Comparison of Super Slow Isotonic Resistance Weight Training and Plyometric Resistance Training in Jumping Performance of College-aged Male Volleyball Players

Comparison of Super Slow Isotonic Resistance Weight Training and Plyometric Resistance Training in Jumping Performance of College-aged Male Volleyball Players PDF Author: Jeffrey A. Billington
Publisher:
ISBN:
Category : Isometric exercise
Languages : en
Pages : 88

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Sports Coach

Sports Coach PDF Author:
Publisher:
ISBN:
Category : Athletics
Languages : en
Pages : 212

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The Effects of Plyometric Training and Isotonic Strength Training Versus Isotonic Strength Training on Vertical Jump Performance in Collegiate, Women, Volleyball Players

The Effects of Plyometric Training and Isotonic Strength Training Versus Isotonic Strength Training on Vertical Jump Performance in Collegiate, Women, Volleyball Players PDF Author:
Publisher:
ISBN:
Category : Muscle strength
Languages : en
Pages : 0

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"The purpose of this study was to compare the effect of plyometric training combined with strength training versus strength training on vertical jump in collegiate women volleyball players."-- Statement of Problem.

A Comparison of Repetition Jumping, Isokinetic and Isotonic Resistance Training in Adult Males to Develop Vertical Jump Performance

A Comparison of Repetition Jumping, Isokinetic and Isotonic Resistance Training in Adult Males to Develop Vertical Jump Performance PDF Author: Bruce C. Whitney
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 68

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Effect of Jump Training and Isotonic Weight Training on Anaerobic Power, Jumping Capacity, and Blood Lactic Acid Utilization of Female College Volleyball Players

Effect of Jump Training and Isotonic Weight Training on Anaerobic Power, Jumping Capacity, and Blood Lactic Acid Utilization of Female College Volleyball Players PDF Author: Renee Marie Ledin
Publisher:
ISBN:
Category : Lactic acid
Languages : en
Pages : 96

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Plyometrics

Plyometrics PDF Author: Donald A. Chu
Publisher: Human Kinetics
ISBN: 0736079602
Category : Sports & Recreation
Languages : en
Pages : 250

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Book Description
Using the latest research, top trainer Donald Chu presents the best methods, strength and power exercises, workouts, and programs for optimizing athletes’ performance. Sport-specific plans can be easily integrated into a comprehensive training program. Injury prevention and rehab protocols reduce time on the sidelines.

The Effects of Plyometric, Isotonic, Isokinetic and Speed Weight Resistance Training Programs on Explosive Leg Power

The Effects of Plyometric, Isotonic, Isokinetic and Speed Weight Resistance Training Programs on Explosive Leg Power PDF Author: Patrick J. Keefe
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 246

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Effects of 12-weeks Resistance Training Versus Plyometric Training on Jump Performance and Maximal Lower Limb Muscle Strength in the Elite Youth Soccer Players

Effects of 12-weeks Resistance Training Versus Plyometric Training on Jump Performance and Maximal Lower Limb Muscle Strength in the Elite Youth Soccer Players PDF Author: Michael Phillip Rundager
Publisher:
ISBN:
Category :
Languages : en
Pages : 80

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The Comparison of an Isotonic Weight Training Program and a Running Program on the Development of Vertical Jumping Ability of Tenth Grade Male Students

The Comparison of an Isotonic Weight Training Program and a Running Program on the Development of Vertical Jumping Ability of Tenth Grade Male Students PDF Author: Isaac L. Smith
Publisher:
ISBN:
Category : Jumping
Languages : en
Pages : 68

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The Effect of Resistance Training Versus Plyometric Training on Bat Speed of College Level Athletes

The Effect of Resistance Training Versus Plyometric Training on Bat Speed of College Level Athletes PDF Author: Steven Paul Wheeler
Publisher:
ISBN:
Category :
Languages : en
Pages : 94

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