278
Category : Sports & Recreation
Languages : en
Pages : 286
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Book Description
Shut down your opponents and win more games with Hockey Goaltending. Featuring on and off-ice training and drills to improve reaction time and physical conditioning for this challenging position, this book and DVD package will provide you with the best instruction of techniques and mental strategies to elevate your play and protect the goal.
Author: Brian Daccord
Publisher: Human Kinetics
ISBN: 9780736074278
Category : Sports & Recreation
Languages : en
Pages : 286
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Book Description
Shut down your opponents and win more games with Hockey Goaltending. Featuring on and off-ice training and drills to improve reaction time and physical conditioning for this challenging position, this book and DVD package will provide you with the best instruction of techniques and mental strategies to elevate your play and protect the goal.
Author: Eli Wilson
Publisher: Human Kinetics
ISBN: 1492586293
Category : Sports & Recreation
Languages : en
Pages : 248
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Book Description
Awareness, anticipation, physical conditioning . . . these are just some of the qualities a goaltender needs to bring onto the ice at game time. Excellence requires practice, consistency, and understanding—of the position, the situation, and your talents. No one knows this better than Eli Wilson does. Widely recognized as the leading authority on goaltending, he has worked alongside 30 NHL goaltenders, including Carey Price, Ray Emery, Tuukka Rask, and Brian Elliott. In Hockey Goaltending, Eli Wilson and Brian van Vliet have created the definitive guide to stopping more pucks, winning more games, and lowering your goals against average. Inside, you will find coverage on every facet of the position: • Selection of the right equipment for fit and functionality • Stance and presence in the net, including footwork, stick placement, and body positioning • Puck stopping, from save selection to execution • Postsave recovery strategies, including controlling and directing rebounds • Tactics for breakaways, odd-man rushes, and wraparounds • Focus and visualization methods to improve the mental game • On- and off-ice drills and training programs for year-round conditioning to increase strength, stamina, speed, and agility • Suggestions for building productive relationships between head coaches, goaltending coaches, and goaltenders From skills to strategies, equipment to exercises, Hockey Goaltending covers the position like no other. Packed with drills, step-by-step instructions, photos, diagrams, and coaching tips, this book touches on every aspect of the game so you can compete at the highest level.
Author: François Allaire
Publisher: Buffalo : Firefly Books
ISBN: 9781552091630
Category : Hockey
Languages : en
Pages : 0
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Book Description
A coaches and players guide on how to improve goaltending skills, providing a four year development plan, techniques, training methods, the role of the coach and evaluation methods for goalies.
Author: Peter Twist
Publisher: Human Kinetics
ISBN: 9780736060349
Category : Education
Languages : en
Pages : 236
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Book Description
Increase strength and improve quickness and agility with Complete Conditioning for Hockey. This book and DVD features a comprehensive training approach that will build players' physical abilities as well as the hockey-specific skills required for skating, puck handling, passing, shooting, and body checking to achieve your performance goals.
Author: Jacques Plante
Publisher: R. Davies Multimedia Publ.
ISBN: 9781552070031
Category : Hockey
Languages : en
Pages : 0
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Book Description
This new edition provides to the current generation of hockey players and enthusiasts a lesson in home exercise, goaltending equipment, how to play goal, and more.
Author: François Allaire
Publisher:
ISBN: 9781554074761
Category : Sports & Recreation
Languages : en
Pages : 0
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Book Description
An essential training manual for hockey goalkeepers.
Author: Wilson, Eli
Publisher: Human Kinetics
ISBN: 1492533807
Category : Sports & Recreation
Languages : en
Pages : 248
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Book Description
Leading authorities on goaltending bring you the definitive guide to stopping more pucks, winning more games, and lowering your goals against average.
Author: Walt Frazier
Publisher: Penguin
ISBN: 0786549890
Category : Sports & Recreation
Languages : en
Pages : 401
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Book Description
"Irreverent in approach, these guides include tips and advice from leading authoritimes, aiming to help with life's big decisions and challenges, as well as hobbies. This book should help readers how to watch and understand basketball. "
Author: Doug Ringrose
Publisher: Trafford Publishing
ISBN: 1425181902
Category :
Languages : en
Pages : 150
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Book Description
Although written primarily with the coach in mind, The Season will also be of interest to those who enjoy the game of hockey and want to know more about what goes on behind the scenes during a hockey season. In addition to enhancing the understanding of the game, it will hopefully provide a useful planning blueprint for coaches at any level. The book starts with a focus on preparation; the mental and physical preparation of the athlete as well as the seasonal preparation and planning requirements of the coach. It then goes on to examine the evaluation and selection of a team. Ideas for establishing an effective process and important considerations for assembling a well-balanced team are examined. As the journey through the season continues, practice planning and game strategies are discussed thoroughly. Many diagrams of practice drills and illustrations of team systems are provided. The final chapter focuses on the playoffs. Ideas for sharpening the focus of the team as it prepares for this important time of year are provided. The book concludes with a look into the future for players and coaches and then provides some suggestions about finishing off the season on a positive note. Readers will find that , The Season provides them with some great coaching resources. Written in a clear and easy-to-understand style, the author relates many personal stories, ideas and opinions that will be useful and thought provoking.
Author: Ryan van Asten
Publisher: Human Kinetics
ISBN: 171820888X
Category : Sports & Recreation
Languages : en
Pages : 362
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Book Description
Hockey players are stronger, quicker, and more agile than ever before. To compete and win in today’s game requires superior stamina and strength. Complete Conditioning for Hockey can help get you there with a year-round training plan that will get you primed for a winning season. Author Ryan van Asten, one of the game’s leading strength and conditioning coaches, shares the same approach he’s used with top athletes and teams at the professional and national levels—including NHL Stanley Cup winners, Canada’s Olympic gold medal–winning women’s hockey team, and multiple world championship teams. Complete Conditioning for Hockey covers every aspect of physical preparation, including these: Movement optimization Endurance and stamina Functional strength and power Acceleration and speed Change of direction and reactivity Recovery and injury risk reduction Throughout, you’ll find more than 145 exercises, each with progressions and variations, to optimize your training in order to continue your development season after season. The position-specific guidelines will help to personalize training to your skill set, experience level, and role on the team. Training plans provide specific information and exercises for the off-season, preseason, in-season, and postseason to ensure optimal peaking and recovery. Complete Conditioning for Hockey also features a detailed analysis of player movement and conditioning needs, taking the process of physical preparation for hockey to a whole new level. Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
